{"id":4235,"date":"2024-10-17T12:05:00","date_gmt":"2024-10-17T12:05:00","guid":{"rendered":"https:\/\/harborlondon.com\/?p=4235"},"modified":"2026-03-05T14:56:06","modified_gmt":"2026-03-05T14:56:06","slug":"%d9%83%d9%8a%d9%81-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d8%aa%d8%aa%d8%ac%d9%86%d8%a8-%d8%a7%d8%b6%d8%b7%d8%b1%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d9%84%d9%82-%d8%a7%d9%84%d8%b9%d8%a7%d9%85-%d9%81%d9%8a","status":"publish","type":"post","link":"https:\/\/harborlondon.com\/ar\/%d9%83%d9%8a%d9%81-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d8%aa%d8%aa%d8%ac%d9%86%d8%a8-%d8%a7%d8%b6%d8%b7%d8%b1%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d9%84%d9%82-%d8%a7%d9%84%d8%b9%d8%a7%d9%85-%d9%81%d9%8a\/","title":{"rendered":"\u0643\u064a\u0641 \u062a\u062a\u062c\u0646\u0628 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0639\u0627\u0645 \u0641\u064a \u0638\u0644 \u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u062d\u064a\u0627\u062a\u064a\u0629"},"content":{"rendered":"<style>.kadence-column4235_74d0bb-e8 > .kt-inside-inner-col,.kadence-column4235_74d0bb-e8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_74d0bb-e8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_74d0bb-e8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_74d0bb-e8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_74d0bb-e8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_74d0bb-e8{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_74d0bb-e8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_74d0bb-e8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column 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mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_55471c-0d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_55471c-0d[data-kb-block=\"kb-adv-heading4235_55471c-0d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_55471c-0d[data-kb-block=\"kb-adv-heading4235_55471c-0d\"] a, .kt-adv-heading-link4235_55471c-0d, .kt-adv-heading-link4235_55471c-0d .kt-adv-heading4235_55471c-0d[data-kb-block=\"kb-adv-heading4235_55471c-0d\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_55471c-0d[data-kb-block=\"kb-adv-heading4235_55471c-0d\"] a:hover, .kt-adv-heading-link4235_55471c-0d:hover, .kt-adv-heading-link4235_55471c-0d:hover 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\u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0642\u0644\u0642 \u0628\u0627\u0644\u0634\u0631\u062d \u0648\u0627\u0644\u062a\u0641\u0635\u064a\u0644.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4235_da5561-90, .wp-block-kadence-advancedheading.kt-adv-heading4235_da5561-90[data-kb-block=\"kb-adv-heading4235_da5561-90\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_da5561-90 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_da5561-90[data-kb-block=\"kb-adv-heading4235_da5561-90\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_da5561-90 img.kb-inline-image, 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\u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u064a\u064f\u0638\u0647\u0631 \u0631\u062f\u0648\u062f \u0641\u0639\u0644 \u0645\u0628\u0627\u0644\u063a\u0627\u064b \u0641\u064a\u0647\u0627 \u062a\u0645\u0646\u0639\u0647 \u0645\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u062d\u064a\u0627\u062a\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0647\u0646\u0627 \u0644\u0627 \u064a\u0635\u0628\u062d \u0627\u0644\u0642\u0644\u0642 \u0645\u0634\u0627\u0639\u0631 \u0637\u0628\u064a\u0639\u064a\u0629 \u0623\u0648 \u0635\u062d\u064a\u0629\u060c \u0628\u0644 \u064a\u0635\u0628\u062d \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u064b \u0646\u0641\u0633\u064a\u0627\u064b \u064a\u0633\u062a\u062d\u0642 \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4235_0bfea9-07 > .kt-inside-inner-col,.kadence-column4235_0bfea9-07 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_0bfea9-07 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_0bfea9-07 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_0bfea9-07 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_0bfea9-07 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_0bfea9-07{position:relative;}.kadence-column4235_0bfea9-07, .kt-inside-inner-col > .kadence-column4235_0bfea9-07:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column4235_0bfea9-07 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column4235_0bfea9-07, .kt-inside-inner-col > .kadence-column4235_0bfea9-07:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column4235_0bfea9-07 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_0bfea9-07 single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_13f281-4e, .wp-block-kadence-advancedheading.kt-adv-heading4235_13f281-4e[data-kb-block=\"kb-adv-heading4235_13f281-4e\"]{margin-bottom:32px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4235_13f281-4e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_13f281-4e[data-kb-block=\"kb-adv-heading4235_13f281-4e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_13f281-4e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_13f281-4e[data-kb-block=\"kb-adv-heading4235_13f281-4e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_13f281-4e, .wp-block-kadence-advancedheading.kt-adv-heading4235_13f281-4e[data-kb-block=\"kb-adv-heading4235_13f281-4e\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading4235_13f281-4e heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_13f281-4e\">\u0645\u0627 \u0647\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0639\u0627\u0645\u061f<\/h2>\n\n\n<style>.kadence-column4235_0e57a8-f8 > .kt-inside-inner-col,.kadence-column4235_0e57a8-f8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_0e57a8-f8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_0e57a8-f8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_0e57a8-f8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_0e57a8-f8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_0e57a8-f8{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_0e57a8-f8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_0e57a8-f8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_0e57a8-f8\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_d51518-66, .wp-block-kadence-advancedheading.kt-adv-heading4235_d51518-66[data-kb-block=\"kb-adv-heading4235_d51518-66\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_d51518-66 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_d51518-66[data-kb-block=\"kb-adv-heading4235_d51518-66\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_d51518-66 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_d51518-66[data-kb-block=\"kb-adv-heading4235_d51518-66\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_d51518-66[data-kb-block=\"kb-adv-heading4235_d51518-66\"] a, .kt-adv-heading-link4235_d51518-66, .kt-adv-heading-link4235_d51518-66 .kt-adv-heading4235_d51518-66[data-kb-block=\"kb-adv-heading4235_d51518-66\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_d51518-66[data-kb-block=\"kb-adv-heading4235_d51518-66\"] a:hover, .kt-adv-heading-link4235_d51518-66:hover, .kt-adv-heading-link4235_d51518-66:hover .kt-adv-heading4235_d51518-66[data-kb-block=\"kb-adv-heading4235_d51518-66\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_d51518-66, .wp-block-kadence-advancedheading.kt-adv-heading4235_d51518-66[data-kb-block=\"kb-adv-heading4235_d51518-66\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_d51518-66, .wp-block-kadence-advancedheading.kt-adv-heading4235_d51518-66[data-kb-block=\"kb-adv-heading4235_d51518-66\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_d51518-66 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_d51518-66\">\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0639\u0627\u0645\u00a0\u0623\u0648\u00a0\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0645\u0639\u0645\u0645\u00a0(\u0628\u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629:\u00a0<strong>Generalized anxiety disorder<\/strong>) \u0647\u0648 \u0623\u062d\u062f \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0638\u0647\u0631 \u0641\u064a\u0647\u0627 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0628\u0639\u0636 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0641\u064a \u0634\u0643\u0644 \u0623\u0639\u0631\u0627\u0636 \u0646\u0641\u0633\u064a\u0629 \u0648\u062c\u0633\u062f\u064a\u0629 \u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0642\u0644\u0642\u060c \u0628\u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0645\u0627 \u064a\u062f\u0639\u0648 \u0644\u0630\u0644\u0643.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4235_241fd7-fc, .wp-block-kadence-advancedheading.kt-adv-heading4235_241fd7-fc[data-kb-block=\"kb-adv-heading4235_241fd7-fc\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_241fd7-fc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_241fd7-fc[data-kb-block=\"kb-adv-heading4235_241fd7-fc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_241fd7-fc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_241fd7-fc[data-kb-block=\"kb-adv-heading4235_241fd7-fc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_241fd7-fc[data-kb-block=\"kb-adv-heading4235_241fd7-fc\"] a, .kt-adv-heading-link4235_241fd7-fc, .kt-adv-heading-link4235_241fd7-fc .kt-adv-heading4235_241fd7-fc[data-kb-block=\"kb-adv-heading4235_241fd7-fc\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_241fd7-fc[data-kb-block=\"kb-adv-heading4235_241fd7-fc\"] a:hover, .kt-adv-heading-link4235_241fd7-fc:hover, .kt-adv-heading-link4235_241fd7-fc:hover .kt-adv-heading4235_241fd7-fc[data-kb-block=\"kb-adv-heading4235_241fd7-fc\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_241fd7-fc, .wp-block-kadence-advancedheading.kt-adv-heading4235_241fd7-fc[data-kb-block=\"kb-adv-heading4235_241fd7-fc\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_241fd7-fc, .wp-block-kadence-advancedheading.kt-adv-heading4235_241fd7-fc[data-kb-block=\"kb-adv-heading4235_241fd7-fc\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_241fd7-fc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_241fd7-fc\">\u064a\u0635\u064a\u0628 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0646\u0633\u0628\u0629 \u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644\u060c \u0648\u064a\u0628\u062f\u0623 \u0638\u0647\u0648\u0631 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0623\u0648 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0629\u060c \u0644\u0643\u0646 \u0647\u0630\u0627 \u0644\u0627 \u064a\u0645\u0646\u0639 \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0628\u062f\u0621 \u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0639\u0646\u062f \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4235_026214-0d > .kt-inside-inner-col,.kadence-column4235_026214-0d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_026214-0d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_026214-0d > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_026214-0d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_026214-0d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_026214-0d{position:relative;}.kadence-column4235_026214-0d, .kt-inside-inner-col > .kadence-column4235_026214-0d:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column4235_026214-0d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column4235_026214-0d, .kt-inside-inner-col > .kadence-column4235_026214-0d:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column4235_026214-0d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_026214-0d single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_641f40-b7, .wp-block-kadence-advancedheading.kt-adv-heading4235_641f40-b7[data-kb-block=\"kb-adv-heading4235_641f40-b7\"]{margin-bottom:32px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4235_641f40-b7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_641f40-b7[data-kb-block=\"kb-adv-heading4235_641f40-b7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_641f40-b7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_641f40-b7[data-kb-block=\"kb-adv-heading4235_641f40-b7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_641f40-b7, .wp-block-kadence-advancedheading.kt-adv-heading4235_641f40-b7[data-kb-block=\"kb-adv-heading4235_641f40-b7\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading4235_641f40-b7 heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_641f40-b7\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u062a\u062c\u0646\u0628 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0639\u0627\u0645\u061f<\/h2>\n\n\n<style>.kadence-column4235_0288d0-65 > .kt-inside-inner-col,.kadence-column4235_0288d0-65 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_0288d0-65 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_0288d0-65 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_0288d0-65 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_0288d0-65 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_0288d0-65{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_0288d0-65 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_0288d0-65 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_0288d0-65\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_2e982e-42, .wp-block-kadence-advancedheading.kt-adv-heading4235_2e982e-42[data-kb-block=\"kb-adv-heading4235_2e982e-42\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_2e982e-42 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_2e982e-42[data-kb-block=\"kb-adv-heading4235_2e982e-42\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_2e982e-42 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_2e982e-42[data-kb-block=\"kb-adv-heading4235_2e982e-42\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_2e982e-42[data-kb-block=\"kb-adv-heading4235_2e982e-42\"] a, .kt-adv-heading-link4235_2e982e-42, .kt-adv-heading-link4235_2e982e-42 .kt-adv-heading4235_2e982e-42[data-kb-block=\"kb-adv-heading4235_2e982e-42\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_2e982e-42[data-kb-block=\"kb-adv-heading4235_2e982e-42\"] a:hover, .kt-adv-heading-link4235_2e982e-42:hover, .kt-adv-heading-link4235_2e982e-42:hover .kt-adv-heading4235_2e982e-42[data-kb-block=\"kb-adv-heading4235_2e982e-42\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_2e982e-42, .wp-block-kadence-advancedheading.kt-adv-heading4235_2e982e-42[data-kb-block=\"kb-adv-heading4235_2e982e-42\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_2e982e-42, .wp-block-kadence-advancedheading.kt-adv-heading4235_2e982e-42[data-kb-block=\"kb-adv-heading4235_2e982e-42\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_2e982e-42 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_2e982e-42\">\u0644\u0627 \u064a\u0648\u062c\u062f \u0639\u0644\u0627\u062c \u0648\u0642\u0627\u0626\u064a \u064a\u062d\u0645\u064a \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0644\u0643\u0646 \u0628\u0627\u0644\u0637\u0628\u0639 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0648\u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u062a\u064a \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0627\u062a\u0628\u0627\u0639\u0647\u0627 \u0644\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0623\u0639\u0631\u0627\u0636\u00a0\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0645\u0639\u0645\u0645\u060c \u0648\u0645\u0646\u0647\u0627 \u0646\u0630\u0643\u0631 \u0627\u0644\u062a\u0627\u0644\u064a:<\/p>\n\n\n\n<ol style=\"padding-left:18px\" class=\"wp-block-list weblist_ol_style_number weblist_ol_style_number_more_spaced\">\n<li>\u0627\u0644\u0645\u0628\u0627\u062f\u0631\u0629 \u0628\u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629 \u0645\u0646 \u0630\u0648\u064a \u0627\u0644\u062e\u0628\u0631\u0629 \u0648\u0627\u0644\u0643\u0641\u0627\u0621\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0646\u0636\u0645\u0627\u0645 \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0646\u0641\u0633\u064a \u0644\u0623\u0634\u062e\u0627\u0635 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642.<\/li>\n\n\n\n<li>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0635\u0648\u0631\u0629 \u0645\u0646\u062a\u0638\u0645\u0629 \u0644\u0645\u062f\u0629 \u0646\u0635\u0641 \u0633\u0627\u0639\u0629 \u064a\u0648\u0645\u064a\u0627\u064b \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 5 \u0623\u064a\u0627\u0645 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/li>\n\n\n\n<li>\u0639\u0645\u0644 \u0634\u0628\u0643\u0629 \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0635\u062f\u0627\u0642\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u062c\u0646\u0628 \u0627\u0644\u0639\u0632\u0644\u0629.<\/li>\n\n\n\n<li>\u062a\u062c\u0646\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0639\u0634\u0628\u064a\u0629 \u062f\u0648\u0646 \u0627\u0644\u0631\u062c\u0648\u0639 \u0644\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635\u060c \u0645\u0646\u0639\u064b \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0644\u062f\u064a\u0643.<\/li>\n\n\n\n<li>\u062a\u0646\u0627\u0648\u0644 \u063a\u0630\u0627\u0621 \u0635\u062d\u064a \u0645\u062a\u0648\u0627\u0632\u0646.<\/li>\n\n\n\n<li>\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646\u060c \u0648\u0627\u0644\u062a\u064a \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u062a\u0632\u064a\u062f \u0645\u0646 \u062d\u062f\u0629 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0642.<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0627\u0644\u062a\u0627\u0645 \u0639\u0646 \u0634\u0631\u0628 \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0627\u062a \u0623\u0648\u00a0<a href=\"https:\/\/harborlondon.com\/ar\/%d8%a7%d9%84%d8%a7%d9%85%d8%b1%d8%a7%d8%b6-%d9%88%d8%a7%d9%84%d8%a7%d8%b6%d8%b7%d8%b1%d8%a7%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9\/\">\u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a<\/a>\u00a0\u0623\u0648 \u062d\u062a\u0649 \u0645\u0645\u0627\u0631\u0633\u0629 \u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u062f\u062e\u064a\u0646\u060c \u0641\u0627\u0644\u0628\u0639\u0636 \u064a\u0638\u0646 \u062e\u0637\u0623\u064b\u00a0<\/li>\n<\/ol>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4235_807bbd-27, .wp-block-kadence-advancedheading.kt-adv-heading4235_807bbd-27[data-kb-block=\"kb-adv-heading4235_807bbd-27\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_807bbd-27 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_807bbd-27[data-kb-block=\"kb-adv-heading4235_807bbd-27\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_807bbd-27 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_807bbd-27[data-kb-block=\"kb-adv-heading4235_807bbd-27\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_807bbd-27[data-kb-block=\"kb-adv-heading4235_807bbd-27\"] a, .kt-adv-heading-link4235_807bbd-27, .kt-adv-heading-link4235_807bbd-27 .kt-adv-heading4235_807bbd-27[data-kb-block=\"kb-adv-heading4235_807bbd-27\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_807bbd-27[data-kb-block=\"kb-adv-heading4235_807bbd-27\"] a:hover, .kt-adv-heading-link4235_807bbd-27:hover, .kt-adv-heading-link4235_807bbd-27:hover .kt-adv-heading4235_807bbd-27[data-kb-block=\"kb-adv-heading4235_807bbd-27\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_807bbd-27, .wp-block-kadence-advancedheading.kt-adv-heading4235_807bbd-27[data-kb-block=\"kb-adv-heading4235_807bbd-27\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_807bbd-27, .wp-block-kadence-advancedheading.kt-adv-heading4235_807bbd-27[data-kb-block=\"kb-adv-heading4235_807bbd-27\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_807bbd-27 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_807bbd-27\">\u0623\u0646\u0647\u0627 \u0648\u0633\u0627\u0626\u0644 \u0644\u0644\u062a\u0647\u062f\u0626\u0629\u060c \u0644\u0643\u0646\u0647\u0627 \u0641\u064a \u062d\u0642\u064a\u0642\u0629 \u0627\u0644\u0623\u0645\u0631 \u0647\u064a \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0625\u0636\u0627\u0641\u0629 \u0639\u0628\u0621 \u062c\u062f\u064a\u062f \u0644\u0644\u0634\u062e\u0635 \u064a\u0633\u0628\u0628 \u0644\u0647 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4235_f5504c-b2 > .kt-inside-inner-col,.kadence-column4235_f5504c-b2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_f5504c-b2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_f5504c-b2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_f5504c-b2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_f5504c-b2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_f5504c-b2{position:relative;}.kadence-column4235_f5504c-b2, .kt-inside-inner-col > .kadence-column4235_f5504c-b2:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column4235_f5504c-b2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column4235_f5504c-b2, .kt-inside-inner-col > .kadence-column4235_f5504c-b2:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column4235_f5504c-b2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_f5504c-b2 single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_7d2c0e-7a, .wp-block-kadence-advancedheading.kt-adv-heading4235_7d2c0e-7a[data-kb-block=\"kb-adv-heading4235_7d2c0e-7a\"]{margin-bottom:32px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4235_7d2c0e-7a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_7d2c0e-7a[data-kb-block=\"kb-adv-heading4235_7d2c0e-7a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_7d2c0e-7a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_7d2c0e-7a[data-kb-block=\"kb-adv-heading4235_7d2c0e-7a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_7d2c0e-7a, .wp-block-kadence-advancedheading.kt-adv-heading4235_7d2c0e-7a[data-kb-block=\"kb-adv-heading4235_7d2c0e-7a\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading4235_7d2c0e-7a heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_7d2c0e-7a\">\u0623\u0639\u0631\u0627\u0636 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0639\u0627\u0645<\/h2>\n\n\n<style>.kadence-column4235_89f62a-af > .kt-inside-inner-col,.kadence-column4235_89f62a-af > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_89f62a-af > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_89f62a-af > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_89f62a-af > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_89f62a-af > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_89f62a-af{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_89f62a-af > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_89f62a-af > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_89f62a-af\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_5986f2-e8, .wp-block-kadence-advancedheading.kt-adv-heading4235_5986f2-e8[data-kb-block=\"kb-adv-heading4235_5986f2-e8\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_5986f2-e8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_5986f2-e8[data-kb-block=\"kb-adv-heading4235_5986f2-e8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_5986f2-e8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_5986f2-e8[data-kb-block=\"kb-adv-heading4235_5986f2-e8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_5986f2-e8[data-kb-block=\"kb-adv-heading4235_5986f2-e8\"] a, .kt-adv-heading-link4235_5986f2-e8, .kt-adv-heading-link4235_5986f2-e8 .kt-adv-heading4235_5986f2-e8[data-kb-block=\"kb-adv-heading4235_5986f2-e8\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_5986f2-e8[data-kb-block=\"kb-adv-heading4235_5986f2-e8\"] a:hover, .kt-adv-heading-link4235_5986f2-e8:hover, .kt-adv-heading-link4235_5986f2-e8:hover .kt-adv-heading4235_5986f2-e8[data-kb-block=\"kb-adv-heading4235_5986f2-e8\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_5986f2-e8, .wp-block-kadence-advancedheading.kt-adv-heading4235_5986f2-e8[data-kb-block=\"kb-adv-heading4235_5986f2-e8\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_5986f2-e8, .wp-block-kadence-advancedheading.kt-adv-heading4235_5986f2-e8[data-kb-block=\"kb-adv-heading4235_5986f2-e8\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_5986f2-e8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_5986f2-e8\">\u062a\u0634\u0645\u0644 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0636\u0627\u0631\u0629 \u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0639\u0627\u0645 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0638\u0647\u0648\u0631 \u0623\u0639\u0631\u0627\u0636 \u062c\u0633\u062f\u064a\u0629 \u0645\u0639\u064a\u0646\u0629.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4235_9e28c4-d3, .wp-block-kadence-advancedheading.kt-adv-heading4235_9e28c4-d3[data-kb-block=\"kb-adv-heading4235_9e28c4-d3\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_9e28c4-d3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_9e28c4-d3[data-kb-block=\"kb-adv-heading4235_9e28c4-d3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_9e28c4-d3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_9e28c4-d3[data-kb-block=\"kb-adv-heading4235_9e28c4-d3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_9e28c4-d3[data-kb-block=\"kb-adv-heading4235_9e28c4-d3\"] a, .kt-adv-heading-link4235_9e28c4-d3, .kt-adv-heading-link4235_9e28c4-d3 .kt-adv-heading4235_9e28c4-d3[data-kb-block=\"kb-adv-heading4235_9e28c4-d3\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_9e28c4-d3[data-kb-block=\"kb-adv-heading4235_9e28c4-d3\"] a:hover, .kt-adv-heading-link4235_9e28c4-d3:hover, .kt-adv-heading-link4235_9e28c4-d3:hover .kt-adv-heading4235_9e28c4-d3[data-kb-block=\"kb-adv-heading4235_9e28c4-d3\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_9e28c4-d3, .wp-block-kadence-advancedheading.kt-adv-heading4235_9e28c4-d3[data-kb-block=\"kb-adv-heading4235_9e28c4-d3\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_9e28c4-d3, .wp-block-kadence-advancedheading.kt-adv-heading4235_9e28c4-d3[data-kb-block=\"kb-adv-heading4235_9e28c4-d3\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_9e28c4-d3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_9e28c4-d3\">\u0648\u062c\u062f\u064a\u0631 \u0628\u0627\u0644\u0630\u0643\u0631 \u0623\u0646 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0645\u062d\u062a\u0631\u0641 \u0644\u0627 \u064a\u062c\u0632\u0645 \u0628\u062a\u0631\u0634\u064a\u062d \u0627\u0644\u0625\u0635\u0627\u0628\u0629\u00a0\u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0639\u0627\u0645\u00a0\u0625\u0644\u0627 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0644\u0645\u062f\u0629 6 \u0623\u0634\u0647\u0631 \u0643\u062d\u062f \u0627\u062f\u0646\u0649\u060c \u0643\u0645\u0627 \u0623\u0646 \u062a\u0634\u062e\u064a\u0635\u00a0\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0645\u0639\u0645\u0645\u00a0\u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u0637\u0628\u064a\u0642 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u0627\u0644\u0642\u064a\u0627\u0633 \u0628\u0646\u0627\u0621 \u0639\u0644\u064a\u0647\u0627\u061b \u0645\u0645\u0627 \u064a\u0633\u062a\u0648\u062c\u0628 \u0636\u0631\u0648\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0641\u0631\u064a\u0642 \u0637\u0628\u064a \u0645\u0646 \u0630\u0648\u064a \u0627\u0644\u062e\u0628\u0631\u0629 \u0648\u0627\u0644\u0645\u0647\u0627\u0631\u0629 \u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0633\u062a\u062b\u0646\u0627\u0621 \u0623\u064a \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0623\u062e\u0631\u0649 \u062a\u062a\u0634\u0627\u0628\u0647 \u0623\u0639\u0631\u0627\u0636\u0647\u0627 \u0645\u0639\u00a0\u0623\u0639\u0631\u0627\u0636 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0639\u0627\u0645\u060c \u0648\u0646\u0630\u0643\u0631 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0645\u0627 \u064a\u0644\u064a:\u00a0<\/p>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4235_680503-61, .wp-block-kadence-advancedheading.kt-adv-heading4235_680503-61[data-kb-block=\"kb-adv-heading4235_680503-61\"]{margin-bottom:32px;font-size:25px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4235_680503-61 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_680503-61[data-kb-block=\"kb-adv-heading4235_680503-61\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_680503-61 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_680503-61[data-kb-block=\"kb-adv-heading4235_680503-61\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_680503-61, .wp-block-kadence-advancedheading.kt-adv-heading4235_680503-61[data-kb-block=\"kb-adv-heading4235_680503-61\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h3 class=\"kt-adv-heading4235_680503-61 heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_680503-61\">\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0639\u0627\u0645<br><\/h3>\n\n\n<style>.kadence-column4235_680503-61 > .kt-inside-inner-col,.kadence-column4235_680503-61 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_680503-61 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_680503-61 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_680503-61 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_680503-61 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_680503-61{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_680503-61 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_680503-61 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_680503-61\"><div class=\"kt-inside-inner-col\">\n<ol class=\"wp-block-list\">\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0645\u0631.<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u062a\u062c\u0627\u0647 \u0627\u0644\u062f\u0627\u0626\u0645 \u0646\u062d\u0648 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0648\u0627\u0644\u0635\u0639\u0648\u0628\u0627\u062a.<\/li>\n\n\n\n<li><a href=\"https:\/\/harborlondon.com\/ar\/%d8%a7%d9%84%d8%aa%d9%81%d9%83%d9%8a%d8%b1-%d8%a7%d9%84%d9%85%d9%81%d8%b1%d8%b7\/\">\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0645\u0641\u0631\u0637<\/a>\u00a0\u0648\u0648\u0636\u0639 \u0627\u0644\u0633\u064a\u0646\u0627\u0631\u064a\u0648\u0647\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0632\u064a\u062f \u0645\u0646 \u0634\u0639\u0648\u0631 \u0627\u0644\u0641\u0631\u062f \u0628\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631.<\/li>\n\n\n\n<li>\u00a0\u062a\u0643\u0628\u064a\u0631 \u0627\u0644\u0635\u0639\u0648\u0628\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0648\u0627\u0639\u062a\u0628\u0627\u0631\u0647\u0627 \u0623\u0645\u0648\u0631 \u0645\u0635\u064a\u0631\u064a\u0629 \u062a\u0647\u062f\u062f \u0627\u0644\u062d\u064a\u0627\u0629.<\/li>\n\n\n\n<li>\u0633\u0631\u0639\u0629 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0625\u062c\u0647\u0627\u062f.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0641\u0631\u0627\u063a \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0631\u062f\u062f \u0641\u064a \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a.<\/li>\n\n\n\n<li>\u0627\u0644\u0647\u064a\u0627\u062c \u0648\u062a\u063a\u064a\u0631 \u0627\u0644\u0645\u0632\u0627\u062c.<\/li>\n<\/ol>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4235_a4330a-5e, .wp-block-kadence-advancedheading.kt-adv-heading4235_a4330a-5e[data-kb-block=\"kb-adv-heading4235_a4330a-5e\"]{margin-bottom:32px;font-size:25px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4235_a4330a-5e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_a4330a-5e[data-kb-block=\"kb-adv-heading4235_a4330a-5e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_a4330a-5e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_a4330a-5e[data-kb-block=\"kb-adv-heading4235_a4330a-5e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_a4330a-5e, .wp-block-kadence-advancedheading.kt-adv-heading4235_a4330a-5e[data-kb-block=\"kb-adv-heading4235_a4330a-5e\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h3 class=\"kt-adv-heading4235_a4330a-5e heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_a4330a-5e\">\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0639\u0627\u0645<\/h3>\n\n\n<style>.kadence-column4235_680503-61 > .kt-inside-inner-col,.kadence-column4235_680503-61 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_680503-61 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_680503-61 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_680503-61 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_680503-61 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_680503-61{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_680503-61 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_680503-61 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_680503-61\"><div class=\"kt-inside-inner-col\">\n<ol class=\"wp-block-list\">\n<li>\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0631\u0642 \u0648\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0645\u0648\u0627\u0635\u0644\u0629 \u0633\u0627\u0639\u0627\u062a \u0646\u0648\u0645 \u0637\u0628\u064a\u0639\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0622\u0644\u0627\u0645 \u0645\u062a\u0643\u0631\u0631\u0629 \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/li>\n\n\n\n<li>\u0627\u0644\u0630\u0647\u0627\u0628 \u0627\u0644\u062d\u0645\u0627\u0645 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631.<\/li>\n\n\n\n<li>\u062c\u0641\u0627\u0641 \u0627\u0644\u0641\u0645.<\/li>\n\n\n\n<li>\u062e\u0641\u0642\u0627\u0646 \u0627\u0644\u0642\u0644\u0628.<\/li>\n\n\n\n<li>\u063a\u062b\u064a\u0627\u0646 \u0648\u0625\u0633\u0647\u0627\u0644 \u0648\u062a\u0642\u0644\u0635\u0627\u062a \u0628\u0627\u0644\u0628\u0637\u0646 (\u0623\u0639\u0631\u0627\u0636 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0639\u0635\u0628\u064a).<\/li>\n\n\n\n<li>\u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0648\u062c\u0648\u062f \u0643\u062a\u0644\u0629 \u0641\u064a \u0627\u0644\u062d\u0644\u0642.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u062f\u0648\u062e\u0629 \u0648\u0635\u062f\u0627\u0639.<\/li>\n\n\n\n<li>\u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629 \u0645\u0646 \u0627\u0644\u0647\u0628\u0627\u062a \u0627\u0644\u0633\u0627\u062e\u0646\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0636\u064a\u0642 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0645\u0641\u0631\u0637 \u0628\u062f\u0648\u0646 \u0648\u062c\u0648\u062f \u0633\u0628\u0628 \u0644\u0630\u0644\u0643.<\/li>\n\n\n\n<li>\u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0631\u0639\u0634\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/li>\n\n\n\n<li>\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0647\u062f\u0648\u0621 \u0646\u062a\u064a\u062c\u0629 \u0643\u062b\u0631\u0629 \u0627\u0644\u062a\u0641\u0643\u064a\u0631.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062e\u0648\u0641 \u0648\u0627\u0644\u0630\u0639\u0631.<\/li>\n\n\n\n<li>\u062a\u0643\u0631\u0627\u0631 \u0628\u0639\u0636 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0645\u062b\u0644 \u063a\u0633\u0644 \u0627\u0644\u064a\u062f\u064a\u0646.<\/li>\n<\/ol>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4235_ce9585-39, .wp-block-kadence-advancedheading.kt-adv-heading4235_ce9585-39[data-kb-block=\"kb-adv-heading4235_ce9585-39\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_ce9585-39 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_ce9585-39[data-kb-block=\"kb-adv-heading4235_ce9585-39\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_ce9585-39 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_ce9585-39[data-kb-block=\"kb-adv-heading4235_ce9585-39\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_ce9585-39[data-kb-block=\"kb-adv-heading4235_ce9585-39\"] a, .kt-adv-heading-link4235_ce9585-39, .kt-adv-heading-link4235_ce9585-39 .kt-adv-heading4235_ce9585-39[data-kb-block=\"kb-adv-heading4235_ce9585-39\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_ce9585-39[data-kb-block=\"kb-adv-heading4235_ce9585-39\"] a:hover, .kt-adv-heading-link4235_ce9585-39:hover, .kt-adv-heading-link4235_ce9585-39:hover .kt-adv-heading4235_ce9585-39[data-kb-block=\"kb-adv-heading4235_ce9585-39\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_ce9585-39, .wp-block-kadence-advancedheading.kt-adv-heading4235_ce9585-39[data-kb-block=\"kb-adv-heading4235_ce9585-39\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_ce9585-39, .wp-block-kadence-advancedheading.kt-adv-heading4235_ce9585-39[data-kb-block=\"kb-adv-heading4235_ce9585-39\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_ce9585-39 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_ce9585-39\">\u00a0\u0642\u062f \u064a\u0631\u0627\u0641\u0642 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0639\u0627\u0645 \u0639\u0646\u062f \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0646\u0648\u0627\u0639 \u0623\u062e\u0631\u0649 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0642\u060c \u0645\u062b\u0644: \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a\u060c\u00a0<a href=\"https:\/\/harborlondon.com\/ar\/%d9%86%d9%88%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%87%d9%84%d8%b9-%d8%a7%d9%84%d9%84%d9%8a%d9%84%d9%8a%d8%a9\/\">\u0648\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0647\u0644\u0639<\/a>\u00a0\u0623\u0648 \u0627\u0644\u0631\u0647\u0627\u0628\u060c \u0648 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u060c \u0648\u0642\u062f \u064a\u0642\u0628\u0644 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649<a href=\"\/ar\/%d9%85%d8%b1%d9%83%d8%b2-%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%af%d9%85%d8%a7%d9%86-%d8%a7%d9%84%d9%83%d8%ad%d9%88%d9%84\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a0\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0627\u062a<\/a>\u00a0\u0623\u0648 \u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0627\u0648 \u0625\u062f\u0645\u0627\u0646 \u0628\u0639\u0636 \u0627\u0644\u0639\u0642\u0627\u0642\u064a\u0631\u061b \u0648\u0647\u0648 \u0645\u0627 \u064a\u0633\u062a\u0648\u062c\u0628 \u0636\u0631\u0648\u0631\u0629 \u062a\u0644\u0642\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0641\u0648\u0631\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0645\u0639\u0645\u0645 \u0645\u0646 \u0642\u0628\u0644 \u0623\u062d\u062f \u0627\u0644\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629 \u0648\u0627\u0644\u0631\u0627\u0626\u062f\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629.<br><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4235_6a863d-36 > .kt-inside-inner-col,.kadence-column4235_6a863d-36 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_6a863d-36 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_6a863d-36 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_6a863d-36 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_6a863d-36 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_6a863d-36{position:relative;}.kadence-column4235_6a863d-36, .kt-inside-inner-col > .kadence-column4235_6a863d-36:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column4235_6a863d-36 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column4235_6a863d-36, .kt-inside-inner-col > .kadence-column4235_6a863d-36:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column4235_6a863d-36 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_6a863d-36 single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_9fdd3f-82, .wp-block-kadence-advancedheading.kt-adv-heading4235_9fdd3f-82[data-kb-block=\"kb-adv-heading4235_9fdd3f-82\"]{margin-bottom:32px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4235_9fdd3f-82 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_9fdd3f-82[data-kb-block=\"kb-adv-heading4235_9fdd3f-82\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_9fdd3f-82 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_9fdd3f-82[data-kb-block=\"kb-adv-heading4235_9fdd3f-82\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_9fdd3f-82, .wp-block-kadence-advancedheading.kt-adv-heading4235_9fdd3f-82[data-kb-block=\"kb-adv-heading4235_9fdd3f-82\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading4235_9fdd3f-82 heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_9fdd3f-82\">\u0645\u0627 \u0647\u064a \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0639\u0627\u0645\u061f<br><\/h2>\n\n\n<style>.kadence-column4235_7555ed-59 > .kt-inside-inner-col,.kadence-column4235_7555ed-59 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_7555ed-59 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_7555ed-59 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_7555ed-59 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_7555ed-59 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_7555ed-59{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_7555ed-59 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_7555ed-59 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_7555ed-59\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_9f6c7d-ad, .wp-block-kadence-advancedheading.kt-adv-heading4235_9f6c7d-ad[data-kb-block=\"kb-adv-heading4235_9f6c7d-ad\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_9f6c7d-ad mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_9f6c7d-ad[data-kb-block=\"kb-adv-heading4235_9f6c7d-ad\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_9f6c7d-ad img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_9f6c7d-ad[data-kb-block=\"kb-adv-heading4235_9f6c7d-ad\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_9f6c7d-ad[data-kb-block=\"kb-adv-heading4235_9f6c7d-ad\"] a, .kt-adv-heading-link4235_9f6c7d-ad, .kt-adv-heading-link4235_9f6c7d-ad .kt-adv-heading4235_9f6c7d-ad[data-kb-block=\"kb-adv-heading4235_9f6c7d-ad\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_9f6c7d-ad[data-kb-block=\"kb-adv-heading4235_9f6c7d-ad\"] a:hover, .kt-adv-heading-link4235_9f6c7d-ad:hover, .kt-adv-heading-link4235_9f6c7d-ad:hover .kt-adv-heading4235_9f6c7d-ad[data-kb-block=\"kb-adv-heading4235_9f6c7d-ad\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_9f6c7d-ad, .wp-block-kadence-advancedheading.kt-adv-heading4235_9f6c7d-ad[data-kb-block=\"kb-adv-heading4235_9f6c7d-ad\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_9f6c7d-ad, .wp-block-kadence-advancedheading.kt-adv-heading4235_9f6c7d-ad[data-kb-block=\"kb-adv-heading4235_9f6c7d-ad\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_9f6c7d-ad wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_9f6c7d-ad\">\u0644\u0645 \u064a\u0633\u062a\u0637\u0639 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0648\u0646 \u062a\u062d\u062f\u064a\u062f \u0623\u0633\u0628\u0627\u0628 \u0642\u0637\u0639\u064a\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629\u00a0\u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0645\u0639\u0645\u0645\u060c \u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u062a\u0637\u0648\u0631 \u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0645\u0646\u0647\u0627:<br><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0643\u064a\u0645\u064a\u0627\u0621 \u0627\u0644\u062f\u0645\u0627\u063a:<\/strong>\u00a0\u0648\u0627\u0644\u0645\u0642\u0635\u0648\u062f \u0647\u0648 \u0627\u0644\u062e\u0644\u0644 \u0627\u0644\u062d\u0627\u062f\u062b \u0644\u0644\u0646\u0627\u0642\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0631\u0628\u0637 \u0645\u0646\u0627\u0637\u0642 \u0645\u0639\u064a\u0646\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0648\u0647\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0648\u0627\u0644\u0639\u0648\u0627\u0637\u0641 \u0644\u062f\u0649 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645 \u0623\u0646 \u0639\u0645\u0644 \u0627\u0644\u0646\u0627\u0642\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u064a\u0631\u062a\u0643\u0632 \u0639\u0644\u0649 \u0646\u0642\u0644 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0628\u064a\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629\u060c \u0648\u0639\u0646\u062f \u062d\u062f\u0648\u062b \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0645\u0633\u0627\u0631 \u062a\u0644\u0643 \u0627\u0644\u0625\u0634\u0627\u0631\u0627\u062a \u0628\u064a\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0628\u0639\u0636\u0647\u0627 \u062a\u0646\u062a\u062c \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0632\u0627\u062c \u0648\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0642\u0644\u0642.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0628\u064a\u0626\u064a\u0629:<\/strong>\u00a0\u0625\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0635\u062f\u0645\u0627\u062a \u0628\u0623\u0646\u0648\u0627\u0639\u0647\u0627 \u0642\u062f \u064a\u0633\u0628\u0628 \u0627\u0644\u0627\u0635\u0627\u0628\u0629 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0639\u0627\u0645\u060c \u0643\u0645\u0627 \u0623\u0646 \u062a\u063a\u064a\u0631 \u0627\u0644\u0638\u0631\u0648\u0641 \u062d\u0648\u0644 \u0627\u0644\u0634\u062e\u0635 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0633\u0628\u0628\u0627\u064b \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0623\u064a\u0636\u0627\u064b\u060c \u0645\u062b\u0644 \u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0623\u0648 \u0645\u0643\u0627\u0646 \u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0623\u0648 \u0646\u0648\u0639 \u0627\u0644\u062a\u062e\u0635\u0635 \u0627\u0644\u062f\u0631\u0627\u0633\u064a.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629:<\/strong>\u00a0\u064a\u0624\u062f\u064a \u062a\u0646\u0627\u0648\u0644 \u0628\u0639\u0636 \u0627\u0644\u0639\u0642\u0627\u0642\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u0625\u0635\u0627\u0628\u0629\u00a0\u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0639\u0627\u0645\u060c\u00a0\u0648\u064a\u0634\u0645\u0644 \u0630\u0644\u0643 \u0623\u064a\u0636\u0627\u064b \u0627\u062f\u0645\u0627\u0646 \u0627\u0644\u0643\u062d\u0648\u0644\u060c \u0623\u0648 \u0627\u0644\u062d\u0634\u064a\u0634\u060c \u0623\u0648\u00a0<a href=\"https:\/\/harborlondon.com\/ar\/%d9%85%d8%ae%d8%a7%d8%b7%d8%b1-%d8%a7%d9%84%d8%a3%d8%af%d9%88%d9%8a%d8%a9-%d8%a7%d9%84%d9%85%d9%88%d8%b5%d9%88%d9%81%d8%a9\/\">\u0625\u062f\u0645\u0627\u0646 \u0623\u062d\u062f \u0627\u0644\u0639\u0642\u0627\u0642\u064a\u0631<\/a>\u2026\u0627\u0644\u062e\u060c\u00a0 \u0647\u0630\u0627 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628\u064a\u0629 \u0644\u0644\u0625\u062f\u0645\u0627\u0646 \u0648\u0627\u0644\u062a\u064a \u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0639\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a:<\/strong>\u00a0\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0645\u0639\u0645\u0645 \u0645\u0646 \u0636\u0645\u0646 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0627\u0646\u062a\u0642\u0627\u0644\u0647\u0627 \u062e\u0644\u0627\u0644 \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0639\u0627\u0626\u0644\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636:<\/strong>\u00a0\u0642\u062f \u064a\u0633\u0628\u0628 \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0634\u062e\u0635 \u0628\u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0638\u0647\u0648\u0631\u00a0\u0623\u0639\u0631\u0627\u0636 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0639\u0627\u0645\u060c \u0648\u0645\u0646 \u0636\u0645\u0646 \u062a\u0644\u0643 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0641\u0631\u0637 \u0646\u0634\u0627\u0637 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629\u061b \u062d\u064a\u062b \u062a\u0632\u064a\u062f \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0645\u0633\u0628\u0628\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642.<\/li>\n<\/ol>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4235_9b43e3-86 > .kt-inside-inner-col,.kadence-column4235_9b43e3-86 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_9b43e3-86 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_9b43e3-86 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_9b43e3-86 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_9b43e3-86 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_9b43e3-86{position:relative;}.kadence-column4235_9b43e3-86, .kt-inside-inner-col > .kadence-column4235_9b43e3-86:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column4235_9b43e3-86 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column4235_9b43e3-86, .kt-inside-inner-col > .kadence-column4235_9b43e3-86:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column4235_9b43e3-86 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_9b43e3-86 single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_744818-13, .wp-block-kadence-advancedheading.kt-adv-heading4235_744818-13[data-kb-block=\"kb-adv-heading4235_744818-13\"]{margin-bottom:32px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4235_744818-13 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_744818-13[data-kb-block=\"kb-adv-heading4235_744818-13\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_744818-13 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_744818-13[data-kb-block=\"kb-adv-heading4235_744818-13\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_744818-13, .wp-block-kadence-advancedheading.kt-adv-heading4235_744818-13[data-kb-block=\"kb-adv-heading4235_744818-13\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading4235_744818-13 heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_744818-13\">\u0639\u0644\u0627\u062c \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0639\u0627\u0645<\/h2>\n\n\n<style>.kadence-column4235_744818-13 > .kt-inside-inner-col,.kadence-column4235_744818-13 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_744818-13 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_744818-13 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_744818-13 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_744818-13 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_744818-13{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_744818-13 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_744818-13 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_744818-13\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_6db2e6-1b, .wp-block-kadence-advancedheading.kt-adv-heading4235_6db2e6-1b[data-kb-block=\"kb-adv-heading4235_6db2e6-1b\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_6db2e6-1b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_6db2e6-1b[data-kb-block=\"kb-adv-heading4235_6db2e6-1b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_6db2e6-1b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_6db2e6-1b[data-kb-block=\"kb-adv-heading4235_6db2e6-1b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_6db2e6-1b[data-kb-block=\"kb-adv-heading4235_6db2e6-1b\"] a, .kt-adv-heading-link4235_6db2e6-1b, .kt-adv-heading-link4235_6db2e6-1b .kt-adv-heading4235_6db2e6-1b[data-kb-block=\"kb-adv-heading4235_6db2e6-1b\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_6db2e6-1b[data-kb-block=\"kb-adv-heading4235_6db2e6-1b\"] a:hover, .kt-adv-heading-link4235_6db2e6-1b:hover, .kt-adv-heading-link4235_6db2e6-1b:hover .kt-adv-heading4235_6db2e6-1b[data-kb-block=\"kb-adv-heading4235_6db2e6-1b\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_6db2e6-1b, .wp-block-kadence-advancedheading.kt-adv-heading4235_6db2e6-1b[data-kb-block=\"kb-adv-heading4235_6db2e6-1b\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_6db2e6-1b, .wp-block-kadence-advancedheading.kt-adv-heading4235_6db2e6-1b[data-kb-block=\"kb-adv-heading4235_6db2e6-1b\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_6db2e6-1b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_6db2e6-1b\">\u064a\u0634\u0645\u0644\u00a0\u0639\u0644\u0627\u062c \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0639\u0627\u0645\u00a0\u0639\u062f\u0629 \u0633\u0628\u0644 \u0637\u0628\u064a\u0629\u060c \u0648\u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0647\u0648 \u0645\u0646 \u064a\u0642\u0631\u0631 \u0623\u064a \u062a\u0644\u0643 \u0627\u0644\u0637\u0631\u0642 \u0647\u0648 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u0648\u0642\u062f \u064a\u062c\u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u064a\u0646 \u0639\u062f\u0629 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0637\u0628\u064a\u0629 \u0641\u064a \u0622\u0646 \u0648\u0627\u062d\u062f \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c.<br><\/p>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4235_cc8d64-788, .wp-block-kadence-advancedheading.kt-adv-heading4235_cc8d64-788[data-kb-block=\"kb-adv-heading4235_cc8d64-788\"]{margin-bottom:32px;font-size:25px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4235_cc8d64-788 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_cc8d64-788[data-kb-block=\"kb-adv-heading4235_cc8d64-788\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_cc8d64-788 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_cc8d64-788[data-kb-block=\"kb-adv-heading4235_cc8d64-788\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_cc8d64-788, .wp-block-kadence-advancedheading.kt-adv-heading4235_cc8d64-788[data-kb-block=\"kb-adv-heading4235_cc8d64-788\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h3 class=\"kt-adv-heading4235_cc8d64-788 heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_cc8d64-788\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a<\/h3>\n\n\n<style>.kadence-column4235_b55706-fc > .kt-inside-inner-col,.kadence-column4235_b55706-fc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_b55706-fc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_b55706-fc > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_b55706-fc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_b55706-fc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_b55706-fc{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_b55706-fc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_b55706-fc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_b55706-fc\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_324945-dd, .wp-block-kadence-advancedheading.kt-adv-heading4235_324945-dd[data-kb-block=\"kb-adv-heading4235_324945-dd\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_324945-dd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_324945-dd[data-kb-block=\"kb-adv-heading4235_324945-dd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_324945-dd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_324945-dd[data-kb-block=\"kb-adv-heading4235_324945-dd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_324945-dd[data-kb-block=\"kb-adv-heading4235_324945-dd\"] a, .kt-adv-heading-link4235_324945-dd, .kt-adv-heading-link4235_324945-dd .kt-adv-heading4235_324945-dd[data-kb-block=\"kb-adv-heading4235_324945-dd\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_324945-dd[data-kb-block=\"kb-adv-heading4235_324945-dd\"] a:hover, .kt-adv-heading-link4235_324945-dd:hover, .kt-adv-heading-link4235_324945-dd:hover .kt-adv-heading4235_324945-dd[data-kb-block=\"kb-adv-heading4235_324945-dd\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_324945-dd, .wp-block-kadence-advancedheading.kt-adv-heading4235_324945-dd[data-kb-block=\"kb-adv-heading4235_324945-dd\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_324945-dd, .wp-block-kadence-advancedheading.kt-adv-heading4235_324945-dd[data-kb-block=\"kb-adv-heading4235_324945-dd\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_324945-dd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_324945-dd\">\u062a\u0631\u062a\u0643\u0632 \u0641\u0643\u0631\u0629\u00a0<a href=\"https:\/\/harborlondon.com\/ar\/%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d9%85%d8%b9%d8%b1%d9%81%d9%8a-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a-%d9%81%d9%8a-%d8%b9%d9%84%d8%a7%d8%ac\/\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a<\/a>\u00a0\u0639\u0644\u0649 \u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0644\u0623\u0641\u0643\u0627\u0631 \u0648\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u0634\u062e\u0635 \u062a\u062c\u0627\u0647 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0638\u0647\u0648\u0631 \u0623\u0639\u0631\u0627\u0636 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0639\u0627\u0645\u060c \u0648\u062a\u0639\u0644\u064a\u0645\u0647 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u062a\u0647\u062f\u0626\u0629 \u0646\u0641\u0633\u0647.<\/p>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4235_2e8fef-ca7, .wp-block-kadence-advancedheading.kt-adv-heading4235_2e8fef-ca7[data-kb-block=\"kb-adv-heading4235_2e8fef-ca7\"]{margin-bottom:32px;font-size:25px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4235_2e8fef-ca7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_2e8fef-ca7[data-kb-block=\"kb-adv-heading4235_2e8fef-ca7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_2e8fef-ca7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_2e8fef-ca7[data-kb-block=\"kb-adv-heading4235_2e8fef-ca7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_2e8fef-ca7, .wp-block-kadence-advancedheading.kt-adv-heading4235_2e8fef-ca7[data-kb-block=\"kb-adv-heading4235_2e8fef-ca7\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h3 class=\"kt-adv-heading4235_2e8fef-ca7 heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_2e8fef-ca7\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a<\/h3>\n\n\n<style>.kadence-column4235_351d75-8f > .kt-inside-inner-col,.kadence-column4235_351d75-8f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_351d75-8f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_351d75-8f > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_351d75-8f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_351d75-8f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_351d75-8f{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_351d75-8f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_351d75-8f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_351d75-8f\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_ef9ffe-55, .wp-block-kadence-advancedheading.kt-adv-heading4235_ef9ffe-55[data-kb-block=\"kb-adv-heading4235_ef9ffe-55\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_ef9ffe-55 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_ef9ffe-55[data-kb-block=\"kb-adv-heading4235_ef9ffe-55\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_ef9ffe-55 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_ef9ffe-55[data-kb-block=\"kb-adv-heading4235_ef9ffe-55\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_ef9ffe-55[data-kb-block=\"kb-adv-heading4235_ef9ffe-55\"] a, .kt-adv-heading-link4235_ef9ffe-55, .kt-adv-heading-link4235_ef9ffe-55 .kt-adv-heading4235_ef9ffe-55[data-kb-block=\"kb-adv-heading4235_ef9ffe-55\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_ef9ffe-55[data-kb-block=\"kb-adv-heading4235_ef9ffe-55\"] a:hover, .kt-adv-heading-link4235_ef9ffe-55:hover, .kt-adv-heading-link4235_ef9ffe-55:hover .kt-adv-heading4235_ef9ffe-55[data-kb-block=\"kb-adv-heading4235_ef9ffe-55\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_ef9ffe-55, .wp-block-kadence-advancedheading.kt-adv-heading4235_ef9ffe-55[data-kb-block=\"kb-adv-heading4235_ef9ffe-55\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_ef9ffe-55, .wp-block-kadence-advancedheading.kt-adv-heading4235_ef9ffe-55[data-kb-block=\"kb-adv-heading4235_ef9ffe-55\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_ef9ffe-55 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_ef9ffe-55\">\u0642\u062f \u064a\u0644\u062c\u0623 \u0627\u0644\u0637\u0628\u064a\u0628 \u0625\u0644\u0649 \u0648\u0635\u0641 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0623\u064a\u0636\u0627\u064b\u060c \u0648\u0630\u0644\u0643 \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u064a\u0636\u0627\u064b \u0648\u0635\u0641 \u0628\u0639\u0636 \u0627\u0644\u0639\u0642\u0627\u0642\u064a\u0631 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0635\u0627\u062d\u0628\u0629 \u0644\u0644\u0642\u0644\u0642 \u0645\u062b\u0644 \u062a\u0642\u0644\u0635\u0627\u062a \u0627\u0644\u0628\u0637\u0646 \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0634\u062f \u0627\u0644\u0639\u0636\u0644\u064a.<\/p>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4235_96b962-de, .wp-block-kadence-advancedheading.kt-adv-heading4235_96b962-de[data-kb-block=\"kb-adv-heading4235_96b962-de\"]{margin-bottom:32px;font-size:25px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4235_96b962-de mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_96b962-de[data-kb-block=\"kb-adv-heading4235_96b962-de\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_96b962-de img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_96b962-de[data-kb-block=\"kb-adv-heading4235_96b962-de\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_96b962-de, .wp-block-kadence-advancedheading.kt-adv-heading4235_96b962-de[data-kb-block=\"kb-adv-heading4235_96b962-de\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h3 class=\"kt-adv-heading4235_96b962-de heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_96b962-de\">\u062a\u063a\u064a\u064a\u0631 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629<\/h3>\n\n\n<style>.kadence-column4235_351d75-8f > .kt-inside-inner-col,.kadence-column4235_351d75-8f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_351d75-8f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_351d75-8f > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_351d75-8f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_351d75-8f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_351d75-8f{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_351d75-8f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_351d75-8f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_351d75-8f\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_150a0e-ef, .wp-block-kadence-advancedheading.kt-adv-heading4235_150a0e-ef[data-kb-block=\"kb-adv-heading4235_150a0e-ef\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_150a0e-ef mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_150a0e-ef[data-kb-block=\"kb-adv-heading4235_150a0e-ef\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_150a0e-ef img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_150a0e-ef[data-kb-block=\"kb-adv-heading4235_150a0e-ef\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_150a0e-ef[data-kb-block=\"kb-adv-heading4235_150a0e-ef\"] a, .kt-adv-heading-link4235_150a0e-ef, .kt-adv-heading-link4235_150a0e-ef .kt-adv-heading4235_150a0e-ef[data-kb-block=\"kb-adv-heading4235_150a0e-ef\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_150a0e-ef[data-kb-block=\"kb-adv-heading4235_150a0e-ef\"] a:hover, .kt-adv-heading-link4235_150a0e-ef:hover, .kt-adv-heading-link4235_150a0e-ef:hover .kt-adv-heading4235_150a0e-ef[data-kb-block=\"kb-adv-heading4235_150a0e-ef\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_150a0e-ef, .wp-block-kadence-advancedheading.kt-adv-heading4235_150a0e-ef[data-kb-block=\"kb-adv-heading4235_150a0e-ef\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_150a0e-ef, .wp-block-kadence-advancedheading.kt-adv-heading4235_150a0e-ef[data-kb-block=\"kb-adv-heading4235_150a0e-ef\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_150a0e-ef wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_150a0e-ef\">\u064a\u0646\u0635\u062d \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u0627\u0647\u0631 \u0645\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646\u00a0\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0639\u0627\u0645\u00a0\u0636\u0631\u0648\u0631\u0629 \u0625\u062c\u0631\u0627\u0621 \u0628\u0639\u0636 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0641\u064a \u0639\u0627\u062f\u0627\u062a\u0647\u0645 \u0627\u0644\u062d\u064a\u0627\u062a\u064a\u0629\u061b \u0645\u062b\u0644 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0645\u062b\u0644 \u0627\u0644\u064a\u0648\u063a\u0627\u060c \u0648\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646\u060c \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0629 \u0648\u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a.<br><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4235_94360a-f4, .wp-block-kadence-advancedheading.kt-adv-heading4235_94360a-f4[data-kb-block=\"kb-adv-heading4235_94360a-f4\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_94360a-f4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_94360a-f4[data-kb-block=\"kb-adv-heading4235_94360a-f4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_94360a-f4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_94360a-f4[data-kb-block=\"kb-adv-heading4235_94360a-f4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_94360a-f4[data-kb-block=\"kb-adv-heading4235_94360a-f4\"] a, .kt-adv-heading-link4235_94360a-f4, .kt-adv-heading-link4235_94360a-f4 .kt-adv-heading4235_94360a-f4[data-kb-block=\"kb-adv-heading4235_94360a-f4\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_94360a-f4[data-kb-block=\"kb-adv-heading4235_94360a-f4\"] a:hover, .kt-adv-heading-link4235_94360a-f4:hover, .kt-adv-heading-link4235_94360a-f4:hover .kt-adv-heading4235_94360a-f4[data-kb-block=\"kb-adv-heading4235_94360a-f4\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_94360a-f4, .wp-block-kadence-advancedheading.kt-adv-heading4235_94360a-f4[data-kb-block=\"kb-adv-heading4235_94360a-f4\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_94360a-f4, .wp-block-kadence-advancedheading.kt-adv-heading4235_94360a-f4[data-kb-block=\"kb-adv-heading4235_94360a-f4\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_94360a-f4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_94360a-f4\">\u0644\u0623\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0639\u0627\u0645 \u0645\u0646 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0623\u0648 \u062a\u0635\u0627\u062d\u0628 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0646\u0641\u0633\u064a\u0629 \u0623\u062e\u0631\u0649\u060c \u0643\u0627\u0646 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0631\u0643\u0632 \u0639\u0644\u0627\u062c \u0646\u0641\u0633\u064a \u064a\u062a\u0645\u064a\u0632\u00a0<a href=\"https:\/\/harborlondon.com\/ar\/%d9%81%d8%b1%d9%8a%d9%82%d9%86%d8%a7\/\">\u0641\u0631\u064a\u0642\u0647 \u0627\u0644\u0637\u0628\u064a<\/a>\u00a0\u0628\u0627\u0644\u0643\u0641\u0627\u0621\u0629 \u0648\u0627\u0644\u062e\u0628\u0631\u0629 \u0645\u0639 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0645\u0635\u062f\u0627\u0642\u064a\u0629 \u0648\u0627\u0644\u062b\u0642\u0629.<br><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4235_91a3ac-ca, .wp-block-kadence-advancedheading.kt-adv-heading4235_91a3ac-ca[data-kb-block=\"kb-adv-heading4235_91a3ac-ca\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_91a3ac-ca mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_91a3ac-ca[data-kb-block=\"kb-adv-heading4235_91a3ac-ca\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_91a3ac-ca img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_91a3ac-ca[data-kb-block=\"kb-adv-heading4235_91a3ac-ca\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_91a3ac-ca[data-kb-block=\"kb-adv-heading4235_91a3ac-ca\"] a, .kt-adv-heading-link4235_91a3ac-ca, .kt-adv-heading-link4235_91a3ac-ca .kt-adv-heading4235_91a3ac-ca[data-kb-block=\"kb-adv-heading4235_91a3ac-ca\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_91a3ac-ca[data-kb-block=\"kb-adv-heading4235_91a3ac-ca\"] a:hover, .kt-adv-heading-link4235_91a3ac-ca:hover, .kt-adv-heading-link4235_91a3ac-ca:hover .kt-adv-heading4235_91a3ac-ca[data-kb-block=\"kb-adv-heading4235_91a3ac-ca\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_91a3ac-ca, .wp-block-kadence-advancedheading.kt-adv-heading4235_91a3ac-ca[data-kb-block=\"kb-adv-heading4235_91a3ac-ca\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_91a3ac-ca, .wp-block-kadence-advancedheading.kt-adv-heading4235_91a3ac-ca[data-kb-block=\"kb-adv-heading4235_91a3ac-ca\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_91a3ac-ca wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_91a3ac-ca\"><a href=\"https:\/\/addcounsel.com\/ar\/%D9%86%D8%A8%D8%B0%D8%A9-%D8%B9%D9%86-%D8%A7%D9%84%D8%B4%D8%B1%D9%83%D8%A9\/\">\u0645\u0631\u0643\u0632 \u0647\u0627\u0631\u0628\u0648\u0631 \u0641\u064a \u0648\u0633\u0637 \u0644\u0646\u062f\u0646<\/a>\u00a0\u0647\u0648 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0639\u0644\u0627\u062c \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0645\u0639\u0645\u0645\u060c \u062d\u064a\u062b \u064a\u062a\u062e\u0635\u0635 \u0645\u0631\u0643\u0632 \u0647\u0627\u0631\u0628\u0648\u0631 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0628\u0631\u0627\u0645\u062c \u0645\u0635\u0645\u0645\u0629 \u0644\u062a\u0644\u0628\u064a\u0629 \u0643\u0627\u0641\u0629 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0641\u064a \u0628\u064a\u0626\u0629 \u062f\u0627\u0639\u0645\u0629 \u0648\u0645\u0631\u064a\u062d\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0634\u0641\u0627\u0621 \u0648\u0627\u0644\u0639\u0627\u0641\u064a\u0629.<br><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4235_e1cd93-37, .wp-block-kadence-advancedheading.kt-adv-heading4235_e1cd93-37[data-kb-block=\"kb-adv-heading4235_e1cd93-37\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_e1cd93-37 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_e1cd93-37[data-kb-block=\"kb-adv-heading4235_e1cd93-37\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_e1cd93-37 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_e1cd93-37[data-kb-block=\"kb-adv-heading4235_e1cd93-37\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_e1cd93-37[data-kb-block=\"kb-adv-heading4235_e1cd93-37\"] a, .kt-adv-heading-link4235_e1cd93-37, .kt-adv-heading-link4235_e1cd93-37 .kt-adv-heading4235_e1cd93-37[data-kb-block=\"kb-adv-heading4235_e1cd93-37\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_e1cd93-37[data-kb-block=\"kb-adv-heading4235_e1cd93-37\"] a:hover, .kt-adv-heading-link4235_e1cd93-37:hover, .kt-adv-heading-link4235_e1cd93-37:hover .kt-adv-heading4235_e1cd93-37[data-kb-block=\"kb-adv-heading4235_e1cd93-37\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_e1cd93-37, .wp-block-kadence-advancedheading.kt-adv-heading4235_e1cd93-37[data-kb-block=\"kb-adv-heading4235_e1cd93-37\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_e1cd93-37, .wp-block-kadence-advancedheading.kt-adv-heading4235_e1cd93-37[data-kb-block=\"kb-adv-heading4235_e1cd93-37\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_e1cd93-37 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_e1cd93-37\">\u0643\u0645\u0627 \u064a\u062a\u0645\u064a\u0632 \u0645\u0631\u0643\u0632 \u0647\u0627\u0631\u0628\u0648\u0631 \u0628\u0644\u0646\u062f\u0646 \u0628\u0627\u0633\u062a\u0636\u0627\u0641\u0629 \u0639\u0645\u0644\u0627\u0626\u0647 \u0641\u064a \u0645\u0633\u0627\u0643\u0646 \u062a\u062a\u0633\u0645 \u0628\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0648\u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0648\u0641\u064a \u062d\u0627\u0644\u0629 \u0635\u0639\u0648\u0628\u0629 \u062d\u0636\u0648\u0631 \u0627\u0644\u0634\u062e\u0635 \u0628\u0646\u0641\u0633\u0647 \u0644\u062a\u0644\u0642\u064a \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0641\u0625\u0646 \u0645\u0631\u0643\u0632 \u0647\u0627\u0631\u0628\u0648\u0631 \u064a\u0642\u062f\u0645 \u062e\u062f\u0645\u0629\u00a0<a href=\"https:\/\/harborlondon.com\/ar\/treatment\/%d8%a8%d8%b1%d8%a7%d9%85%d8%ac-%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84%d9%8a-%d9%88%d8%a7%d9%84%d8%b2%d9%8a%d8%a7%d8%b1%d8%a7%d8%aa\/\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0632\u0644\u064a<\/a>\u00a0\u0648\u0647\u064a \u0627\u0644\u0645\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0646\u0641\u0631\u062f \u0628\u0647\u0627 \u0627\u0644\u0645\u0631\u0643\u0632 \u0644\u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062e\u0635\u0648\u0635\u064a\u0629 \u0648\u0627\u0644\u0631\u0627\u062d\u0629 \u0644\u0639\u0645\u0644\u0627\u0626\u0647.\u00a0<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4235_986a7b-42 > .kt-inside-inner-col,.kadence-column4235_986a7b-42 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_986a7b-42 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_986a7b-42 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_986a7b-42 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_986a7b-42 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_986a7b-42{position:relative;}.kadence-column4235_986a7b-42, .kt-inside-inner-col > .kadence-column4235_986a7b-42:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column4235_986a7b-42 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column4235_986a7b-42, .kt-inside-inner-col > .kadence-column4235_986a7b-42:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column4235_986a7b-42 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_986a7b-42 single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.kadence-column4235_ca194c-72 > .kt-inside-inner-col{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;}.kadence-column4235_ca194c-72 > .kt-inside-inner-col,.kadence-column4235_ca194c-72 > .kt-inside-inner-col:before{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kadence-column4235_ca194c-72 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_ca194c-72 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_ca194c-72 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_ca194c-72 > .kt-inside-inner-col{background-color:var(--global-palette3, #1A202C);}.kadence-column4235_ca194c-72 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_ca194c-72{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_ca194c-72 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_ca194c-72 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_ca194c-72\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_94b84b-c1, .wp-block-kadence-advancedheading.kt-adv-heading4235_94b84b-c1[data-kb-block=\"kb-adv-heading4235_94b84b-c1\"]{margin-bottom:60px;font-size:16px;line-height:24px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4235_94b84b-c1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_94b84b-c1[data-kb-block=\"kb-adv-heading4235_94b84b-c1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_94b84b-c1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_94b84b-c1[data-kb-block=\"kb-adv-heading4235_94b84b-c1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_94b84b-c1, .wp-block-kadence-advancedheading.kt-adv-heading4235_94b84b-c1[data-kb-block=\"kb-adv-heading4235_94b84b-c1\"]{font-size:10px;line-height:13px;}}<\/style>\n<h6 class=\"kt-adv-heading4235_94b84b-c1 heading_h4 wp-block-kadence-advancedheading has-theme-palette-8-color has-text-color\" data-kb-block=\"kb-adv-heading4235_94b84b-c1\">Health and Safety Executive (UK Gov)<\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4235_92121b-c2, .wp-block-kadence-advancedheading.kt-adv-heading4235_92121b-c2[data-kb-block=\"kb-adv-heading4235_92121b-c2\"]{font-size:25px;line-height:33px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4235_92121b-c2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_92121b-c2[data-kb-block=\"kb-adv-heading4235_92121b-c2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_92121b-c2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_92121b-c2[data-kb-block=\"kb-adv-heading4235_92121b-c2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_92121b-c2, .wp-block-kadence-advancedheading.kt-adv-heading4235_92121b-c2[data-kb-block=\"kb-adv-heading4235_92121b-c2\"]{font-size:14px;line-height:20px;}}<\/style>\n<h4 class=\"kt-adv-heading4235_92121b-c2 heading_h6 wp-block-kadence-advancedheading has-theme-palette-8-color has-text-color\" data-kb-block=\"kb-adv-heading4235_92121b-c2\">\u201cStress affects people differently\u2014what stresses one person may not affect another. Factors like skills and experience, age or disability may all affect whether a worker can cope\u201d<\/h4>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4235_60d372-2e > .kt-inside-inner-col,.kadence-column4235_60d372-2e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_60d372-2e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_60d372-2e > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_60d372-2e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_60d372-2e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_60d372-2e{position:relative;}.kadence-column4235_60d372-2e, .kt-inside-inner-col > .kadence-column4235_60d372-2e:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column4235_60d372-2e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column4235_60d372-2e, .kt-inside-inner-col > .kadence-column4235_60d372-2e:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column4235_60d372-2e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_60d372-2e single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.kadence-column4235_a52bc5-7d > .kt-inside-inner-col{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;}.kadence-column4235_a52bc5-7d > .kt-inside-inner-col,.kadence-column4235_a52bc5-7d > .kt-inside-inner-col:before{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kadence-column4235_a52bc5-7d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_a52bc5-7d > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_a52bc5-7d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_a52bc5-7d > .kt-inside-inner-col{background-color:var(--global-palette10, #3182CE);}.kadence-column4235_a52bc5-7d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_a52bc5-7d{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_a52bc5-7d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_a52bc5-7d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_a52bc5-7d\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_b468d7-59, .wp-block-kadence-advancedheading.kt-adv-heading4235_b468d7-59[data-kb-block=\"kb-adv-heading4235_b468d7-59\"]{font-size:25px;line-height:33px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4235_b468d7-59 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_b468d7-59[data-kb-block=\"kb-adv-heading4235_b468d7-59\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_b468d7-59 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_b468d7-59[data-kb-block=\"kb-adv-heading4235_b468d7-59\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_b468d7-59, .wp-block-kadence-advancedheading.kt-adv-heading4235_b468d7-59[data-kb-block=\"kb-adv-heading4235_b468d7-59\"]{font-size:14px;line-height:20px;}}<\/style>\n<h4 class=\"kt-adv-heading4235_b468d7-59 heading_h6 wp-block-kadence-advancedheading has-theme-palette-8-color has-text-color\" data-kb-block=\"kb-adv-heading4235_b468d7-59\">\u201cStress affects people differently\u2014what stresses one person may not affect another. Factors like skills and experience, age or disability may all affect whether a worker can cope\u201d<\/h4>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4235_5725e5-c4 > .kt-inside-inner-col,.kadence-column4235_5725e5-c4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_5725e5-c4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_5725e5-c4 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_5725e5-c4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_5725e5-c4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_5725e5-c4{position:relative;}.kadence-column4235_5725e5-c4, .kt-inside-inner-col > .kadence-column4235_5725e5-c4:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column4235_5725e5-c4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column4235_5725e5-c4, .kt-inside-inner-col > .kadence-column4235_5725e5-c4:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column4235_5725e5-c4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_5725e5-c4 single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.kt-accordion-id4235_22b646-2a .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:10px;}.kt-accordion-id4235_22b646-2a .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;background:var(--global-palette8, #F7FAFC);padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}.kt-accordion-id4235_22b646-2a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #949494;border-right:0px solid #949494;border-bottom:1px solid var(--global-palette6, #718096);border-left:0px solid #949494;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:var(--global-palette8, #F7FAFC);font-size:25px;line-height:33px;color:var(--global-palette3, #1A202C);padding-top:30px;padding-right:20px;padding-bottom:30px;padding-left:20px;}.kt-accordion-id4235_22b646-2a:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id4235_22b646-2a:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette3, #1A202C);}.kt-accordion-id4235_22b646-2a .kt-accordion-panel-inner, .kt-accordion-id4235_22b646-2a .kt-accordion-panel-inner h1, .kt-accordion-id4235_22b646-2a .kt-accordion-panel-inner h2, .kt-accordion-id4235_22b646-2a .kt-accordion-panel-inner h3, .kt-accordion-id4235_22b646-2a .kt-accordion-panel-inner h4, .kt-accordion-id4235_22b646-2a .kt-accordion-panel-inner h5, .kt-accordion-id4235_22b646-2a .kt-accordion-panel-inner h6{color:var(--global-palette3, #1A202C);}.kt-accordion-id4235_22b646-2a:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:var(--global-palette3, #1A202C);}.kt-accordion-id4235_22b646-2a:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id4235_22b646-2a:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette8, #F7FAFC);}.kt-accordion-id4235_22b646-2a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id4235_22b646-2a .kt-blocks-accordion-header:focus-visible{color:var(--global-palette3, #1A202C);background:var(--global-palette8, #F7FAFC);border-top-color:var(--global-palette3, #1A202C);border-top-style:solid;border-right-color:var(--global-palette3, #1A202C);border-right-style:solid;border-bottom:1px solid var(--global-palette3, #1A202C);border-left-color:var(--global-palette3, #1A202C);border-left-style:solid;}.kt-accordion-id4235_22b646-2a:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id4235_22b646-2a:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id4235_22b646-2a:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id4235_22b646-2a:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette3, #1A202C);}.kt-accordion-id4235_22b646-2a:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id4235_22b646-2a:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:var(--global-palette3, #1A202C);}.kt-accordion-id4235_22b646-2a:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id4235_22b646-2a:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id4235_22b646-2a:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id4235_22b646-2a:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette8, #F7FAFC);}.kt-accordion-id4235_22b646-2a .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id4235_22b646-2a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:var(--global-palette3, #1A202C);background:var(--global-palette8, #F7FAFC);border-top-color:var(--global-palette3, #1A202C);border-top-style:solid;border-right-color:var(--global-palette3, #1A202C);border-right-style:solid;border-bottom:1px solid var(--global-palette3, #1A202C);border-left-color:var(--global-palette3, #1A202C);border-left-style:solid;}.kt-accordion-id4235_22b646-2a:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id4235_22b646-2a:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette3, #1A202C);}.kt-accordion-id4235_22b646-2a:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:var(--global-palette3, #1A202C);}.kt-accordion-id4235_22b646-2a:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id4235_22b646-2a:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette8, #F7FAFC);}@media all and (max-width: 1024px){.kt-accordion-id4235_22b646-2a .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}}@media all and (max-width: 1024px){.kt-accordion-id4235_22b646-2a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #949494;border-right:0px solid #949494;border-bottom:1px solid var(--global-palette6, #718096);border-left:0px solid #949494;}}@media all and (max-width: 1024px){.kt-accordion-id4235_22b646-2a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id4235_22b646-2a .kt-blocks-accordion-header:focus-visible{border-top-color:var(--global-palette3, #1A202C);border-top-style:solid;border-right-color:var(--global-palette3, #1A202C);border-right-style:solid;border-bottom:1px solid var(--global-palette3, #1A202C);border-left-color:var(--global-palette3, #1A202C);border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id4235_22b646-2a .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id4235_22b646-2a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:var(--global-palette3, #1A202C);border-top-style:solid;border-right-color:var(--global-palette3, #1A202C);border-right-style:solid;border-bottom:1px solid var(--global-palette3, #1A202C);border-left-color:var(--global-palette3, #1A202C);border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id4235_22b646-2a .kt-accordion-inner-wrap{display:block;}.kt-accordion-id4235_22b646-2a .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:10px;}.kt-accordion-id4235_22b646-2a .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;padding-right:0px;padding-left:0px;}.kt-accordion-id4235_22b646-2a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #949494;border-right:0px solid #949494;border-bottom:1px solid var(--global-palette6, #718096);border-left:0px solid #949494;font-size:18px;line-height:24px;padding-right:0px;padding-left:0px;}.kt-accordion-id4235_22b646-2a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id4235_22b646-2a .kt-blocks-accordion-header:focus-visible{border-top-color:var(--global-palette3, #1A202C);border-top-style:solid;border-right-color:var(--global-palette3, #1A202C);border-right-style:solid;border-bottom:1px solid var(--global-palette3, #1A202C);border-left-color:var(--global-palette3, #1A202C);border-left-style:solid;}.kt-accordion-id4235_22b646-2a .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id4235_22b646-2a > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:var(--global-palette3, #1A202C);border-top-style:solid;border-right-color:var(--global-palette3, #1A202C);border-right-style:solid;border-bottom:1px solid var(--global-palette3, #1A202C);border-left-color:var(--global-palette3, #1A202C);border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id4235_22b646-2a kt-accordion-has-9-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-xclose kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane4235_22b58d-b1\"><h4 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Hostile relationships and bullying<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h4><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.kadence-column4235_550ba7-dd > .kt-inside-inner-col,.kadence-column4235_550ba7-dd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_550ba7-dd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_550ba7-dd > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_550ba7-dd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_550ba7-dd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_550ba7-dd{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_550ba7-dd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_550ba7-dd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_550ba7-dd\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_cf2661-16, .wp-block-kadence-advancedheading.kt-adv-heading4235_cf2661-16[data-kb-block=\"kb-adv-heading4235_cf2661-16\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_cf2661-16 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_cf2661-16[data-kb-block=\"kb-adv-heading4235_cf2661-16\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_cf2661-16 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_cf2661-16[data-kb-block=\"kb-adv-heading4235_cf2661-16\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_cf2661-16[data-kb-block=\"kb-adv-heading4235_cf2661-16\"] a, .kt-adv-heading-link4235_cf2661-16, .kt-adv-heading-link4235_cf2661-16 .kt-adv-heading4235_cf2661-16[data-kb-block=\"kb-adv-heading4235_cf2661-16\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_cf2661-16[data-kb-block=\"kb-adv-heading4235_cf2661-16\"] a:hover, .kt-adv-heading-link4235_cf2661-16:hover, .kt-adv-heading-link4235_cf2661-16:hover .kt-adv-heading4235_cf2661-16[data-kb-block=\"kb-adv-heading4235_cf2661-16\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_cf2661-16, .wp-block-kadence-advancedheading.kt-adv-heading4235_cf2661-16[data-kb-block=\"kb-adv-heading4235_cf2661-16\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_cf2661-16, .wp-block-kadence-advancedheading.kt-adv-heading4235_cf2661-16[data-kb-block=\"kb-adv-heading4235_cf2661-16\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_cf2661-16 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_cf2661-16\">One of the most challenging and demoralising experiences in the workplace is to be managed by a mean-spirited boss who demonstrates poor decision-making or who deliberately attempts to divide or undermine colleagues, to maintain a sense of control. Bullying in the workplace from a superior or a colleague is particularly damaging, leaving the victim feeling trapped and demoralised, especially if it occurs regularly and over a sustained period. According to the&nbsp;<a href=\"https:\/\/www.nationalbullyinghelpline.co.uk\/stress.html\" target=\"_blank\" rel=\"noreferrer noopener\">National Bullying Helpline<\/a>: \u201c70% of employee calls to our helpline have already been signed off work with work related stress by their GP. In some cases, callers have been off work for months and months and risk dismissal on grounds of \u2018Capability Due to Ill Health\u2019.\u201d<\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane4235_97ac36-54\"><h4 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">A lack of autonomy<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h4><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.kadence-column4235_4ac1f6-34 > .kt-inside-inner-col,.kadence-column4235_4ac1f6-34 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_4ac1f6-34 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_4ac1f6-34 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_4ac1f6-34 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_4ac1f6-34 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_4ac1f6-34{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_4ac1f6-34 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_4ac1f6-34 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_4ac1f6-34\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_267b46-ba, .wp-block-kadence-advancedheading.kt-adv-heading4235_267b46-ba[data-kb-block=\"kb-adv-heading4235_267b46-ba\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_267b46-ba mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_267b46-ba[data-kb-block=\"kb-adv-heading4235_267b46-ba\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_267b46-ba img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_267b46-ba[data-kb-block=\"kb-adv-heading4235_267b46-ba\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_267b46-ba[data-kb-block=\"kb-adv-heading4235_267b46-ba\"] a, .kt-adv-heading-link4235_267b46-ba, .kt-adv-heading-link4235_267b46-ba .kt-adv-heading4235_267b46-ba[data-kb-block=\"kb-adv-heading4235_267b46-ba\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_267b46-ba[data-kb-block=\"kb-adv-heading4235_267b46-ba\"] a:hover, .kt-adv-heading-link4235_267b46-ba:hover, .kt-adv-heading-link4235_267b46-ba:hover .kt-adv-heading4235_267b46-ba[data-kb-block=\"kb-adv-heading4235_267b46-ba\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_267b46-ba, .wp-block-kadence-advancedheading.kt-adv-heading4235_267b46-ba[data-kb-block=\"kb-adv-heading4235_267b46-ba\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_267b46-ba, .wp-block-kadence-advancedheading.kt-adv-heading4235_267b46-ba[data-kb-block=\"kb-adv-heading4235_267b46-ba\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_267b46-ba wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_267b46-ba\">It\u2019s quite normal, and often necessary, for a manager to oversee and engage directly with staff\/team members, especially in the first few months of employment. And while some individuals thrive on being micromanaged, this level of supervision\/control may leave some feeling undermined or that they are not trusted to carry out their roles effectively. Once the probationary period has been satisfactorily completed, and an individual is demonstrating that they are performing effectively, a degree of autonomy is paramount. Most hard-working individuals need to feel some level of control over their professional lives and to feel they can take the initiative to improve their output (this may lead to some mistakes, but this all adds to the learning curve). A common issue cited when an individual has been signed off for work-related stress is a lack of trust and autonomy impacting their self-esteem and self-image.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane4235_bc7204-f5\"><h4 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">A lack of support<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h4><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.kadence-column4235_f1eb86-99 > .kt-inside-inner-col,.kadence-column4235_f1eb86-99 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_f1eb86-99 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_f1eb86-99 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_f1eb86-99 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_f1eb86-99 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_f1eb86-99{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_f1eb86-99 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_f1eb86-99 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_f1eb86-99\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_9c5452-5a, .wp-block-kadence-advancedheading.kt-adv-heading4235_9c5452-5a[data-kb-block=\"kb-adv-heading4235_9c5452-5a\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_9c5452-5a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_9c5452-5a[data-kb-block=\"kb-adv-heading4235_9c5452-5a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_9c5452-5a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_9c5452-5a[data-kb-block=\"kb-adv-heading4235_9c5452-5a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_9c5452-5a[data-kb-block=\"kb-adv-heading4235_9c5452-5a\"] a, .kt-adv-heading-link4235_9c5452-5a, .kt-adv-heading-link4235_9c5452-5a .kt-adv-heading4235_9c5452-5a[data-kb-block=\"kb-adv-heading4235_9c5452-5a\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_9c5452-5a[data-kb-block=\"kb-adv-heading4235_9c5452-5a\"] a:hover, .kt-adv-heading-link4235_9c5452-5a:hover, .kt-adv-heading-link4235_9c5452-5a:hover .kt-adv-heading4235_9c5452-5a[data-kb-block=\"kb-adv-heading4235_9c5452-5a\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_9c5452-5a, .wp-block-kadence-advancedheading.kt-adv-heading4235_9c5452-5a[data-kb-block=\"kb-adv-heading4235_9c5452-5a\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_9c5452-5a, .wp-block-kadence-advancedheading.kt-adv-heading4235_9c5452-5a[data-kb-block=\"kb-adv-heading4235_9c5452-5a\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_9c5452-5a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_9c5452-5a\">Poor support can manifest in different ways, from insufficient staff training to a failure to foster an encouraging ethos in the workplace. Persistent contradictory information from upper management or in policy and procedures, paired with poor communication can create deep resentment, confusion, and frustration in even the most brilliant of teams. Insufficient resources and unempathetic leadership can take its toll on an employee\u2019s health.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane4235_0053aa-20\"><h4 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Work overload<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h4><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.kadence-column4235_3cf508-c5 > .kt-inside-inner-col,.kadence-column4235_3cf508-c5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_3cf508-c5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_3cf508-c5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_3cf508-c5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_3cf508-c5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_3cf508-c5{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_3cf508-c5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_3cf508-c5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_3cf508-c5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_49a737-86, .wp-block-kadence-advancedheading.kt-adv-heading4235_49a737-86[data-kb-block=\"kb-adv-heading4235_49a737-86\"]{font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_49a737-86 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_49a737-86[data-kb-block=\"kb-adv-heading4235_49a737-86\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_49a737-86 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_49a737-86[data-kb-block=\"kb-adv-heading4235_49a737-86\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_49a737-86[data-kb-block=\"kb-adv-heading4235_49a737-86\"] a, .kt-adv-heading-link4235_49a737-86, .kt-adv-heading-link4235_49a737-86 .kt-adv-heading4235_49a737-86[data-kb-block=\"kb-adv-heading4235_49a737-86\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_49a737-86[data-kb-block=\"kb-adv-heading4235_49a737-86\"] a:hover, .kt-adv-heading-link4235_49a737-86:hover, .kt-adv-heading-link4235_49a737-86:hover .kt-adv-heading4235_49a737-86[data-kb-block=\"kb-adv-heading4235_49a737-86\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_49a737-86, .wp-block-kadence-advancedheading.kt-adv-heading4235_49a737-86[data-kb-block=\"kb-adv-heading4235_49a737-86\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_49a737-86, .wp-block-kadence-advancedheading.kt-adv-heading4235_49a737-86[data-kb-block=\"kb-adv-heading4235_49a737-86\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_49a737-86 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_49a737-86\">Even the most excellent organisations will go through a shortage in human resources from time to time, and it\u2019s increasingly common for other team members to be asked (or expected to) pick up the slack. Although this can often be motivating for more ambitious team members wanting to use their initiative and hoping to be noticed and considered for promotion, it can often have the opposite effect and start to erode the mental health of the individual. A lack of support for the individual taking on extra responsibility and a greater workload (without compensation) can have a corrosive effect in the long-term. Feelings of anger, exhaustion and being taken for granted will take their toll if work overload persists with no sign of things slowing down. Many who have experienced&nbsp;<a href=\"https:\/\/addcounsel.com\/burnout-treatment\/\" target=\"_blank\" rel=\"noreferrer noopener\">work-related stress\/burnout<\/a>&nbsp;have reported that workload continued to increase with zero or sporadic financial compensation.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-5 kt-pane4235_183422-0c\"><h4 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Job insecurity<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h4><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.kadence-column4235_303d46-43 > .kt-inside-inner-col,.kadence-column4235_303d46-43 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_303d46-43 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_303d46-43 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_303d46-43 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_303d46-43 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_303d46-43{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_303d46-43 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_303d46-43 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_303d46-43\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_69f06a-78, .wp-block-kadence-advancedheading.kt-adv-heading4235_69f06a-78[data-kb-block=\"kb-adv-heading4235_69f06a-78\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_69f06a-78 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_69f06a-78[data-kb-block=\"kb-adv-heading4235_69f06a-78\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_69f06a-78 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_69f06a-78[data-kb-block=\"kb-adv-heading4235_69f06a-78\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_69f06a-78[data-kb-block=\"kb-adv-heading4235_69f06a-78\"] a, .kt-adv-heading-link4235_69f06a-78, .kt-adv-heading-link4235_69f06a-78 .kt-adv-heading4235_69f06a-78[data-kb-block=\"kb-adv-heading4235_69f06a-78\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_69f06a-78[data-kb-block=\"kb-adv-heading4235_69f06a-78\"] a:hover, .kt-adv-heading-link4235_69f06a-78:hover, .kt-adv-heading-link4235_69f06a-78:hover .kt-adv-heading4235_69f06a-78[data-kb-block=\"kb-adv-heading4235_69f06a-78\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_69f06a-78, .wp-block-kadence-advancedheading.kt-adv-heading4235_69f06a-78[data-kb-block=\"kb-adv-heading4235_69f06a-78\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_69f06a-78, .wp-block-kadence-advancedheading.kt-adv-heading4235_69f06a-78[data-kb-block=\"kb-adv-heading4235_69f06a-78\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_69f06a-78 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_69f06a-78\">If an individual is already experiencing a lack of support, workplace bullying or work overload, the fear of losing employment can exacerbate an&nbsp;<a href=\"https:\/\/addcounsel.com\/different-ways-stress-might-present-itself\/\" target=\"_blank\" rel=\"noreferrer noopener\">already stressful situation<\/a>. Announcements of potential cuts and downsizing can pile on the pressure. This can be particularly difficult if a new owner or manager steps in who needs to make cuts, regardless of whether employees have demonstrated competence, hard work, and loyalty. The need to prove oneself to a new boss who may be casting a critical eye over the business can be deeply unsettling particularly when there\u2019s talk of letting people go. Job security alone usually doesn\u2019t cause an individual to burn out, but it certainly adds to the list of work-related stress factors.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-6 kt-pane4235_c5c2d4-98\"><h4 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Poor communication<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h4><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.kadence-column4235_fa8d62-2f > .kt-inside-inner-col,.kadence-column4235_fa8d62-2f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_fa8d62-2f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_fa8d62-2f > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_fa8d62-2f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_fa8d62-2f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_fa8d62-2f{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_fa8d62-2f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_fa8d62-2f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_fa8d62-2f\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_e7df86-16, .wp-block-kadence-advancedheading.kt-adv-heading4235_e7df86-16[data-kb-block=\"kb-adv-heading4235_e7df86-16\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_e7df86-16 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_e7df86-16[data-kb-block=\"kb-adv-heading4235_e7df86-16\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_e7df86-16 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_e7df86-16[data-kb-block=\"kb-adv-heading4235_e7df86-16\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_e7df86-16[data-kb-block=\"kb-adv-heading4235_e7df86-16\"] a, .kt-adv-heading-link4235_e7df86-16, .kt-adv-heading-link4235_e7df86-16 .kt-adv-heading4235_e7df86-16[data-kb-block=\"kb-adv-heading4235_e7df86-16\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_e7df86-16[data-kb-block=\"kb-adv-heading4235_e7df86-16\"] a:hover, .kt-adv-heading-link4235_e7df86-16:hover, .kt-adv-heading-link4235_e7df86-16:hover .kt-adv-heading4235_e7df86-16[data-kb-block=\"kb-adv-heading4235_e7df86-16\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_e7df86-16, .wp-block-kadence-advancedheading.kt-adv-heading4235_e7df86-16[data-kb-block=\"kb-adv-heading4235_e7df86-16\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_e7df86-16, .wp-block-kadence-advancedheading.kt-adv-heading4235_e7df86-16[data-kb-block=\"kb-adv-heading4235_e7df86-16\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_e7df86-16 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_e7df86-16\">At first, poor communication in the workplace is irritating and frustrating, but if it persists and is causing disharmony in the team and leading to dissatisfied clients, severe stress usually ensues.&nbsp;<a href=\"https:\/\/hbr.org\/2023\/10\/poor-communication-may-be-slowing-down-your-team\">Harvard Business Review<\/a>&nbsp;writes on poor communication: \u201cAs more and more employees are working remotely or in hybrid work environments, the need for effective communication has become even stronger.\u201d The article continues: \u201cAccording to a recent report by FlexOS, employees gave their managers a mediocre seven out of 10 \u2014 in other words, a C \u2014 on effectively managing hybrid and remote teams. Worse, 30% said they\u2019re frustrated by unclear communication from their bosses. Some of these challenges certainly come from the more siloed communication environment created by remote and hybrid work. According to a survey by Fishbowl, just half of all professionals even understand their company\u2019s hybrid work plan.\u201d<\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-7 kt-pane4235_07ef64-89\"><h4 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Insufficient resources<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h4><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.kadence-column4235_339fd8-91 > .kt-inside-inner-col,.kadence-column4235_339fd8-91 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_339fd8-91 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_339fd8-91 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_339fd8-91 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_339fd8-91 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_339fd8-91{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_339fd8-91 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_339fd8-91 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_339fd8-91\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_dfd634-43, .wp-block-kadence-advancedheading.kt-adv-heading4235_dfd634-43[data-kb-block=\"kb-adv-heading4235_dfd634-43\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_dfd634-43 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_dfd634-43[data-kb-block=\"kb-adv-heading4235_dfd634-43\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_dfd634-43 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_dfd634-43[data-kb-block=\"kb-adv-heading4235_dfd634-43\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_dfd634-43[data-kb-block=\"kb-adv-heading4235_dfd634-43\"] a, .kt-adv-heading-link4235_dfd634-43, .kt-adv-heading-link4235_dfd634-43 .kt-adv-heading4235_dfd634-43[data-kb-block=\"kb-adv-heading4235_dfd634-43\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_dfd634-43[data-kb-block=\"kb-adv-heading4235_dfd634-43\"] a:hover, .kt-adv-heading-link4235_dfd634-43:hover, .kt-adv-heading-link4235_dfd634-43:hover .kt-adv-heading4235_dfd634-43[data-kb-block=\"kb-adv-heading4235_dfd634-43\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_dfd634-43, .wp-block-kadence-advancedheading.kt-adv-heading4235_dfd634-43[data-kb-block=\"kb-adv-heading4235_dfd634-43\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_dfd634-43, .wp-block-kadence-advancedheading.kt-adv-heading4235_dfd634-43[data-kb-block=\"kb-adv-heading4235_dfd634-43\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_dfd634-43 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_dfd634-43\">A lack of adequate resources to carry out a role effectively usually impacts those working for shoestring budget companies, from small sales offices flogging theatre tickets to underfunded mental health drop-in centres, new startups or companies struggling to make a profit. Not having the tools to carry out ones role to a high standard will add to stress and can lead to frustration and apathy if this isn\u2019t addressed by the employer.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-8 kt-pane4235_1f8b21-68\"><h4 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Financial insecurity<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h4><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.kadence-column4235_7b59f3-93 > .kt-inside-inner-col,.kadence-column4235_7b59f3-93 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_7b59f3-93 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_7b59f3-93 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_7b59f3-93 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_7b59f3-93 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_7b59f3-93{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_7b59f3-93 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_7b59f3-93 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_7b59f3-93\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_a147ab-9f, .wp-block-kadence-advancedheading.kt-adv-heading4235_a147ab-9f[data-kb-block=\"kb-adv-heading4235_a147ab-9f\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_a147ab-9f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_a147ab-9f[data-kb-block=\"kb-adv-heading4235_a147ab-9f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_a147ab-9f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_a147ab-9f[data-kb-block=\"kb-adv-heading4235_a147ab-9f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_a147ab-9f[data-kb-block=\"kb-adv-heading4235_a147ab-9f\"] a, .kt-adv-heading-link4235_a147ab-9f, .kt-adv-heading-link4235_a147ab-9f .kt-adv-heading4235_a147ab-9f[data-kb-block=\"kb-adv-heading4235_a147ab-9f\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_a147ab-9f[data-kb-block=\"kb-adv-heading4235_a147ab-9f\"] a:hover, .kt-adv-heading-link4235_a147ab-9f:hover, .kt-adv-heading-link4235_a147ab-9f:hover .kt-adv-heading4235_a147ab-9f[data-kb-block=\"kb-adv-heading4235_a147ab-9f\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_a147ab-9f, .wp-block-kadence-advancedheading.kt-adv-heading4235_a147ab-9f[data-kb-block=\"kb-adv-heading4235_a147ab-9f\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_a147ab-9f, .wp-block-kadence-advancedheading.kt-adv-heading4235_a147ab-9f[data-kb-block=\"kb-adv-heading4235_a147ab-9f\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_a147ab-9f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_a147ab-9f\">The fear of financial instability is a very real concern for most individuals, even for high-net-worth individuals with a large, blended family, for instance. A recent rise in inflation, cost of living crisis, and stagnation in some sectors can lead to work-related stress when the financial needs of an employee are not being met. While many ultra-high-net-worth individuals have seen their net worth increase in recent years, this is by no means the case for all.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-9 kt-pane4235_208997-ce\"><h4 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Lack of personal development<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h4><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.kadence-column4235_2bd720-43 > .kt-inside-inner-col,.kadence-column4235_2bd720-43 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_2bd720-43 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_2bd720-43 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_2bd720-43 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_2bd720-43 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_2bd720-43{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_2bd720-43 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_2bd720-43 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_2bd720-43\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_129aa5-1d, .wp-block-kadence-advancedheading.kt-adv-heading4235_129aa5-1d[data-kb-block=\"kb-adv-heading4235_129aa5-1d\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_129aa5-1d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_129aa5-1d[data-kb-block=\"kb-adv-heading4235_129aa5-1d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_129aa5-1d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_129aa5-1d[data-kb-block=\"kb-adv-heading4235_129aa5-1d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_129aa5-1d[data-kb-block=\"kb-adv-heading4235_129aa5-1d\"] a, .kt-adv-heading-link4235_129aa5-1d, .kt-adv-heading-link4235_129aa5-1d .kt-adv-heading4235_129aa5-1d[data-kb-block=\"kb-adv-heading4235_129aa5-1d\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_129aa5-1d[data-kb-block=\"kb-adv-heading4235_129aa5-1d\"] a:hover, .kt-adv-heading-link4235_129aa5-1d:hover, .kt-adv-heading-link4235_129aa5-1d:hover .kt-adv-heading4235_129aa5-1d[data-kb-block=\"kb-adv-heading4235_129aa5-1d\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_129aa5-1d, .wp-block-kadence-advancedheading.kt-adv-heading4235_129aa5-1d[data-kb-block=\"kb-adv-heading4235_129aa5-1d\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_129aa5-1d, .wp-block-kadence-advancedheading.kt-adv-heading4235_129aa5-1d[data-kb-block=\"kb-adv-heading4235_129aa5-1d\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_129aa5-1d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_129aa5-1d\">Typically, a hard-working individual will need to feel valued and that they\u2019re advancing in their field, even if a promotion isn\u2019t on the cards. A lack of opportunities for personal development, from adequate staff training to being stretched beyond one\u2019s scope of competency in an organisation, can cause resentment and dent one\u2019s self-esteem leading to feelings of being undervalued\/unappreciated. Learning new skills, regular feedback, and training can make all the difference to an employee\u2019s wellbeing. Human beings need to feel they\u2019re making progress especially in the workplace.&nbsp;<a href=\"https:\/\/employernews.co.uk\/wellbeing-at-work\/research-65-of-uk-employees-consider-lack-of-personal-development-a-reason-to-seek-a-new-employer\/\" target=\"_blank\" rel=\"noreferrer noopener\">Employer News<\/a>&nbsp;(HR News for UK Employers) reports: \u201cA new study shows that personal development is an increasingly important factor in where people work, and a key factor for job satisfaction. Sixty-five percent of UK employees consider lack of proper personal development opportunities a reason to look for a new employer.\u201d<\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4235_d6efdf-0f > .kt-inside-inner-col,.kadence-column4235_d6efdf-0f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_d6efdf-0f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_d6efdf-0f > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_d6efdf-0f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_d6efdf-0f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_d6efdf-0f{position:relative;}.kadence-column4235_d6efdf-0f, .kt-inside-inner-col > .kadence-column4235_d6efdf-0f:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column4235_d6efdf-0f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column4235_d6efdf-0f, .kt-inside-inner-col > .kadence-column4235_d6efdf-0f:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column4235_d6efdf-0f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_d6efdf-0f single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_fae6ee-ce, .wp-block-kadence-advancedheading.kt-adv-heading4235_fae6ee-ce[data-kb-block=\"kb-adv-heading4235_fae6ee-ce\"]{margin-bottom:24px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4235_fae6ee-ce mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_fae6ee-ce[data-kb-block=\"kb-adv-heading4235_fae6ee-ce\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_fae6ee-ce img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_fae6ee-ce[data-kb-block=\"kb-adv-heading4235_fae6ee-ce\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_fae6ee-ce, .wp-block-kadence-advancedheading.kt-adv-heading4235_fae6ee-ce[data-kb-block=\"kb-adv-heading4235_fae6ee-ce\"]{font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading4235_fae6ee-ce heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_fae6ee-ce\">The causes of work-related stress<\/h2>\n\n\n<style>.kadence-column4235_954def-37 > .kt-inside-inner-col,.kadence-column4235_954def-37 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_954def-37 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_954def-37 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_954def-37 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_954def-37 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_954def-37{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_954def-37 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_954def-37 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_954def-37\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_6b81f5-e0, .wp-block-kadence-advancedheading.kt-adv-heading4235_6b81f5-e0[data-kb-block=\"kb-adv-heading4235_6b81f5-e0\"]{margin-bottom:24px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_6b81f5-e0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_6b81f5-e0[data-kb-block=\"kb-adv-heading4235_6b81f5-e0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_6b81f5-e0 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_6b81f5-e0[data-kb-block=\"kb-adv-heading4235_6b81f5-e0\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_6b81f5-e0[data-kb-block=\"kb-adv-heading4235_6b81f5-e0\"] a, .kt-adv-heading-link4235_6b81f5-e0, .kt-adv-heading-link4235_6b81f5-e0 .kt-adv-heading4235_6b81f5-e0[data-kb-block=\"kb-adv-heading4235_6b81f5-e0\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_6b81f5-e0[data-kb-block=\"kb-adv-heading4235_6b81f5-e0\"] a:hover, .kt-adv-heading-link4235_6b81f5-e0:hover, .kt-adv-heading-link4235_6b81f5-e0:hover .kt-adv-heading4235_6b81f5-e0[data-kb-block=\"kb-adv-heading4235_6b81f5-e0\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_6b81f5-e0, .wp-block-kadence-advancedheading.kt-adv-heading4235_6b81f5-e0[data-kb-block=\"kb-adv-heading4235_6b81f5-e0\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_6b81f5-e0, .wp-block-kadence-advancedheading.kt-adv-heading4235_6b81f5-e0[data-kb-block=\"kb-adv-heading4235_6b81f5-e0\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_6b81f5-e0 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_6b81f5-e0\">Let\u2019s look at the most&nbsp;<a href=\"https:\/\/addcounsel.com\/burnout-treatment-from-synonyms-to-symptoms-what-are-the-signs-of-burnout\/\" target=\"_blank\" rel=\"noreferrer noopener\">common causes of work-related stress and burnout<\/a>.<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_56fc1e-65:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_56fc1e-65 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_56fc1e-65 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_56fc1e-65 .kb-svg-icon-wrap{font-size:4px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_56fc1e-65 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-left:8px;}.kt-svg-icon-list-items4235_56fc1e-65 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}@media all and (max-width: 767px){.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_56fc1e-65 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){padding-left:10px;}}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items4235_56fc1e-65 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop web_icon_bullets_list\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-4235_1d8c14-a8 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_1d8c14-a8\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Bullying and harassment<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_7f5997-cb .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_7f5997-cb\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">A hostile working environment<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_63578c-fd .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_63578c-fd\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Continuously working with very challenging and dissatisfied clients<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_c88c3f-94 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_c88c3f-94\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Continuous work overload with no compensation<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_4153c7-84 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_4153c7-84\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Threats of downsizing and job insecurity<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_51b585-9d .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_51b585-9d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">A lack of trust and autonomy<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_f5fb85-b6 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_f5fb85-b6\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Unrealistic deadlines<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_2f9eac-ea .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_2f9eac-ea\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">A new overbearing boss\/manager<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_5de7c2-b7 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_5de7c2-b7\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Over-supervision and super micromanaging<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_42c2ee-60 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_42c2ee-60\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Poor communication and contradictory information given to employees (usually caused by a clash of management or a poor communicator at the helm of the team)<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_ddf3ed-f5 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_ddf3ed-f5\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">A lack of sufficient resources<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_dfa80c-dc .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_dfa80c-dc\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Feeling as though there\u2019s a glass ceiling\/few opportunities for personal development and growth<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_76ff7c-c9 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_76ff7c-c9\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Crisis incidents such as a tragic death in the workplace<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_4f56c6-f8 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_4f56c6-f8\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Inadequate working environment<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4235_519c32-61 > .kt-inside-inner-col,.kadence-column4235_519c32-61 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_519c32-61 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_519c32-61 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_519c32-61 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_519c32-61 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_519c32-61{position:relative;}.kadence-column4235_519c32-61, .kt-inside-inner-col > .kadence-column4235_519c32-61:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column4235_519c32-61 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column4235_519c32-61, .kt-inside-inner-col > .kadence-column4235_519c32-61:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column4235_519c32-61 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_519c32-61 single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_51a916-13, .wp-block-kadence-advancedheading.kt-adv-heading4235_51a916-13[data-kb-block=\"kb-adv-heading4235_51a916-13\"]{margin-bottom:24px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4235_51a916-13 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_51a916-13[data-kb-block=\"kb-adv-heading4235_51a916-13\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_51a916-13 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_51a916-13[data-kb-block=\"kb-adv-heading4235_51a916-13\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_51a916-13, .wp-block-kadence-advancedheading.kt-adv-heading4235_51a916-13[data-kb-block=\"kb-adv-heading4235_51a916-13\"]{font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading4235_51a916-13 heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_51a916-13\">The causes of work-related stress<\/h2>\n\n\n<style>.kadence-column4235_529a5a-cd > .kt-inside-inner-col,.kadence-column4235_529a5a-cd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_529a5a-cd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_529a5a-cd > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_529a5a-cd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_529a5a-cd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_529a5a-cd{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_529a5a-cd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_529a5a-cd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_529a5a-cd\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_61c98a-bf, .wp-block-kadence-advancedheading.kt-adv-heading4235_61c98a-bf[data-kb-block=\"kb-adv-heading4235_61c98a-bf\"]{margin-bottom:24px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_61c98a-bf mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_61c98a-bf[data-kb-block=\"kb-adv-heading4235_61c98a-bf\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_61c98a-bf img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_61c98a-bf[data-kb-block=\"kb-adv-heading4235_61c98a-bf\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_61c98a-bf[data-kb-block=\"kb-adv-heading4235_61c98a-bf\"] a, .kt-adv-heading-link4235_61c98a-bf, .kt-adv-heading-link4235_61c98a-bf .kt-adv-heading4235_61c98a-bf[data-kb-block=\"kb-adv-heading4235_61c98a-bf\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_61c98a-bf[data-kb-block=\"kb-adv-heading4235_61c98a-bf\"] a:hover, .kt-adv-heading-link4235_61c98a-bf:hover, .kt-adv-heading-link4235_61c98a-bf:hover .kt-adv-heading4235_61c98a-bf[data-kb-block=\"kb-adv-heading4235_61c98a-bf\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_61c98a-bf, .wp-block-kadence-advancedheading.kt-adv-heading4235_61c98a-bf[data-kb-block=\"kb-adv-heading4235_61c98a-bf\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_61c98a-bf, .wp-block-kadence-advancedheading.kt-adv-heading4235_61c98a-bf[data-kb-block=\"kb-adv-heading4235_61c98a-bf\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_61c98a-bf wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_61c98a-bf\">Let\u2019s look at the most&nbsp;<a href=\"https:\/\/addcounsel.com\/burnout-treatment-from-synonyms-to-symptoms-what-are-the-signs-of-burnout\/\" target=\"_blank\" rel=\"noreferrer noopener\">common causes of work-related stress and burnout<\/a>.<\/p>\n\n\n\n<ol style=\"padding-left:18px\" class=\"wp-block-list weblist_ol_style_number weblist_ol_style_number_more_spaced\">\n<li>Test List content<\/li>\n\n\n\n<li>Test List content<\/li>\n\n\n\n<li>Poor communication and contradictory information given to employees (usually caused by a clash of management or a poor communicator at the helm of the team)<\/li>\n<\/ol>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_b2649c-f9:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_b2649c-f9 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-bottom:24px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_b2649c-f9 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_b2649c-f9 .kb-svg-icon-wrap{font-size:4px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_b2649c-f9 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-left:8px;}.kt-svg-icon-list-items4235_b2649c-f9 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}@media all and (max-width: 767px){.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_b2649c-f9 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){padding-left:10px;}}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items4235_b2649c-f9 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop web_icon_bullets_list\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-4235_b8dd8a-cf .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_b8dd8a-cf\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Bullying<\/strong>: and harassment<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_5ef86b-f6 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_5ef86b-f6\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">A hostile working environment<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_99bce7-6f .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_99bce7-6f\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Continuously working<\/strong>: with very challenging and dissatisfied clients<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_de006b-2a .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_de006b-2a\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Continuous work overload with no compensation<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_c0aad2-13 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_c0aad2-13\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Threats of downsizing and job insecurity<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_1cff9a-34 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_1cff9a-34\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">A lack of trust and autonomy<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_3a7fac-89 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_3a7fac-89\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Unrealistic deadlines<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_a1980a-2c .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_a1980a-2c\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">A new overbearing boss\/manager<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_2fe90c-2d .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_2fe90c-2d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Over-supervision and super micromanaging<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_1f9d69-ca .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_1f9d69-ca\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Poor communication and contradictory information given to employees (usually caused by a clash of management or a poor communicator at the helm of the team)<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_2fdc7a-5e .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_2fdc7a-5e\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">A lack of sufficient resources<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_a13a6a-1c .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_a13a6a-1c\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Feeling as though there\u2019s a glass ceiling\/few opportunities for personal development and growth<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_e170a2-8b .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_e170a2-8b\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Crisis incidents such as a tragic death in the workplace<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_5f66ed-d5 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_5f66ed-d5\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Inadequate working environment<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_8b2426-b2:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_8b2426-b2 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_8b2426-b2 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_8b2426-b2 .kb-svg-icon-wrap{font-size:4px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_8b2426-b2 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-left:8px;}.kt-svg-icon-list-items4235_8b2426-b2 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}@media all and (max-width: 767px){.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_8b2426-b2 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){padding-left:10px;}}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items4235_8b2426-b2 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop web_icon_bullets_list\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-4235_380d4d-18 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_380d4d-18\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Bullying and harassment<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_e5ff27-71 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_e5ff27-71\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">A hostile working environment<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_06605b-f1 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_06605b-f1\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Continuously working with very challenging and dissatisfied clients<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_c81983-99 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_c81983-99\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Continuous work overload with no compensation<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_51fe2c-ea .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_51fe2c-ea\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Threats of downsizing and job insecurity<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_6c57b0-3b .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_6c57b0-3b\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">A lack of trust and autonomy<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_c08848-92 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_c08848-92\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Unrealistic deadlines<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_7121e6-df .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_7121e6-df\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">A new overbearing boss\/manager<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_098fd3-ef .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_098fd3-ef\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Over-supervision and super micromanaging<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_5cea17-98 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_5cea17-98\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Poor communication and contradictory information given to employees (usually caused by a clash of management or a poor communicator at the helm of the team)<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_b5cdd0-4c .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_b5cdd0-4c\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">A lack of sufficient resources<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_481dfb-de .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_481dfb-de\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Feeling as though there\u2019s a glass ceiling\/few opportunities for personal development and growth<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_a57dad-5d .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_a57dad-5d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Crisis incidents such as a tragic death in the workplace<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_2f4735-48 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_2f4735-48\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Inadequate working environment<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4235_78dfe0-5a > .kt-inside-inner-col,.kadence-column4235_78dfe0-5a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_78dfe0-5a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_78dfe0-5a > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_78dfe0-5a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_78dfe0-5a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_78dfe0-5a{position:relative;}.kadence-column4235_78dfe0-5a, .kt-inside-inner-col > .kadence-column4235_78dfe0-5a:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column4235_78dfe0-5a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column4235_78dfe0-5a, .kt-inside-inner-col > .kadence-column4235_78dfe0-5a:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column4235_78dfe0-5a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_78dfe0-5a single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_da7128-2a, .wp-block-kadence-advancedheading.kt-adv-heading4235_da7128-2a[data-kb-block=\"kb-adv-heading4235_da7128-2a\"]{margin-bottom:24px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4235_da7128-2a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_da7128-2a[data-kb-block=\"kb-adv-heading4235_da7128-2a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_da7128-2a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_da7128-2a[data-kb-block=\"kb-adv-heading4235_da7128-2a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_da7128-2a, .wp-block-kadence-advancedheading.kt-adv-heading4235_da7128-2a[data-kb-block=\"kb-adv-heading4235_da7128-2a\"]{font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading4235_da7128-2a heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_da7128-2a\">The symptoms of work-related stress<\/h2>\n\n\n<style>.kadence-column4235_8f06c8-f0 > .kt-inside-inner-col,.kadence-column4235_8f06c8-f0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_8f06c8-f0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_8f06c8-f0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_8f06c8-f0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_8f06c8-f0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_8f06c8-f0{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_8f06c8-f0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_8f06c8-f0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_8f06c8-f0\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_410710-a2, .wp-block-kadence-advancedheading.kt-adv-heading4235_410710-a2[data-kb-block=\"kb-adv-heading4235_410710-a2\"]{margin-bottom:24px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_410710-a2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_410710-a2[data-kb-block=\"kb-adv-heading4235_410710-a2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_410710-a2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_410710-a2[data-kb-block=\"kb-adv-heading4235_410710-a2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_410710-a2[data-kb-block=\"kb-adv-heading4235_410710-a2\"] a, .kt-adv-heading-link4235_410710-a2, .kt-adv-heading-link4235_410710-a2 .kt-adv-heading4235_410710-a2[data-kb-block=\"kb-adv-heading4235_410710-a2\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_410710-a2[data-kb-block=\"kb-adv-heading4235_410710-a2\"] a:hover, .kt-adv-heading-link4235_410710-a2:hover, .kt-adv-heading-link4235_410710-a2:hover .kt-adv-heading4235_410710-a2[data-kb-block=\"kb-adv-heading4235_410710-a2\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_410710-a2, .wp-block-kadence-advancedheading.kt-adv-heading4235_410710-a2[data-kb-block=\"kb-adv-heading4235_410710-a2\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_410710-a2, .wp-block-kadence-advancedheading.kt-adv-heading4235_410710-a2[data-kb-block=\"kb-adv-heading4235_410710-a2\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_410710-a2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_410710-a2\">Let\u2019s look at the most common causes of work-related stress and burnout, starting with mental and emotional symptoms:<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_ff25cb-9a:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_ff25cb-9a ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-bottom:25px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_ff25cb-9a ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_ff25cb-9a .kb-svg-icon-wrap{font-size:4px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_ff25cb-9a ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-left:8px;}.kt-svg-icon-list-items4235_ff25cb-9a ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}@media all and (max-width: 767px){.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_ff25cb-9a ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){padding-left:10px;}}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items4235_ff25cb-9a kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop web_icon_bullets_list\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-4235_f863aa-58 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_f863aa-58\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Plummeting self-confidence<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_de1dbb-9b .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_de1dbb-9b\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Feeling depressed<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_771ebd-52 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_771ebd-52\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Suicidal ideation<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_96c78f-3b .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_96c78f-3b\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Deep apathy<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_68fb79-20 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_68fb79-20\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">A lack of motivation<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_a6a8ac-2d .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_a6a8ac-2d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Resentment\/cynicism<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_96f31e-bd .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_96f31e-bd\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Mood swings<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_173791-50 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_173791-50\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">High anxiety<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_6374f5-58 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_6374f5-58\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Short-term memory loss<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_415399-09 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_415399-09\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Inability to switch off when off work<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_249b9d-30 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_249b9d-30\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Difficulty making decisions<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4235_c8ccb6-de, .wp-block-kadence-advancedheading.kt-adv-heading4235_c8ccb6-de[data-kb-block=\"kb-adv-heading4235_c8ccb6-de\"]{margin-bottom:24px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_c8ccb6-de mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_c8ccb6-de[data-kb-block=\"kb-adv-heading4235_c8ccb6-de\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_c8ccb6-de img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_c8ccb6-de[data-kb-block=\"kb-adv-heading4235_c8ccb6-de\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_c8ccb6-de[data-kb-block=\"kb-adv-heading4235_c8ccb6-de\"] a, .kt-adv-heading-link4235_c8ccb6-de, .kt-adv-heading-link4235_c8ccb6-de .kt-adv-heading4235_c8ccb6-de[data-kb-block=\"kb-adv-heading4235_c8ccb6-de\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_c8ccb6-de[data-kb-block=\"kb-adv-heading4235_c8ccb6-de\"] a:hover, .kt-adv-heading-link4235_c8ccb6-de:hover, .kt-adv-heading-link4235_c8ccb6-de:hover .kt-adv-heading4235_c8ccb6-de[data-kb-block=\"kb-adv-heading4235_c8ccb6-de\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_c8ccb6-de, .wp-block-kadence-advancedheading.kt-adv-heading4235_c8ccb6-de[data-kb-block=\"kb-adv-heading4235_c8ccb6-de\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_c8ccb6-de, .wp-block-kadence-advancedheading.kt-adv-heading4235_c8ccb6-de[data-kb-block=\"kb-adv-heading4235_c8ccb6-de\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_c8ccb6-de wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_c8ccb6-de\">Let\u2019s look at the most common causes of work-related stress and burnout, starting with mental and emotional symptoms:<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_2afd40-74:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_2afd40-74 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-bottom:25px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_2afd40-74 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_2afd40-74 .kb-svg-icon-wrap{font-size:4px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_2afd40-74 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-left:8px;}.kt-svg-icon-list-items4235_2afd40-74 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}@media all and (max-width: 767px){.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_2afd40-74 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){padding-left:10px;}}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items4235_2afd40-74 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop web_icon_bullets_list\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-4235_656674-37 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_656674-37\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Weight loss\/gain<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_feee7a-0a .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_feee7a-0a\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Brain fog<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_ff2c3e-93 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_ff2c3e-93\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Insomnia<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_3a9b41-57 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_3a9b41-57\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Panic attacks<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_05dc09-40 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_05dc09-40\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Migraine and severe headaches<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_5da015-86 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_5da015-86\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Feeling exhausted<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_bf157b-c0 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_bf157b-c0\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Muscles pains and aches<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_7b17ce-6a .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_7b17ce-6a\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Chest pains (sometimes heart palpitations)<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_779e6a-f4 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_779e6a-f4\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">High blood pressure<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_2a60f9-85 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_2a60f9-85\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Hair loss<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_0ed334-db .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_0ed334-db\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Indigestion\/stomach pain<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_bc6f43-d4 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_bc6f43-d4\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Loss of libido (sex drive)<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_1d6dd5-8d .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_1d6dd5-8d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Seeking ways to numb out by self-medicating with alcohol and\/or drugs<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4235_a3b85e-43 > .kt-inside-inner-col,.kadence-column4235_a3b85e-43 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_a3b85e-43 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_a3b85e-43 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_a3b85e-43 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_a3b85e-43 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_a3b85e-43{position:relative;}.kadence-column4235_a3b85e-43, .kt-inside-inner-col > .kadence-column4235_a3b85e-43:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column4235_a3b85e-43 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column4235_a3b85e-43, .kt-inside-inner-col > .kadence-column4235_a3b85e-43:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column4235_a3b85e-43 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_a3b85e-43 single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_6cac81-4e, .wp-block-kadence-advancedheading.kt-adv-heading4235_6cac81-4e[data-kb-block=\"kb-adv-heading4235_6cac81-4e\"]{margin-bottom:32px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4235_6cac81-4e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_6cac81-4e[data-kb-block=\"kb-adv-heading4235_6cac81-4e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_6cac81-4e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_6cac81-4e[data-kb-block=\"kb-adv-heading4235_6cac81-4e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_6cac81-4e, .wp-block-kadence-advancedheading.kt-adv-heading4235_6cac81-4e[data-kb-block=\"kb-adv-heading4235_6cac81-4e\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading4235_6cac81-4e heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_6cac81-4e\">Contact us today<\/h2>\n\n\n<style>.kadence-column4235_0876d8-1e > .kt-inside-inner-col,.kadence-column4235_0876d8-1e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_0876d8-1e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_0876d8-1e > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_0876d8-1e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_0876d8-1e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_0876d8-1e{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_0876d8-1e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_0876d8-1e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_0876d8-1e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_ecca1c-b9, .wp-block-kadence-advancedheading.kt-adv-heading4235_ecca1c-b9[data-kb-block=\"kb-adv-heading4235_ecca1c-b9\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_ecca1c-b9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_ecca1c-b9[data-kb-block=\"kb-adv-heading4235_ecca1c-b9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_ecca1c-b9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_ecca1c-b9[data-kb-block=\"kb-adv-heading4235_ecca1c-b9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_ecca1c-b9[data-kb-block=\"kb-adv-heading4235_ecca1c-b9\"] a, .kt-adv-heading-link4235_ecca1c-b9, .kt-adv-heading-link4235_ecca1c-b9 .kt-adv-heading4235_ecca1c-b9[data-kb-block=\"kb-adv-heading4235_ecca1c-b9\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_ecca1c-b9[data-kb-block=\"kb-adv-heading4235_ecca1c-b9\"] a:hover, .kt-adv-heading-link4235_ecca1c-b9:hover, .kt-adv-heading-link4235_ecca1c-b9:hover .kt-adv-heading4235_ecca1c-b9[data-kb-block=\"kb-adv-heading4235_ecca1c-b9\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_ecca1c-b9, .wp-block-kadence-advancedheading.kt-adv-heading4235_ecca1c-b9[data-kb-block=\"kb-adv-heading4235_ecca1c-b9\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_ecca1c-b9, .wp-block-kadence-advancedheading.kt-adv-heading4235_ecca1c-b9[data-kb-block=\"kb-adv-heading4235_ecca1c-b9\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_ecca1c-b9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_ecca1c-b9\">Our experts will assess any factors that might have caused your work-related stress to develop and will leverage the world\u2019s most extensive menu of burnout treatment services to help you get back to your old self, and create a robust aftercare programme to support re-integration into your family and lifestyle. Recovery treatment takes place in a luxury intimate, one-to-one setting in London\u2014no groups, no other patients. Your comfort, safety and privacy are our priority.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4235_9092d1-56, .wp-block-kadence-advancedheading.kt-adv-heading4235_9092d1-56[data-kb-block=\"kb-adv-heading4235_9092d1-56\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_9092d1-56 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_9092d1-56[data-kb-block=\"kb-adv-heading4235_9092d1-56\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_9092d1-56 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_9092d1-56[data-kb-block=\"kb-adv-heading4235_9092d1-56\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_9092d1-56[data-kb-block=\"kb-adv-heading4235_9092d1-56\"] a, .kt-adv-heading-link4235_9092d1-56, .kt-adv-heading-link4235_9092d1-56 .kt-adv-heading4235_9092d1-56[data-kb-block=\"kb-adv-heading4235_9092d1-56\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_9092d1-56[data-kb-block=\"kb-adv-heading4235_9092d1-56\"] a:hover, .kt-adv-heading-link4235_9092d1-56:hover, .kt-adv-heading-link4235_9092d1-56:hover .kt-adv-heading4235_9092d1-56[data-kb-block=\"kb-adv-heading4235_9092d1-56\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_9092d1-56, .wp-block-kadence-advancedheading.kt-adv-heading4235_9092d1-56[data-kb-block=\"kb-adv-heading4235_9092d1-56\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_9092d1-56, .wp-block-kadence-advancedheading.kt-adv-heading4235_9092d1-56[data-kb-block=\"kb-adv-heading4235_9092d1-56\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_9092d1-56 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_9092d1-56\">Contact us today to start your recovery journey from the comfort and anonymity of our discreet, luxury rehabilitation accommodations in Mayfair, Chelsea, Knightsbridge or Notting Hill, London.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4235_7ed2ed-9d, .wp-block-kadence-advancedheading.kt-adv-heading4235_7ed2ed-9d[data-kb-block=\"kb-adv-heading4235_7ed2ed-9d\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_7ed2ed-9d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_7ed2ed-9d[data-kb-block=\"kb-adv-heading4235_7ed2ed-9d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_7ed2ed-9d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_7ed2ed-9d[data-kb-block=\"kb-adv-heading4235_7ed2ed-9d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_7ed2ed-9d[data-kb-block=\"kb-adv-heading4235_7ed2ed-9d\"] a, .kt-adv-heading-link4235_7ed2ed-9d, .kt-adv-heading-link4235_7ed2ed-9d .kt-adv-heading4235_7ed2ed-9d[data-kb-block=\"kb-adv-heading4235_7ed2ed-9d\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_7ed2ed-9d[data-kb-block=\"kb-adv-heading4235_7ed2ed-9d\"] a:hover, .kt-adv-heading-link4235_7ed2ed-9d:hover, .kt-adv-heading-link4235_7ed2ed-9d:hover .kt-adv-heading4235_7ed2ed-9d[data-kb-block=\"kb-adv-heading4235_7ed2ed-9d\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_7ed2ed-9d, .wp-block-kadence-advancedheading.kt-adv-heading4235_7ed2ed-9d[data-kb-block=\"kb-adv-heading4235_7ed2ed-9d\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_7ed2ed-9d, .wp-block-kadence-advancedheading.kt-adv-heading4235_7ed2ed-9d[data-kb-block=\"kb-adv-heading4235_7ed2ed-9d\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_7ed2ed-9d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_7ed2ed-9d\">When you check in to our private and discreet clinics, you\u2019ll be embarking upon a personalised burnout treatment programme tailored to your individual needs. We offer luxury private accommodation for the duration of your stay, with 24\/7 access to a team of world-class experts headed by one of the UK\u2019s leading psychiatrists.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4235_356a0f-ea, .wp-block-kadence-advancedheading.kt-adv-heading4235_356a0f-ea[data-kb-block=\"kb-adv-heading4235_356a0f-ea\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4235_356a0f-ea mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_356a0f-ea[data-kb-block=\"kb-adv-heading4235_356a0f-ea\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_356a0f-ea img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_356a0f-ea[data-kb-block=\"kb-adv-heading4235_356a0f-ea\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4235_356a0f-ea[data-kb-block=\"kb-adv-heading4235_356a0f-ea\"] a, .kt-adv-heading-link4235_356a0f-ea, .kt-adv-heading-link4235_356a0f-ea .kt-adv-heading4235_356a0f-ea[data-kb-block=\"kb-adv-heading4235_356a0f-ea\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4235_356a0f-ea[data-kb-block=\"kb-adv-heading4235_356a0f-ea\"] a:hover, .kt-adv-heading-link4235_356a0f-ea:hover, .kt-adv-heading-link4235_356a0f-ea:hover .kt-adv-heading4235_356a0f-ea[data-kb-block=\"kb-adv-heading4235_356a0f-ea\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4235_356a0f-ea, .wp-block-kadence-advancedheading.kt-adv-heading4235_356a0f-ea[data-kb-block=\"kb-adv-heading4235_356a0f-ea\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_356a0f-ea, .wp-block-kadence-advancedheading.kt-adv-heading4235_356a0f-ea[data-kb-block=\"kb-adv-heading4235_356a0f-ea\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4235_356a0f-ea wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_356a0f-ea\">Our integrative team is made up of a group of dedicated psychologists, physiatrists, therapists, and nutritionists who are all here to help you on your journey to burnout recovery. We combine our team\u2019s expertise to provide a multidisciplinary treatment approach, fusing therapy, medication, and alternative treatment to improve both your physical and mental health.&nbsp;<a href=\"https:\/\/harborlondon.com\/contact-us\/\">Contact us<\/a>&nbsp;today to start your recovery journey.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4235_7bc7fb-3c > .kt-inside-inner-col,.kadence-column4235_7bc7fb-3c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_7bc7fb-3c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_7bc7fb-3c > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_7bc7fb-3c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_7bc7fb-3c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_7bc7fb-3c{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_7bc7fb-3c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_7bc7fb-3c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_7bc7fb-3c single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4235_10bafe-3b, .wp-block-kadence-advancedheading.kt-adv-heading4235_10bafe-3b[data-kb-block=\"kb-adv-heading4235_10bafe-3b\"]{margin-bottom:24px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4235_10bafe-3b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4235_10bafe-3b[data-kb-block=\"kb-adv-heading4235_10bafe-3b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4235_10bafe-3b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4235_10bafe-3b[data-kb-block=\"kb-adv-heading4235_10bafe-3b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4235_10bafe-3b, .wp-block-kadence-advancedheading.kt-adv-heading4235_10bafe-3b[data-kb-block=\"kb-adv-heading4235_10bafe-3b\"]{font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading4235_10bafe-3b heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4235_10bafe-3b\">References<\/h2>\n\n\n<style>.kadence-column4235_806aa0-9c > .kt-inside-inner-col,.kadence-column4235_806aa0-9c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4235_806aa0-9c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4235_806aa0-9c > .kt-inside-inner-col{flex-direction:column;}.kadence-column4235_806aa0-9c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4235_806aa0-9c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4235_806aa0-9c{position:relative;}@media all and (max-width: 1024px){.kadence-column4235_806aa0-9c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4235_806aa0-9c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4235_806aa0-9c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_0a3728-8e:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_0a3728-8e ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_0a3728-8e ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_0a3728-8e .kb-svg-icon-wrap{font-size:4px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_0a3728-8e ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-left:8px;}.kt-svg-icon-list-items4235_0a3728-8e ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_0a3728-8e ul.kt-svg-icon-list .wp-block-kadence-listitem a{color:var(--global-palette3, #1A202C);}.wp-block-kadence-iconlist.kt-svg-icon-list-items4235_0a3728-8e ul.kt-svg-icon-list .wp-block-kadence-listitem a:hover{color:var(--global-palette3, #1A202C);}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items4235_0a3728-8e kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop web_icon_bullets_list\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-4235_15e368-56 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_15e368-56\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/www.hse.gov.uk\/index.htm\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.hse.gov.uk\/index.htm<\/a><\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_53cf37-80 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_53cf37-80\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/www.hse.gov.uk\/statistics\/dayslost.htm\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.hse.gov.uk\/statistics\/dayslost.htm<\/a><\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_5e16c3-13 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_5e16c3-13\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/www.who.int\/news\/item\/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.who.int\/news\/item\/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases<\/a><\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4235_3663a1-79 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4235_3663a1-79\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/hbr.org\/2023\/10\/poor-communication-may-be-slowing-down-your-team\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/hbr.org\/2023\/10\/poor-communication-may-be-slowing-down-your-team<\/a><\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0625\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0642\u0644\u0642 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0631 \u0628\u0647\u0627 \u0627\u0644\u062c\u0645\u064a\u0639\u060c \u0648\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0642\u0644\u0642 \u0644\u064a\u0633\u062a \u062f\u0627\u0626\u0645\u0627\u064b \u0633\u0644\u0628\u064a\u0629 \u0641\u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0625\u062d\u0633\u0627\u0633 \u0627\u0644\u0634\u062e\u0635 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