{"id":3957,"date":"2025-05-19T13:39:00","date_gmt":"2025-05-19T13:39:00","guid":{"rendered":"https:\/\/harborlondon.com\/?p=3957"},"modified":"2026-03-05T14:50:06","modified_gmt":"2026-03-05T14:50:06","slug":"%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a","status":"publish","type":"post","link":"https:\/\/harborlondon.com\/ar\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\/","title":{"rendered":"\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a &#8211; \u0645\u0627 \u0647\u0648 \u0648\u0645\u0627 \u062a\u0623\u062b\u064a\u0631\u0647 \u0648\u0623\u0647\u0645 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c"},"content":{"rendered":"<style>.kadence-column3957_8155b3-c3 > .kt-inside-inner-col,.kadence-column3957_8155b3-c3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3957_8155b3-c3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3957_8155b3-c3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3957_8155b3-c3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3957_8155b3-c3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3957_8155b3-c3{position:relative;}@media all and (max-width: 1024px){.kadence-column3957_8155b3-c3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3957_8155b3-c3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3957_8155b3-c3 main_post_content_wrap\"><div class=\"kt-inside-inner-col\"><style>.kadence-column3957_1b1d58-e3 > .kt-inside-inner-col,.kadence-column3957_1b1d58-e3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3957_1b1d58-e3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3957_1b1d58-e3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3957_1b1d58-e3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3957_1b1d58-e3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3957_1b1d58-e3{position:relative;}.kadence-column3957_1b1d58-e3, .kt-inside-inner-col > .kadence-column3957_1b1d58-e3:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column3957_1b1d58-e3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column3957_1b1d58-e3, .kt-inside-inner-col > .kadence-column3957_1b1d58-e3:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column3957_1b1d58-e3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3957_1b1d58-e3 single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.kadence-column3957_eb6136-de > .kt-inside-inner-col,.kadence-column3957_eb6136-de > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3957_eb6136-de > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3957_eb6136-de > .kt-inside-inner-col{flex-direction:column;}.kadence-column3957_eb6136-de > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3957_eb6136-de > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3957_eb6136-de{position:relative;}@media all and (max-width: 1024px){.kadence-column3957_eb6136-de > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3957_eb6136-de > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3957_eb6136-de\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3957_afbbb1-39, .wp-block-kadence-advancedheading.kt-adv-heading3957_afbbb1-39[data-kb-block=\"kb-adv-heading3957_afbbb1-39\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading3957_afbbb1-39 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3957_afbbb1-39[data-kb-block=\"kb-adv-heading3957_afbbb1-39\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3957_afbbb1-39 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3957_afbbb1-39[data-kb-block=\"kb-adv-heading3957_afbbb1-39\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading3957_afbbb1-39[data-kb-block=\"kb-adv-heading3957_afbbb1-39\"] a, .kt-adv-heading-link3957_afbbb1-39, .kt-adv-heading-link3957_afbbb1-39 .kt-adv-heading3957_afbbb1-39[data-kb-block=\"kb-adv-heading3957_afbbb1-39\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading3957_afbbb1-39[data-kb-block=\"kb-adv-heading3957_afbbb1-39\"] a:hover, .kt-adv-heading-link3957_afbbb1-39:hover, .kt-adv-heading-link3957_afbbb1-39:hover .kt-adv-heading3957_afbbb1-39[data-kb-block=\"kb-adv-heading3957_afbbb1-39\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3957_afbbb1-39, .wp-block-kadence-advancedheading.kt-adv-heading3957_afbbb1-39[data-kb-block=\"kb-adv-heading3957_afbbb1-39\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3957_afbbb1-39, .wp-block-kadence-advancedheading.kt-adv-heading3957_afbbb1-39[data-kb-block=\"kb-adv-heading3957_afbbb1-39\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading3957_afbbb1-39 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3957_afbbb1-39\">\u064a\u0645\u064f\u0631 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0628\u0641\u062a\u0631\u0627\u062a\u064d \u0645\u0646 \u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0648\u0627\u0644\u0627\u0646\u0647\u0632\u0627\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0651\u060c \u0625\u0630 \u0642\u062f \u064a\u063a\u0644\u0628 \u0639\u0644\u064a\u0647 \u0641\u064a \u0643\u062b\u064a\u0631\u064d \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0627\u0644\u0634\u064f\u0651\u0639\u0648\u0631 \u0628\u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0636\u063a\u0648\u0637\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0651\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u064f\u0639\u064a\u0642\u0647\u064f \u0639\u0646 \u0645\u064f\u0645\u0627\u0631\u0633\u0629 \u0634\u0624\u0648\u0646 \u062d\u064a\u0627\u062a\u0647 \u0628\u0635\u0648\u0631\u0629\u064d \u0637\u0628\u064a\u0639\u064a\u0651\u0629.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3957_d5d339-44, .wp-block-kadence-advancedheading.kt-adv-heading3957_d5d339-44[data-kb-block=\"kb-adv-heading3957_d5d339-44\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading3957_d5d339-44 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3957_d5d339-44[data-kb-block=\"kb-adv-heading3957_d5d339-44\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3957_d5d339-44 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3957_d5d339-44[data-kb-block=\"kb-adv-heading3957_d5d339-44\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading3957_d5d339-44[data-kb-block=\"kb-adv-heading3957_d5d339-44\"] a, .kt-adv-heading-link3957_d5d339-44, .kt-adv-heading-link3957_d5d339-44 .kt-adv-heading3957_d5d339-44[data-kb-block=\"kb-adv-heading3957_d5d339-44\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading3957_d5d339-44[data-kb-block=\"kb-adv-heading3957_d5d339-44\"] a:hover, .kt-adv-heading-link3957_d5d339-44:hover, .kt-adv-heading-link3957_d5d339-44:hover .kt-adv-heading3957_d5d339-44[data-kb-block=\"kb-adv-heading3957_d5d339-44\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3957_d5d339-44, .wp-block-kadence-advancedheading.kt-adv-heading3957_d5d339-44[data-kb-block=\"kb-adv-heading3957_d5d339-44\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3957_d5d339-44, .wp-block-kadence-advancedheading.kt-adv-heading3957_d5d339-44[data-kb-block=\"kb-adv-heading3957_d5d339-44\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading3957_d5d339-44 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3957_d5d339-44\">\u00a0\u0648\u062e\u0644\u0627\u0644 \u0627\u0644\u0622\u0648\u0646\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0634\u0627\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u064f\u0635\u0637\u0644\u062d \u201d \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a\u201d \u0643\u062f\u0644\u0627\u0644\u0629\u064d \u0639\u0644\u0649 \u062d\u0627\u0644\u0629 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u064a \u062a\u064f\u0635\u064a\u0628 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0644\u0641\u062a\u0631\u0627\u062a\u064d \u0637\u0648\u064a\u0644\u0629\u064d \u0646\u0633\u0628\u064a\u0627\u064b\u060c \u0648\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0646\u062a\u0646\u0627\u0648\u0644 \u0623\u0647\u0645 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0646\u00a0\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a\u00a0\u0648\u0623\u0633\u0628\u0627\u0628\u0647\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0637\u0631\u0642\u00a0\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u060c \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u064f\u0647\u0645\u0651\u0643.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column3957_bfe3bd-12 > .kt-inside-inner-col,.kadence-column3957_bfe3bd-12 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3957_bfe3bd-12 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3957_bfe3bd-12 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3957_bfe3bd-12 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3957_bfe3bd-12 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3957_bfe3bd-12{position:relative;}.kadence-column3957_bfe3bd-12, .kt-inside-inner-col > .kadence-column3957_bfe3bd-12:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column3957_bfe3bd-12 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column3957_bfe3bd-12, .kt-inside-inner-col > .kadence-column3957_bfe3bd-12:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column3957_bfe3bd-12 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3957_bfe3bd-12 table_content_scrolled_sec single_article_single_content_section\" id=\"section_id3\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3957_ef8901-ff, .wp-block-kadence-advancedheading.kt-adv-heading3957_ef8901-ff[data-kb-block=\"kb-adv-heading3957_ef8901-ff\"]{margin-bottom:32px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3957_ef8901-ff mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3957_ef8901-ff[data-kb-block=\"kb-adv-heading3957_ef8901-ff\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3957_ef8901-ff img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3957_ef8901-ff[data-kb-block=\"kb-adv-heading3957_ef8901-ff\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3957_ef8901-ff, .wp-block-kadence-advancedheading.kt-adv-heading3957_ef8901-ff[data-kb-block=\"kb-adv-heading3957_ef8901-ff\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading3957_ef8901-ff heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3957_ef8901-ff\">\u0645\u0627 \u0647\u064f\u0648 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a\u061f<\/h2>\n\n\n<style>.kadence-column3957_6d65d4-7a > .kt-inside-inner-col,.kadence-column3957_6d65d4-7a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3957_6d65d4-7a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3957_6d65d4-7a > .kt-inside-inner-col{flex-direction:column;}.kadence-column3957_6d65d4-7a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3957_6d65d4-7a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3957_6d65d4-7a{position:relative;}@media all and (max-width: 1024px){.kadence-column3957_6d65d4-7a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3957_6d65d4-7a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3957_6d65d4-7a\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3957_5048e0-0d, .wp-block-kadence-advancedheading.kt-adv-heading3957_5048e0-0d[data-kb-block=\"kb-adv-heading3957_5048e0-0d\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading3957_5048e0-0d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3957_5048e0-0d[data-kb-block=\"kb-adv-heading3957_5048e0-0d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3957_5048e0-0d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3957_5048e0-0d[data-kb-block=\"kb-adv-heading3957_5048e0-0d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading3957_5048e0-0d[data-kb-block=\"kb-adv-heading3957_5048e0-0d\"] a, .kt-adv-heading-link3957_5048e0-0d, .kt-adv-heading-link3957_5048e0-0d .kt-adv-heading3957_5048e0-0d[data-kb-block=\"kb-adv-heading3957_5048e0-0d\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading3957_5048e0-0d[data-kb-block=\"kb-adv-heading3957_5048e0-0d\"] a:hover, .kt-adv-heading-link3957_5048e0-0d:hover, .kt-adv-heading-link3957_5048e0-0d:hover .kt-adv-heading3957_5048e0-0d[data-kb-block=\"kb-adv-heading3957_5048e0-0d\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3957_5048e0-0d, .wp-block-kadence-advancedheading.kt-adv-heading3957_5048e0-0d[data-kb-block=\"kb-adv-heading3957_5048e0-0d\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3957_5048e0-0d, .wp-block-kadence-advancedheading.kt-adv-heading3957_5048e0-0d[data-kb-block=\"kb-adv-heading3957_5048e0-0d\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading3957_5048e0-0d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3957_5048e0-0d\">\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a\u00a0<strong>(\u0628\u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0651\u0629: burnout)<\/strong>\u00a0\u0647\u064f\u0648 \u0646\u0648\u0639\u064c \u0645\u0646 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0648\u0627\u0644\u0636\u0651\u063a\u0648\u0637 \u0627\u0644\u0646\u0641\u0633\u064a\u0651\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u062a\u0639\u0631\u064f\u0651\u0636 \u0627\u0644\u0645\u064f\u0633\u062a\u0645\u0631 \u0644\u0644\u0636\u063a\u0648\u0637\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u062a\u064a\u0651\u0629 \u0648\u0627\u0644\u0645\u0647\u0646\u064a\u0651\u0629\u060c \u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0630\u064a \u064a\u0646\u0639\u0643\u0633 \u0633\u0644\u0628\u0627\u064b \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0627\u0644\u0646\u0641\u0633\u064a\u0651\u0629\u060c \u0648\u0633\u0644\u0627\u0645\u062a\u0647 \u0627\u0644\u0639\u0642\u0644\u064a\u0651\u0629\u060c \u0648\u0625\u0646\u062a\u0627\u062c\u064a\u062a\u0647\u060c \u0648\u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0645\u064f\u062e\u062a\u0644\u0641 \u0634\u0624\u0648\u0646 \u062d\u064a\u0627\u062a\u0647 \u0627\u0644\u0645\u0647\u0646\u064a\u0651\u0629\u060c \u0648\u0627\u0644\u0639\u0627\u0626\u0644\u064a\u0651\u0629\u060c \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0651\u0629\u060c \u0648\u0642\u062f \u062a\u062f\u0641\u0639\u0647\u064f \u0644\u0627\u062d\u0642\u0627\u064b \u0628\u0627\u062a\u062c\u0627\u0647 \u0627\u0644\u0639\u064f\u0632\u0644\u0629 \u0648\u0627\u0644\u0627\u0646\u0637\u0648\u0627\u0621.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column3957_661b72-61 > .kt-inside-inner-col,.kadence-column3957_661b72-61 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3957_661b72-61 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3957_661b72-61 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3957_661b72-61 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3957_661b72-61 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3957_661b72-61{position:relative;}.kadence-column3957_661b72-61, .kt-inside-inner-col > .kadence-column3957_661b72-61:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column3957_661b72-61 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column3957_661b72-61, .kt-inside-inner-col > .kadence-column3957_661b72-61:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column3957_661b72-61 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3957_661b72-61 single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3957_335a7b-a3, .wp-block-kadence-advancedheading.kt-adv-heading3957_335a7b-a3[data-kb-block=\"kb-adv-heading3957_335a7b-a3\"]{margin-bottom:32px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3957_335a7b-a3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3957_335a7b-a3[data-kb-block=\"kb-adv-heading3957_335a7b-a3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3957_335a7b-a3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3957_335a7b-a3[data-kb-block=\"kb-adv-heading3957_335a7b-a3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3957_335a7b-a3, .wp-block-kadence-advancedheading.kt-adv-heading3957_335a7b-a3[data-kb-block=\"kb-adv-heading3957_335a7b-a3\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading3957_335a7b-a3 heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3957_335a7b-a3\">\u00a0\u0645\u0627 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a\u061f<\/h2>\n\n\n<style>.kadence-column3957_0e5e92-2b > .kt-inside-inner-col,.kadence-column3957_0e5e92-2b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3957_0e5e92-2b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3957_0e5e92-2b > .kt-inside-inner-col{flex-direction:column;}.kadence-column3957_0e5e92-2b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3957_0e5e92-2b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3957_0e5e92-2b{position:relative;}@media all and (max-width: 1024px){.kadence-column3957_0e5e92-2b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3957_0e5e92-2b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3957_0e5e92-2b\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3957_5087e0-9d, .wp-block-kadence-advancedheading.kt-adv-heading3957_5087e0-9d[data-kb-block=\"kb-adv-heading3957_5087e0-9d\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading3957_5087e0-9d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3957_5087e0-9d[data-kb-block=\"kb-adv-heading3957_5087e0-9d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3957_5087e0-9d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3957_5087e0-9d[data-kb-block=\"kb-adv-heading3957_5087e0-9d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading3957_5087e0-9d[data-kb-block=\"kb-adv-heading3957_5087e0-9d\"] a, .kt-adv-heading-link3957_5087e0-9d, .kt-adv-heading-link3957_5087e0-9d .kt-adv-heading3957_5087e0-9d[data-kb-block=\"kb-adv-heading3957_5087e0-9d\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading3957_5087e0-9d[data-kb-block=\"kb-adv-heading3957_5087e0-9d\"] a:hover, .kt-adv-heading-link3957_5087e0-9d:hover, .kt-adv-heading-link3957_5087e0-9d:hover .kt-adv-heading3957_5087e0-9d[data-kb-block=\"kb-adv-heading3957_5087e0-9d\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3957_5087e0-9d, .wp-block-kadence-advancedheading.kt-adv-heading3957_5087e0-9d[data-kb-block=\"kb-adv-heading3957_5087e0-9d\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3957_5087e0-9d, .wp-block-kadence-advancedheading.kt-adv-heading3957_5087e0-9d[data-kb-block=\"kb-adv-heading3957_5087e0-9d\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading3957_5087e0-9d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3957_5087e0-9d\">\u064a\u0638\u0647\u0631\u00a0\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0627\u0644\u0646\u0641\u0633\u064a\u00a0\u0641\u064a \u0647\u064a\u0626\u0629 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u062a\u0648\u062c\u0651\u0628 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0644\u0647\u0627 \u0642\u0628\u0644 \u062a\u0641\u0627\u0642\u0645\u0647\u0627\u060c \u0648\u0645\u0646 \u0623\u0628\u0631\u0632 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ol style=\"padding-left:18px\" class=\"wp-block-list weblist_ol_style_number weblist_ol_style_number_more_spaced\">\n<li><strong>\u0641\u064f\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0651\u063a\u0641:\u00a0<\/strong>\u0625\u0630\u00a0\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0634\u0639\u064f\u0631 \u0627\u0644\u0634\u062e\u0635 \u0628\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u063a\u0641 \u0648\u0627\u0644\u062f\u0627\u0641\u0639\u064a\u0651\u0629 \u062a\u062c\u0627\u0647 \u0623\u062f\u0627\u0621 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u0645\u064f\u062e\u062a\u0644\u0641\u0629\u060c \u0633\u0648\u0627\u0621\u064b \u0645\u0647\u0627\u0645 \u0627\u0644\u0639\u0645\u0644\u060c \u0623\u0648 \u0627\u0644\u0648\u0627\u062c\u0628\u0627\u062a \u0627\u0644\u0623\u0633\u0631\u064a\u0651\u0629\u060c \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0651\u0629\u060c \u0648\u0627\u0644\u0648\u0627\u062c\u0628\u0627\u062a \u0627\u0644\u0645\u064f\u062c\u062a\u0645\u0639\u064a\u0651\u0629\u060c \u0648\u0645\u0627 \u0625\u0644\u0649 \u0630\u0644\u0643.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0642\u0644\u0651\u0628\u0627\u062a \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0651\u0629:<\/strong>\u00a0\u0642\u062f \u062a\u062a\u0628\u0627\u064a\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0651\u0629 \u0644\u0644\u0634\u062e\u0635 \u0645\u0627 \u0628\u064a\u0646 \u0627\u0644\u0639\u0635\u0628\u064a\u0651\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629\u060c \u0648\u0627\u0644\u0628\u0643\u0627\u0621\u060c \u0648\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0627\u0644\u0647\u062f\u0648\u0621 \u0627\u0644\u0634\u062f\u064a\u062f \u063a\u064a\u0631 \u0627\u0644\u0645\u064f\u0628\u0631\u0631.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0634\u064f\u0651\u0639\u0648\u0631 \u0627\u0644\u062f\u0627\u0626\u0645 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642:<\/strong>\u00a0\u0648\u0647\u064f\u0648 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0648\u0627\u0636\u062d\u0629 \u0644\u062d\u0627\u0644\u0629\u00a0\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a\u060c\u00a0\u0625\u0630 \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0634\u0639\u064f\u0631 \u0627\u0644\u0634\u0651\u062e\u0635 \u0628\u0627\u0644\u062a\u0639\u0628 \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u062f\u0648\u0646 \u0633\u0628\u0628\u064d \u0648\u0627\u0636\u062d\u060c \u0648\u062d\u062a\u0649 \u0628\u0639\u062f \u0642\u0636\u0627\u0621 \u0648\u0642\u062a\u064d \u0637\u0648\u064a\u0644 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0631\u0627\u062d\u0629 \u0623\u0648 \u0627\u0644\u0646\u0648\u0645.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0627\u0646\u0637\u0648\u0627\u0621 \u0648\u0627\u0644\u0639\u064f\u0632\u0644\u0629:<\/strong>\u00a0\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0645\u064a\u0644\u064f \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0645\u0631\u0648\u0646 \u0628\u062d\u0627\u0644\u0629 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0625\u0644\u0649 \u0627\u0644\u0639\u064f\u0632\u0644\u0629 \u0639\u0646 \u0627\u0644\u0623\u0633\u0631\u0629 \u0648\u0627\u0644\u0645\u064f\u062c\u062a\u0645\u0639\u060c \u0648\u0631\u0628\u0651\u0645\u0627 \u064a\u062a\u0637\u0648\u0651\u0631 \u0627\u0644\u0623\u0645\u0631 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0625\u0644\u0649 \u0642\u0637\u0639 \u0627\u0644\u0635\u0650\u0644\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0651\u0629 \u0648\u0627\u0644\u0623\u0633\u0631\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0651\u0629:<\/strong>\u00a0\u0642\u062f \u064a\u064f\u0639\u0627\u0646\u064a \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0645\u064f\u0635\u0627\u0628 \u0628\u062d\u0627\u0644\u0629 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a\u0651 \u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0651\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0645\u062b\u0651\u0644 \u0639\u0627\u062f\u0629\u064b \u0641\u064a \u0627\u0644\u0635\u0651\u062f\u0627\u0639 \u0627\u0644\u0634\u062f\u064a\u062f\u060c \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u0635\u064f\u0639\u0648\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0627\u0644\u0623\u0631\u0642 \u0627\u0644\u062f\u0651\u0627\u0626\u0645.<\/li>\n<\/ol>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column3957_bd6d79-f4 > .kt-inside-inner-col,.kadence-column3957_bd6d79-f4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3957_bd6d79-f4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3957_bd6d79-f4 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3957_bd6d79-f4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3957_bd6d79-f4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3957_bd6d79-f4{position:relative;}.kadence-column3957_bd6d79-f4, .kt-inside-inner-col > .kadence-column3957_bd6d79-f4:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column3957_bd6d79-f4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column3957_bd6d79-f4, .kt-inside-inner-col > .kadence-column3957_bd6d79-f4:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column3957_bd6d79-f4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3957_bd6d79-f4 single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3957_8f6b99-fd, .wp-block-kadence-advancedheading.kt-adv-heading3957_8f6b99-fd[data-kb-block=\"kb-adv-heading3957_8f6b99-fd\"]{margin-bottom:32px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3957_8f6b99-fd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3957_8f6b99-fd[data-kb-block=\"kb-adv-heading3957_8f6b99-fd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3957_8f6b99-fd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3957_8f6b99-fd[data-kb-block=\"kb-adv-heading3957_8f6b99-fd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3957_8f6b99-fd, .wp-block-kadence-advancedheading.kt-adv-heading3957_8f6b99-fd[data-kb-block=\"kb-adv-heading3957_8f6b99-fd\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading3957_8f6b99-fd heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3957_8f6b99-fd\">\u0645\u0627 \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a\u061f<\/h2>\n\n\n<style>.kadence-column3957_191e9b-98 > .kt-inside-inner-col,.kadence-column3957_191e9b-98 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3957_191e9b-98 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3957_191e9b-98 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3957_191e9b-98 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3957_191e9b-98 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3957_191e9b-98{position:relative;}@media all and (max-width: 1024px){.kadence-column3957_191e9b-98 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3957_191e9b-98 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3957_191e9b-98\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3957_855452-b0, .wp-block-kadence-advancedheading.kt-adv-heading3957_855452-b0[data-kb-block=\"kb-adv-heading3957_855452-b0\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading3957_855452-b0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3957_855452-b0[data-kb-block=\"kb-adv-heading3957_855452-b0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3957_855452-b0 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3957_855452-b0[data-kb-block=\"kb-adv-heading3957_855452-b0\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading3957_855452-b0[data-kb-block=\"kb-adv-heading3957_855452-b0\"] a, .kt-adv-heading-link3957_855452-b0, .kt-adv-heading-link3957_855452-b0 .kt-adv-heading3957_855452-b0[data-kb-block=\"kb-adv-heading3957_855452-b0\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading3957_855452-b0[data-kb-block=\"kb-adv-heading3957_855452-b0\"] a:hover, .kt-adv-heading-link3957_855452-b0:hover, .kt-adv-heading-link3957_855452-b0:hover .kt-adv-heading3957_855452-b0[data-kb-block=\"kb-adv-heading3957_855452-b0\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3957_855452-b0, .wp-block-kadence-advancedheading.kt-adv-heading3957_855452-b0[data-kb-block=\"kb-adv-heading3957_855452-b0\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3957_855452-b0, .wp-block-kadence-advancedheading.kt-adv-heading3957_855452-b0[data-kb-block=\"kb-adv-heading3957_855452-b0\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading3957_855452-b0 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3957_855452-b0\">\u064a\u0646\u0634\u0623\u00a0\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a\u00a0\u0639\u0627\u062f\u0629\u064b \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062a\u0639\u0631\u064f\u0651\u0636 \u0644\u0644\u0636\u064f\u0651\u063a\u0648\u0637 \u0627\u0644\u0645\u064f\u0633\u062a\u0645\u0631\u0651\u0629 -\u0643\u0645\u0627 \u0623\u0633\u0644\u0641\u0646\u0627-\u060c \u0644\u0643\u0646 \u0623\u0633\u0628\u0627\u0628\u0647\u064f \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u062a\u062a\u0628\u0627\u064a\u0646\u064f \u0645\u0646 \u0634\u062e\u0635\u064d \u0644\u0622\u062e\u0631\u060c \u0648\u062a\u0634\u0645\u0644 \u0623\u0628\u0631\u0632 \u0627\u0644\u0623\u0633\u0628\u0627\u0628:<\/p>\n\n\n\n<ol style=\"padding-left:18px\" class=\"wp-block-list weblist_ol_style_number weblist_ol_style_number_more_spaced\">\n<li><strong>\u0643\u062b\u0631\u0629 \u0627\u0644\u0623\u0639\u0628\u0627\u0621:<\/strong>\u00a0\u0641\u064a \u0643\u062b\u064a\u0631\u064d \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0642\u062f \u062a\u062a\u0633\u0628\u0628 \u0636\u064f\u063a\u0648\u0637\u0627\u062a \u0648\u0623\u0639\u0628\u0627\u0621 \u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0634\u0651\u0639\u0648\u0631 \u0628\u0639\u062f\u0645 \u0627\u0644\u062a\u0642\u062f\u064a\u0631:<\/strong>\u00a0\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u062a\u0641\u0627\u0642\u0645\u00a0\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a\u00a0\u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0634\u064f\u0639\u0648\u0631 \u0628\u0639\u062f\u0645 \u0627\u0644\u062a\u0642\u062f\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u064f\u062d\u064a\u0637\u064a\u0646 \u0633\u0648\u0627\u0621\u064b \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0623\u0648 \u0627\u0644\u0645\u064f\u062d\u064a\u0637 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0651.<\/li>\n\n\n\n<li><strong>\u0636\u063a\u0637 \u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f:<\/strong>\u00a0\u064a\u062a\u0633\u0628\u0628 \u0636\u063a\u0637 \u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f \u0623\u0648 \u0627\u0644\u0645\u0647\u0627\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0623\u0648 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0651\u0629 \u0641\u064a \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0648\u0631\u060c \u0648\u062a\u0641\u0627\u0642\u0645 \u062a\u0643\u062f\u064a\u0633 \u0627\u0644\u0645\u0647\u0627\u0645\u060c \u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0630\u064a \u064a\u0632\u064a\u062f \u0645\u0646 \u0634\u0639\u0648\u0631 \u0627\u0644\u0634\u062e\u0635 \u0628\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a.<\/li>\n\n\n\n<li><strong>\u0639\u062f\u0645 \u0627\u0644\u062d\u064f\u0635\u0648\u0644 \u0639\u0644\u0649 \u0648\u0642\u062a\u064d \u0643\u0627\u0641\u064d \u0644\u0644\u0631\u0627\u062d\u0629:<\/strong>\u00a0\u0645\u0646 \u0627\u0644\u0645\u064f\u0647\u0645 \u0623\u0646 \u064a\u062d\u0635\u0644 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u0641\u0631\u0635\u0629\u064d \u0644\u0644\u0631\u0627\u062d\u0629 \u0645\u0646 \u0648\u0642\u062a\u064d \u0644\u0644\u0622\u062e\u0631\u060c \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u0646\u0648\u0645 \u0644\u0641\u062a\u0627\u062a\u064d \u0643\u0627\u0641\u064a\u0629\u060c \u0648\u0628\u062f\u0648\u0646 \u062a\u062d\u0642\u064a\u0642 \u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631 \u062a\u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0636\u064f\u0651\u063a\u0648\u0637 \u0627\u0644\u0645\u0624\u062f\u064a\u0629 \u0625\u0644\u0649\u00a0\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0633\u0651\u0639\u064a \u0627\u0644\u0645\u064f\u0641\u0631\u0637 \u0644\u0644\u0643\u0645\u0627\u0644:<\/strong>\u00a0\u064a\u064f\u0639\u0627\u0646\u064a \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0639\u0646 \u0627\u0644\u0643\u0645\u0627\u0644 \u0645\u0646 \u0636\u063a\u0637\u064d \u0645\u064f\u0633\u062a\u0645\u0631 \u0646\u062a\u064a\u062c\u0629 \u0633\u0639\u064a\u0647\u0645 \u0627\u0644\u062f\u0627\u0626\u0645 \u0644\u0644\u0643\u0645\u0627\u0644 \u0623\u062b\u0646\u0627\u0621 \u0623\u062f\u0627\u0621 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u0645\u064f\u062e\u062a\u0644\u0641\u0629\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0634\u0639\u0648\u0631\u0647\u0645 \u0628\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a..<\/li>\n<\/ol>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column3957_bbd65e-9c > .kt-inside-inner-col,.kadence-column3957_bbd65e-9c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3957_bbd65e-9c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3957_bbd65e-9c > .kt-inside-inner-col{flex-direction:column;}.kadence-column3957_bbd65e-9c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3957_bbd65e-9c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3957_bbd65e-9c{position:relative;}.kadence-column3957_bbd65e-9c, .kt-inside-inner-col > .kadence-column3957_bbd65e-9c:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column3957_bbd65e-9c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column3957_bbd65e-9c, .kt-inside-inner-col > .kadence-column3957_bbd65e-9c:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column3957_bbd65e-9c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3957_bbd65e-9c single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3957_a4c07b-3e, .wp-block-kadence-advancedheading.kt-adv-heading3957_a4c07b-3e[data-kb-block=\"kb-adv-heading3957_a4c07b-3e\"]{margin-bottom:32px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3957_a4c07b-3e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3957_a4c07b-3e[data-kb-block=\"kb-adv-heading3957_a4c07b-3e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3957_a4c07b-3e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3957_a4c07b-3e[data-kb-block=\"kb-adv-heading3957_a4c07b-3e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3957_a4c07b-3e, .wp-block-kadence-advancedheading.kt-adv-heading3957_a4c07b-3e[data-kb-block=\"kb-adv-heading3957_a4c07b-3e\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading3957_a4c07b-3e heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3957_a4c07b-3e\">\u0645\u0627 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0627\u0644\u0646\u0641\u0633\u064a \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u061f\u00a0<\/h2>\n\n\n<style>.kadence-column3957_87b6f4-15 > .kt-inside-inner-col,.kadence-column3957_87b6f4-15 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3957_87b6f4-15 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3957_87b6f4-15 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3957_87b6f4-15 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3957_87b6f4-15 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3957_87b6f4-15{position:relative;}@media all and (max-width: 1024px){.kadence-column3957_87b6f4-15 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3957_87b6f4-15 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3957_87b6f4-15\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3957_551126-dc, .wp-block-kadence-advancedheading.kt-adv-heading3957_551126-dc[data-kb-block=\"kb-adv-heading3957_551126-dc\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading3957_551126-dc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3957_551126-dc[data-kb-block=\"kb-adv-heading3957_551126-dc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3957_551126-dc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3957_551126-dc[data-kb-block=\"kb-adv-heading3957_551126-dc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading3957_551126-dc[data-kb-block=\"kb-adv-heading3957_551126-dc\"] a, .kt-adv-heading-link3957_551126-dc, .kt-adv-heading-link3957_551126-dc .kt-adv-heading3957_551126-dc[data-kb-block=\"kb-adv-heading3957_551126-dc\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading3957_551126-dc[data-kb-block=\"kb-adv-heading3957_551126-dc\"] a:hover, .kt-adv-heading-link3957_551126-dc:hover, .kt-adv-heading-link3957_551126-dc:hover .kt-adv-heading3957_551126-dc[data-kb-block=\"kb-adv-heading3957_551126-dc\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3957_551126-dc, .wp-block-kadence-advancedheading.kt-adv-heading3957_551126-dc[data-kb-block=\"kb-adv-heading3957_551126-dc\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3957_551126-dc, .wp-block-kadence-advancedheading.kt-adv-heading3957_551126-dc[data-kb-block=\"kb-adv-heading3957_551126-dc\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading3957_551126-dc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3957_551126-dc\">\u064a\u062a\u0631\u064f\u0643\u00a0\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a\u00a0\u0622\u062b\u0627\u0631\u0647\u064f \u0627\u0644\u0628\u0627\u0644\u063a\u0629 \u0639\u0644\u0649 \u062d\u064a\u0627\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0627\u0644\u0645\u0647\u0646\u064a\u0651\u0629\u060c \u0648\u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0651\u0629\u060c \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0651\u0629\u060c \u0648\u0643\u0630\u0644\u0643 \u0635\u062d\u0651\u062a\u0647 \u0627\u0644\u062c\u0633\u062f\u064a\u0651\u0629\u060c \u0648\u062a\u0634\u0645\u0644 \u0623\u0628\u0631\u0632 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0651\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ol style=\"padding-left:18px\" class=\"wp-block-list weblist_ol_style_number weblist_ol_style_number_more_spaced\">\n<li>\u0627\u0643\u062a\u0633\u0627\u0628 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f.<\/li>\n\n\n\n<li>\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a.<\/li>\n\n\n\n<li>\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u064f\u0639\u062f\u0651\u0644\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644.<\/li>\n\n\n\n<li>\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u0651.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u064f\u0651\u0639\u0648\u0631 \u0627\u0644\u0645\u064f\u0633\u062a\u0645\u0631 \u0628\u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633.<\/li>\n\n\n\n<li>\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u064f\u0651\u0639\u0648\u0631 \u0628\u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644.<\/li>\n\n\n\n<li>\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0651\u0629.<\/li>\n<\/ol>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column3957_afc736-2f > .kt-inside-inner-col,.kadence-column3957_afc736-2f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3957_afc736-2f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3957_afc736-2f > .kt-inside-inner-col{flex-direction:column;}.kadence-column3957_afc736-2f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3957_afc736-2f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3957_afc736-2f{position:relative;}.kadence-column3957_afc736-2f, .kt-inside-inner-col > .kadence-column3957_afc736-2f:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column3957_afc736-2f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column3957_afc736-2f, .kt-inside-inner-col > .kadence-column3957_afc736-2f:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column3957_afc736-2f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3957_afc736-2f single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3957_f743d0-42, .wp-block-kadence-advancedheading.kt-adv-heading3957_f743d0-42[data-kb-block=\"kb-adv-heading3957_f743d0-42\"]{margin-bottom:32px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3957_f743d0-42 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3957_f743d0-42[data-kb-block=\"kb-adv-heading3957_f743d0-42\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3957_f743d0-42 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3957_f743d0-42[data-kb-block=\"kb-adv-heading3957_f743d0-42\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3957_f743d0-42, .wp-block-kadence-advancedheading.kt-adv-heading3957_f743d0-42[data-kb-block=\"kb-adv-heading3957_f743d0-42\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading3957_f743d0-42 heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3957_f743d0-42\">\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3957_22fbcf-957, .wp-block-kadence-advancedheading.kt-adv-heading3957_22fbcf-957[data-kb-block=\"kb-adv-heading3957_22fbcf-957\"]{margin-bottom:32px;font-size:25px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3957_22fbcf-957 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3957_22fbcf-957[data-kb-block=\"kb-adv-heading3957_22fbcf-957\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3957_22fbcf-957 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3957_22fbcf-957[data-kb-block=\"kb-adv-heading3957_22fbcf-957\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3957_22fbcf-957, .wp-block-kadence-advancedheading.kt-adv-heading3957_22fbcf-957[data-kb-block=\"kb-adv-heading3957_22fbcf-957\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h3 class=\"kt-adv-heading3957_22fbcf-957 heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3957_22fbcf-957\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a<\/h3>\n\n\n<style>.kadence-column3957_687f18-d18 > .kt-inside-inner-col,.kadence-column3957_687f18-d18 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3957_687f18-d18 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3957_687f18-d18 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3957_687f18-d18 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3957_687f18-d18 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3957_687f18-d18{position:relative;}@media all and (max-width: 1024px){.kadence-column3957_687f18-d18 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3957_687f18-d18 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3957_687f18-d18\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3957_fba0aa-48, .wp-block-kadence-advancedheading.kt-adv-heading3957_fba0aa-48[data-kb-block=\"kb-adv-heading3957_fba0aa-48\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading3957_fba0aa-48 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3957_fba0aa-48[data-kb-block=\"kb-adv-heading3957_fba0aa-48\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3957_fba0aa-48 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3957_fba0aa-48[data-kb-block=\"kb-adv-heading3957_fba0aa-48\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading3957_fba0aa-48[data-kb-block=\"kb-adv-heading3957_fba0aa-48\"] a, .kt-adv-heading-link3957_fba0aa-48, .kt-adv-heading-link3957_fba0aa-48 .kt-adv-heading3957_fba0aa-48[data-kb-block=\"kb-adv-heading3957_fba0aa-48\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading3957_fba0aa-48[data-kb-block=\"kb-adv-heading3957_fba0aa-48\"] a:hover, .kt-adv-heading-link3957_fba0aa-48:hover, .kt-adv-heading-link3957_fba0aa-48:hover .kt-adv-heading3957_fba0aa-48[data-kb-block=\"kb-adv-heading3957_fba0aa-48\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3957_fba0aa-48, .wp-block-kadence-advancedheading.kt-adv-heading3957_fba0aa-48[data-kb-block=\"kb-adv-heading3957_fba0aa-48\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3957_fba0aa-48, .wp-block-kadence-advancedheading.kt-adv-heading3957_fba0aa-48[data-kb-block=\"kb-adv-heading3957_fba0aa-48\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading3957_fba0aa-48 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3957_fba0aa-48\">\u00a0\u064a\u064f\u0639\u062f\u00a0<a href=\"\/ar\/treatment\/therapies\/cognitive-behavioural\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0645\u0639\u0631\u0641\u064a<\/a>\u00a0\u0628\u0645\u062b\u0627\u0628\u0629 \u0627\u0644\u0631\u0643\u064a\u0632\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0651\u0629 \u0641\u064a \u0631\u062d\u0644\u0629\u00a0\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0647\u062f\u064f\u0641 \u0625\u0644\u0649 \u062a\u0641\u0646\u064a\u062f \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u062a\u064a \u062a\u0632\u064a\u062f \u0645\u0646 \u062d\u062f\u0629 \u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0646\u0641\u0633\u064a\u0651\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u064f\u0631 \u0628\u0647\u0627 \u0627\u0644\u0634\u062e\u0635.<\/p>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3957_900058-449, .wp-block-kadence-advancedheading.kt-adv-heading3957_900058-449[data-kb-block=\"kb-adv-heading3957_900058-449\"]{margin-bottom:32px;font-size:25px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3957_900058-449 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3957_900058-449[data-kb-block=\"kb-adv-heading3957_900058-449\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3957_900058-449 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3957_900058-449[data-kb-block=\"kb-adv-heading3957_900058-449\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3957_900058-449, .wp-block-kadence-advancedheading.kt-adv-heading3957_900058-449[data-kb-block=\"kb-adv-heading3957_900058-449\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h3 class=\"kt-adv-heading3957_900058-449 heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3957_900058-449\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0642\u0627\u0626\u0645 \u0639\u0644\u0649 \u0627\u0644\u064a\u0642\u0638\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629<\/h3>\n\n\n<style>.kadence-column3957_dac9b6-0c10 > .kt-inside-inner-col,.kadence-column3957_dac9b6-0c10 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3957_dac9b6-0c10 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3957_dac9b6-0c10 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3957_dac9b6-0c10 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3957_dac9b6-0c10 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3957_dac9b6-0c10{position:relative;}@media all and (max-width: 1024px){.kadence-column3957_dac9b6-0c10 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3957_dac9b6-0c10 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3957_dac9b6-0c10\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3957_52f06b-6b, .wp-block-kadence-advancedheading.kt-adv-heading3957_52f06b-6b[data-kb-block=\"kb-adv-heading3957_52f06b-6b\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading3957_52f06b-6b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3957_52f06b-6b[data-kb-block=\"kb-adv-heading3957_52f06b-6b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3957_52f06b-6b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3957_52f06b-6b[data-kb-block=\"kb-adv-heading3957_52f06b-6b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading3957_52f06b-6b[data-kb-block=\"kb-adv-heading3957_52f06b-6b\"] a, .kt-adv-heading-link3957_52f06b-6b, .kt-adv-heading-link3957_52f06b-6b .kt-adv-heading3957_52f06b-6b[data-kb-block=\"kb-adv-heading3957_52f06b-6b\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading3957_52f06b-6b[data-kb-block=\"kb-adv-heading3957_52f06b-6b\"] a:hover, .kt-adv-heading-link3957_52f06b-6b:hover, .kt-adv-heading-link3957_52f06b-6b:hover .kt-adv-heading3957_52f06b-6b[data-kb-block=\"kb-adv-heading3957_52f06b-6b\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3957_52f06b-6b, .wp-block-kadence-advancedheading.kt-adv-heading3957_52f06b-6b[data-kb-block=\"kb-adv-heading3957_52f06b-6b\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3957_52f06b-6b, .wp-block-kadence-advancedheading.kt-adv-heading3957_52f06b-6b[data-kb-block=\"kb-adv-heading3957_52f06b-6b\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading3957_52f06b-6b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3957_52f06b-6b\">\u064a\u0631\u0643\u0632 \u0647\u0630\u0627 \u0627\u0644\u0623\u0633\u0644\u0648\u0628\u00a0<strong>\u00a0(Mindfulness-Based Therapy)\u00a0<\/strong>\u0639\u0644\u0649 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0641\u0631\u062f \u0639\u0644\u0649 \u0627\u0644\u062d\u0636\u0648\u0631 \u0627\u0644\u0630\u0647\u0646\u064a \u0627\u0644\u0643\u0627\u0645\u0644 \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0644\u0645\u0627 \u064a\u0634\u0639\u0631 \u0628\u0647 \u0641\u064a \u0627\u0644\u0644\u062d\u0638\u0629 \u0627\u0644\u0631\u0627\u0647\u0646\u0629\u060c \u062f\u0648\u0646 \u0625\u0637\u0644\u0627\u0642 \u0623\u062d\u0643\u0627\u0645 \u0639\u0644\u0649 \u062a\u0644\u0643 \u0627\u0644\u0645\u0634\u0627\u0639\u0631. \u0648\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0641\u0627\u0639\u0644\u064a\u062a\u0647 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0633\u0644\u0627\u0645 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u060c \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0630\u0647\u0646\u064a \u0648\u0627\u0644\u0628\u062f\u0646\u064a.<br><\/p>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3957_5919bd-0f11, .wp-block-kadence-advancedheading.kt-adv-heading3957_5919bd-0f11[data-kb-block=\"kb-adv-heading3957_5919bd-0f11\"]{margin-bottom:32px;font-size:25px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3957_5919bd-0f11 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3957_5919bd-0f11[data-kb-block=\"kb-adv-heading3957_5919bd-0f11\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3957_5919bd-0f11 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3957_5919bd-0f11[data-kb-block=\"kb-adv-heading3957_5919bd-0f11\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3957_5919bd-0f11, .wp-block-kadence-advancedheading.kt-adv-heading3957_5919bd-0f11[data-kb-block=\"kb-adv-heading3957_5919bd-0f11\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h3 class=\"kt-adv-heading3957_5919bd-0f11 heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3957_5919bd-0f11\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0627\u0626\u0645 \u0639\u0644\u0649 \u0627\u0644\u0642\u0628\u0648\u0644 \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645<\/h3>\n\n\n<style>.kadence-column3957_224bac-8312 > .kt-inside-inner-col,.kadence-column3957_224bac-8312 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3957_224bac-8312 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3957_224bac-8312 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3957_224bac-8312 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3957_224bac-8312 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3957_224bac-8312{position:relative;}@media all and (max-width: 1024px){.kadence-column3957_224bac-8312 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3957_224bac-8312 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3957_224bac-8312\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3957_8a2b89-d0, .wp-block-kadence-advancedheading.kt-adv-heading3957_8a2b89-d0[data-kb-block=\"kb-adv-heading3957_8a2b89-d0\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading3957_8a2b89-d0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3957_8a2b89-d0[data-kb-block=\"kb-adv-heading3957_8a2b89-d0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3957_8a2b89-d0 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3957_8a2b89-d0[data-kb-block=\"kb-adv-heading3957_8a2b89-d0\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading3957_8a2b89-d0[data-kb-block=\"kb-adv-heading3957_8a2b89-d0\"] a, .kt-adv-heading-link3957_8a2b89-d0, .kt-adv-heading-link3957_8a2b89-d0 .kt-adv-heading3957_8a2b89-d0[data-kb-block=\"kb-adv-heading3957_8a2b89-d0\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading3957_8a2b89-d0[data-kb-block=\"kb-adv-heading3957_8a2b89-d0\"] a:hover, .kt-adv-heading-link3957_8a2b89-d0:hover, .kt-adv-heading-link3957_8a2b89-d0:hover .kt-adv-heading3957_8a2b89-d0[data-kb-block=\"kb-adv-heading3957_8a2b89-d0\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3957_8a2b89-d0, .wp-block-kadence-advancedheading.kt-adv-heading3957_8a2b89-d0[data-kb-block=\"kb-adv-heading3957_8a2b89-d0\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3957_8a2b89-d0, .wp-block-kadence-advancedheading.kt-adv-heading3957_8a2b89-d0[data-kb-block=\"kb-adv-heading3957_8a2b89-d0\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading3957_8a2b89-d0 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3957_8a2b89-d0\">\u064a\u0633\u0627\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u062a\u0642\u0628\u0651\u0644 \u0645\u0634\u0627\u0639\u0631\u0647 \u0648\u0623\u0641\u0643\u0627\u0631\u0647 \u062f\u0648\u0646 \u0645\u0642\u0627\u0648\u0645\u0629\u060c \u0648\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0642\u064a\u0645 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0631\u064a\u062f \u0623\u0646 \u064a\u0639\u064a\u0634 \u0648\u0641\u0642\u064b\u0627 \u0644\u0647\u0627\u060c \u062b\u0645 \u0627\u062a\u062e\u0627\u0630 \u062e\u0637\u0648\u0627\u062a \u0639\u0645\u0644\u064a\u0629 \u0646\u062d\u0648 \u062a\u062d\u0642\u064a\u0642 \u062d\u064a\u0627\u0629 \u0623\u0643\u062b\u0631 \u0645\u0639\u0646\u0649 \u0648\u0631\u0636\u0627\u060c \u0631\u063a\u0645 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u064a\u0648\u0627\u062c\u0647\u0647\u0627.<\/p>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3957_310abe-5e, .wp-block-kadence-advancedheading.kt-adv-heading3957_310abe-5e[data-kb-block=\"kb-adv-heading3957_310abe-5e\"]{margin-bottom:32px;font-size:25px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3957_310abe-5e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3957_310abe-5e[data-kb-block=\"kb-adv-heading3957_310abe-5e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3957_310abe-5e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3957_310abe-5e[data-kb-block=\"kb-adv-heading3957_310abe-5e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3957_310abe-5e, .wp-block-kadence-advancedheading.kt-adv-heading3957_310abe-5e[data-kb-block=\"kb-adv-heading3957_310abe-5e\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h3 class=\"kt-adv-heading3957_310abe-5e heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3957_310abe-5e\">\u0628\u0631\u0646\u0627\u0645\u062c \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u062d\u064a\u0627\u062a\u064a\u0629<\/h3>\n\n\n<style>.kadence-column3957_281039-94 > .kt-inside-inner-col,.kadence-column3957_281039-94 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3957_281039-94 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3957_281039-94 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3957_281039-94 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3957_281039-94 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3957_281039-94{position:relative;}@media all and (max-width: 1024px){.kadence-column3957_281039-94 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3957_281039-94 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3957_281039-94\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3957_f2595f-a4, .wp-block-kadence-advancedheading.kt-adv-heading3957_f2595f-a4[data-kb-block=\"kb-adv-heading3957_f2595f-a4\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading3957_f2595f-a4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3957_f2595f-a4[data-kb-block=\"kb-adv-heading3957_f2595f-a4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3957_f2595f-a4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3957_f2595f-a4[data-kb-block=\"kb-adv-heading3957_f2595f-a4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading3957_f2595f-a4[data-kb-block=\"kb-adv-heading3957_f2595f-a4\"] a, .kt-adv-heading-link3957_f2595f-a4, .kt-adv-heading-link3957_f2595f-a4 .kt-adv-heading3957_f2595f-a4[data-kb-block=\"kb-adv-heading3957_f2595f-a4\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading3957_f2595f-a4[data-kb-block=\"kb-adv-heading3957_f2595f-a4\"] a:hover, .kt-adv-heading-link3957_f2595f-a4:hover, .kt-adv-heading-link3957_f2595f-a4:hover .kt-adv-heading3957_f2595f-a4[data-kb-block=\"kb-adv-heading3957_f2595f-a4\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3957_f2595f-a4, .wp-block-kadence-advancedheading.kt-adv-heading3957_f2595f-a4[data-kb-block=\"kb-adv-heading3957_f2595f-a4\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3957_f2595f-a4, .wp-block-kadence-advancedheading.kt-adv-heading3957_f2595f-a4[data-kb-block=\"kb-adv-heading3957_f2595f-a4\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading3957_f2595f-a4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3957_f2595f-a4\">\u0636\u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u062a\u0642\u064a\u064a\u0645 \u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0641\u0631\u062f\u060c \u0648\u062a\u0646\u0638\u064a\u0645 \u0623\u0648\u0644\u0648\u064a\u0627\u062a\u0647\u060c \u0648\u062a\u0639\u0644\u0651\u0645 \u0645\u0647\u0627\u0631\u0627\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a\u060c \u0648\u0648\u0636\u0639 \u062d\u062f\u0648\u062f \u0648\u0627\u0636\u062d\u0629 \u0628\u064a\u0646 \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062e\u0627\u0635\u0629\u060c \u0628\u0645\u0627 \u064a\u064f\u0633\u0647\u0645 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u062a\u062d\u0643\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0641\u064a \u062d\u064a\u0627\u062a\u0647.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column3957_ed076d-6f > .kt-inside-inner-col,.kadence-column3957_ed076d-6f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3957_ed076d-6f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3957_ed076d-6f > .kt-inside-inner-col{flex-direction:column;}.kadence-column3957_ed076d-6f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3957_ed076d-6f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3957_ed076d-6f{position:relative;}.kadence-column3957_ed076d-6f, .kt-inside-inner-col > .kadence-column3957_ed076d-6f:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column3957_ed076d-6f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column3957_ed076d-6f, .kt-inside-inner-col > .kadence-column3957_ed076d-6f:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column3957_ed076d-6f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3957_ed076d-6f single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3957_b28b56-6e, .wp-block-kadence-advancedheading.kt-adv-heading3957_b28b56-6e[data-kb-block=\"kb-adv-heading3957_b28b56-6e\"]{margin-bottom:32px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3957_b28b56-6e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3957_b28b56-6e[data-kb-block=\"kb-adv-heading3957_b28b56-6e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3957_b28b56-6e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3957_b28b56-6e[data-kb-block=\"kb-adv-heading3957_b28b56-6e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3957_b28b56-6e, .wp-block-kadence-advancedheading.kt-adv-heading3957_b28b56-6e[data-kb-block=\"kb-adv-heading3957_b28b56-6e\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading3957_b28b56-6e heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3957_b28b56-6e\">\u0645\u0627 \u0627\u0644\u0630\u064a \u0646\u0642\u062f\u0645\u0647 \u0641\u064a \u0647\u0627\u0631\u0628\u0648\u0631 \u0644\u0646\u062f\u0646\u061f<\/h2>\n\n\n<style>.kadence-column3957_7e2e5f-39 > .kt-inside-inner-col,.kadence-column3957_7e2e5f-39 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3957_7e2e5f-39 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3957_7e2e5f-39 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3957_7e2e5f-39 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3957_7e2e5f-39 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3957_7e2e5f-39{position:relative;}@media all and (max-width: 1024px){.kadence-column3957_7e2e5f-39 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3957_7e2e5f-39 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3957_7e2e5f-39\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3957_f50ec2-cd, .wp-block-kadence-advancedheading.kt-adv-heading3957_f50ec2-cd[data-kb-block=\"kb-adv-heading3957_f50ec2-cd\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading3957_f50ec2-cd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3957_f50ec2-cd[data-kb-block=\"kb-adv-heading3957_f50ec2-cd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3957_f50ec2-cd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3957_f50ec2-cd[data-kb-block=\"kb-adv-heading3957_f50ec2-cd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading3957_f50ec2-cd[data-kb-block=\"kb-adv-heading3957_f50ec2-cd\"] a, .kt-adv-heading-link3957_f50ec2-cd, .kt-adv-heading-link3957_f50ec2-cd .kt-adv-heading3957_f50ec2-cd[data-kb-block=\"kb-adv-heading3957_f50ec2-cd\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading3957_f50ec2-cd[data-kb-block=\"kb-adv-heading3957_f50ec2-cd\"] a:hover, .kt-adv-heading-link3957_f50ec2-cd:hover, .kt-adv-heading-link3957_f50ec2-cd:hover .kt-adv-heading3957_f50ec2-cd[data-kb-block=\"kb-adv-heading3957_f50ec2-cd\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3957_f50ec2-cd, .wp-block-kadence-advancedheading.kt-adv-heading3957_f50ec2-cd[data-kb-block=\"kb-adv-heading3957_f50ec2-cd\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3957_f50ec2-cd, .wp-block-kadence-advancedheading.kt-adv-heading3957_f50ec2-cd[data-kb-block=\"kb-adv-heading3957_f50ec2-cd\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading3957_f50ec2-cd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3957_f50ec2-cd\">\u0646\u0642\u062f\u0645 \u0641\u064a \u0647\u0627\u0631\u0628\u0648\u0631 \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0651\u0629 \u0627\u0644\u0645\u064f\u062a\u0643\u0627\u0645\u0644\u0629\u060c \u0636\u0645\u0646 \u0628\u0631\u0646\u0627\u0645\u062c\u064d \u0639\u0644\u0627\u062c\u064a\u064d\u0651 \u0645\u064f\u0639\u062f\u064d\u0651 \u0628\u0639\u0646\u0627\u064a\u0629\u064d \u0641\u0627\u0626\u0642\u0629 \u062e\u0635\u064a\u0635\u0627\u064b \u0644\u0643\u060c \u0639\u0644\u0649 \u064a\u062f \u0645\u062c\u0645\u0648\u0639\u0629\u064d \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0646\u0641\u0633\u064a\u0651\u060c \u0645\u0639 \u062a\u0648\u0641\u064a\u0631 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0623\u0633\u0631\u0629 \u0648<a href=\"\/ar\/treatment\/%d8%a8%d8%b1%d8%a7%d9%85%d8%ac-%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84%d9%8a-%d9%88%d8%a7%d9%84%d8%b2%d9%8a%d8%a7%d8%b1%d8%a7%d8%aa\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0644\u0627\u062d\u0642\u0629<\/a>\u00a0\u0628\u0639\u062f \u0627\u0644\u062a\u0639\u0627\u0641\u064a\u060c \u0645\u0646 \u0623\u062c\u0644 \u0636\u0645\u0627\u0646 \u062a\u0639\u0627\u0641\u064d \u062f\u0627\u0626\u0645.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3957_13a120-c2, .wp-block-kadence-advancedheading.kt-adv-heading3957_13a120-c2[data-kb-block=\"kb-adv-heading3957_13a120-c2\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading3957_13a120-c2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3957_13a120-c2[data-kb-block=\"kb-adv-heading3957_13a120-c2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3957_13a120-c2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3957_13a120-c2[data-kb-block=\"kb-adv-heading3957_13a120-c2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading3957_13a120-c2[data-kb-block=\"kb-adv-heading3957_13a120-c2\"] a, .kt-adv-heading-link3957_13a120-c2, .kt-adv-heading-link3957_13a120-c2 .kt-adv-heading3957_13a120-c2[data-kb-block=\"kb-adv-heading3957_13a120-c2\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading3957_13a120-c2[data-kb-block=\"kb-adv-heading3957_13a120-c2\"] a:hover, .kt-adv-heading-link3957_13a120-c2:hover, .kt-adv-heading-link3957_13a120-c2:hover .kt-adv-heading3957_13a120-c2[data-kb-block=\"kb-adv-heading3957_13a120-c2\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3957_13a120-c2, .wp-block-kadence-advancedheading.kt-adv-heading3957_13a120-c2[data-kb-block=\"kb-adv-heading3957_13a120-c2\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3957_13a120-c2, .wp-block-kadence-advancedheading.kt-adv-heading3957_13a120-c2[data-kb-block=\"kb-adv-heading3957_13a120-c2\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading3957_13a120-c2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3957_13a120-c2\">\u0643\u0645\u0627 \u064a\u064f\u0648\u0641\u0651\u0631 \u0647\u0627\u0631\u0628\u0648\u0631 \u062e\u062f\u0645\u0627\u062a\u0647 \u0636\u0645\u0646 \u0645\u064f\u062c\u0645\u0651\u0639\u0627\u062a \u0625\u0642\u0627\u0645\u0629 \u0639\u0644\u0627\u062c\u064a\u0651\u0629\u064d \u0641\u0627\u062e\u0631\u0629\u060c \u0648\u0631\u0639\u0627\u064a\u0629\u064d \u0635\u062d\u064a\u0651\u0629\u064d \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u0633\u0627\u0639\u0629\u060c \u0633\u0639\u064a\u064b\u0627 \u0644\u0645\u0646\u062d\u0643 \u0623\u0642\u0635\u0649 \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0651\u0629\u060c \u0648\u0627\u0644\u0641\u0631\u0635\u0629 \u0644\u0628\u062f\u0621 \u062d\u064a\u0627\u0629\u064d \u0635\u062d\u064a\u0629 \u062a\u0645\u0627\u0645\u0627\u064b.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u064a\u0645\u064f\u0631 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0628\u0641\u062a\u0631\u0627\u062a\u064d \u0645\u0646 \u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0648\u0627\u0644\u0627\u0646\u0647\u0632\u0627\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0651\u060c \u0625\u0630 \u0642\u062f \u064a\u063a\u0644\u0628 \u0639\u0644\u064a\u0647 \u0641\u064a \u0643\u062b\u064a\u0631\u064d \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0627\u0644\u0634\u064f\u0651\u0639\u0648\u0631 \u0628\u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0636\u063a\u0648\u0637\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0651\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u064f\u0639\u064a\u0642\u0647\u064f \u0639\u0646 \u0645\u064f\u0645\u0627\u0631\u0633\u0629 \u0634\u0624\u0648\u0646 \u062d\u064a\u0627\u062a\u0647 \u0628\u0635\u0648\u0631\u0629\u064d \u0637\u0628\u064a\u0639\u064a\u0651\u0629. \u00a0\u0648\u062e\u0644\u0627\u0644 \u0627\u0644\u0622\u0648\u0646\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0634\u0627\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u064f\u0635\u0637\u0644\u062d \u201d \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a\u201d \u0643\u062f\u0644\u0627\u0644\u0629\u064d \u0639\u0644\u0649 \u062d\u0627\u0644\u0629 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u064a \u062a\u064f\u0635\u064a\u0628 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0644\u0641\u062a\u0631\u0627\u062a\u064d \u0637\u0648\u064a\u0644\u0629\u064d \u0646\u0633\u0628\u064a\u0627\u064b\u060c \u0648\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0646\u062a\u0646\u0627\u0648\u0644 \u0623\u0647\u0645 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0646\u00a0\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a\u00a0\u0648\u0623\u0633\u0628\u0627\u0628\u0647\u060c&#8230;<\/p>\n","protected":false},"author":8,"featured_media":3958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_joinchat":[],"footnotes":""},"categories":[130],"tags":[],"class_list":["post-3957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-130"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a - \u0645\u0627 \u0647\u0648 \u0648\u0645\u0627 \u062a\u0623\u062b\u064a\u0631\u0647 \u0648\u0623\u0647\u0645 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c - \u0647\u0627\u0631\u0628\u0648\u0631<\/title>\n<meta name=\"description\" content=\"\u0627\u0643\u062a\u0634\u0641 \u0623\u0633\u0628\u0627\u0628 \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0648\u0645\u062f\u0649 \u062a\u0623\u062b\u064a\u0631\u0647 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0623\u0647\u0645 \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a \u0645\u0639 \u0647\u0627\u0631\u0628\u0648\u0631.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/harborlondon.com\/ar\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a - \u0645\u0627 \u0647\u0648 \u0648\u0645\u0627 \u062a\u0623\u062b\u064a\u0631\u0647 \u0648\u0623\u0647\u0645 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c - \u0647\u0627\u0631\u0628\u0648\u0631\" \/>\n<meta property=\"og:description\" content=\"\u0627\u0643\u062a\u0634\u0641 \u0623\u0633\u0628\u0627\u0628 \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0648\u0645\u062f\u0649 \u062a\u0623\u062b\u064a\u0631\u0647 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0623\u0647\u0645 \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a \u0645\u0639 \u0647\u0627\u0631\u0628\u0648\u0631.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/harborlondon.com\/ar\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\/\" \/>\n<meta property=\"og:site_name\" content=\"Harbor London\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HarborLondon\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-19T13:39:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-05T14:50:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/harborlondon.com\/wp-content\/uploads\/2026\/01\/\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642-\u0627\u0644\u0646\u0641\u0633\u064a.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Farrukh Alam\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Farrukh Alam\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 \u062f\u0642\u0627\u0626\u0642\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/harborlondon.com\\\/ar\\\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/harborlondon.com\\\/ar\\\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\\\/\"},\"author\":{\"name\":\"Dr. Farrukh Alam\",\"@id\":\"https:\\\/\\\/harborlondon.com\\\/ar\\\/#\\\/schema\\\/person\\\/fd28218168a1490a159bb72730a21b71\"},\"headline\":\"\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a &#8211; \u0645\u0627 \u0647\u0648 \u0648\u0645\u0627 \u062a\u0623\u062b\u064a\u0631\u0647 \u0648\u0623\u0647\u0645 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c\",\"datePublished\":\"2025-05-19T13:39:00+00:00\",\"dateModified\":\"2026-03-05T14:50:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/harborlondon.com\\\/ar\\\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\\\/\"},\"wordCount\":6,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/harborlondon.com\\\/ar\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/harborlondon.com\\\/ar\\\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/harborlondon.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642-\u0627\u0644\u0646\u0641\u0633\u064a.jpg\",\"articleSection\":[\"\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\"],\"inLanguage\":\"ar\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/harborlondon.com\\\/ar\\\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\\\/\",\"url\":\"https:\\\/\\\/harborlondon.com\\\/ar\\\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\\\/\",\"name\":\"\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a - \u0645\u0627 \u0647\u0648 \u0648\u0645\u0627 \u062a\u0623\u062b\u064a\u0631\u0647 \u0648\u0623\u0647\u0645 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c - \u0647\u0627\u0631\u0628\u0648\u0631\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/harborlondon.com\\\/ar\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/harborlondon.com\\\/ar\\\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/harborlondon.com\\\/ar\\\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/harborlondon.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642-\u0627\u0644\u0646\u0641\u0633\u064a.jpg\",\"datePublished\":\"2025-05-19T13:39:00+00:00\",\"dateModified\":\"2026-03-05T14:50:06+00:00\",\"description\":\"\u0627\u0643\u062a\u0634\u0641 \u0623\u0633\u0628\u0627\u0628 \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0648\u0645\u062f\u0649 \u062a\u0623\u062b\u064a\u0631\u0647 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0623\u0647\u0645 \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a \u0645\u0639 \u0647\u0627\u0631\u0628\u0648\u0631.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/harborlondon.com\\\/ar\\\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\\\/#breadcrumb\"},\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/harborlondon.com\\\/ar\\\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\\\/\\\/harborlondon.com\\\/ar\\\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\\\/#primaryimage\",\"url\":\"https:\\\/\\\/harborlondon.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642-\u0627\u0644\u0646\u0641\u0633\u064a.jpg\",\"contentUrl\":\"https:\\\/\\\/harborlondon.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642-\u0627\u0644\u0646\u0641\u0633\u064a.jpg\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/harborlondon.com\\\/ar\\\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/harborlondon.com\\\/ar\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a &#8211; \u0645\u0627 \u0647\u0648 \u0648\u0645\u0627 \u062a\u0623\u062b\u064a\u0631\u0647 \u0648\u0623\u0647\u0645 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/harborlondon.com\\\/ar\\\/#website\",\"url\":\"https:\\\/\\\/harborlondon.com\\\/ar\\\/\",\"name\":\"Harbor London\",\"description\":\"Empathy in every stride. Expertise in every solution.\",\"publisher\":{\"@id\":\"https:\\\/\\\/harborlondon.com\\\/ar\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/harborlondon.com\\\/ar\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ar\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/harborlondon.com\\\/ar\\\/#organization\",\"name\":\"Harbor London\",\"url\":\"https:\\\/\\\/harborlondon.com\\\/ar\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\\\/\\\/harborlondon.com\\\/ar\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/harborlondon.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/favicon.png.webp\",\"contentUrl\":\"https:\\\/\\\/harborlondon.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/favicon.png.webp\",\"width\":264,\"height\":264,\"caption\":\"Harbor London\"},\"image\":{\"@id\":\"https:\\\/\\\/harborlondon.com\\\/ar\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/HarborLondon\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/harborlondon\\\/\",\"https:\\\/\\\/www.instagram.com\\\/harbor_london\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/harborlondon.com\\\/ar\\\/#\\\/schema\\\/person\\\/fd28218168a1490a159bb72730a21b71\",\"name\":\"Dr. Farrukh Alam\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5a609088fcc45c198040570c8f43a4c24eef5d0b7923a4b0942d193bb225dc9c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5a609088fcc45c198040570c8f43a4c24eef5d0b7923a4b0942d193bb225dc9c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5a609088fcc45c198040570c8f43a4c24eef5d0b7923a4b0942d193bb225dc9c?s=96&d=mm&r=g\",\"caption\":\"Dr. Farrukh Alam\"},\"url\":\"https:\\\/\\\/harborlondon.com\\\/ar\\\/author\\\/dr-farrukh-alam\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a - \u0645\u0627 \u0647\u0648 \u0648\u0645\u0627 \u062a\u0623\u062b\u064a\u0631\u0647 \u0648\u0623\u0647\u0645 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c - \u0647\u0627\u0631\u0628\u0648\u0631","description":"\u0627\u0643\u062a\u0634\u0641 \u0623\u0633\u0628\u0627\u0628 \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0648\u0645\u062f\u0649 \u062a\u0623\u062b\u064a\u0631\u0647 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0623\u0647\u0645 \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a \u0645\u0639 \u0647\u0627\u0631\u0628\u0648\u0631.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/harborlondon.com\/ar\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\/","og_locale":"ar_AR","og_type":"article","og_title":"\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a - \u0645\u0627 \u0647\u0648 \u0648\u0645\u0627 \u062a\u0623\u062b\u064a\u0631\u0647 \u0648\u0623\u0647\u0645 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c - \u0647\u0627\u0631\u0628\u0648\u0631","og_description":"\u0627\u0643\u062a\u0634\u0641 \u0623\u0633\u0628\u0627\u0628 \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0648\u0645\u062f\u0649 \u062a\u0623\u062b\u064a\u0631\u0647 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0623\u0647\u0645 \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a \u0645\u0639 \u0647\u0627\u0631\u0628\u0648\u0631.","og_url":"https:\/\/harborlondon.com\/ar\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\/","og_site_name":"Harbor London","article_publisher":"https:\/\/www.facebook.com\/HarborLondon\/","article_published_time":"2025-05-19T13:39:00+00:00","article_modified_time":"2026-03-05T14:50:06+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/harborlondon.com\/wp-content\/uploads\/2026\/01\/\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642-\u0627\u0644\u0646\u0641\u0633\u064a.jpg","type":"image\/jpeg"}],"author":"Dr. Farrukh Alam","twitter_card":"summary_large_image","twitter_misc":{"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629":"Dr. Farrukh Alam","\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631":"4 \u062f\u0642\u0627\u0626\u0642"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/harborlondon.com\/ar\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\/#article","isPartOf":{"@id":"https:\/\/harborlondon.com\/ar\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\/"},"author":{"name":"Dr. Farrukh Alam","@id":"https:\/\/harborlondon.com\/ar\/#\/schema\/person\/fd28218168a1490a159bb72730a21b71"},"headline":"\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a &#8211; \u0645\u0627 \u0647\u0648 \u0648\u0645\u0627 \u062a\u0623\u062b\u064a\u0631\u0647 \u0648\u0623\u0647\u0645 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c","datePublished":"2025-05-19T13:39:00+00:00","dateModified":"2026-03-05T14:50:06+00:00","mainEntityOfPage":{"@id":"https:\/\/harborlondon.com\/ar\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\/"},"wordCount":6,"commentCount":0,"publisher":{"@id":"https:\/\/harborlondon.com\/ar\/#organization"},"image":{"@id":"https:\/\/harborlondon.com\/ar\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\/#primaryimage"},"thumbnailUrl":"https:\/\/harborlondon.com\/wp-content\/uploads\/2026\/01\/\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642-\u0627\u0644\u0646\u0641\u0633\u064a.jpg","articleSection":["\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629"],"inLanguage":"ar"},{"@type":"WebPage","@id":"https:\/\/harborlondon.com\/ar\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\/","url":"https:\/\/harborlondon.com\/ar\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\/","name":"\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a - \u0645\u0627 \u0647\u0648 \u0648\u0645\u0627 \u062a\u0623\u062b\u064a\u0631\u0647 \u0648\u0623\u0647\u0645 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c - \u0647\u0627\u0631\u0628\u0648\u0631","isPartOf":{"@id":"https:\/\/harborlondon.com\/ar\/#website"},"primaryImageOfPage":{"@id":"https:\/\/harborlondon.com\/ar\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\/#primaryimage"},"image":{"@id":"https:\/\/harborlondon.com\/ar\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\/#primaryimage"},"thumbnailUrl":"https:\/\/harborlondon.com\/wp-content\/uploads\/2026\/01\/\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642-\u0627\u0644\u0646\u0641\u0633\u064a.jpg","datePublished":"2025-05-19T13:39:00+00:00","dateModified":"2026-03-05T14:50:06+00:00","description":"\u0627\u0643\u062a\u0634\u0641 \u0623\u0633\u0628\u0627\u0628 \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0648\u0645\u062f\u0649 \u062a\u0623\u062b\u064a\u0631\u0647 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0623\u0647\u0645 \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a \u0645\u0639 \u0647\u0627\u0631\u0628\u0648\u0631.","breadcrumb":{"@id":"https:\/\/harborlondon.com\/ar\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\/#breadcrumb"},"inLanguage":"ar","potentialAction":[{"@type":"ReadAction","target":["https:\/\/harborlondon.com\/ar\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\/"]}]},{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/harborlondon.com\/ar\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\/#primaryimage","url":"https:\/\/harborlondon.com\/wp-content\/uploads\/2026\/01\/\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642-\u0627\u0644\u0646\u0641\u0633\u064a.jpg","contentUrl":"https:\/\/harborlondon.com\/wp-content\/uploads\/2026\/01\/\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642-\u0627\u0644\u0646\u0641\u0633\u064a.jpg","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/harborlondon.com\/ar\/%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/harborlondon.com\/ar\/"},{"@type":"ListItem","position":2,"name":"\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a &#8211; \u0645\u0627 \u0647\u0648 \u0648\u0645\u0627 \u062a\u0623\u062b\u064a\u0631\u0647 \u0648\u0623\u0647\u0645 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c"}]},{"@type":"WebSite","@id":"https:\/\/harborlondon.com\/ar\/#website","url":"https:\/\/harborlondon.com\/ar\/","name":"Harbor London","description":"Empathy in every stride. Expertise in every solution.","publisher":{"@id":"https:\/\/harborlondon.com\/ar\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/harborlondon.com\/ar\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ar"},{"@type":"Organization","@id":"https:\/\/harborlondon.com\/ar\/#organization","name":"Harbor London","url":"https:\/\/harborlondon.com\/ar\/","logo":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/harborlondon.com\/ar\/#\/schema\/logo\/image\/","url":"https:\/\/harborlondon.com\/wp-content\/uploads\/2025\/12\/favicon.png.webp","contentUrl":"https:\/\/harborlondon.com\/wp-content\/uploads\/2025\/12\/favicon.png.webp","width":264,"height":264,"caption":"Harbor London"},"image":{"@id":"https:\/\/harborlondon.com\/ar\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HarborLondon\/","https:\/\/www.linkedin.com\/company\/harborlondon\/","https:\/\/www.instagram.com\/harbor_london\/"]},{"@type":"Person","@id":"https:\/\/harborlondon.com\/ar\/#\/schema\/person\/fd28218168a1490a159bb72730a21b71","name":"Dr. Farrukh Alam","image":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/secure.gravatar.com\/avatar\/5a609088fcc45c198040570c8f43a4c24eef5d0b7923a4b0942d193bb225dc9c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5a609088fcc45c198040570c8f43a4c24eef5d0b7923a4b0942d193bb225dc9c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5a609088fcc45c198040570c8f43a4c24eef5d0b7923a4b0942d193bb225dc9c?s=96&d=mm&r=g","caption":"Dr. Farrukh Alam"},"url":"https:\/\/harborlondon.com\/ar\/author\/dr-farrukh-alam\/"}]}},"taxonomy_info":{"category":[{"value":130,"label":"\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629"}]},"featured_image_src_large":["https:\/\/harborlondon.com\/wp-content\/uploads\/2026\/01\/\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642-\u0627\u0644\u0646\u0641\u0633\u064a-1024x683.jpg",1024,683,true],"author_info":{"display_name":"Dr. Farrukh Alam","author_link":"https:\/\/harborlondon.com\/ar\/author\/dr-farrukh-alam\/"},"comment_info":"","category_info":[{"term_id":130,"name":"\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629","slug":"%d8%a7%d9%84%d8%b5%d8%ad%d8%a9-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9","term_group":0,"term_taxonomy_id":130,"taxonomy":"category","description":"","parent":0,"count":13,"filter":"raw","cat_ID":130,"category_count":13,"category_description":"","cat_name":"\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629","category_nicename":"%d8%a7%d9%84%d8%b5%d8%ad%d8%a9-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/harborlondon.com\/ar\/wp-json\/wp\/v2\/posts\/3957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harborlondon.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harborlondon.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/harborlondon.com\/ar\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/harborlondon.com\/ar\/wp-json\/wp\/v2\/comments?post=3957"}],"version-history":[{"count":4,"href":"https:\/\/harborlondon.com\/ar\/wp-json\/wp\/v2\/posts\/3957\/revisions"}],"predecessor-version":[{"id":3965,"href":"https:\/\/harborlondon.com\/ar\/wp-json\/wp\/v2\/posts\/3957\/revisions\/3965"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/harborlondon.com\/ar\/wp-json\/wp\/v2\/media\/3958"}],"wp:attachment":[{"href":"https:\/\/harborlondon.com\/ar\/wp-json\/wp\/v2\/media?parent=3957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harborlondon.com\/ar\/wp-json\/wp\/v2\/categories?post=3957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harborlondon.com\/ar\/wp-json\/wp\/v2\/tags?post=3957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}