{"id":4177,"date":"2024-12-25T11:48:00","date_gmt":"2024-12-25T11:48:00","guid":{"rendered":"https:\/\/harborlondon.com\/?p=4177"},"modified":"2026-03-05T14:54:14","modified_gmt":"2026-03-05T14:54:14","slug":"%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%b7%d8%a8-%d8%a7%d9%84%d9%88%d8%b8%d9%8a%d9%81%d9%8a-%d9%81%d9%8a-%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%a7%d8%af%d9%85%d8%a7%d9%86","status":"publish","type":"post","link":"https:\/\/harborlondon.com\/ar\/%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%b7%d8%a8-%d8%a7%d9%84%d9%88%d8%b8%d9%8a%d9%81%d9%8a-%d9%81%d9%8a-%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%a7%d8%af%d9%85%d8%a7%d9%86\/","title":{"rendered":"\u062f\u0648\u0631 \u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0625\u062f\u0645\u0627\u0646"},"content":{"rendered":"<style>.kadence-column4177_f658f5-91 > .kt-inside-inner-col,.kadence-column4177_f658f5-91 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4177_f658f5-91 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4177_f658f5-91 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4177_f658f5-91 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4177_f658f5-91 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4177_f658f5-91{position:relative;}@media all and (max-width: 1024px){.kadence-column4177_f658f5-91 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4177_f658f5-91 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4177_f658f5-91 main_post_content_wrap\"><div class=\"kt-inside-inner-col\"><style>.kadence-column4177_fcde52-89 > .kt-inside-inner-col,.kadence-column4177_fcde52-89 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4177_fcde52-89 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4177_fcde52-89 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4177_fcde52-89 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4177_fcde52-89 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4177_fcde52-89{position:relative;}.kadence-column4177_fcde52-89, .kt-inside-inner-col > .kadence-column4177_fcde52-89:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column4177_fcde52-89 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column4177_fcde52-89, .kt-inside-inner-col > .kadence-column4177_fcde52-89:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column4177_fcde52-89 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4177_fcde52-89 table_content_scrolled_sec single_article_single_content_section\" id=\"section_id3\"><div class=\"kt-inside-inner-col\"><style>.kadence-column4177_997d9f-b7 > .kt-inside-inner-col,.kadence-column4177_997d9f-b7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4177_997d9f-b7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4177_997d9f-b7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4177_997d9f-b7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4177_997d9f-b7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4177_997d9f-b7{position:relative;}@media all and (max-width: 1024px){.kadence-column4177_997d9f-b7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4177_997d9f-b7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4177_997d9f-b7\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4177_16dba1-55, .wp-block-kadence-advancedheading.kt-adv-heading4177_16dba1-55[data-kb-block=\"kb-adv-heading4177_16dba1-55\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4177_16dba1-55 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4177_16dba1-55[data-kb-block=\"kb-adv-heading4177_16dba1-55\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4177_16dba1-55 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4177_16dba1-55[data-kb-block=\"kb-adv-heading4177_16dba1-55\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4177_16dba1-55[data-kb-block=\"kb-adv-heading4177_16dba1-55\"] a, .kt-adv-heading-link4177_16dba1-55, .kt-adv-heading-link4177_16dba1-55 .kt-adv-heading4177_16dba1-55[data-kb-block=\"kb-adv-heading4177_16dba1-55\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4177_16dba1-55[data-kb-block=\"kb-adv-heading4177_16dba1-55\"] a:hover, .kt-adv-heading-link4177_16dba1-55:hover, .kt-adv-heading-link4177_16dba1-55:hover .kt-adv-heading4177_16dba1-55[data-kb-block=\"kb-adv-heading4177_16dba1-55\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4177_16dba1-55, .wp-block-kadence-advancedheading.kt-adv-heading4177_16dba1-55[data-kb-block=\"kb-adv-heading4177_16dba1-55\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4177_16dba1-55, .wp-block-kadence-advancedheading.kt-adv-heading4177_16dba1-55[data-kb-block=\"kb-adv-heading4177_16dba1-55\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4177_16dba1-55 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4177_16dba1-55\">\u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u0627\u0644\u0645\u0639\u0642\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u062c \u0644\u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628 \u062c\u0633\u062f\u064a\u0629 \u0648\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629\u060c \u0648\u062a\u062a\u0639\u062f\u0649 \u0643\u0648\u0646\u0647\u0627 \u0633\u0648\u0621 \u0633\u0644\u0648\u0643 \u0623\u0648 \u0636\u0639\u0641 \u0641\u064a \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0623\u0648 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0631\u0639\u0648\u0646\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0647\u062a\u0627\u0631\u061b \u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u0627\u0639\u062a\u0642\u0627\u062f\u00a0\u0627\u0644\u0633\u0627\u0626\u062f\u00a0\u0639\u0646\u062f \u0623\u063a\u0644\u0628 \u0627\u0644\u0646\u0627\u0633\u060c \u0648\u0645\u0627 \u064a\u0624\u0643\u062f \u0630\u0644\u0643 \u0639\u062f\u0645 \u0627\u0642\u062a\u0635\u0627\u0631 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0639\u0644\u0649 \u0641\u0626\u0629 \u0645\u0639\u064a\u0646\u0629 \u0623\u0648 \u0633\u0646 \u0645\u0639\u064a\u0646\u060c \u0641\u0643\u062b\u064a\u0631\u0627\u064b \u0645\u0646 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u062a\u0643\u0648\u0646 \u0644\u0623\u0634\u062e\u0627\u0635 \u0646\u0627\u0636\u062c\u064a\u0646 \u064a\u062a\u0645\u062a\u0639\u0648\u0646 \u0628\u0642\u062f\u0631 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u062c\u0627\u062d \u0648\u0644\u0627 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0638\u0627\u0647\u0631\u0629\u060c \u0644\u0630\u0627 \u064a\u062a\u0637\u0644\u0628 \u0639\u0644\u0627\u062c\u0647\u0627 \u0627\u0644\u0628\u062d\u062b \u0641\u064a \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0623\u0635\u0644\u064a\u0629\u060c \u0648\u0647\u0646\u0627 \u0643\u0627\u0646 \u062f\u0648\u0631\u00a0\u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u00a0\u0627\u0644\u0645\u0624\u062b\u0631 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u060c \u0641\u0645\u0627 \u0647\u0648\u00a0\u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u061f<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4177_43ba46-dd > .kt-inside-inner-col,.kadence-column4177_43ba46-dd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4177_43ba46-dd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4177_43ba46-dd > .kt-inside-inner-col{flex-direction:column;}.kadence-column4177_43ba46-dd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4177_43ba46-dd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4177_43ba46-dd{position:relative;}.kadence-column4177_43ba46-dd, .kt-inside-inner-col > .kadence-column4177_43ba46-dd:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column4177_43ba46-dd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column4177_43ba46-dd, .kt-inside-inner-col > .kadence-column4177_43ba46-dd:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column4177_43ba46-dd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4177_43ba46-dd single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4177_cc01d9-15, .wp-block-kadence-advancedheading.kt-adv-heading4177_cc01d9-15[data-kb-block=\"kb-adv-heading4177_cc01d9-15\"]{margin-bottom:32px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4177_cc01d9-15 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4177_cc01d9-15[data-kb-block=\"kb-adv-heading4177_cc01d9-15\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4177_cc01d9-15 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4177_cc01d9-15[data-kb-block=\"kb-adv-heading4177_cc01d9-15\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4177_cc01d9-15, .wp-block-kadence-advancedheading.kt-adv-heading4177_cc01d9-15[data-kb-block=\"kb-adv-heading4177_cc01d9-15\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading4177_cc01d9-15 heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4177_cc01d9-15\">\u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a<\/h2>\n\n\n<style>.kadence-column4177_f8f73f-49 > .kt-inside-inner-col,.kadence-column4177_f8f73f-49 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4177_f8f73f-49 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4177_f8f73f-49 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4177_f8f73f-49 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4177_f8f73f-49 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4177_f8f73f-49{position:relative;}@media all and (max-width: 1024px){.kadence-column4177_f8f73f-49 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4177_f8f73f-49 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4177_f8f73f-49\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4177_979928-68, .wp-block-kadence-advancedheading.kt-adv-heading4177_979928-68[data-kb-block=\"kb-adv-heading4177_979928-68\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4177_979928-68 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4177_979928-68[data-kb-block=\"kb-adv-heading4177_979928-68\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4177_979928-68 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4177_979928-68[data-kb-block=\"kb-adv-heading4177_979928-68\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4177_979928-68[data-kb-block=\"kb-adv-heading4177_979928-68\"] a, .kt-adv-heading-link4177_979928-68, .kt-adv-heading-link4177_979928-68 .kt-adv-heading4177_979928-68[data-kb-block=\"kb-adv-heading4177_979928-68\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4177_979928-68[data-kb-block=\"kb-adv-heading4177_979928-68\"] a:hover, .kt-adv-heading-link4177_979928-68:hover, .kt-adv-heading-link4177_979928-68:hover .kt-adv-heading4177_979928-68[data-kb-block=\"kb-adv-heading4177_979928-68\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4177_979928-68, .wp-block-kadence-advancedheading.kt-adv-heading4177_979928-68[data-kb-block=\"kb-adv-heading4177_979928-68\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4177_979928-68, .wp-block-kadence-advancedheading.kt-adv-heading4177_979928-68[data-kb-block=\"kb-adv-heading4177_979928-68\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4177_979928-68 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4177_979928-68\">\u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a<a href=\"https:\/\/thelivingproofinstitute.com\/a-functional-medicine-approach-addiction\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a0\u0641\u0631\u0639 \u0645\u0646 \u0641\u0631\u0648\u0639 \u0627\u0644\u0637\u0628<\/a>\u00a0\u0641\u0643\u0631\u062a\u0647 \u062a\u0642\u0648\u0645 \u0639\u0644\u0649 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062c\u0630\u0631\u064a\u0629 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u062b\u0644 \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0648\u0639\u0644\u0627\u062c\u0647\u0627 \u0645\u062c\u062a\u0645\u0639\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u062a\u0643\u0627\u0645\u0644\u064a\u0629 \u0648\u0648\u0636\u0639 \u062e\u0637\u0629 \u0639\u0644\u0627\u062c \u0634\u0627\u0645\u0644\u0629 \u0648\u0641\u0631\u062f\u064a\u0629 \u062d\u0633\u0628 \u0643\u0644 \u062d\u0627\u0644\u0629 \u0648\u0645\u062a\u0637\u0644\u0628\u0627\u062a\u0647\u0627\u060c \u0648\u0639\u062f\u0645 \u062a\u0634\u062e\u064a\u0635 \u0643\u0644 \u0639\u0631\u0636 \u0639\u0644\u0649 \u062d\u062f\u0629 \u0648\u0639\u0644\u0627\u062c\u0647 \u0628\u0634\u0643\u0644 \u0645\u0646\u0641\u0635\u0644 \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0625\u0644\u0649 \u0641\u0634\u0644 \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4177_6580f4-7a > .kt-inside-inner-col,.kadence-column4177_6580f4-7a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4177_6580f4-7a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4177_6580f4-7a > .kt-inside-inner-col{flex-direction:column;}.kadence-column4177_6580f4-7a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4177_6580f4-7a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4177_6580f4-7a{position:relative;}.kadence-column4177_6580f4-7a, .kt-inside-inner-col > .kadence-column4177_6580f4-7a:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column4177_6580f4-7a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column4177_6580f4-7a, .kt-inside-inner-col > .kadence-column4177_6580f4-7a:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column4177_6580f4-7a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4177_6580f4-7a single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4177_797046-c7, .wp-block-kadence-advancedheading.kt-adv-heading4177_797046-c7[data-kb-block=\"kb-adv-heading4177_797046-c7\"]{margin-bottom:32px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4177_797046-c7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4177_797046-c7[data-kb-block=\"kb-adv-heading4177_797046-c7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4177_797046-c7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4177_797046-c7[data-kb-block=\"kb-adv-heading4177_797046-c7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4177_797046-c7, .wp-block-kadence-advancedheading.kt-adv-heading4177_797046-c7[data-kb-block=\"kb-adv-heading4177_797046-c7\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading4177_797046-c7 heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4177_797046-c7\">\u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0648\u0627\u0644\u0625\u062f\u0645\u0627\u0646<\/h2>\n\n\n<style>.kadence-column4177_b0f5d4-d6 > .kt-inside-inner-col,.kadence-column4177_b0f5d4-d6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4177_b0f5d4-d6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4177_b0f5d4-d6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4177_b0f5d4-d6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4177_b0f5d4-d6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4177_b0f5d4-d6{position:relative;}@media all and (max-width: 1024px){.kadence-column4177_b0f5d4-d6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4177_b0f5d4-d6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4177_b0f5d4-d6\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4177_0da2c2-90, .wp-block-kadence-advancedheading.kt-adv-heading4177_0da2c2-90[data-kb-block=\"kb-adv-heading4177_0da2c2-90\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4177_0da2c2-90 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4177_0da2c2-90[data-kb-block=\"kb-adv-heading4177_0da2c2-90\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4177_0da2c2-90 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4177_0da2c2-90[data-kb-block=\"kb-adv-heading4177_0da2c2-90\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4177_0da2c2-90[data-kb-block=\"kb-adv-heading4177_0da2c2-90\"] a, .kt-adv-heading-link4177_0da2c2-90, .kt-adv-heading-link4177_0da2c2-90 .kt-adv-heading4177_0da2c2-90[data-kb-block=\"kb-adv-heading4177_0da2c2-90\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4177_0da2c2-90[data-kb-block=\"kb-adv-heading4177_0da2c2-90\"] a:hover, .kt-adv-heading-link4177_0da2c2-90:hover, .kt-adv-heading-link4177_0da2c2-90:hover .kt-adv-heading4177_0da2c2-90[data-kb-block=\"kb-adv-heading4177_0da2c2-90\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4177_0da2c2-90, .wp-block-kadence-advancedheading.kt-adv-heading4177_0da2c2-90[data-kb-block=\"kb-adv-heading4177_0da2c2-90\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4177_0da2c2-90, .wp-block-kadence-advancedheading.kt-adv-heading4177_0da2c2-90[data-kb-block=\"kb-adv-heading4177_0da2c2-90\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4177_0da2c2-90 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4177_0da2c2-90\">\u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0647\u0648 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0646\u0642\u0635 \u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0646\u0627\u0642\u0644\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646\u00a0<a href=\"https:\/\/www.healthline.com\/health\/mental-health\/serotonin\" target=\"_blank\" rel=\"noreferrer noopener\">\u0648\u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646<\/a>\u00a0(Serotonin) \u0646\u062a\u064a\u062c\u0629 \u0644\u0623\u0633\u0628\u0627\u0628 \u0645\u062e\u062a\u0644\u0641\u0629 \u064a\u0646\u062a\u062c \u0639\u0646\u0647\u0627 \u0627\u062e\u062a\u0644\u0627\u0644 \u0641\u064a \u0643\u064a\u0645\u064a\u0627\u0621 \u0627\u0644\u0645\u062e\u060c \u0648\u0645\u0639 \u062a\u0637\u0648\u0631 \u0639\u0644\u0648\u0645 \u0627\u0644\u0637\u0628 \u0623\u0635\u0628\u062d\u00a0\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0628\u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u00a0\u0645\u0646 \u0623\u0646\u062c\u062d \u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u0639\u0644\u0627\u062c \u0625\u0646 \u0644\u0645 \u064a\u0643\u0646 \u0623\u0646\u062c\u062d\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642\u061b \u0644\u0623\u0646\u0647 \u064a\u0628\u062d\u062b \u0639\u0645\u064a\u0642\u0627\u064b \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u062a\u062f\u0627\u062e\u0644\u0629 \u0627\u0644\u062a\u064a \u064a\u0646\u062a\u062c \u0639\u0646\u0647\u0627 \u0647\u0630\u0627 \u0627\u0644\u062e\u0644\u0644 \u0648\u064a\u0642\u0648\u0645 \u0628\u062a\u062d\u0644\u064a\u0644\u0647\u0627 \u0648\u0648\u0636\u0639 \u062e\u0637\u0629 \u0645\u0641\u0635\u0644\u0629 \u062d\u0633\u0628 \u0643\u0644 \u062d\u0627\u0644\u0629 \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a \u0648\u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u0633\u0644\u0648\u0643\u064a.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4177_e3e0d5-68 > .kt-inside-inner-col,.kadence-column4177_e3e0d5-68 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4177_e3e0d5-68 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4177_e3e0d5-68 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4177_e3e0d5-68 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4177_e3e0d5-68 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4177_e3e0d5-68{position:relative;}.kadence-column4177_e3e0d5-68, .kt-inside-inner-col > .kadence-column4177_e3e0d5-68:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column4177_e3e0d5-68 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column4177_e3e0d5-68, .kt-inside-inner-col > .kadence-column4177_e3e0d5-68:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column4177_e3e0d5-68 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4177_e3e0d5-68 single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4177_44df73-d3, .wp-block-kadence-advancedheading.kt-adv-heading4177_44df73-d3[data-kb-block=\"kb-adv-heading4177_44df73-d3\"]{margin-bottom:32px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4177_44df73-d3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4177_44df73-d3[data-kb-block=\"kb-adv-heading4177_44df73-d3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4177_44df73-d3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4177_44df73-d3[data-kb-block=\"kb-adv-heading4177_44df73-d3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4177_44df73-d3, .wp-block-kadence-advancedheading.kt-adv-heading4177_44df73-d3[data-kb-block=\"kb-adv-heading4177_44df73-d3\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading4177_44df73-d3 heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4177_44df73-d3\">\u0643\u064a\u0641 \u064a\u062d\u062f\u062b \u062e\u0644\u0644 \u0643\u064a\u0645\u064a\u0627\u0621 \u0627\u0644\u0645\u062e \u0627\u0644\u0630\u064a \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0625\u062f\u0645\u0627\u0646<\/h2>\n\n\n<style>.kadence-column4177_6a8af7-ae > .kt-inside-inner-col,.kadence-column4177_6a8af7-ae > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4177_6a8af7-ae > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4177_6a8af7-ae > .kt-inside-inner-col{flex-direction:column;}.kadence-column4177_6a8af7-ae > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4177_6a8af7-ae > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4177_6a8af7-ae{position:relative;}@media all and (max-width: 1024px){.kadence-column4177_6a8af7-ae > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4177_6a8af7-ae > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4177_6a8af7-ae\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4177_5d0f1b-38, .wp-block-kadence-advancedheading.kt-adv-heading4177_5d0f1b-38[data-kb-block=\"kb-adv-heading4177_5d0f1b-38\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4177_5d0f1b-38 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4177_5d0f1b-38[data-kb-block=\"kb-adv-heading4177_5d0f1b-38\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4177_5d0f1b-38 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4177_5d0f1b-38[data-kb-block=\"kb-adv-heading4177_5d0f1b-38\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4177_5d0f1b-38[data-kb-block=\"kb-adv-heading4177_5d0f1b-38\"] a, .kt-adv-heading-link4177_5d0f1b-38, .kt-adv-heading-link4177_5d0f1b-38 .kt-adv-heading4177_5d0f1b-38[data-kb-block=\"kb-adv-heading4177_5d0f1b-38\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4177_5d0f1b-38[data-kb-block=\"kb-adv-heading4177_5d0f1b-38\"] a:hover, .kt-adv-heading-link4177_5d0f1b-38:hover, .kt-adv-heading-link4177_5d0f1b-38:hover .kt-adv-heading4177_5d0f1b-38[data-kb-block=\"kb-adv-heading4177_5d0f1b-38\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4177_5d0f1b-38, .wp-block-kadence-advancedheading.kt-adv-heading4177_5d0f1b-38[data-kb-block=\"kb-adv-heading4177_5d0f1b-38\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4177_5d0f1b-38, .wp-block-kadence-advancedheading.kt-adv-heading4177_5d0f1b-38[data-kb-block=\"kb-adv-heading4177_5d0f1b-38\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4177_5d0f1b-38 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4177_5d0f1b-38\">\u0639\u0646\u062f\u0645\u0627 \u064a\u0642\u0648\u0645 \u0627\u0644\u0634\u062e\u0635 \u0628\u0625\u062f\u0645\u0627\u0646 \u0645\u0627\u062f\u0629 \u0645\u0639\u064a\u0646\u0629 \u0645\u062b\u0644 \u0627\u0644\u0643\u062d\u0648\u0644 \u0623\u0648 \u0627\u0644\u0639\u0642\u0627\u0642\u064a\u0631 \u0627\u0644\u0645\u062e\u062f\u0631\u0629\u060c \u0623\u0648 \u0625\u062f\u0645\u0627\u0646 \u0633\u0644\u0648\u0643 \u0645\u0639\u064a\u0646 \u0634\u0627\u0630 \u0645\u062b\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0633\u0627\u062f\u064a\u0629 \u0623\u0648 \u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u0625\u0628\u0627\u062d\u064a\u0629 \u0641\u0625\u0646 \u0645\u062e\u0647 \u064a\u0642\u0648\u0645 \u0628\u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u2013 \u0648\u0647\u0648 \u0646\u0627\u0642\u0644 \u0639\u0635\u0628\u064a \u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u0634\u0639\u0648\u0631 \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u062e \u2013 \u0628\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 \u0623\u0636\u0639\u0627\u0641 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u062e\u060c \u0648 \u064a\u0646\u062a\u062c \u0639\u0646 \u0647\u0630\u0627 \u0646\u0642\u0637\u062a\u064a\u0646 \u0631\u0626\u064a\u0633\u064a\u062a\u064a\u0646 \u062a\u0642\u0648\u062f \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0625\u0644\u0649 \u062d\u062f\u0648\u062b \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0648\u0647\u064a:<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4177_ff3ab7-32, .wp-block-kadence-advancedheading.kt-adv-heading4177_ff3ab7-32[data-kb-block=\"kb-adv-heading4177_ff3ab7-32\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4177_ff3ab7-32 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4177_ff3ab7-32[data-kb-block=\"kb-adv-heading4177_ff3ab7-32\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4177_ff3ab7-32 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4177_ff3ab7-32[data-kb-block=\"kb-adv-heading4177_ff3ab7-32\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4177_ff3ab7-32[data-kb-block=\"kb-adv-heading4177_ff3ab7-32\"] a, .kt-adv-heading-link4177_ff3ab7-32, .kt-adv-heading-link4177_ff3ab7-32 .kt-adv-heading4177_ff3ab7-32[data-kb-block=\"kb-adv-heading4177_ff3ab7-32\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4177_ff3ab7-32[data-kb-block=\"kb-adv-heading4177_ff3ab7-32\"] a:hover, .kt-adv-heading-link4177_ff3ab7-32:hover, .kt-adv-heading-link4177_ff3ab7-32:hover .kt-adv-heading4177_ff3ab7-32[data-kb-block=\"kb-adv-heading4177_ff3ab7-32\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4177_ff3ab7-32, 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\u0645\u0624\u062b\u0631\u0627\u062a \u062e\u0627\u0631\u062c\u064a\u0629 \u062a\u0639\u064a\u062f \u0647\u0630\u0627 \u0627\u0644\u062a\u0648\u0627\u0632\u0646\u060c \u0648\u0627\u0644\u0643\u0645\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u064f\u0641\u0631\u0632 \u0646\u062a\u064a\u062c\u0629 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u064a\u060c \u062a\u062c\u0639\u0644 \u0627\u0644\u0645\u062e \u064a\u0639\u062a\u0627\u062f \u0639\u0644\u064a\u0647\u0627 \u0648\u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0627\u0643\u062a\u0641\u0627\u0621 \u0628\u0627\u0644\u0645\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0639\u0627\u062f\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0625\u0646\u062c\u0627\u0632 \u0641\u064a \u0623\u0645\u0631 \u0645\u0627 \u0623\u0648 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0648 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0646\u0633\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0644\u0627 \u064a\u0633\u062a\u062c\u064a\u0628 \u0625\u0644\u0649 \u0627\u0644\u0643\u0645\u064a\u0627\u062a \u0627\u0644\u0645\u062d\u062f\u0648\u062f\u0629 \u0645\u0646 \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u0641\u0631\u0632 \u0645\u0646\u0647\u0627\u060c \u0645\u0645\u0627 \u064a\u062f\u0641\u0639\u0647 \u0623\u064a\u0636\u0627\u064b \u0648\u0628\u0634\u062f\u0629 \u0625\u0644\u0649 \u0645\u0645\u0627\u0631\u0633\u0629 \u0646\u0641\u0633 \u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u064a \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0646\u0633\u0628 \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0629 \u0645\u0646 \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0648\u0627\u0644\u062a\u064a \u062a\u0639\u0632\u0632 \u0634\u0639\u0648\u0631\u0647 \u0628\u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0648\u0627\u0644\u0646\u0634\u0648\u0629\u060c \u0644\u0623\u0646 \u0627\u0644\u0646\u0642\u0635 \u0627\u0644\u062d\u0627\u062f \u0648\u0627\u0644\u0645\u0641\u0627\u062c\u0626 \u0641\u064a \u0645\u0633\u062a\u0648\u0649\u00a0<a href=\"https:\/\/www.webmd.com\/mental-health\/what-is-dopamine\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646<\/a>\u00a0\u064a\u062c\u0639\u0644\u0647 \u064a\u0634\u0639\u0631 \u0628\u0623\u062d\u0627\u0633\u064a\u0633 \u0633\u0644\u0628\u064a\u0629 \u0623\u0642\u0631\u0628 \u0625\u0644\u0649 \u0627\u0644\u0625\u0643\u062a\u0626\u0627\u0628\u060c \u0645\u062b\u0644 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0639\u0632\u0644\u0629 \u0648\u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u0630\u0627\u062a\u060c \u0648\u0635\u0639\u0648\u0628\u0629 \u0648\u0639\u062f\u0645 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0625\u0646\u062c\u0627\u0632 \u0627\u0644\u0645\u0647\u0627\u0645\u060c \u0648\u0627\u0644\u0644\u0627\u0645\u0628\u0627\u0644\u0627\u0629\u060c \u0648\u0642\u062f \u062a\u0635\u0644 \u0625\u0644\u0649 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u064a\u0623\u0633 \u0648\u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631\u064a\u0629.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4177_87bba2-8e, .wp-block-kadence-advancedheading.kt-adv-heading4177_87bba2-8e[data-kb-block=\"kb-adv-heading4177_87bba2-8e\"]{margin-bottom:28px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4177_87bba2-8e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4177_87bba2-8e[data-kb-block=\"kb-adv-heading4177_87bba2-8e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4177_87bba2-8e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4177_87bba2-8e[data-kb-block=\"kb-adv-heading4177_87bba2-8e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4177_87bba2-8e[data-kb-block=\"kb-adv-heading4177_87bba2-8e\"] a, .kt-adv-heading-link4177_87bba2-8e, .kt-adv-heading-link4177_87bba2-8e .kt-adv-heading4177_87bba2-8e[data-kb-block=\"kb-adv-heading4177_87bba2-8e\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4177_87bba2-8e[data-kb-block=\"kb-adv-heading4177_87bba2-8e\"] a:hover, .kt-adv-heading-link4177_87bba2-8e:hover, .kt-adv-heading-link4177_87bba2-8e:hover .kt-adv-heading4177_87bba2-8e[data-kb-block=\"kb-adv-heading4177_87bba2-8e\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4177_87bba2-8e, .wp-block-kadence-advancedheading.kt-adv-heading4177_87bba2-8e[data-kb-block=\"kb-adv-heading4177_87bba2-8e\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4177_87bba2-8e, .wp-block-kadence-advancedheading.kt-adv-heading4177_87bba2-8e[data-kb-block=\"kb-adv-heading4177_87bba2-8e\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4177_87bba2-8e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4177_87bba2-8e\">\u00a0\u0648\u0628\u0627\u0644\u0637\u0628\u0639 \u062a\u062a\u0634\u0639\u0628 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u0624\u062f\u064a\u0629 \u0644\u0647\u0630\u0627 \u0627\u0644\u062e\u0644\u0644 \u0648\u062a\u062e\u062a\u0644\u0641 \u0628\u0627\u062e\u062a\u0644\u0627\u0641 \u0627\u0644\u0634\u062e\u0635 \u0648\u062a\u0643\u0648\u064a\u0646\u0647 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u062c\u0633\u0645\u0627\u0646\u064a \u0648\u0638\u0631\u0648\u0641 \u0646\u0634\u0623\u062a\u0647 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0647\u060c \u0648\u0645\u0627 \u064a\u0632\u064a\u062f \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u062a\u0639\u0642\u064a\u062f\u0627\u064b \u0648\u062c\u0648\u062f \u0627\u0633\u062a\u0639\u062f\u0627\u062f \u062c\u064a\u0646\u064a \u0641\u064a 30% \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0644\u0644\u0625\u062f\u0645\u0627\u0646 \u0646\u062a\u064a\u062c\u0629 \u0646\u0642\u0635 \u0627\u0644\u062c\u064a\u0646 \u0627\u0644\u0645\u0643\u0648\u0646 \u0644\u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0646\u0642\u0635 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u0647\u060c \u0648\u0644\u0643\u0646 \u062a\u062a\u062f\u0627\u062e\u0644 \u0623\u0633\u0628\u0627\u0628 \u0623\u062e\u0631\u0649 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0645\u0639 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062c\u064a\u0646\u064a\u0629 \u062a\u0624\u062f\u064a \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u0625\u062f\u0645\u0627\u0646 .<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4177_307f2f-84, .wp-block-kadence-advancedheading.kt-adv-heading4177_307f2f-84[data-kb-block=\"kb-adv-heading4177_307f2f-84\"]{margin-bottom:28px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4177_307f2f-84 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4177_307f2f-84[data-kb-block=\"kb-adv-heading4177_307f2f-84\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4177_307f2f-84 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4177_307f2f-84[data-kb-block=\"kb-adv-heading4177_307f2f-84\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4177_307f2f-84[data-kb-block=\"kb-adv-heading4177_307f2f-84\"] a, .kt-adv-heading-link4177_307f2f-84, .kt-adv-heading-link4177_307f2f-84 .kt-adv-heading4177_307f2f-84[data-kb-block=\"kb-adv-heading4177_307f2f-84\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4177_307f2f-84[data-kb-block=\"kb-adv-heading4177_307f2f-84\"] a:hover, .kt-adv-heading-link4177_307f2f-84:hover, .kt-adv-heading-link4177_307f2f-84:hover .kt-adv-heading4177_307f2f-84[data-kb-block=\"kb-adv-heading4177_307f2f-84\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4177_307f2f-84, .wp-block-kadence-advancedheading.kt-adv-heading4177_307f2f-84[data-kb-block=\"kb-adv-heading4177_307f2f-84\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4177_307f2f-84, .wp-block-kadence-advancedheading.kt-adv-heading4177_307f2f-84[data-kb-block=\"kb-adv-heading4177_307f2f-84\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4177_307f2f-84 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4177_307f2f-84\">\u00a0\u0648\u0647\u0630\u0627 \u0647\u0648 \u0645\u0627 \u062c\u0639\u0644 \u0639\u0644\u0627\u0642\u0629\u00a0\u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0648\u0627\u0644\u0625\u062f\u0645\u0627\u0646\u00a0\u0648\u062b\u064a\u0642\u0629\u060c \u062d\u064a\u062b \u062a\u062a\u0628\u0646\u0649 \u0641\u0643\u0631\u0629\u00a0<a href=\"\/the-role-of-functional-medicine-in-addiction-treatment\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u062f\u0645\u0627\u0646 \u0628\u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a<\/a>\u00a0\u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u062e\u0631\u0649 \u063a\u064a\u0631 \u0627\u0644\u062c\u064a\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0647\u0627 \u0648\u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0639\u0644\u0627\u062c \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u062c\u0646\u0628\u0627\u064b \u0625\u0644\u0649 \u062c\u0646\u0628 \u0645\u0639 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a \u0627\u0644\u0637\u0628\u064a \u0645\u062b\u0644:<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items4177_4ea472-3f:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4177_4ea472-3f ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4177_4ea472-3f ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4177_4ea472-3f .kb-svg-icon-wrap{font-size:4px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4177_4ea472-3f ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-left:8px;}.kt-svg-icon-list-items4177_4ea472-3f ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}@media all and (max-width: 767px){.wp-block-kadence-iconlist.kt-svg-icon-list-items4177_4ea472-3f ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){padding-left:10px;}}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items4177_4ea472-3f kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop web_icon_bullets_list\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-4177_502845-ec .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4177_502845-ec\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">\u0627\u0644\u0628\u062d\u062b \u0641\u064a \u0648\u0633\u0627\u0626\u0644 \u0648\u0623\u0633\u0627\u0644\u064a\u0628 \u062a\u0639\u0632\u0632 \u0634\u0639\u0648\u0631\u0643 \u0628\u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0648\u062a\u0645\u0646\u062d\u0643 \u0627\u0644\u062d\u0627\u0641\u0632 \u0648\u0625\u062d\u0633\u0627\u0633 \u0627\u0644\u0645\u0643\u0627\u0641\u0623\u0629 \u0627\u0644\u0630\u064a \u062a\u0633\u0639\u0649 \u0644\u0646\u064a\u0644\u0647 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u060c \u0645\u062b\u0644 \u0627\u0645\u062a\u0647\u0627\u0646 \u0639\u0645\u0644 \u0623\u0648 \u0648\u0638\u064a\u0641\u0629 \u062a\u0631\u0636\u064a \u0637\u0645\u0648\u062d\u0643 \u0648\u0634\u063a\u0641\u0643\u060c \u0648\u062a\u0631\u0649 \u0627\u0644\u0639\u0627\u0626\u062f \u0627\u0644\u0645\u0639\u0646\u0648\u064a \u0648\u0627\u0644\u0645\u0627\u062f\u064a \u0644\u0647\u0627.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4177_bcfe39-46 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4177_bcfe39-46\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">\u0627\u0644\u0627\u0646\u062e\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u062e\u064a\u0631\u064a\u0629 \u0648\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u062d\u064a\u062b \u062b\u0628\u062a \u0628\u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0623\u0646 \u0627\u0644\u0639\u0637\u0627\u0621 \u0645\u0646 \u0623\u0647\u0645 \u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0639\u0646\u062f \u0643\u0644 \u0645\u0646 \u0627\u0644\u0645\u0627\u0646\u062d \u0648\u0627\u0644\u0645\u0645\u0646\u0648\u062d \u0644\u0647.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4177_e4617f-28 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4177_e4617f-28\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0645 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u0645\u0627 \u0644\u0647\u0645 \u0645\u0646 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u062b\u0631 \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0648\u0627\u0644\u0646\u0627\u0642\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629\u060c \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0636\u063a\u0637 \u0648\u0627\u0644\u062a\u0648\u062a\u0631.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4177_71fd98-8d10 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4177_71fd98-8d10\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0647 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u0643\u0645 \u0648\u0627\u0644\u0646\u0648\u0639\u064a\u0629\u060c \u0644\u0623\u0646\u0647 \u064a\u0624\u062b\u0631 \u0645\u0628\u0627\u0634\u0631\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u064a\u0628 \u0627\u0644\u0646\u0627\u0642\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629\u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u062a\u0646\u0627\u0648\u0644 \u0637\u0639\u0627\u0645 \u063a\u0646\u064a \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u064a\u0645\u0646\u062d \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0648\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0646\u0627\u0642\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629\u060c \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629\u00a0<a href=\"https:\/\/www.healthline.com\/nutrition\/17-health-benefits-of-omega-3\" target=\"_blank\" rel=\"noreferrer noopener\">\u0628\u0627\u0644\u0623\u0648\u0645\u064a\u062c\u0627 3<\/a>\u00a0\u062a\u0639\u0632\u0632 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u0646\u0627\u0642\u0644\u0627\u062a \u0648\u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062b\u0628\u064a\u062a \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629.<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4177_b1e645-27, .wp-block-kadence-advancedheading.kt-adv-heading4177_b1e645-27[data-kb-block=\"kb-adv-heading4177_b1e645-27\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4177_b1e645-27 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4177_b1e645-27[data-kb-block=\"kb-adv-heading4177_b1e645-27\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4177_b1e645-27 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4177_b1e645-27[data-kb-block=\"kb-adv-heading4177_b1e645-27\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4177_b1e645-27[data-kb-block=\"kb-adv-heading4177_b1e645-27\"] a, .kt-adv-heading-link4177_b1e645-27, .kt-adv-heading-link4177_b1e645-27 .kt-adv-heading4177_b1e645-27[data-kb-block=\"kb-adv-heading4177_b1e645-27\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4177_b1e645-27[data-kb-block=\"kb-adv-heading4177_b1e645-27\"] a:hover, .kt-adv-heading-link4177_b1e645-27:hover, .kt-adv-heading-link4177_b1e645-27:hover .kt-adv-heading4177_b1e645-27[data-kb-block=\"kb-adv-heading4177_b1e645-27\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4177_b1e645-27, .wp-block-kadence-advancedheading.kt-adv-heading4177_b1e645-27[data-kb-block=\"kb-adv-heading4177_b1e645-27\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4177_b1e645-27, .wp-block-kadence-advancedheading.kt-adv-heading4177_b1e645-27[data-kb-block=\"kb-adv-heading4177_b1e645-27\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4177_b1e645-27 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4177_b1e645-27\">\u0628\u0627\u0644\u0637\u0628\u0639 \u064a\u0647\u062a\u0645\u00a0\u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u00a0\u0623\u064a\u0636\u0627\u064b\u061b \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0645\u0627 \u0630\u0643\u0631\u0646\u0627\u0647 \u0633\u0627\u0628\u0642\u0627\u064b \u0628\u0645\u0646\u0627\u0642\u0634\u0629 \u0648\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 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.kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4177_5c9558-bc\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4177_2a36b8-23, .wp-block-kadence-advancedheading.kt-adv-heading4177_2a36b8-23[data-kb-block=\"kb-adv-heading4177_2a36b8-23\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4177_2a36b8-23 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4177_2a36b8-23[data-kb-block=\"kb-adv-heading4177_2a36b8-23\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4177_2a36b8-23 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4177_2a36b8-23[data-kb-block=\"kb-adv-heading4177_2a36b8-23\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4177_2a36b8-23[data-kb-block=\"kb-adv-heading4177_2a36b8-23\"] a, .kt-adv-heading-link4177_2a36b8-23, .kt-adv-heading-link4177_2a36b8-23 .kt-adv-heading4177_2a36b8-23[data-kb-block=\"kb-adv-heading4177_2a36b8-23\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4177_2a36b8-23[data-kb-block=\"kb-adv-heading4177_2a36b8-23\"] a:hover, .kt-adv-heading-link4177_2a36b8-23:hover, .kt-adv-heading-link4177_2a36b8-23:hover .kt-adv-heading4177_2a36b8-23[data-kb-block=\"kb-adv-heading4177_2a36b8-23\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4177_2a36b8-23, 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\u0627\u0644\u062f\u0648\u0627\u0626\u064a\u060c \u0639\u0644\u0649 \u0623\u064a\u062f\u064a \u0645\u062a\u062e\u0635\u0635\u064a\u0646 \u0645\u062f\u0631\u0628\u064a\u0646 \u0648\u0630\u0648\u064a \u062e\u0628\u0631\u0629 \u0648\u0641\u064a \u0623\u0645\u0627\u0643\u0646 \u0645\u062c\u0647\u0632\u0629 \u0639\u0644\u0649 \u0623\u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0645\u0646 \u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0628\u0648\u0633\u0637 \u0627\u0644\u0639\u0627\u0635\u0645\u0629 \u0644\u0646\u062f\u0646\u060c \u0648\u0639\u062f\u062f \u0643\u0628\u064a\u0631 \u0645\u0646 \u0645\u0642\u062f\u0645\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0648\u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0645\u0639\u064a\u0634\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0648\u0646 \u0628\u0643.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4177_b1b981-6f, .wp-block-kadence-advancedheading.kt-adv-heading4177_b1b981-6f[data-kb-block=\"kb-adv-heading4177_b1b981-6f\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4177_b1b981-6f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4177_b1b981-6f[data-kb-block=\"kb-adv-heading4177_b1b981-6f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4177_b1b981-6f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4177_b1b981-6f[data-kb-block=\"kb-adv-heading4177_b1b981-6f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4177_b1b981-6f[data-kb-block=\"kb-adv-heading4177_b1b981-6f\"] a, .kt-adv-heading-link4177_b1b981-6f, .kt-adv-heading-link4177_b1b981-6f .kt-adv-heading4177_b1b981-6f[data-kb-block=\"kb-adv-heading4177_b1b981-6f\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4177_b1b981-6f[data-kb-block=\"kb-adv-heading4177_b1b981-6f\"] a:hover, .kt-adv-heading-link4177_b1b981-6f:hover, .kt-adv-heading-link4177_b1b981-6f:hover .kt-adv-heading4177_b1b981-6f[data-kb-block=\"kb-adv-heading4177_b1b981-6f\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4177_b1b981-6f, .wp-block-kadence-advancedheading.kt-adv-heading4177_b1b981-6f[data-kb-block=\"kb-adv-heading4177_b1b981-6f\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4177_b1b981-6f, .wp-block-kadence-advancedheading.kt-adv-heading4177_b1b981-6f[data-kb-block=\"kb-adv-heading4177_b1b981-6f\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4177_b1b981-6f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4177_b1b981-6f\"><a href=\"\/ar\/%d8%a7%d8%aa%d8%b5%d9%84-%d8%a8%d9%86%d8%a7\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u062a\u0648\u0627\u0635\u0644 \u0645\u0639\u0646\u0627<\/a>\u00a0\u0627\u0644\u0622\u0646 \u0644\u062a\u0628\u062f\u0623 \u0631\u062d\u0644\u062a\u0643 \u0646\u062d\u0648 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u0627\u0644\u0645\u0639\u0642\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u062c \u0644\u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628 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