{"id":4729,"date":"2024-12-15T19:51:00","date_gmt":"2024-12-15T19:51:00","guid":{"rendered":"https:\/\/harborlondon.com\/?p=4729"},"modified":"2026-03-05T14:54:17","modified_gmt":"2026-03-05T14:54:17","slug":"%d8%a7%d8%b2%d9%85%d8%a9-%d9%85%d9%86%d8%aa%d8%b5%d9%81-%d8%a7%d9%84%d8%b9%d9%85%d8%b1","status":"publish","type":"post","link":"https:\/\/harborlondon.com\/ar\/%d8%a7%d8%b2%d9%85%d8%a9-%d9%85%d9%86%d8%aa%d8%b5%d9%81-%d8%a7%d9%84%d8%b9%d9%85%d8%b1\/","title":{"rendered":"\u0623\u0632\u0645\u0629 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631: \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0623"},"content":{"rendered":"<style>.kadence-column4729_d8d7d9-1b > .kt-inside-inner-col,.kadence-column4729_d8d7d9-1b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4729_d8d7d9-1b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4729_d8d7d9-1b > .kt-inside-inner-col{flex-direction:column;}.kadence-column4729_d8d7d9-1b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4729_d8d7d9-1b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4729_d8d7d9-1b{position:relative;}@media all and (max-width: 1024px){.kadence-column4729_d8d7d9-1b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4729_d8d7d9-1b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4729_d8d7d9-1b main_post_content_wrap\"><div class=\"kt-inside-inner-col\"><style>.kadence-column4729_7ce2ee-7f > .kt-inside-inner-col,.kadence-column4729_7ce2ee-7f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4729_7ce2ee-7f > 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.aligncenter{width:100%;}.kadence-column4729_58154d-5d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4729_58154d-5d{position:relative;}@media all and (max-width: 1024px){.kadence-column4729_58154d-5d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4729_58154d-5d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4729_58154d-5d\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4729_00c8b8-94, .wp-block-kadence-advancedheading.kt-adv-heading4729_00c8b8-94[data-kb-block=\"kb-adv-heading4729_00c8b8-94\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_00c8b8-94 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_00c8b8-94[data-kb-block=\"kb-adv-heading4729_00c8b8-94\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_00c8b8-94 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_00c8b8-94[data-kb-block=\"kb-adv-heading4729_00c8b8-94\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_00c8b8-94[data-kb-block=\"kb-adv-heading4729_00c8b8-94\"] a, .kt-adv-heading-link4729_00c8b8-94, .kt-adv-heading-link4729_00c8b8-94 .kt-adv-heading4729_00c8b8-94[data-kb-block=\"kb-adv-heading4729_00c8b8-94\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_00c8b8-94[data-kb-block=\"kb-adv-heading4729_00c8b8-94\"] a:hover, .kt-adv-heading-link4729_00c8b8-94:hover, .kt-adv-heading-link4729_00c8b8-94:hover 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\u0645\u0646 \u0639\u0645\u0631 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0628\u064a\u0646 \u0633\u0646 \u0627\u0644\u0640 40 \u0648\u0627\u0644\u0640 65. \u062a\u0628\u062f\u0623 \u0623\u0632\u0645\u0629 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u0631\u062c\u0627\u0644 \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0623\u0631\u0628\u0639\u064a\u0646\u064a\u0627\u062a \u0648\u062d\u062a\u0649 \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0633\u064a\u062a\u064a\u0646\u064a\u0627\u062a. \u062d\u064a\u062b \u064a\u0643\u062a\u0634\u0641\u0648\u0646 \u0628\u0623\u0646 \u0623\u062f\u0648\u0631\u0627\u0647\u0645 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0648\u0639\u0644\u0627\u0642\u0627\u062a\u0647\u0645 \u062a\u062a\u063a\u064a\u0631. \u064a\u062f\u0631\u0643\u0648\u0646 \u062a\u0642\u062f\u0645 \u0622\u0628\u0627\u0626\u0647\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631 \u0648\u0627\u062d\u062a\u064a\u0627\u062c\u0647\u0645 \u0644\u0631\u0639\u0627\u064a\u062a\u0647\u0645 \u0648\u0628\u0627\u0644\u0648\u0642\u062a \u0630\u0627\u062a\u0647 \u0639\u062f\u0645 \u0627\u062d\u062a\u064a\u0627\u062c \u0623\u0628\u0646\u0627\u0626\u0647\u0645 \u0644\u0647\u0645 \u0648\u0644\u0631\u0639\u0627\u064a\u062a\u0647\u0645 \u0643\u0645\u0627 \u0641\u064a \u0627\u0644\u0633\u0627\u0628\u0642.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4729_20b346-67, .wp-block-kadence-advancedheading.kt-adv-heading4729_20b346-67[data-kb-block=\"kb-adv-heading4729_20b346-67\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_20b346-67 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_20b346-67[data-kb-block=\"kb-adv-heading4729_20b346-67\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_20b346-67 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_20b346-67[data-kb-block=\"kb-adv-heading4729_20b346-67\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_20b346-67[data-kb-block=\"kb-adv-heading4729_20b346-67\"] a, .kt-adv-heading-link4729_20b346-67, .kt-adv-heading-link4729_20b346-67 .kt-adv-heading4729_20b346-67[data-kb-block=\"kb-adv-heading4729_20b346-67\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_20b346-67[data-kb-block=\"kb-adv-heading4729_20b346-67\"] a:hover, .kt-adv-heading-link4729_20b346-67:hover, .kt-adv-heading-link4729_20b346-67:hover .kt-adv-heading4729_20b346-67[data-kb-block=\"kb-adv-heading4729_20b346-67\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_20b346-67, .wp-block-kadence-advancedheading.kt-adv-heading4729_20b346-67[data-kb-block=\"kb-adv-heading4729_20b346-67\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_20b346-67, .wp-block-kadence-advancedheading.kt-adv-heading4729_20b346-67[data-kb-block=\"kb-adv-heading4729_20b346-67\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_20b346-67 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_20b346-67\">\u0641\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0633\u0646 \u062a\u0634\u0639\u0631\u0646\u0627 \u0623\u062d\u064a\u0627\u0646\u0627\u064b \u0628\u0639\u062f\u0645 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u062a\u0646\u0637\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0643\u0628\u064a\u0631\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u0633\u0648\u0627\u0621\u064b \u0643\u0627\u0646\u062a \u0633\u0639\u064a\u062f\u0629 \u0623\u0645 \u062d\u0632\u064a\u0646\u0629. \u062a\u0645\u0646\u062d\u0646\u0627 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u062f\u0641\u0639\u0629 \u0648\u0627\u062d\u062f\u0629 \u0628\u062d\u064a\u062b \u064a\u0635\u0639\u064f\u0628 \u0639\u0644\u0649 \u0627\u0644\u0628\u0639\u0636 \u0627\u0633\u062a\u064a\u0639\u0627\u0628\u0647\u0627 \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a. \u0648\u0642\u062f \u0623\u062b\u0628\u062a\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u062d\u0648\u0627\u0644\u064a 26 % \u0641\u0642\u0637 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u064a \u0645\u062a\u0648\u0633\u0637 \u0639\u0645\u0631 \u0628\u064a\u0646 40 \u064860 \u0639\u0627\u0645\u0627\u064b \u064a\u0645\u0631\u0648\u0646 \u0628\u0647\u0630\u0647 \u0627\u0644\u0623\u0632\u0645\u0629.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4729_671b51-e5 > .kt-inside-inner-col,.kadence-column4729_671b51-e5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4729_671b51-e5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4729_671b51-e5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4729_671b51-e5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4729_671b51-e5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4729_671b51-e5{position:relative;}.kadence-column4729_671b51-e5, .kt-inside-inner-col > .kadence-column4729_671b51-e5:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column4729_671b51-e5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column4729_671b51-e5, .kt-inside-inner-col > .kadence-column4729_671b51-e5:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column4729_671b51-e5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4729_671b51-e5 single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4729_d81aac-73, .wp-block-kadence-advancedheading.kt-adv-heading4729_d81aac-73[data-kb-block=\"kb-adv-heading4729_d81aac-73\"]{margin-bottom:32px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4729_d81aac-73 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_d81aac-73[data-kb-block=\"kb-adv-heading4729_d81aac-73\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_d81aac-73 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_d81aac-73[data-kb-block=\"kb-adv-heading4729_d81aac-73\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_d81aac-73, .wp-block-kadence-advancedheading.kt-adv-heading4729_d81aac-73[data-kb-block=\"kb-adv-heading4729_d81aac-73\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading4729_d81aac-73 heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_d81aac-73\">\u0623\u0639\u0631\u0627\u0636\u00a0\u0623\u0632\u0645\u0629 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631<\/h2>\n\n\n<style>.kadence-column4729_975d93-98 > .kt-inside-inner-col,.kadence-column4729_975d93-98 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4729_975d93-98 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4729_975d93-98 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4729_975d93-98 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4729_975d93-98 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4729_975d93-98{position:relative;}@media all and (max-width: 1024px){.kadence-column4729_975d93-98 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4729_975d93-98 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4729_975d93-98\"><div class=\"kt-inside-inner-col\">\n<ul class=\"wp-block-list\">\n<li>\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0645\u0632\u0627\u062c\u064a\u0629 (\u063a\u0636\u0628 \u0645\u062a\u0632\u0627\u064a\u062f\u060c \u0636\u064a\u0642\u060c\u00a0<a href=\"https:\/\/harborlondon.com\/ar\/%d8%a7%d9%84%d8%aa%d9%81%d9%83%d9%8a%d8%b1-%d8%a7%d9%84%d9%85%d9%81%d8%b1%d8%b7\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0642\u0644\u0642<\/a>\u060c \u062d\u0632\u0646).<\/li>\n\n\n\n<li>\u0641\u0642\u062f\u0627\u0646 \u0623\u0648 \u0627\u0643\u062a\u0633\u0627\u0628 \u0627\u0644\u0648\u0632\u0646 \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638.<\/li>\n\n\n\n<li><a href=\"\/ar\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d8%b6%d8%b7%d8%b1%d8%a7%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%86%d9%88%d9%85-%d9%88%d8%a7%d9%87%d9%85-%d8%b7%d8%b1%d9%82-%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d8%ac\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0646\u0648\u0645<\/a>.<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a.<\/li>\n\n\n\n<li>\u0631\u063a\u0628\u0629 \u0645\u0644\u062d\u0629 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u062a\u063a\u064a\u064a\u0631 \u062c\u0630\u0631\u064a.<\/li>\n\n\n\n<li>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u063a\u0641 \u062a\u062c\u0627\u0647 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u064a\u0648\u0645\u064a\u0629 .<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0634\u0643\u064a\u0643 \u0641\u064a \u0627\u0644\u0630\u0627\u062a\u061b \u0627\u0644\u062a\u0634\u0643\u064a\u0643 \u0641\u064a \u0642\u0631\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0627\u0636\u064a \u0648\u0645\u0639\u0646\u0649 \u0627\u0644\u062d\u064a\u0627\u0629.<\/li>\n\n\n\n<li>\u0627\u0631\u062a\u0628\u0627\u0643 \u0628\u0634\u0623\u0646 \u0647\u0648\u064a\u062a\u0643 \u0648\u0625\u0644\u0649 \u0623\u064a\u0646 \u062a\u0642\u0648\u062f\u0643 \u0627\u0644\u062d\u064a\u0627\u0629.<\/li>\n\n\n\n<li>\u0632\u064a\u0627\u062f\u0629 \u0641\u064a\u00a0<a href=\"\/ar\/%d8%a3%d8%b6%d8%b1%d8%a7%d8%b1-%d8%a5%d8%af%d9%85%d8%a7%d9%86-%d8%a7%d9%84%d8%ae%d9%85%d9%88%d8%b1-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%ad%d9%8a%d8%a7%d8%a9\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0627\u062a<\/a>\u060c \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0628\u0634\u0643\u0644 \u0642\u0647\u0631\u064a.<\/li>\n\n\n\n<li>\u0627\u0631\u062a\u0641\u0627\u0639 \u0623\u0648 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0644\u062d\u0648\u0638 \u0641\u064a \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629.<\/li>\n\n\n\n<li>\u0639\u0644\u0627\u0642\u0627\u062a \u062c\u0646\u0633\u064a\u0629\u060c \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0639 \u0634\u062e\u0635 \u0623\u0635\u063a\u0631 \u0633\u0646\u064b\u0627.<\/li>\n\n\n\n<li>\u0632\u064a\u0627\u062f\u0629 \u0623\u0648 \u0627\u0646\u062e\u0641\u0627\u0636 \u0628\u0627\u0644\u063a \u0641\u064a \u0627\u0644\u0637\u0645\u0648\u062d.<\/li>\n\n\n\n<li>\u0639\u062f\u0645 \u0627\u0644\u0631\u0636\u0627 \u0639\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0623\u0648 \u0627\u0644\u0634\u062e\u0635\u064a\u0629.<\/li>\n<\/ul>\n\n\n<style>.kb-image4729_f587c8-a8 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image4729_f587c8-a8 size-full\"><img decoding=\"async\" width=\"652\" height=\"955\" src=\"https:\/\/harborlondon.com\/wp-content\/uploads\/2024\/12\/\u0631\u062c\u0644-\u064a\u0639\u0627\u0646\u064a-\u0645\u0646-\u0623\u0632\u0645\u0629-\u0645\u0646\u062a\u0635\u0641-1.webp\" alt=\"\" class=\"kb-img wp-image-4733\" srcset=\"https:\/\/harborlondon.com\/wp-content\/uploads\/2024\/12\/\u0631\u062c\u0644-\u064a\u0639\u0627\u0646\u064a-\u0645\u0646-\u0623\u0632\u0645\u0629-\u0645\u0646\u062a\u0635\u0641-1.webp 652w, https:\/\/harborlondon.com\/wp-content\/uploads\/2024\/12\/\u0631\u062c\u0644-\u064a\u0639\u0627\u0646\u064a-\u0645\u0646-\u0623\u0632\u0645\u0629-\u0645\u0646\u062a\u0635\u0641-1-205x300.webp 205w\" sizes=\"(max-width: 652px) 100vw, 652px\" \/><\/figure>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4729_961921-e4 > .kt-inside-inner-col,.kadence-column4729_961921-e4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4729_961921-e4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4729_961921-e4 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4729_961921-e4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4729_961921-e4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4729_961921-e4{position:relative;}.kadence-column4729_961921-e4, .kt-inside-inner-col > .kadence-column4729_961921-e4:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column4729_961921-e4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column4729_961921-e4, .kt-inside-inner-col > .kadence-column4729_961921-e4:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column4729_961921-e4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4729_961921-e4 single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4729_0b591d-70, .wp-block-kadence-advancedheading.kt-adv-heading4729_0b591d-70[data-kb-block=\"kb-adv-heading4729_0b591d-70\"]{margin-bottom:32px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4729_0b591d-70 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_0b591d-70[data-kb-block=\"kb-adv-heading4729_0b591d-70\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_0b591d-70 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_0b591d-70[data-kb-block=\"kb-adv-heading4729_0b591d-70\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_0b591d-70, .wp-block-kadence-advancedheading.kt-adv-heading4729_0b591d-70[data-kb-block=\"kb-adv-heading4729_0b591d-70\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading4729_0b591d-70 heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_0b591d-70\">\u0623\u0633\u0628\u0627\u0628\u00a0\u0623\u0632\u0645\u0629 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631<\/h2>\n\n\n<style>.kadence-column4729_1357a3-25 > .kt-inside-inner-col,.kadence-column4729_1357a3-25 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4729_1357a3-25 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4729_1357a3-25 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4729_1357a3-25 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4729_1357a3-25 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4729_1357a3-25{position:relative;}@media all and (max-width: 1024px){.kadence-column4729_1357a3-25 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4729_1357a3-25 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4729_1357a3-25\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4729_4338a6-73, .wp-block-kadence-advancedheading.kt-adv-heading4729_4338a6-73[data-kb-block=\"kb-adv-heading4729_4338a6-73\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_4338a6-73 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_4338a6-73[data-kb-block=\"kb-adv-heading4729_4338a6-73\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_4338a6-73 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_4338a6-73[data-kb-block=\"kb-adv-heading4729_4338a6-73\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_4338a6-73[data-kb-block=\"kb-adv-heading4729_4338a6-73\"] a, .kt-adv-heading-link4729_4338a6-73, .kt-adv-heading-link4729_4338a6-73 .kt-adv-heading4729_4338a6-73[data-kb-block=\"kb-adv-heading4729_4338a6-73\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_4338a6-73[data-kb-block=\"kb-adv-heading4729_4338a6-73\"] a:hover, .kt-adv-heading-link4729_4338a6-73:hover, .kt-adv-heading-link4729_4338a6-73:hover .kt-adv-heading4729_4338a6-73[data-kb-block=\"kb-adv-heading4729_4338a6-73\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_4338a6-73, .wp-block-kadence-advancedheading.kt-adv-heading4729_4338a6-73[data-kb-block=\"kb-adv-heading4729_4338a6-73\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_4338a6-73, .wp-block-kadence-advancedheading.kt-adv-heading4729_4338a6-73[data-kb-block=\"kb-adv-heading4729_4338a6-73\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_4338a6-73 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_4338a6-73\">\u062a\u062a\u0628\u0627\u064a\u0646 \u0623\u0633\u0628\u0627\u0628 \u0623\u0632\u0645\u0629 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631 \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631 \u062d\u0633\u0628 \u0637\u0628\u064a\u0639\u062a\u0647 \u0648\u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0647. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u062f\u062b \u0623\u0632\u0645\u0629 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u062f\u062b \u0646\u062a\u064a\u062c\u0629 \u0644\u062e\u0633\u0627\u0631\u0629 \u0623\u0648 \u062a\u063a\u064a\u0631 \u0643\u0628\u064a\u0631 \u0645\u062b\u0644 \u0627\u0644\u0637\u0644\u0627\u0642\u060c \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0648\u0627\u0644\u062f\u0643 \u0627\u0644\u0643\u0628\u064a\u0631 \u0641\u064a \u0627\u0644\u0633\u0646\u060c \u0623\u0648 \u0648\u0641\u0627\u0629 \u0623\u062d\u062f \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646\u060c \u0623\u0648 \u062a\u0631\u0643 \u0627\u0644\u0623\u0628\u0646\u0627\u0621 \u0644\u0644\u0645\u0646\u0632\u0644 \u0644\u0628\u062f\u0621 \u062d\u064a\u0627\u062a\u0647\u0645 \u0627\u0644\u062e\u0627\u0635\u0629. \u062a\u0646\u0642\u0633\u0645 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0639\u0627\u062f\u0629\u064b \u0625\u0644\u0649:<\/p>\n\n\n<style>.kt-accordion-id4729_87fd0e-cc .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:10px;}.kt-accordion-id4729_87fd0e-cc .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;background:var(--global-palette8, #F7FAFC);padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}.kt-accordion-id4729_87fd0e-cc > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #949494;border-right:0px solid #949494;border-bottom:1px solid var(--global-palette6, #718096);border-left:0px solid #949494;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:var(--global-palette8, #F7FAFC);font-size:25px;line-height:33px;color:var(--global-palette3, #1A202C);padding-top:30px;padding-right:20px;padding-bottom:30px;padding-left:20px;}.kt-accordion-id4729_87fd0e-cc:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id4729_87fd0e-cc:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette3, #1A202C);}.kt-accordion-id4729_87fd0e-cc .kt-accordion-panel-inner, .kt-accordion-id4729_87fd0e-cc .kt-accordion-panel-inner h1, .kt-accordion-id4729_87fd0e-cc .kt-accordion-panel-inner h2, .kt-accordion-id4729_87fd0e-cc .kt-accordion-panel-inner h3, .kt-accordion-id4729_87fd0e-cc .kt-accordion-panel-inner h4, .kt-accordion-id4729_87fd0e-cc .kt-accordion-panel-inner h5, .kt-accordion-id4729_87fd0e-cc .kt-accordion-panel-inner h6{color:var(--global-palette3, #1A202C);}.kt-accordion-id4729_87fd0e-cc:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:var(--global-palette3, #1A202C);}.kt-accordion-id4729_87fd0e-cc:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id4729_87fd0e-cc:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette8, #F7FAFC);}.kt-accordion-id4729_87fd0e-cc > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id4729_87fd0e-cc .kt-blocks-accordion-header:focus-visible{color:var(--global-palette3, #1A202C);background:var(--global-palette8, #F7FAFC);border-top-color:var(--global-palette3, #1A202C);border-top-style:solid;border-right-color:var(--global-palette3, #1A202C);border-right-style:solid;border-bottom:1px solid var(--global-palette3, #1A202C);border-left-color:var(--global-palette3, #1A202C);border-left-style:solid;}.kt-accordion-id4729_87fd0e-cc:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id4729_87fd0e-cc:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id4729_87fd0e-cc:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id4729_87fd0e-cc:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette3, #1A202C);}.kt-accordion-id4729_87fd0e-cc:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id4729_87fd0e-cc:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:var(--global-palette3, #1A202C);}.kt-accordion-id4729_87fd0e-cc:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id4729_87fd0e-cc:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id4729_87fd0e-cc:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id4729_87fd0e-cc:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette8, #F7FAFC);}.kt-accordion-id4729_87fd0e-cc .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id4729_87fd0e-cc > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:var(--global-palette3, #1A202C);background:var(--global-palette8, #F7FAFC);border-top-color:var(--global-palette3, #1A202C);border-top-style:solid;border-right-color:var(--global-palette3, #1A202C);border-right-style:solid;border-bottom:1px solid var(--global-palette3, #1A202C);border-left-color:var(--global-palette3, #1A202C);border-left-style:solid;}.kt-accordion-id4729_87fd0e-cc:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id4729_87fd0e-cc:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette3, #1A202C);}.kt-accordion-id4729_87fd0e-cc:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:var(--global-palette3, #1A202C);}.kt-accordion-id4729_87fd0e-cc:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id4729_87fd0e-cc:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette8, #F7FAFC);}@media all and (max-width: 1024px){.kt-accordion-id4729_87fd0e-cc .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}}@media all and (max-width: 1024px){.kt-accordion-id4729_87fd0e-cc > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #949494;border-right:0px solid #949494;border-bottom:1px solid var(--global-palette6, #718096);border-left:0px solid #949494;}}@media all and (max-width: 1024px){.kt-accordion-id4729_87fd0e-cc > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id4729_87fd0e-cc .kt-blocks-accordion-header:focus-visible{border-top-color:var(--global-palette3, #1A202C);border-top-style:solid;border-right-color:var(--global-palette3, #1A202C);border-right-style:solid;border-bottom:1px solid var(--global-palette3, #1A202C);border-left-color:var(--global-palette3, #1A202C);border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id4729_87fd0e-cc .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id4729_87fd0e-cc > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:var(--global-palette3, #1A202C);border-top-style:solid;border-right-color:var(--global-palette3, #1A202C);border-right-style:solid;border-bottom:1px solid var(--global-palette3, #1A202C);border-left-color:var(--global-palette3, #1A202C);border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id4729_87fd0e-cc .kt-accordion-inner-wrap{display:block;}.kt-accordion-id4729_87fd0e-cc .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:10px;}.kt-accordion-id4729_87fd0e-cc .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;padding-right:0px;padding-left:0px;}.kt-accordion-id4729_87fd0e-cc > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #949494;border-right:0px solid #949494;border-bottom:1px solid var(--global-palette6, #718096);border-left:0px solid #949494;font-size:18px;line-height:24px;padding-right:0px;padding-left:0px;}.kt-accordion-id4729_87fd0e-cc > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id4729_87fd0e-cc .kt-blocks-accordion-header:focus-visible{border-top-color:var(--global-palette3, #1A202C);border-top-style:solid;border-right-color:var(--global-palette3, #1A202C);border-right-style:solid;border-bottom:1px solid var(--global-palette3, #1A202C);border-left-color:var(--global-palette3, #1A202C);border-left-style:solid;}.kt-accordion-id4729_87fd0e-cc .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id4729_87fd0e-cc > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:var(--global-palette3, #1A202C);border-top-style:solid;border-right-color:var(--global-palette3, #1A202C);border-right-style:solid;border-bottom:1px solid var(--global-palette3, #1A202C);border-left-color:var(--global-palette3, #1A202C);border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id4729_87fd0e-cc kt-accordion-has-9-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-xclose kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane4729_b879c7-2f\"><h4 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">\u0623\u0633\u0628\u0627\u0628 \u062c\u0633\u062f\u064a\u0629<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h4><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.kadence-column4729_ba6208-79 > .kt-inside-inner-col,.kadence-column4729_ba6208-79 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4729_ba6208-79 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4729_ba6208-79 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4729_ba6208-79 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4729_ba6208-79 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4729_ba6208-79{position:relative;}@media all and (max-width: 1024px){.kadence-column4729_ba6208-79 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4729_ba6208-79 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4729_ba6208-79\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4729_7befea-24, .wp-block-kadence-advancedheading.kt-adv-heading4729_7befea-24[data-kb-block=\"kb-adv-heading4729_7befea-24\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_7befea-24 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_7befea-24[data-kb-block=\"kb-adv-heading4729_7befea-24\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_7befea-24 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_7befea-24[data-kb-block=\"kb-adv-heading4729_7befea-24\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_7befea-24[data-kb-block=\"kb-adv-heading4729_7befea-24\"] a, .kt-adv-heading-link4729_7befea-24, .kt-adv-heading-link4729_7befea-24 .kt-adv-heading4729_7befea-24[data-kb-block=\"kb-adv-heading4729_7befea-24\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_7befea-24[data-kb-block=\"kb-adv-heading4729_7befea-24\"] a:hover, .kt-adv-heading-link4729_7befea-24:hover, .kt-adv-heading-link4729_7befea-24:hover .kt-adv-heading4729_7befea-24[data-kb-block=\"kb-adv-heading4729_7befea-24\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_7befea-24, .wp-block-kadence-advancedheading.kt-adv-heading4729_7befea-24[data-kb-block=\"kb-adv-heading4729_7befea-24\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_7befea-24, .wp-block-kadence-advancedheading.kt-adv-heading4729_7befea-24[data-kb-block=\"kb-adv-heading4729_7befea-24\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_7befea-24 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_7befea-24\">\u0645\u0646 \u0623\u0647\u0645 \u0623\u0633\u0628\u0627\u0628 \u0623\u0632\u0645\u0629 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0639\u0646\u062f \u0627\u0644\u062c\u0646\u0633\u064a\u0646 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u062d\u064a\u062b \u062a\u0628\u062f\u0623 \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u0645\u0631 \u0641\u064a \u0627\u0644\u0638\u0647\u0648\u0631. \u064a\u0635\u0627\u062d\u0628 \u0630\u0644\u0643 \u0628\u0627\u0644\u0637\u0628\u0639 \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0639\u062f\u0645 \u062a\u0642\u0628\u0644 \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0634\u0643\u0644\u064a\u0627\u064b \u0644\u0644\u0634\u062e\u0635 \u0643\u0645\u0627 \u0641\u064a \u0627\u0644\u0633\u0627\u0628\u0642. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0628\u062f\u0627\u064a\u0629 \u0638\u0647\u0648\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0633\u0646 \u0648\u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u0636\u064a\u0642 \u0648\u062a\u0634\u0639\u0631 \u0627\u0644\u0634\u062e\u0635 \u0628\u0627\u0644\u0639\u062c\u0632.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4729_a3762c-f5, .wp-block-kadence-advancedheading.kt-adv-heading4729_a3762c-f5[data-kb-block=\"kb-adv-heading4729_a3762c-f5\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_a3762c-f5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_a3762c-f5[data-kb-block=\"kb-adv-heading4729_a3762c-f5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_a3762c-f5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_a3762c-f5[data-kb-block=\"kb-adv-heading4729_a3762c-f5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_a3762c-f5[data-kb-block=\"kb-adv-heading4729_a3762c-f5\"] a, .kt-adv-heading-link4729_a3762c-f5, .kt-adv-heading-link4729_a3762c-f5 .kt-adv-heading4729_a3762c-f5[data-kb-block=\"kb-adv-heading4729_a3762c-f5\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_a3762c-f5[data-kb-block=\"kb-adv-heading4729_a3762c-f5\"] a:hover, .kt-adv-heading-link4729_a3762c-f5:hover, .kt-adv-heading-link4729_a3762c-f5:hover .kt-adv-heading4729_a3762c-f5[data-kb-block=\"kb-adv-heading4729_a3762c-f5\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_a3762c-f5, .wp-block-kadence-advancedheading.kt-adv-heading4729_a3762c-f5[data-kb-block=\"kb-adv-heading4729_a3762c-f5\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_a3762c-f5, .wp-block-kadence-advancedheading.kt-adv-heading4729_a3762c-f5[data-kb-block=\"kb-adv-heading4729_a3762c-f5\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_a3762c-f5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_a3762c-f5\">\u0648\u0639\u0646\u062f \u0627\u0644\u0645\u0631\u0623\u0629 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u064a\u0628\u062f\u0623 \u0633\u0646 \u0627\u0644\u064a\u0623\u0633\u060c \u0648\u062a\u0647\u0628\u0637 \u0645\u0639\u062f\u0644\u0627\u062a \u0647\u0631\u0645\u0648\u0646 \u0627<a href=\"https:\/\/www.healthline.com\/health\/womens-health\/low-estrogen-symptoms\" target=\"_blank\" rel=\"noreferrer noopener\">\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646<\/a>\u00a0\u0648\u0627\u0644\u0628\u0631\u0648\u062c\u0633\u062a\u0631\u0648\u0646 \u0648\u064a\u0635\u0627\u062d\u0628 \u0630\u0644\u0643 \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0648\u0645\u0646\u0647\u0627 \u0628\u0639\u0636 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4729_cb1b67-73, .wp-block-kadence-advancedheading.kt-adv-heading4729_cb1b67-73[data-kb-block=\"kb-adv-heading4729_cb1b67-73\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_cb1b67-73 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_cb1b67-73[data-kb-block=\"kb-adv-heading4729_cb1b67-73\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_cb1b67-73 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_cb1b67-73[data-kb-block=\"kb-adv-heading4729_cb1b67-73\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_cb1b67-73[data-kb-block=\"kb-adv-heading4729_cb1b67-73\"] a, .kt-adv-heading-link4729_cb1b67-73, .kt-adv-heading-link4729_cb1b67-73 .kt-adv-heading4729_cb1b67-73[data-kb-block=\"kb-adv-heading4729_cb1b67-73\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_cb1b67-73[data-kb-block=\"kb-adv-heading4729_cb1b67-73\"] a:hover, .kt-adv-heading-link4729_cb1b67-73:hover, .kt-adv-heading-link4729_cb1b67-73:hover .kt-adv-heading4729_cb1b67-73[data-kb-block=\"kb-adv-heading4729_cb1b67-73\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_cb1b67-73, .wp-block-kadence-advancedheading.kt-adv-heading4729_cb1b67-73[data-kb-block=\"kb-adv-heading4729_cb1b67-73\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_cb1b67-73, .wp-block-kadence-advancedheading.kt-adv-heading4729_cb1b67-73[data-kb-block=\"kb-adv-heading4729_cb1b67-73\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_cb1b67-73 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_cb1b67-73\">\u0644\u062a\u0634\u062e\u064a\u0635\u00a0\u0623\u0632\u0645\u0629 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d\u061b \u064a\u062c\u0628 \u0627\u0633\u062a\u0628\u0639\u0627\u062f \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0648\u062c\u0648\u062f \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0639\u0645\u0644 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0648\u0645\u0627 \u064a\u0635\u0627\u062d\u0628\u0647 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u064a\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0643\u0645\u0627 \u064a\u0646\u0628\u063a\u064a \u0627\u0633\u062a\u0628\u0639\u0627\u062f \u0648\u062c\u0648\u062f \u0623\u0648 \u0628\u062f\u0627\u064a\u0629 \u0648\u062c\u0648\u062f \u0645\u0631\u0636 \u0646\u0641\u0633\u064a \u0623\u0648 \u0639\u0642\u0644\u064a.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane4729_5db264-6c\"><h4 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">\u0623\u0633\u0628\u0627\u0628 \u0634\u0639\u0648\u0631\u064a\u0629<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h4><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.kadence-column4729_35e7a0-c2 > .kt-inside-inner-col,.kadence-column4729_35e7a0-c2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4729_35e7a0-c2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4729_35e7a0-c2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4729_35e7a0-c2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4729_35e7a0-c2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4729_35e7a0-c2{position:relative;}@media all and (max-width: 1024px){.kadence-column4729_35e7a0-c2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4729_35e7a0-c2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4729_35e7a0-c2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4729_234c28-1b, .wp-block-kadence-advancedheading.kt-adv-heading4729_234c28-1b[data-kb-block=\"kb-adv-heading4729_234c28-1b\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_234c28-1b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_234c28-1b[data-kb-block=\"kb-adv-heading4729_234c28-1b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_234c28-1b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_234c28-1b[data-kb-block=\"kb-adv-heading4729_234c28-1b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_234c28-1b[data-kb-block=\"kb-adv-heading4729_234c28-1b\"] a, .kt-adv-heading-link4729_234c28-1b, .kt-adv-heading-link4729_234c28-1b .kt-adv-heading4729_234c28-1b[data-kb-block=\"kb-adv-heading4729_234c28-1b\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_234c28-1b[data-kb-block=\"kb-adv-heading4729_234c28-1b\"] a:hover, .kt-adv-heading-link4729_234c28-1b:hover, .kt-adv-heading-link4729_234c28-1b:hover .kt-adv-heading4729_234c28-1b[data-kb-block=\"kb-adv-heading4729_234c28-1b\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_234c28-1b, .wp-block-kadence-advancedheading.kt-adv-heading4729_234c28-1b[data-kb-block=\"kb-adv-heading4729_234c28-1b\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_234c28-1b, .wp-block-kadence-advancedheading.kt-adv-heading4729_234c28-1b[data-kb-block=\"kb-adv-heading4729_234c28-1b\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_234c28-1b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_234c28-1b\">\u062a\u0631\u062a\u0628\u0637 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0634\u0639\u0648\u0631\u064a\u0629 \u0628\u0631\u062f\u0648\u062f \u0623\u0641\u0639\u0627\u0644 \u0627\u0644\u0634\u062e\u0635 \u062a\u062c\u0627\u0647 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u062d\u064a\u0627\u062a\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0631 \u0628\u0647\u0627. \u0641\u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u0639\u0645\u0631\u0642\u062f \u062a\u0642\u0644 \u0645\u0631\u0648\u0646\u0629 \u0647\u0630\u0627 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u062a\u0642\u0628\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane4729_bff87a-22\"><h4 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">\u0623\u0633\u0628\u0627\u0628 \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h4><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.kadence-column4729_d5371b-e6 > .kt-inside-inner-col,.kadence-column4729_d5371b-e6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4729_d5371b-e6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4729_d5371b-e6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4729_d5371b-e6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4729_d5371b-e6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4729_d5371b-e6{position:relative;}@media all and (max-width: 1024px){.kadence-column4729_d5371b-e6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4729_d5371b-e6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4729_d5371b-e6\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4729_97ee8b-c9, .wp-block-kadence-advancedheading.kt-adv-heading4729_97ee8b-c9[data-kb-block=\"kb-adv-heading4729_97ee8b-c9\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_97ee8b-c9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_97ee8b-c9[data-kb-block=\"kb-adv-heading4729_97ee8b-c9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_97ee8b-c9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_97ee8b-c9[data-kb-block=\"kb-adv-heading4729_97ee8b-c9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_97ee8b-c9[data-kb-block=\"kb-adv-heading4729_97ee8b-c9\"] a, .kt-adv-heading-link4729_97ee8b-c9, .kt-adv-heading-link4729_97ee8b-c9 .kt-adv-heading4729_97ee8b-c9[data-kb-block=\"kb-adv-heading4729_97ee8b-c9\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_97ee8b-c9[data-kb-block=\"kb-adv-heading4729_97ee8b-c9\"] a:hover, .kt-adv-heading-link4729_97ee8b-c9:hover, .kt-adv-heading-link4729_97ee8b-c9:hover .kt-adv-heading4729_97ee8b-c9[data-kb-block=\"kb-adv-heading4729_97ee8b-c9\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_97ee8b-c9, .wp-block-kadence-advancedheading.kt-adv-heading4729_97ee8b-c9[data-kb-block=\"kb-adv-heading4729_97ee8b-c9\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_97ee8b-c9, .wp-block-kadence-advancedheading.kt-adv-heading4729_97ee8b-c9[data-kb-block=\"kb-adv-heading4729_97ee8b-c9\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_97ee8b-c9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_97ee8b-c9\">\u0641\u064a \u0641\u062a\u0631\u0629 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631 \u0642\u062f \u062a\u062d\u062f\u062b \u0623\u062d\u062f\u0627\u062b \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0645\u0647\u0645\u0629 \u062a\u062e\u0644\u0641 \u0648\u0631\u0627\u0621\u0647\u0627 \u0623\u0632\u0645\u0629 \u0643\u0628\u064a\u0631\u0629 \u0648\u062a\u063a\u064a\u0631 \u062c\u0630\u0631\u064a \u0641\u064a \u062d\u064a\u0627\u0629 \u0627\u0644\u0634\u062e\u0635. \u0641\u0645\u062b\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u062d\u062f\u0648\u062b \u0623\u0632\u0645\u0629 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631 \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0627\u0644 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0623\u0648 \u062d\u062f\u0648\u062b \u0641\u0634\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0635\u0639\u064a\u062f \u0627\u0644\u0639\u0645\u0644. \u0643\u0645\u0627 \u064a\u0633\u0628\u0628 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0631 \u0625\u0644\u0649 \u0625\u0646\u0647\u0627\u0621 \u0639\u0644\u0627\u0642\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u0645\u062b\u0644\u0645\u0627 \u064a\u062d\u062f\u062b \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0644\u0627\u0642 \u0647\u0632\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0645\u0634\u0627\u0639\u0631 \u0648\u0627\u062a\u0632\u0627\u0646 \u0627\u0644\u0634\u062e\u0635.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-image.kb-image4729_9403be-79:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:28px;margin-bottom:28px;}.kb-image4729_9403be-79 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kb-image4729_9403be-79 img.kb-img, .kb-image4729_9403be-79 .kb-img img{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image4729_9403be-79 size-full\"><img decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/harborlondon.com\/wp-content\/uploads\/2024\/12\/\u0627\u0645\u0631\u0623\u0629-\u062a\u0639\u0627\u0646\u064a-\u0645\u0646-\u0623\u0632\u0645\u0629-\u0645\u0646\u062a\u0635\u0641-\u0627\u0644\u0639\u0645\u0631-1024x768-1-1-768x576-1.webp\" alt=\"\" class=\"kb-img wp-image-4738\" srcset=\"https:\/\/harborlondon.com\/wp-content\/uploads\/2024\/12\/\u0627\u0645\u0631\u0623\u0629-\u062a\u0639\u0627\u0646\u064a-\u0645\u0646-\u0623\u0632\u0645\u0629-\u0645\u0646\u062a\u0635\u0641-\u0627\u0644\u0639\u0645\u0631-1024x768-1-1-768x576-1.webp 768w, https:\/\/harborlondon.com\/wp-content\/uploads\/2024\/12\/\u0627\u0645\u0631\u0623\u0629-\u062a\u0639\u0627\u0646\u064a-\u0645\u0646-\u0623\u0632\u0645\u0629-\u0645\u0646\u062a\u0635\u0641-\u0627\u0644\u0639\u0645\u0631-1024x768-1-1-768x576-1-300x225.webp 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4729_a6056d-cc > .kt-inside-inner-col,.kadence-column4729_a6056d-cc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4729_a6056d-cc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4729_a6056d-cc > .kt-inside-inner-col{flex-direction:column;}.kadence-column4729_a6056d-cc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4729_a6056d-cc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4729_a6056d-cc{position:relative;}.kadence-column4729_a6056d-cc, .kt-inside-inner-col > .kadence-column4729_a6056d-cc:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column4729_a6056d-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column4729_a6056d-cc, .kt-inside-inner-col > .kadence-column4729_a6056d-cc:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column4729_a6056d-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4729_a6056d-cc single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4729_be1dbe-b2, .wp-block-kadence-advancedheading.kt-adv-heading4729_be1dbe-b2[data-kb-block=\"kb-adv-heading4729_be1dbe-b2\"]{margin-bottom:24px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4729_be1dbe-b2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_be1dbe-b2[data-kb-block=\"kb-adv-heading4729_be1dbe-b2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_be1dbe-b2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_be1dbe-b2[data-kb-block=\"kb-adv-heading4729_be1dbe-b2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_be1dbe-b2, .wp-block-kadence-advancedheading.kt-adv-heading4729_be1dbe-b2[data-kb-block=\"kb-adv-heading4729_be1dbe-b2\"]{font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading4729_be1dbe-b2 heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_be1dbe-b2\">\u0645\u0634\u0643\u0644\u0627\u062a \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0646\u0641\u0633\u064a\u0629 \u0645\u0635\u0627\u062d\u0628\u0629 \u0644\u0623\u0632\u0645\u0629 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631<\/h2>\n\n\n<style>.kadence-column4729_be1dbe-b2 > .kt-inside-inner-col,.kadence-column4729_be1dbe-b2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4729_be1dbe-b2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4729_be1dbe-b2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4729_be1dbe-b2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4729_be1dbe-b2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4729_be1dbe-b2{position:relative;}@media all and (max-width: 1024px){.kadence-column4729_be1dbe-b2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4729_be1dbe-b2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4729_be1dbe-b2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4729_5e079c-6f, .wp-block-kadence-advancedheading.kt-adv-heading4729_5e079c-6f[data-kb-block=\"kb-adv-heading4729_5e079c-6f\"]{margin-bottom:24px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_5e079c-6f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_5e079c-6f[data-kb-block=\"kb-adv-heading4729_5e079c-6f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_5e079c-6f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_5e079c-6f[data-kb-block=\"kb-adv-heading4729_5e079c-6f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_5e079c-6f[data-kb-block=\"kb-adv-heading4729_5e079c-6f\"] a, .kt-adv-heading-link4729_5e079c-6f, .kt-adv-heading-link4729_5e079c-6f .kt-adv-heading4729_5e079c-6f[data-kb-block=\"kb-adv-heading4729_5e079c-6f\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_5e079c-6f[data-kb-block=\"kb-adv-heading4729_5e079c-6f\"] a:hover, .kt-adv-heading-link4729_5e079c-6f:hover, .kt-adv-heading-link4729_5e079c-6f:hover .kt-adv-heading4729_5e079c-6f[data-kb-block=\"kb-adv-heading4729_5e079c-6f\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_5e079c-6f, .wp-block-kadence-advancedheading.kt-adv-heading4729_5e079c-6f[data-kb-block=\"kb-adv-heading4729_5e079c-6f\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_5e079c-6f, .wp-block-kadence-advancedheading.kt-adv-heading4729_5e079c-6f[data-kb-block=\"kb-adv-heading4729_5e079c-6f\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_5e079c-6f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_5e079c-6f\">Let\u2019s look at the most&nbsp;<a href=\"https:\/\/addcounsel.com\/burnout-treatment-from-synonyms-to-symptoms-what-are-the-signs-of-burnout\/\" target=\"_blank\" rel=\"noreferrer noopener\">common causes of work-related stress and burnout<\/a>.<\/p>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4729_fe7c57-60, .wp-block-kadence-advancedheading.kt-adv-heading4729_fe7c57-60[data-kb-block=\"kb-adv-heading4729_fe7c57-60\"]{margin-bottom:24px;font-size:25px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4729_fe7c57-60 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_fe7c57-60[data-kb-block=\"kb-adv-heading4729_fe7c57-60\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_fe7c57-60 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_fe7c57-60[data-kb-block=\"kb-adv-heading4729_fe7c57-60\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_fe7c57-60, .wp-block-kadence-advancedheading.kt-adv-heading4729_fe7c57-60[data-kb-block=\"kb-adv-heading4729_fe7c57-60\"]{font-size:24px;line-height:29px;}}<\/style>\n<h3 class=\"kt-adv-heading4729_fe7c57-60 heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_fe7c57-60\">\u0627\u0644\u0642\u0644\u0642<\/h3>\n\n\n<style>.kadence-column4729_fe7c57-60 > .kt-inside-inner-col,.kadence-column4729_fe7c57-60 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4729_fe7c57-60 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4729_fe7c57-60 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4729_fe7c57-60 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4729_fe7c57-60 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4729_fe7c57-60{position:relative;}@media all and (max-width: 1024px){.kadence-column4729_fe7c57-60 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4729_fe7c57-60 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4729_fe7c57-60\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4729_6a41f0-e8, .wp-block-kadence-advancedheading.kt-adv-heading4729_6a41f0-e8[data-kb-block=\"kb-adv-heading4729_6a41f0-e8\"]{margin-bottom:24px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_6a41f0-e8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_6a41f0-e8[data-kb-block=\"kb-adv-heading4729_6a41f0-e8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_6a41f0-e8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_6a41f0-e8[data-kb-block=\"kb-adv-heading4729_6a41f0-e8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_6a41f0-e8[data-kb-block=\"kb-adv-heading4729_6a41f0-e8\"] a, .kt-adv-heading-link4729_6a41f0-e8, .kt-adv-heading-link4729_6a41f0-e8 .kt-adv-heading4729_6a41f0-e8[data-kb-block=\"kb-adv-heading4729_6a41f0-e8\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_6a41f0-e8[data-kb-block=\"kb-adv-heading4729_6a41f0-e8\"] a:hover, .kt-adv-heading-link4729_6a41f0-e8:hover, .kt-adv-heading-link4729_6a41f0-e8:hover .kt-adv-heading4729_6a41f0-e8[data-kb-block=\"kb-adv-heading4729_6a41f0-e8\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_6a41f0-e8, .wp-block-kadence-advancedheading.kt-adv-heading4729_6a41f0-e8[data-kb-block=\"kb-adv-heading4729_6a41f0-e8\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_6a41f0-e8, .wp-block-kadence-advancedheading.kt-adv-heading4729_6a41f0-e8[data-kb-block=\"kb-adv-heading4729_6a41f0-e8\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_6a41f0-e8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_6a41f0-e8\">\u064a\u0628\u062f\u0623 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0639\u0646\u062f \u0628\u0644\u0648\u063a\u0647\u0645 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0623\u0631\u0628\u0639\u064a\u0646\u064a\u0627\u062a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 \u0641\u064a \u0625\u062f\u0631\u0627\u0643 \u0648\u0627\u0642\u0639 \u0648\u0641\u0627\u062a\u0647\u0645. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0628\u0639\u0636\u060c \u064a\u0645\u0643\u0646 \u0644\u0647\u0630\u0627 \u0623\u0646 \u064a\u0645\u0644\u0623\u0647\u0645 \u0628\u0634\u0639\u0648\u0631 \u063a\u0627\u0645\u0631 \u0628\u0627\u0644\u0642\u0644\u0642. \u064a\u0628\u062f\u0623\u0648\u0646 \u0641\u064a \u0645\u0631\u0627\u062c\u0639\u0629 \u062d\u064a\u0627\u062a\u0647\u0645 \u0648\u0627\u0644\u062a\u0623\u0645\u0644 \u0641\u064a \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u0627\u062a\u062e\u0630\u0648\u0647\u0627 \u0648\u0627\u0644\u0625\u0646\u062c\u0627\u0632\u0627\u062a \u0648\u0627\u0644\u0641\u0634\u0644.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4729_a3e104-24, .wp-block-kadence-advancedheading.kt-adv-heading4729_a3e104-24[data-kb-block=\"kb-adv-heading4729_a3e104-24\"]{margin-bottom:24px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_a3e104-24 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_a3e104-24[data-kb-block=\"kb-adv-heading4729_a3e104-24\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_a3e104-24 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_a3e104-24[data-kb-block=\"kb-adv-heading4729_a3e104-24\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_a3e104-24[data-kb-block=\"kb-adv-heading4729_a3e104-24\"] a, .kt-adv-heading-link4729_a3e104-24, .kt-adv-heading-link4729_a3e104-24 .kt-adv-heading4729_a3e104-24[data-kb-block=\"kb-adv-heading4729_a3e104-24\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_a3e104-24[data-kb-block=\"kb-adv-heading4729_a3e104-24\"] a:hover, .kt-adv-heading-link4729_a3e104-24:hover, .kt-adv-heading-link4729_a3e104-24:hover .kt-adv-heading4729_a3e104-24[data-kb-block=\"kb-adv-heading4729_a3e104-24\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_a3e104-24, .wp-block-kadence-advancedheading.kt-adv-heading4729_a3e104-24[data-kb-block=\"kb-adv-heading4729_a3e104-24\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_a3e104-24, .wp-block-kadence-advancedheading.kt-adv-heading4729_a3e104-24[data-kb-block=\"kb-adv-heading4729_a3e104-24\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_a3e104-24 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_a3e104-24\">\u0645\u0639 \u062a\u0642\u062f\u0645\u0646\u0627 \u0641\u064a \u0627\u0644\u0633\u0646 \u0646\u0645\u0631 \u062d\u062a\u0645\u0627 \u0628\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629. \u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0647 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0642\u062f \u064a\u0632\u062f\u0627\u062f \u0648\u0632\u0646\u0647\u0645\u060c \u064a\u062a\u063a\u064a\u0631 \u0634\u0643\u0644 \u062c\u0633\u062f\u0647\u0645\u060c \u064a\u062a\u063a\u064a\u0631 \u0645\u0638\u0647\u0631\u0647\u0645 \u0641\u064a \u0627\u0644\u0645\u0631\u0622\u0629. \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0630\u0644\u0643 \u0636\u0627\u0626\u0642\u0629 \u0648\u0642\u0644\u0642\u0627\u064b \u0634\u062f\u064a\u062f\u064a\u0646 \u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621 \u0644\u0634\u0639\u0648\u0631\u0647\u0645 \u0628\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0647\u0648\u064a\u0629 \u0648\u062a\u063a\u064a\u0631 \u0635\u0648\u0631\u062a\u0647\u0645 \u0627\u0644\u062a\u064a \u0627\u0639\u062a\u0627\u062f\u0648\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0631\u0622\u0647.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4729_e46cb8-88, .wp-block-kadence-advancedheading.kt-adv-heading4729_e46cb8-88[data-kb-block=\"kb-adv-heading4729_e46cb8-88\"]{margin-bottom:24px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_e46cb8-88 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_e46cb8-88[data-kb-block=\"kb-adv-heading4729_e46cb8-88\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_e46cb8-88 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_e46cb8-88[data-kb-block=\"kb-adv-heading4729_e46cb8-88\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_e46cb8-88[data-kb-block=\"kb-adv-heading4729_e46cb8-88\"] a, .kt-adv-heading-link4729_e46cb8-88, .kt-adv-heading-link4729_e46cb8-88 .kt-adv-heading4729_e46cb8-88[data-kb-block=\"kb-adv-heading4729_e46cb8-88\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_e46cb8-88[data-kb-block=\"kb-adv-heading4729_e46cb8-88\"] a:hover, .kt-adv-heading-link4729_e46cb8-88:hover, .kt-adv-heading-link4729_e46cb8-88:hover .kt-adv-heading4729_e46cb8-88[data-kb-block=\"kb-adv-heading4729_e46cb8-88\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_e46cb8-88, .wp-block-kadence-advancedheading.kt-adv-heading4729_e46cb8-88[data-kb-block=\"kb-adv-heading4729_e46cb8-88\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_e46cb8-88, .wp-block-kadence-advancedheading.kt-adv-heading4729_e46cb8-88[data-kb-block=\"kb-adv-heading4729_e46cb8-88\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_e46cb8-88 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_e46cb8-88\">\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0645\u062e\u0627\u0648\u0641\u0643 \u0627\u0644\u0634\u062e\u0635\u064a\u0629\u060c \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0631\u062d\u0644\u0629 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631 \u0647\u064a \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u064a \u064a\u0628\u062f\u0623 \u0641\u064a\u0647\u0627 \u0648\u0627\u0644\u062f\u0627\u0643 \u0641\u064a \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0633\u0646 \u0648\u0642\u062f \u062a\u062a\u062f\u0647\u0648\u0631 \u0635\u062d\u062a\u0647\u0645\u0627. \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0631 \u0625\u0644\u0649 \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631 \u0628\u0634\u0623\u0646 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0627\u0639\u062a\u0646\u0627\u0621 \u0628\u0647\u0645 \u0623\u0645\u0631\u0627\u064b \u0636\u0627\u063a\u0637\u0627\u064b \u0644\u0644\u063a\u0627\u064a\u0629 \u0648\u0645\u0633\u0628\u0628\u0627\u064b \u0644\u0644\u0642\u0644\u0642. \u0628\u0627\u0644\u0645\u062b\u0644\u060c \u0641\u0625\u0646 \u062a\u0631\u0643 \u0627\u0644\u0623\u0628\u0646\u0627\u0621 \u0627\u0644\u0645\u0646\u0632\u0644 \u0644\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u062c\u0627\u0645\u0639\u0647 \u0623\u0648 \u0627\u0644\u0639\u0645\u0644 \u0628\u062f\u0648\u0627\u0645 \u0643\u0627\u0645\u0644\u060c \u064a\u0645\u0643\u0646\u0647 \u0627\u0644\u062a\u0633\u0628\u0628 \u0641\u064a \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0634\u062f\u064a\u062f \u0644\u0644\u0622\u0628\u0627\u0621 \u0627\u0644\u0645\u062a\u0631\u0648\u0643\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644.<\/p>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4729_c5a787-ac, .wp-block-kadence-advancedheading.kt-adv-heading4729_c5a787-ac[data-kb-block=\"kb-adv-heading4729_c5a787-ac\"]{margin-bottom:24px;font-size:25px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4729_c5a787-ac mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_c5a787-ac[data-kb-block=\"kb-adv-heading4729_c5a787-ac\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_c5a787-ac img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_c5a787-ac[data-kb-block=\"kb-adv-heading4729_c5a787-ac\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_c5a787-ac, 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.kt-inside-inner-col:before{opacity:0.3;}.kadence-column4729_c5a787-ac{position:relative;}@media all and (max-width: 1024px){.kadence-column4729_c5a787-ac > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4729_c5a787-ac > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4729_c5a787-ac\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4729_12a477-4d, .wp-block-kadence-advancedheading.kt-adv-heading4729_12a477-4d[data-kb-block=\"kb-adv-heading4729_12a477-4d\"]{margin-bottom:24px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_12a477-4d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_12a477-4d[data-kb-block=\"kb-adv-heading4729_12a477-4d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_12a477-4d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_12a477-4d[data-kb-block=\"kb-adv-heading4729_12a477-4d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_12a477-4d[data-kb-block=\"kb-adv-heading4729_12a477-4d\"] a, .kt-adv-heading-link4729_12a477-4d, .kt-adv-heading-link4729_12a477-4d .kt-adv-heading4729_12a477-4d[data-kb-block=\"kb-adv-heading4729_12a477-4d\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_12a477-4d[data-kb-block=\"kb-adv-heading4729_12a477-4d\"] a:hover, .kt-adv-heading-link4729_12a477-4d:hover, .kt-adv-heading-link4729_12a477-4d:hover 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\u062d\u064a\u0627\u062a\u0646\u0627\u060c \u0646\u0643\u0648\u0646 \u0642\u062f \u0639\u0627\u064a\u0634\u0646\u0627 \u0627\u0644\u0643\u062b\u064a\u0631 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629. \u0623\u0635\u0628\u062d \u0644\u062f\u064a\u0646\u0627 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062e\u0628\u0631\u0629 \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u0639\u0645\u0644 \u0648\u0643\u0630\u0644\u0643 \u0639\u0644\u0627\u0642\u0627\u062a \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0646\u0648\u0627\u0639. \u0644\u064a\u0633 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u063a\u0631\u0628 \u0623\u0646\u0647\u060c \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u0639\u0646\u062f\u0645\u0627 \u0646\u0635\u0644 \u0625\u0644\u0649 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631\u060c \u0646\u0634\u0639\u0631\u00a0<a href=\"\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d8%a7%d9%84%d8%a7%d8%b1%d9%87%d8%a7%d9%82-%d8%a7%d9%84%d9%85%d8%b2%d9%85%d9%86\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0628\u0627\u0644\u0625\u0646\u0647\u0627\u0643<\/a>\u00a0\u0648\u062e\u064a\u0628\u0629 \u0627\u0644\u0623\u0645\u0644 \u0641\u064a \u0643\u0644 \u0645\u0646 \u062d\u064a\u0627\u062a\u0646\u0627 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0648\u0627\u0644\u062e\u0627\u0635\u0629.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4729_da3851-0e, .wp-block-kadence-advancedheading.kt-adv-heading4729_da3851-0e[data-kb-block=\"kb-adv-heading4729_da3851-0e\"]{margin-bottom:24px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_da3851-0e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_da3851-0e[data-kb-block=\"kb-adv-heading4729_da3851-0e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_da3851-0e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_da3851-0e[data-kb-block=\"kb-adv-heading4729_da3851-0e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_da3851-0e[data-kb-block=\"kb-adv-heading4729_da3851-0e\"] a, .kt-adv-heading-link4729_da3851-0e, .kt-adv-heading-link4729_da3851-0e .kt-adv-heading4729_da3851-0e[data-kb-block=\"kb-adv-heading4729_da3851-0e\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_da3851-0e[data-kb-block=\"kb-adv-heading4729_da3851-0e\"] a:hover, .kt-adv-heading-link4729_da3851-0e:hover, .kt-adv-heading-link4729_da3851-0e:hover .kt-adv-heading4729_da3851-0e[data-kb-block=\"kb-adv-heading4729_da3851-0e\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_da3851-0e, .wp-block-kadence-advancedheading.kt-adv-heading4729_da3851-0e[data-kb-block=\"kb-adv-heading4729_da3851-0e\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_da3851-0e, .wp-block-kadence-advancedheading.kt-adv-heading4729_da3851-0e[data-kb-block=\"kb-adv-heading4729_da3851-0e\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_da3851-0e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_da3851-0e\">\u0628\u062d\u0644\u0648\u0644 \u0633\u0646 \u0627\u0644\u0640 45 \u062a\u0642\u0631\u064a\u0628\u064b\u0627\u060c \u0628\u064a\u0646\u0645\u0627 \u0646\u0628\u062f\u0623 \u0641\u064a \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0625\u0644\u0649 \u0633\u0646\u0648\u0627\u062a\u0646\u0627 \u0627\u0644\u0644\u0627\u062d\u0642\u0629\u060c \u0642\u062f \u0646\u0634\u0639\u0631 \u0628\u0627\u0644\u0625\u0646\u0647\u0627\u0643 \u0648\u0646\u0642\u0635 \u0641\u064a \u0627\u0644\u062d\u0627\u0641\u0632 \u0644\u0644\u0639\u0645\u0644 \u0643\u0645\u0627 \u0627\u0639\u062a\u062f\u0646\u0627 \u0623\u0648 \u0628\u0632\u0644 \u0646\u0641\u0633 \u0627\u0644\u062c\u0647\u062f \u0641\u064a \u062d\u064a\u0627\u062a\u0646\u0627 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0647\u0630\u0627 \u0625\u0644\u0649 \u062d\u0627\u0644\u0629 \u0645\u0632\u0627\u062c\u064a\u0629 \u0633\u064a\u0626\u0629 \u0648\u062d\u062a\u0649\u00a0<a href=\"\/ar\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d8%a7%d9%83%d8%aa%d8%a6%d8%a7%d8%a8-%d8%a7%d9%84%d8%a7%d8%ac%d8%aa%d9%85%d8%a7%d8%b9%d9%8a%d8%a9-%d9%88%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0625\u0643\u062a\u0626\u0627\u0628<\/a>\u00a0\u0625\u0630\u0627 \u0644\u0645 \u064a\u062a\u0645 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628. \u064a\u0639\u062f \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a \u0641\u064a \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631 \u0623\u0645\u0631\u0627\u064b \u0634\u0627\u0626\u0639\u064b\u0627 \u0644\u0644\u063a\u0627\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u062a\u0641\u0627\u062f\u064a\u0647 \u0625\u0630\u0627 \u062a\u0639\u0631\u0641\u062a \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0648\u062d\u0635\u0644\u062a \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0642\u0628\u0644 \u0623\u0646 \u064a\u0633\u062a\u063a\u0631\u0642 \u0630\u0644\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0631.<\/p>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4729_b06579-96, .wp-block-kadence-advancedheading.kt-adv-heading4729_b06579-96[data-kb-block=\"kb-adv-heading4729_b06579-96\"]{margin-bottom:24px;font-size:25px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4729_b06579-96 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_b06579-96[data-kb-block=\"kb-adv-heading4729_b06579-96\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_b06579-96 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_b06579-96[data-kb-block=\"kb-adv-heading4729_b06579-96\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_b06579-96, .wp-block-kadence-advancedheading.kt-adv-heading4729_b06579-96[data-kb-block=\"kb-adv-heading4729_b06579-96\"]{font-size:24px;line-height:29px;}}<\/style>\n<h3 class=\"kt-adv-heading4729_b06579-96 heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_b06579-96\">\u0627\u0644\u0625\u062f\u0645\u0627\u0646<\/h3>\n\n\n<style>.kadence-column4729_c5a787-ac > .kt-inside-inner-col,.kadence-column4729_c5a787-ac > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4729_c5a787-ac > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4729_c5a787-ac > .kt-inside-inner-col{flex-direction:column;}.kadence-column4729_c5a787-ac > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4729_c5a787-ac > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4729_c5a787-ac{position:relative;}@media all and (max-width: 1024px){.kadence-column4729_c5a787-ac > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4729_c5a787-ac > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4729_c5a787-ac\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4729_a236dd-cc, .wp-block-kadence-advancedheading.kt-adv-heading4729_a236dd-cc[data-kb-block=\"kb-adv-heading4729_a236dd-cc\"]{margin-bottom:24px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_a236dd-cc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_a236dd-cc[data-kb-block=\"kb-adv-heading4729_a236dd-cc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_a236dd-cc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_a236dd-cc[data-kb-block=\"kb-adv-heading4729_a236dd-cc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_a236dd-cc[data-kb-block=\"kb-adv-heading4729_a236dd-cc\"] a, .kt-adv-heading-link4729_a236dd-cc, .kt-adv-heading-link4729_a236dd-cc .kt-adv-heading4729_a236dd-cc[data-kb-block=\"kb-adv-heading4729_a236dd-cc\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_a236dd-cc[data-kb-block=\"kb-adv-heading4729_a236dd-cc\"] a:hover, .kt-adv-heading-link4729_a236dd-cc:hover, .kt-adv-heading-link4729_a236dd-cc:hover .kt-adv-heading4729_a236dd-cc[data-kb-block=\"kb-adv-heading4729_a236dd-cc\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_a236dd-cc, .wp-block-kadence-advancedheading.kt-adv-heading4729_a236dd-cc[data-kb-block=\"kb-adv-heading4729_a236dd-cc\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_a236dd-cc, .wp-block-kadence-advancedheading.kt-adv-heading4729_a236dd-cc[data-kb-block=\"kb-adv-heading4729_a236dd-cc\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_a236dd-cc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_a236dd-cc\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0623\u0632\u0645\u0629 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631 \u0645\u062b\u0644 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u062f\u0627\u0641\u0639\u0627\u064b \u0644\u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0644\u0634\u0631\u0628 \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0627\u062a \u0643\u0622\u0644\u064a\u0629 \u0644\u0644\u0647\u0631\u0648\u0628 \u0645\u0646 \u0645\u0634\u0627\u0639\u0631\u0647\u0645 \u0648\u0642\u062f \u064a\u0628\u062d\u062b \u0627\u0644\u0628\u0639\u0636 \u0639\u0646 \u0645\u0648\u0627\u062f \u0623\u0643\u062b\u0631 \u0635\u0644\u0627\u0628\u0629 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u0647\u0627.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4729_f7eb0e-42, .wp-block-kadence-advancedheading.kt-adv-heading4729_f7eb0e-42[data-kb-block=\"kb-adv-heading4729_f7eb0e-42\"]{margin-bottom:24px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_f7eb0e-42 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_f7eb0e-42[data-kb-block=\"kb-adv-heading4729_f7eb0e-42\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_f7eb0e-42 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_f7eb0e-42[data-kb-block=\"kb-adv-heading4729_f7eb0e-42\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_f7eb0e-42[data-kb-block=\"kb-adv-heading4729_f7eb0e-42\"] a, .kt-adv-heading-link4729_f7eb0e-42, .kt-adv-heading-link4729_f7eb0e-42 .kt-adv-heading4729_f7eb0e-42[data-kb-block=\"kb-adv-heading4729_f7eb0e-42\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_f7eb0e-42[data-kb-block=\"kb-adv-heading4729_f7eb0e-42\"] a:hover, .kt-adv-heading-link4729_f7eb0e-42:hover, .kt-adv-heading-link4729_f7eb0e-42:hover .kt-adv-heading4729_f7eb0e-42[data-kb-block=\"kb-adv-heading4729_f7eb0e-42\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_f7eb0e-42, .wp-block-kadence-advancedheading.kt-adv-heading4729_f7eb0e-42[data-kb-block=\"kb-adv-heading4729_f7eb0e-42\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_f7eb0e-42, .wp-block-kadence-advancedheading.kt-adv-heading4729_f7eb0e-42[data-kb-block=\"kb-adv-heading4729_f7eb0e-42\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_f7eb0e-42 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_f7eb0e-42\">\u064a\u0643\u0648\u0646 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0639\u0645\u0631\u064a\u0629 \u0623\u064a\u0636\u0627\u064b \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u062f\u0645\u0627\u0646 \u0625\u0630\u0627 \u0643\u0627\u0646\u0648\u0627 \u0642\u062f \u0639\u0627\u0646\u0648\u0627 \u0628\u0627\u0644\u0641\u0639\u0644 \u0645\u0646\u00a0<a href=\"\/ar\/%d9%85%d8%b9%d8%a7%d9%86%d8%a7%d8%a9-%d9%85%d8%b1%d9%8a%d8%b6-%d8%a7%d9%84%d8%a7%d8%af%d9%85%d8%a7%d9%86\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a<\/a>\u00a0\u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0634\u0628\u0627\u0628\u0647\u0645. \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0648\u0627\u062c\u0647\u0647\u0627 \u0641\u064a \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631 \u0642\u062f \u062a\u062e\u064a\u0645 \u0639\u0644\u0649 \u062d\u0643\u0645\u0643\u060c \u0648\u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0639\u0627\u0641\u064a\u0643\u060c \u0642\u062f \u062a\u0639\u062a\u0642\u062f\u060c \u0645\u0631\u0629 \u0623\u062e\u0631\u0649\u060c \u0623\u0646 \u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0647\u0645\u0627 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0648\u062d\u064a\u062f\u0629 \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0646\u0641\u0633\u064a.<\/p>\n\n\n<style>.wp-block-kadence-image.kb-image4729_f2b44a-f8:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:28px;margin-bottom:28px;}.kb-image4729_f2b44a-f8 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kb-image4729_f2b44a-f8 img.kb-img, .kb-image4729_f2b44a-f8 .kb-img img{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image4729_f2b44a-f8 size-full\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/harborlondon.com\/wp-content\/uploads\/2024\/12\/\u0639\u0644\u0627\u062c-\u0623\u0632\u0645\u0629-\u0645\u0646\u062a\u0635\u0641-\u0627\u0644\u0639\u0645\u0631-1.webp\" alt=\"\" class=\"kb-img wp-image-4745\" srcset=\"https:\/\/harborlondon.com\/wp-content\/uploads\/2024\/12\/\u0639\u0644\u0627\u062c-\u0623\u0632\u0645\u0629-\u0645\u0646\u062a\u0635\u0641-\u0627\u0644\u0639\u0645\u0631-1.webp 720w, https:\/\/harborlondon.com\/wp-content\/uploads\/2024\/12\/\u0639\u0644\u0627\u062c-\u0623\u0632\u0645\u0629-\u0645\u0646\u062a\u0635\u0641-\u0627\u0644\u0639\u0645\u0631-1-300x225.webp 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4729_5b8948-bd > .kt-inside-inner-col,.kadence-column4729_5b8948-bd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4729_5b8948-bd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4729_5b8948-bd > .kt-inside-inner-col{flex-direction:column;}.kadence-column4729_5b8948-bd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4729_5b8948-bd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4729_5b8948-bd{position:relative;}.kadence-column4729_5b8948-bd, .kt-inside-inner-col > .kadence-column4729_5b8948-bd:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column4729_5b8948-bd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column4729_5b8948-bd, .kt-inside-inner-col > .kadence-column4729_5b8948-bd:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column4729_5b8948-bd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4729_5b8948-bd single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4729_6013ba-c6, .wp-block-kadence-advancedheading.kt-adv-heading4729_6013ba-c6[data-kb-block=\"kb-adv-heading4729_6013ba-c6\"]{margin-bottom:24px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4729_6013ba-c6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_6013ba-c6[data-kb-block=\"kb-adv-heading4729_6013ba-c6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_6013ba-c6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_6013ba-c6[data-kb-block=\"kb-adv-heading4729_6013ba-c6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_6013ba-c6, .wp-block-kadence-advancedheading.kt-adv-heading4729_6013ba-c6[data-kb-block=\"kb-adv-heading4729_6013ba-c6\"]{font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading4729_6013ba-c6 heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_6013ba-c6\">\u0639\u0644\u0627\u062c\u00a0\u0623\u0632\u0645\u0629 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631<\/h2>\n\n\n<style>.kadence-column4729_d98089-da > .kt-inside-inner-col,.kadence-column4729_d98089-da > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4729_d98089-da > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4729_d98089-da > .kt-inside-inner-col{flex-direction:column;}.kadence-column4729_d98089-da > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4729_d98089-da > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4729_d98089-da{position:relative;}@media all and (max-width: 1024px){.kadence-column4729_d98089-da > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4729_d98089-da > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4729_d98089-da\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4729_8df550-a1, .wp-block-kadence-advancedheading.kt-adv-heading4729_8df550-a1[data-kb-block=\"kb-adv-heading4729_8df550-a1\"]{margin-bottom:24px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_8df550-a1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_8df550-a1[data-kb-block=\"kb-adv-heading4729_8df550-a1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_8df550-a1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_8df550-a1[data-kb-block=\"kb-adv-heading4729_8df550-a1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_8df550-a1[data-kb-block=\"kb-adv-heading4729_8df550-a1\"] a, .kt-adv-heading-link4729_8df550-a1, .kt-adv-heading-link4729_8df550-a1 .kt-adv-heading4729_8df550-a1[data-kb-block=\"kb-adv-heading4729_8df550-a1\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_8df550-a1[data-kb-block=\"kb-adv-heading4729_8df550-a1\"] a:hover, .kt-adv-heading-link4729_8df550-a1:hover, .kt-adv-heading-link4729_8df550-a1:hover .kt-adv-heading4729_8df550-a1[data-kb-block=\"kb-adv-heading4729_8df550-a1\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_8df550-a1, .wp-block-kadence-advancedheading.kt-adv-heading4729_8df550-a1[data-kb-block=\"kb-adv-heading4729_8df550-a1\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_8df550-a1, .wp-block-kadence-advancedheading.kt-adv-heading4729_8df550-a1[data-kb-block=\"kb-adv-heading4729_8df550-a1\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_8df550-a1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_8df550-a1\">\u064a\u0642\u062f\u0645 \u0645\u0631\u0643\u0632 \u0647\u0627\u0631\u0628\u0648\u0631 (Harbor) \u0627\u0644\u062e\u0627\u0635 \u0648\u0627\u0644\u0641\u0627\u062e\u0631 \u0644\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0648\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0639\u0644\u0627\u062c\u0627\u064b \u0644\u0642\u0644\u0642 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631 \u0648\u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642. \u062e\u062f\u0645\u0627\u062a\u0646\u0627 \u0627\u0644\u062d\u0635\u0631\u064a\u0629 \u0631\u0627\u0626\u062f\u0629 \u0648\u0633\u0631\u064a\u0629 \u0628\u0627\u0644\u0643\u0627\u0645\u0644 \u062d\u064a\u062b \u0646\u0642\u0648\u0645 \u0628\u0627\u0644\u0627\u0639\u062a\u0646\u0627\u0621 \u0628\u0639\u0645\u064a\u0644 \u0648\u0627\u062d\u062f \u0641\u0642\u0637 \u0641\u064a \u0643\u0644 \u0645\u0631\u0629. \u0644\u062f\u064a\u0646\u0627 \u0623\u064a\u0636\u0627\u064b \u0631\u0639\u0627\u064a\u0629 \u0637\u0628\u064a\u0629 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u0633\u0627\u0639\u0629 \u0637\u0648\u0627\u0644 \u0623\u064a\u0627\u0645 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u062f\u0627\u062e\u0644 \u0623\u0645\u0627\u0643\u0646 \u0625\u0642\u0627\u0645\u0629 \u062e\u0627\u0635\u0629 \u062a\u0645\u0627\u0645\u064b\u0627.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4729_f50f08-3a, .wp-block-kadence-advancedheading.kt-adv-heading4729_f50f08-3a[data-kb-block=\"kb-adv-heading4729_f50f08-3a\"]{margin-bottom:24px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_f50f08-3a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_f50f08-3a[data-kb-block=\"kb-adv-heading4729_f50f08-3a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_f50f08-3a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_f50f08-3a[data-kb-block=\"kb-adv-heading4729_f50f08-3a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_f50f08-3a[data-kb-block=\"kb-adv-heading4729_f50f08-3a\"] a, .kt-adv-heading-link4729_f50f08-3a, .kt-adv-heading-link4729_f50f08-3a .kt-adv-heading4729_f50f08-3a[data-kb-block=\"kb-adv-heading4729_f50f08-3a\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_f50f08-3a[data-kb-block=\"kb-adv-heading4729_f50f08-3a\"] a:hover, .kt-adv-heading-link4729_f50f08-3a:hover, .kt-adv-heading-link4729_f50f08-3a:hover .kt-adv-heading4729_f50f08-3a[data-kb-block=\"kb-adv-heading4729_f50f08-3a\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_f50f08-3a, .wp-block-kadence-advancedheading.kt-adv-heading4729_f50f08-3a[data-kb-block=\"kb-adv-heading4729_f50f08-3a\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_f50f08-3a, .wp-block-kadence-advancedheading.kt-adv-heading4729_f50f08-3a[data-kb-block=\"kb-adv-heading4729_f50f08-3a\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_f50f08-3a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_f50f08-3a\">\u0648\u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u0645\u0639 \u0623\u064a \u0645\u0634\u0643\u0644\u0629 \u062a\u062a\u0639\u0644\u0642 \u0628\u0627<a href=\"\/ar\/condition\/%d8%a7%d9%84%d8%b5%d8%ad%d8%a9-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9\/%d8%a7%d9%84%d8%b5%d8%ad%d8%a9-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9-%d9%84%d9%84%d8%b4%d8%a8%d8%a7%d8%a8\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/a>\u00a0\u0623\u0648 \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u060c \u0641\u0625\u0646 \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u0645\u0628\u0643\u0631 \u0647\u0648 \u0627\u0644\u0645\u0641\u062a\u0627\u062d \u0639\u0646\u062f \u0639\u0644\u0627\u062c \u0623\u0639\u0631\u0627\u0636 \u0623\u0632\u0645\u0629 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631. \u0644\u0630\u0627 \u062f\u0639 \u0645\u0631\u0643\u0632 \u0647\u0627\u0631\u0628\u0648\u0631 (Harbor) \u064a\u0642\u0648\u0645 \u0628\u0625\u0631\u0634\u0627\u062f\u0643 \u062e\u0644\u0627\u0644 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0644\u0635\u0639\u0628\u0629 \u062d\u062a\u0649 \u064a\u0648\u0641\u0631 \u0644\u0643 \u062a\u063a\u064a\u064a\u0631 \u062d\u0642\u064a\u0642\u064a \u0648\u0625\u064a\u062c\u0627\u0628\u064a \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062d\u0631\u062c\u0629 \u0645\u0646 \u062d\u064a\u0627\u062a\u0643.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4729_8f074b-7d, .wp-block-kadence-advancedheading.kt-adv-heading4729_8f074b-7d[data-kb-block=\"kb-adv-heading4729_8f074b-7d\"]{margin-bottom:24px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_8f074b-7d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_8f074b-7d[data-kb-block=\"kb-adv-heading4729_8f074b-7d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_8f074b-7d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_8f074b-7d[data-kb-block=\"kb-adv-heading4729_8f074b-7d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_8f074b-7d[data-kb-block=\"kb-adv-heading4729_8f074b-7d\"] a, .kt-adv-heading-link4729_8f074b-7d, .kt-adv-heading-link4729_8f074b-7d .kt-adv-heading4729_8f074b-7d[data-kb-block=\"kb-adv-heading4729_8f074b-7d\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_8f074b-7d[data-kb-block=\"kb-adv-heading4729_8f074b-7d\"] a:hover, .kt-adv-heading-link4729_8f074b-7d:hover, .kt-adv-heading-link4729_8f074b-7d:hover .kt-adv-heading4729_8f074b-7d[data-kb-block=\"kb-adv-heading4729_8f074b-7d\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_8f074b-7d, .wp-block-kadence-advancedheading.kt-adv-heading4729_8f074b-7d[data-kb-block=\"kb-adv-heading4729_8f074b-7d\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_8f074b-7d, .wp-block-kadence-advancedheading.kt-adv-heading4729_8f074b-7d[data-kb-block=\"kb-adv-heading4729_8f074b-7d\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_8f074b-7d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_8f074b-7d\">\u0633\u064a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0645\u062e\u062a\u0635 \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0648\u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u064a\u064a\u0646 \u0627\u0644\u0646\u0641\u0633\u064a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0628\u062d\u062b \u0648\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0637\u0627\u0631\u0626\u0629 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u0623\u0632\u0645\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0643\u062b\u064a\u0631\u0627\u064b \u0641\u064a \u0639\u0628\u0648\u0631 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629\u060c \u0645\u062b\u0644:<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4729_bde4e0-64, .wp-block-kadence-advancedheading.kt-adv-heading4729_bde4e0-64[data-kb-block=\"kb-adv-heading4729_bde4e0-64\"]{margin-bottom:24px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_bde4e0-64 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_bde4e0-64[data-kb-block=\"kb-adv-heading4729_bde4e0-64\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_bde4e0-64 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_bde4e0-64[data-kb-block=\"kb-adv-heading4729_bde4e0-64\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_bde4e0-64[data-kb-block=\"kb-adv-heading4729_bde4e0-64\"] a, .kt-adv-heading-link4729_bde4e0-64, .kt-adv-heading-link4729_bde4e0-64 .kt-adv-heading4729_bde4e0-64[data-kb-block=\"kb-adv-heading4729_bde4e0-64\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_bde4e0-64[data-kb-block=\"kb-adv-heading4729_bde4e0-64\"] a:hover, .kt-adv-heading-link4729_bde4e0-64:hover, .kt-adv-heading-link4729_bde4e0-64:hover .kt-adv-heading4729_bde4e0-64[data-kb-block=\"kb-adv-heading4729_bde4e0-64\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_bde4e0-64, .wp-block-kadence-advancedheading.kt-adv-heading4729_bde4e0-64[data-kb-block=\"kb-adv-heading4729_bde4e0-64\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_bde4e0-64, .wp-block-kadence-advancedheading.kt-adv-heading4729_bde4e0-64[data-kb-block=\"kb-adv-heading4729_bde4e0-64\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_bde4e0-64 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_bde4e0-64\">\u2013 \u0648\u0635\u0641 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0625\u0630\u0627 \u062a\u0637\u0644\u0628 \u0627\u0644\u0623\u0645\u0631 \u0623\u0648 \u062d\u0627\u0644\u0629 \u0623\u0632\u0645\u0629 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631\u060c \u0645\u062b\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0627\u0644\u062a\u0639\u0648\u064a\u0636\u064a\u0629 \u0641\u064a \u062d\u0627\u0644\u0629 \u0646\u0642\u0635 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0641\u064a\u00a0<a href=\"https:\/\/medlineplus.gov\/menopause.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u0633\u0646 \u0627\u0644\u0623\u0645\u0644<\/a>\u060c \u0623\u0648 \u0645\u062b\u0644\u0627\u064b \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062b\u0628\u062a \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0648\u00a0<a href=\"\/ar\/condition\/%d8%a7%d9%84%d8%b5%d8%ad%d8%a9-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%a7%d9%83%d8%aa%d8%a6%d8%a7%d8%a8\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u062a\u0639\u0627\u0644\u062c\u00a0\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a>.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4729_aded29-70, .wp-block-kadence-advancedheading.kt-adv-heading4729_aded29-70[data-kb-block=\"kb-adv-heading4729_aded29-70\"]{margin-bottom:24px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_aded29-70 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_aded29-70[data-kb-block=\"kb-adv-heading4729_aded29-70\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_aded29-70 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_aded29-70[data-kb-block=\"kb-adv-heading4729_aded29-70\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_aded29-70[data-kb-block=\"kb-adv-heading4729_aded29-70\"] a, .kt-adv-heading-link4729_aded29-70, .kt-adv-heading-link4729_aded29-70 .kt-adv-heading4729_aded29-70[data-kb-block=\"kb-adv-heading4729_aded29-70\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_aded29-70[data-kb-block=\"kb-adv-heading4729_aded29-70\"] a:hover, .kt-adv-heading-link4729_aded29-70:hover, .kt-adv-heading-link4729_aded29-70:hover .kt-adv-heading4729_aded29-70[data-kb-block=\"kb-adv-heading4729_aded29-70\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_aded29-70, .wp-block-kadence-advancedheading.kt-adv-heading4729_aded29-70[data-kb-block=\"kb-adv-heading4729_aded29-70\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_aded29-70, .wp-block-kadence-advancedheading.kt-adv-heading4729_aded29-70[data-kb-block=\"kb-adv-heading4729_aded29-70\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_aded29-70 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_aded29-70\">\u2013 \u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0628\u0648\u0636\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0648\u0631\u064a\u0627\u0636\u064a \u0645\u0646\u0627\u0633\u0628 \u0648\u0645\u062e\u0635\u0635 \u0644\u0643<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4729_f079e2-6a, .wp-block-kadence-advancedheading.kt-adv-heading4729_f079e2-6a[data-kb-block=\"kb-adv-heading4729_f079e2-6a\"]{margin-bottom:24px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_f079e2-6a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_f079e2-6a[data-kb-block=\"kb-adv-heading4729_f079e2-6a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_f079e2-6a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_f079e2-6a[data-kb-block=\"kb-adv-heading4729_f079e2-6a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_f079e2-6a[data-kb-block=\"kb-adv-heading4729_f079e2-6a\"] a, .kt-adv-heading-link4729_f079e2-6a, .kt-adv-heading-link4729_f079e2-6a .kt-adv-heading4729_f079e2-6a[data-kb-block=\"kb-adv-heading4729_f079e2-6a\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_f079e2-6a[data-kb-block=\"kb-adv-heading4729_f079e2-6a\"] a:hover, .kt-adv-heading-link4729_f079e2-6a:hover, .kt-adv-heading-link4729_f079e2-6a:hover .kt-adv-heading4729_f079e2-6a[data-kb-block=\"kb-adv-heading4729_f079e2-6a\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_f079e2-6a, .wp-block-kadence-advancedheading.kt-adv-heading4729_f079e2-6a[data-kb-block=\"kb-adv-heading4729_f079e2-6a\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_f079e2-6a, .wp-block-kadence-advancedheading.kt-adv-heading4729_f079e2-6a[data-kb-block=\"kb-adv-heading4729_f079e2-6a\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_f079e2-6a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_f079e2-6a\">\u2013 \u0645\u0646\u062d\u0643 \u0627\u0644\u0622\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0644\u062a\u062a\u0645\u0643\u0646 \u0645\u0646:<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items4729_eb0bd5-e4:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4729_eb0bd5-e4 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-bottom:24px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4729_eb0bd5-e4 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4729_eb0bd5-e4 .kb-svg-icon-wrap{font-size:4px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4729_eb0bd5-e4 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-left:8px;}.kt-svg-icon-list-items4729_eb0bd5-e4 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}@media all and (max-width: 767px){.wp-block-kadence-iconlist.kt-svg-icon-list-items4729_eb0bd5-e4 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){padding-left:10px;}}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items4729_eb0bd5-e4 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop web_icon_bullets_list\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-4729_862d41-11 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_862d41-11\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">\u062a\u062c\u0631\u0628\u0629 \u0623\u0646\u0634\u0637\u0629 \u062c\u062f\u064a\u062f\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0641\u0631 \u0644\u0623\u0645\u0627\u0643\u0646 \u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u0627\u0644\u062f\u062e\u0648\u0644 \u0641\u064a \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062e\u064a\u0631\u064a\u0629.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_29752c-64 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_29752c-64\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">\u0648\u0636\u0639 \u0623\u0647\u062f\u0627\u0641 \u062c\u062f\u064a\u062f\u0629 \u0644\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u0645\u0642\u0628\u0644\u0629 \u0645\u0646 \u062d\u064a\u0627\u062a\u0643 \u0648\u0627\u0644\u0646\u0638\u0631 \u0644\u0647\u0627 \u0643\u0641\u062a\u0631\u0629 \u062d\u0635\u0627\u062f \u0648\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0646\u062c\u0627\u062d \u0645\u062c\u0647\u0648\u062f\u0627\u062a\u0643 \u0627\u0644\u0633\u0627\u0628\u0642\u0629.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_fd810b-c8 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_fd810b-c8\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">\u0645\u0631\u0627\u062c\u0639\u0629 \u0625\u0646\u062c\u0627\u0632\u0627\u062a\u0643 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0648\u0645\u062d\u0627\u0648\u0644\u0629 \u062a\u0630\u0643\u0631\u0647\u0627 \u0648\u062a\u062f\u0648\u064a\u0646\u0647\u0627 \u062c\u0645\u064a\u0639\u0627 \u0645\u0647\u0645\u0627 \u0643\u0627\u0646\u062a \u0628\u0633\u064a\u0637\u0629.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_1a1890-4813 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_1a1890-4813\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">\u0627\u0644\u062a\u0645\u0643\u0646 \u0645\u0646 \u0625\u0646\u0634\u0627\u0621 \u0645\u062c\u062a\u0645\u0639 \u0642\u0648\u064a \u0645\u0646 \u0627\u0644\u0627\u0635\u062f\u0642\u0627\u0621 \u062d\u062a\u0649 \u0645\u0639 \u0648\u062c\u0648\u062f \u0639\u0644\u0627\u0642\u0629 \u0642\u0648\u064a\u0629 \u0645\u0639 \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0623\u0633\u0631\u0629.<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4729_75f1bd-16, .wp-block-kadence-advancedheading.kt-adv-heading4729_75f1bd-16[data-kb-block=\"kb-adv-heading4729_75f1bd-16\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_75f1bd-16 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_75f1bd-16[data-kb-block=\"kb-adv-heading4729_75f1bd-16\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_75f1bd-16 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_75f1bd-16[data-kb-block=\"kb-adv-heading4729_75f1bd-16\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_75f1bd-16[data-kb-block=\"kb-adv-heading4729_75f1bd-16\"] a, .kt-adv-heading-link4729_75f1bd-16, .kt-adv-heading-link4729_75f1bd-16 .kt-adv-heading4729_75f1bd-16[data-kb-block=\"kb-adv-heading4729_75f1bd-16\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_75f1bd-16[data-kb-block=\"kb-adv-heading4729_75f1bd-16\"] a:hover, .kt-adv-heading-link4729_75f1bd-16:hover, .kt-adv-heading-link4729_75f1bd-16:hover .kt-adv-heading4729_75f1bd-16[data-kb-block=\"kb-adv-heading4729_75f1bd-16\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_75f1bd-16, .wp-block-kadence-advancedheading.kt-adv-heading4729_75f1bd-16[data-kb-block=\"kb-adv-heading4729_75f1bd-16\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_75f1bd-16, .wp-block-kadence-advancedheading.kt-adv-heading4729_75f1bd-16[data-kb-block=\"kb-adv-heading4729_75f1bd-16\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_75f1bd-16 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_75f1bd-16\">\u062e\u062a\u0627\u0645\u0627\u064b \u064a\u062c\u0628 \u0623\u0646 \u062a\u0639\u0644\u0645 \u0628\u0631\u063a\u0645 \u0635\u0639\u0648\u0628\u0629 \u0647\u0630\u0647 \u0627\u0644\u0623\u0632\u0645\u0629 \u0625\u0644\u0627 \u0623\u0646\u0647 \u0648\u0642\u062a \u0645\u0624\u0642\u062a \u0648\u0633\u064a\u0646\u062a\u0647\u064a \u0644\u062a\u0639\u0648\u062f \u0648\u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0648\u062a\u0631\u062a\u0641\u0639 \u0623\u0643\u062b\u0631 \u0645\u0645\u0627 \u0633\u0628\u0642\u060c \u0648\u0647\u0630\u0627 \u0637\u0628\u0642\u0627\u064b \u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0639\u062f\u064a\u062f\u0629 \u0623\u062c\u0631\u064a\u062a \u0639\u0644\u0649 \u0639\u062f\u062f \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u0628\u0634\u0631 \u0641\u064a \u0645\u062e\u062a\u0644\u0641 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u0645 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0639\u0645\u0631\u064a\u0629 \u062c\u0639\u0644\u062a \u0627\u0644\u0639\u0644\u0645\u0627\u0621 \u064a\u0633\u062a\u0646\u062a\u062c\u0648\u0646 \u0623\u0646 \u0645\u0646\u062d\u0646\u0649 \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u064a\u0623\u062e\u0630 \u0634\u0643\u0644 U\u060c \u062d\u064a\u062b \u062a\u0646\u062e\u0641\u0636 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u062e\u0644\u0627\u0644 \u0627\u0644\u0639\u0645\u0631 \u062d\u062a\u0649 \u062a\u0635\u0644 \u0625\u0644\u0649 \u0623\u0642\u0635\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u0644\u0647\u0627 \u0641\u064a \u0641\u062a\u0631\u0629 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631 \u062b\u0645 \u062a\u0639\u0648\u062f \u0644\u062a\u0631\u062a\u0641\u0639 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u0645\u0631\u0629 \u0623\u062e\u0631\u0649.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4729_a054d0-98 > .kt-inside-inner-col,.kadence-column4729_a054d0-98 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4729_a054d0-98 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4729_a054d0-98 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4729_a054d0-98 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4729_a054d0-98 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4729_a054d0-98{position:relative;}.kadence-column4729_a054d0-98, .kt-inside-inner-col > .kadence-column4729_a054d0-98:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column4729_a054d0-98 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column4729_a054d0-98, .kt-inside-inner-col > .kadence-column4729_a054d0-98:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column4729_a054d0-98 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4729_a054d0-98 single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4729_c6f66e-25, .wp-block-kadence-advancedheading.kt-adv-heading4729_c6f66e-25[data-kb-block=\"kb-adv-heading4729_c6f66e-25\"]{margin-bottom:24px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4729_c6f66e-25 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_c6f66e-25[data-kb-block=\"kb-adv-heading4729_c6f66e-25\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_c6f66e-25 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_c6f66e-25[data-kb-block=\"kb-adv-heading4729_c6f66e-25\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_c6f66e-25, .wp-block-kadence-advancedheading.kt-adv-heading4729_c6f66e-25[data-kb-block=\"kb-adv-heading4729_c6f66e-25\"]{font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading4729_c6f66e-25 heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_c6f66e-25\">The symptoms of work-related stress<\/h2>\n\n\n<style>.kadence-column4729_b06899-4e > .kt-inside-inner-col,.kadence-column4729_b06899-4e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4729_b06899-4e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4729_b06899-4e > .kt-inside-inner-col{flex-direction:column;}.kadence-column4729_b06899-4e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4729_b06899-4e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4729_b06899-4e{position:relative;}@media all and (max-width: 1024px){.kadence-column4729_b06899-4e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4729_b06899-4e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4729_b06899-4e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4729_1454bc-64, .wp-block-kadence-advancedheading.kt-adv-heading4729_1454bc-64[data-kb-block=\"kb-adv-heading4729_1454bc-64\"]{margin-bottom:24px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_1454bc-64 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_1454bc-64[data-kb-block=\"kb-adv-heading4729_1454bc-64\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_1454bc-64 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_1454bc-64[data-kb-block=\"kb-adv-heading4729_1454bc-64\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_1454bc-64[data-kb-block=\"kb-adv-heading4729_1454bc-64\"] a, .kt-adv-heading-link4729_1454bc-64, .kt-adv-heading-link4729_1454bc-64 .kt-adv-heading4729_1454bc-64[data-kb-block=\"kb-adv-heading4729_1454bc-64\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_1454bc-64[data-kb-block=\"kb-adv-heading4729_1454bc-64\"] a:hover, .kt-adv-heading-link4729_1454bc-64:hover, .kt-adv-heading-link4729_1454bc-64:hover .kt-adv-heading4729_1454bc-64[data-kb-block=\"kb-adv-heading4729_1454bc-64\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_1454bc-64, .wp-block-kadence-advancedheading.kt-adv-heading4729_1454bc-64[data-kb-block=\"kb-adv-heading4729_1454bc-64\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_1454bc-64, .wp-block-kadence-advancedheading.kt-adv-heading4729_1454bc-64[data-kb-block=\"kb-adv-heading4729_1454bc-64\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_1454bc-64 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_1454bc-64\">Let\u2019s look at the most common causes of work-related stress and burnout, starting with mental and emotional symptoms:<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items4729_490a4e-0b:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4729_490a4e-0b ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-bottom:25px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4729_490a4e-0b ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4729_490a4e-0b .kb-svg-icon-wrap{font-size:4px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4729_490a4e-0b ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-left:8px;}.kt-svg-icon-list-items4729_490a4e-0b ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}@media all and (max-width: 767px){.wp-block-kadence-iconlist.kt-svg-icon-list-items4729_490a4e-0b ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){padding-left:10px;}}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items4729_490a4e-0b kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop web_icon_bullets_list\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-4729_b23644-ac .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_b23644-ac\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Plummeting self-confidence<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_f9b5bc-5d .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_f9b5bc-5d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Feeling depressed<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_eb5068-b2 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_eb5068-b2\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Suicidal ideation<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_a433b6-dc .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_a433b6-dc\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Deep apathy<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_be219b-b8 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_be219b-b8\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">A lack of motivation<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_7630ed-c0 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_7630ed-c0\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Resentment\/cynicism<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_ff2bb5-ce .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_ff2bb5-ce\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Mood swings<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_64b28c-0d .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_64b28c-0d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">High anxiety<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_626ecb-c5 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_626ecb-c5\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Short-term memory loss<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_1419e8-c9 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_1419e8-c9\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Inability to switch off when off work<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_9342d3-70 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_9342d3-70\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Difficulty making decisions<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4729_4e473c-49, .wp-block-kadence-advancedheading.kt-adv-heading4729_4e473c-49[data-kb-block=\"kb-adv-heading4729_4e473c-49\"]{margin-bottom:24px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_4e473c-49 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_4e473c-49[data-kb-block=\"kb-adv-heading4729_4e473c-49\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_4e473c-49 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_4e473c-49[data-kb-block=\"kb-adv-heading4729_4e473c-49\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_4e473c-49[data-kb-block=\"kb-adv-heading4729_4e473c-49\"] a, .kt-adv-heading-link4729_4e473c-49, .kt-adv-heading-link4729_4e473c-49 .kt-adv-heading4729_4e473c-49[data-kb-block=\"kb-adv-heading4729_4e473c-49\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_4e473c-49[data-kb-block=\"kb-adv-heading4729_4e473c-49\"] a:hover, .kt-adv-heading-link4729_4e473c-49:hover, .kt-adv-heading-link4729_4e473c-49:hover .kt-adv-heading4729_4e473c-49[data-kb-block=\"kb-adv-heading4729_4e473c-49\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_4e473c-49, .wp-block-kadence-advancedheading.kt-adv-heading4729_4e473c-49[data-kb-block=\"kb-adv-heading4729_4e473c-49\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_4e473c-49, .wp-block-kadence-advancedheading.kt-adv-heading4729_4e473c-49[data-kb-block=\"kb-adv-heading4729_4e473c-49\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_4e473c-49 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_4e473c-49\">Let\u2019s look at the most common causes of work-related stress and burnout, starting with mental and emotional symptoms:<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items4729_eeff99-06:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4729_eeff99-06 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-bottom:25px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4729_eeff99-06 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4729_eeff99-06 .kb-svg-icon-wrap{font-size:4px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4729_eeff99-06 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-left:8px;}.kt-svg-icon-list-items4729_eeff99-06 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}@media all and (max-width: 767px){.wp-block-kadence-iconlist.kt-svg-icon-list-items4729_eeff99-06 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){padding-left:10px;}}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items4729_eeff99-06 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop web_icon_bullets_list\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-4729_3ba654-05 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_3ba654-05\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Weight loss\/gain<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_14e7c5-62 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_14e7c5-62\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Brain fog<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_fcccf9-a4 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_fcccf9-a4\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Insomnia<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_69a378-a9 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_69a378-a9\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Panic attacks<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_6c8a10-ae .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_6c8a10-ae\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Migraine and severe headaches<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_902aa4-10 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_902aa4-10\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Feeling exhausted<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_ec7e42-17 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_ec7e42-17\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Muscles pains and aches<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_b791ff-af .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_b791ff-af\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Chest pains (sometimes heart palpitations)<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_e6c754-d2 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_e6c754-d2\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">High blood pressure<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_eca443-24 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_eca443-24\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Hair loss<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_95297b-18 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_95297b-18\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Indigestion\/stomach pain<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_d7c2d3-a4 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_d7c2d3-a4\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Loss of libido (sex drive)<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_26d4ea-62 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_26d4ea-62\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Seeking ways to numb out by self-medicating with alcohol and\/or drugs<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4729_ae9571-cb > .kt-inside-inner-col,.kadence-column4729_ae9571-cb > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4729_ae9571-cb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4729_ae9571-cb > .kt-inside-inner-col{flex-direction:column;}.kadence-column4729_ae9571-cb > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4729_ae9571-cb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4729_ae9571-cb{position:relative;}.kadence-column4729_ae9571-cb, .kt-inside-inner-col > .kadence-column4729_ae9571-cb:not(.specificity){margin-bottom:80px;}@media all and (max-width: 1024px){.kadence-column4729_ae9571-cb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column4729_ae9571-cb, .kt-inside-inner-col > .kadence-column4729_ae9571-cb:not(.specificity){margin-bottom:60px;}}@media all and (max-width: 767px){.kadence-column4729_ae9571-cb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4729_ae9571-cb single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4729_71c24d-c9, .wp-block-kadence-advancedheading.kt-adv-heading4729_71c24d-c9[data-kb-block=\"kb-adv-heading4729_71c24d-c9\"]{margin-bottom:32px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4729_71c24d-c9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_71c24d-c9[data-kb-block=\"kb-adv-heading4729_71c24d-c9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_71c24d-c9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_71c24d-c9[data-kb-block=\"kb-adv-heading4729_71c24d-c9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_71c24d-c9, .wp-block-kadence-advancedheading.kt-adv-heading4729_71c24d-c9[data-kb-block=\"kb-adv-heading4729_71c24d-c9\"]{margin-bottom:24px;font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading4729_71c24d-c9 heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_71c24d-c9\">Contact us today<\/h2>\n\n\n<style>.kadence-column4729_a5fcd6-e3 > .kt-inside-inner-col,.kadence-column4729_a5fcd6-e3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4729_a5fcd6-e3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4729_a5fcd6-e3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4729_a5fcd6-e3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4729_a5fcd6-e3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4729_a5fcd6-e3{position:relative;}@media all and (max-width: 1024px){.kadence-column4729_a5fcd6-e3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4729_a5fcd6-e3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4729_a5fcd6-e3\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4729_5a1eef-0d, .wp-block-kadence-advancedheading.kt-adv-heading4729_5a1eef-0d[data-kb-block=\"kb-adv-heading4729_5a1eef-0d\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_5a1eef-0d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_5a1eef-0d[data-kb-block=\"kb-adv-heading4729_5a1eef-0d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_5a1eef-0d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_5a1eef-0d[data-kb-block=\"kb-adv-heading4729_5a1eef-0d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_5a1eef-0d[data-kb-block=\"kb-adv-heading4729_5a1eef-0d\"] a, .kt-adv-heading-link4729_5a1eef-0d, .kt-adv-heading-link4729_5a1eef-0d .kt-adv-heading4729_5a1eef-0d[data-kb-block=\"kb-adv-heading4729_5a1eef-0d\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_5a1eef-0d[data-kb-block=\"kb-adv-heading4729_5a1eef-0d\"] a:hover, .kt-adv-heading-link4729_5a1eef-0d:hover, .kt-adv-heading-link4729_5a1eef-0d:hover .kt-adv-heading4729_5a1eef-0d[data-kb-block=\"kb-adv-heading4729_5a1eef-0d\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_5a1eef-0d, .wp-block-kadence-advancedheading.kt-adv-heading4729_5a1eef-0d[data-kb-block=\"kb-adv-heading4729_5a1eef-0d\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_5a1eef-0d, .wp-block-kadence-advancedheading.kt-adv-heading4729_5a1eef-0d[data-kb-block=\"kb-adv-heading4729_5a1eef-0d\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_5a1eef-0d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_5a1eef-0d\">Our experts will assess any factors that might have caused your work-related stress to develop and will leverage the world\u2019s most extensive menu of burnout treatment services to help you get back to your old self, and create a robust aftercare programme to support re-integration into your family and lifestyle. Recovery treatment takes place in a luxury intimate, one-to-one setting in London\u2014no groups, no other patients. Your comfort, safety and privacy are our priority.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4729_da6452-40, .wp-block-kadence-advancedheading.kt-adv-heading4729_da6452-40[data-kb-block=\"kb-adv-heading4729_da6452-40\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_da6452-40 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_da6452-40[data-kb-block=\"kb-adv-heading4729_da6452-40\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_da6452-40 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_da6452-40[data-kb-block=\"kb-adv-heading4729_da6452-40\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_da6452-40[data-kb-block=\"kb-adv-heading4729_da6452-40\"] a, .kt-adv-heading-link4729_da6452-40, .kt-adv-heading-link4729_da6452-40 .kt-adv-heading4729_da6452-40[data-kb-block=\"kb-adv-heading4729_da6452-40\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_da6452-40[data-kb-block=\"kb-adv-heading4729_da6452-40\"] a:hover, .kt-adv-heading-link4729_da6452-40:hover, .kt-adv-heading-link4729_da6452-40:hover .kt-adv-heading4729_da6452-40[data-kb-block=\"kb-adv-heading4729_da6452-40\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_da6452-40, .wp-block-kadence-advancedheading.kt-adv-heading4729_da6452-40[data-kb-block=\"kb-adv-heading4729_da6452-40\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_da6452-40, .wp-block-kadence-advancedheading.kt-adv-heading4729_da6452-40[data-kb-block=\"kb-adv-heading4729_da6452-40\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_da6452-40 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_da6452-40\">Contact us today to start your recovery journey from the comfort and anonymity of our discreet, luxury rehabilitation accommodations in Mayfair, Chelsea, Knightsbridge or Notting Hill, London.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4729_d508c1-62, .wp-block-kadence-advancedheading.kt-adv-heading4729_d508c1-62[data-kb-block=\"kb-adv-heading4729_d508c1-62\"]{margin-bottom:25px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_d508c1-62 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_d508c1-62[data-kb-block=\"kb-adv-heading4729_d508c1-62\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_d508c1-62 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_d508c1-62[data-kb-block=\"kb-adv-heading4729_d508c1-62\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_d508c1-62[data-kb-block=\"kb-adv-heading4729_d508c1-62\"] a, .kt-adv-heading-link4729_d508c1-62, .kt-adv-heading-link4729_d508c1-62 .kt-adv-heading4729_d508c1-62[data-kb-block=\"kb-adv-heading4729_d508c1-62\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_d508c1-62[data-kb-block=\"kb-adv-heading4729_d508c1-62\"] a:hover, .kt-adv-heading-link4729_d508c1-62:hover, .kt-adv-heading-link4729_d508c1-62:hover .kt-adv-heading4729_d508c1-62[data-kb-block=\"kb-adv-heading4729_d508c1-62\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_d508c1-62, .wp-block-kadence-advancedheading.kt-adv-heading4729_d508c1-62[data-kb-block=\"kb-adv-heading4729_d508c1-62\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_d508c1-62, .wp-block-kadence-advancedheading.kt-adv-heading4729_d508c1-62[data-kb-block=\"kb-adv-heading4729_d508c1-62\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_d508c1-62 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_d508c1-62\">When you check in to our private and discreet clinics, you\u2019ll be embarking upon a personalised burnout treatment programme tailored to your individual needs. We offer luxury private accommodation for the duration of your stay, with 24\/7 access to a team of world-class experts headed by one of the UK\u2019s leading psychiatrists.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4729_01d3ee-d2, .wp-block-kadence-advancedheading.kt-adv-heading4729_01d3ee-d2[data-kb-block=\"kb-adv-heading4729_01d3ee-d2\"]{margin-bottom:0px;font-style:normal;border-bottom:0px solid var(--global-palette6, #718096);}.wp-block-kadence-advancedheading.kt-adv-heading4729_01d3ee-d2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_01d3ee-d2[data-kb-block=\"kb-adv-heading4729_01d3ee-d2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_01d3ee-d2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_01d3ee-d2[data-kb-block=\"kb-adv-heading4729_01d3ee-d2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4729_01d3ee-d2[data-kb-block=\"kb-adv-heading4729_01d3ee-d2\"] a, .kt-adv-heading-link4729_01d3ee-d2, .kt-adv-heading-link4729_01d3ee-d2 .kt-adv-heading4729_01d3ee-d2[data-kb-block=\"kb-adv-heading4729_01d3ee-d2\"]{color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading4729_01d3ee-d2[data-kb-block=\"kb-adv-heading4729_01d3ee-d2\"] a:hover, .kt-adv-heading-link4729_01d3ee-d2:hover, .kt-adv-heading-link4729_01d3ee-d2:hover .kt-adv-heading4729_01d3ee-d2[data-kb-block=\"kb-adv-heading4729_01d3ee-d2\"]{color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4729_01d3ee-d2, .wp-block-kadence-advancedheading.kt-adv-heading4729_01d3ee-d2[data-kb-block=\"kb-adv-heading4729_01d3ee-d2\"]{border-bottom:0px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_01d3ee-d2, .wp-block-kadence-advancedheading.kt-adv-heading4729_01d3ee-d2[data-kb-block=\"kb-adv-heading4729_01d3ee-d2\"]{border-bottom:0px solid var(--global-palette6, #718096);}}<\/style>\n<p class=\"kt-adv-heading4729_01d3ee-d2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_01d3ee-d2\">Our integrative team is made up of a group of dedicated psychologists, physiatrists, therapists, and nutritionists who are all here to help you on your journey to burnout recovery. We combine our team\u2019s expertise to provide a multidisciplinary treatment approach, fusing therapy, medication, and alternative treatment to improve both your physical and mental health.&nbsp;<a href=\"https:\/\/harborlondon.com\/contact-us\/\">Contact us<\/a>&nbsp;today to start your recovery journey.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4729_027643-93 > .kt-inside-inner-col,.kadence-column4729_027643-93 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4729_027643-93 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4729_027643-93 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4729_027643-93 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4729_027643-93 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4729_027643-93{position:relative;}@media all and (max-width: 1024px){.kadence-column4729_027643-93 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4729_027643-93 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4729_027643-93 single_article_single_content_section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4729_ec4ed2-84, .wp-block-kadence-advancedheading.kt-adv-heading4729_ec4ed2-84[data-kb-block=\"kb-adv-heading4729_ec4ed2-84\"]{margin-bottom:24px;font-size:32px;line-height:41px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4729_ec4ed2-84 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4729_ec4ed2-84[data-kb-block=\"kb-adv-heading4729_ec4ed2-84\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4729_ec4ed2-84 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4729_ec4ed2-84[data-kb-block=\"kb-adv-heading4729_ec4ed2-84\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4729_ec4ed2-84, .wp-block-kadence-advancedheading.kt-adv-heading4729_ec4ed2-84[data-kb-block=\"kb-adv-heading4729_ec4ed2-84\"]{font-size:24px;line-height:29px;}}<\/style>\n<h2 class=\"kt-adv-heading4729_ec4ed2-84 heading_h3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4729_ec4ed2-84\">References<\/h2>\n\n\n<style>.kadence-column4729_aff776-9f > .kt-inside-inner-col,.kadence-column4729_aff776-9f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4729_aff776-9f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4729_aff776-9f > .kt-inside-inner-col{flex-direction:column;}.kadence-column4729_aff776-9f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4729_aff776-9f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4729_aff776-9f{position:relative;}@media all and (max-width: 1024px){.kadence-column4729_aff776-9f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4729_aff776-9f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4729_aff776-9f\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items4729_d293c1-f8:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4729_d293c1-f8 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4729_d293c1-f8 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4729_d293c1-f8 .kb-svg-icon-wrap{font-size:4px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4729_d293c1-f8 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-left:8px;}.kt-svg-icon-list-items4729_d293c1-f8 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items4729_d293c1-f8 ul.kt-svg-icon-list .wp-block-kadence-listitem a{color:var(--global-palette3, #1A202C);}.wp-block-kadence-iconlist.kt-svg-icon-list-items4729_d293c1-f8 ul.kt-svg-icon-list .wp-block-kadence-listitem a:hover{color:var(--global-palette3, #1A202C);}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items4729_d293c1-f8 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop web_icon_bullets_list\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-4729_b123cd-5f .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_b123cd-5f\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/www.hse.gov.uk\/index.htm\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.hse.gov.uk\/index.htm<\/a><\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_6a235b-ec .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_6a235b-ec\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/www.hse.gov.uk\/statistics\/dayslost.htm\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.hse.gov.uk\/statistics\/dayslost.htm<\/a><\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_e68ee5-59 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_e68ee5-59\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/www.who.int\/news\/item\/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.who.int\/news\/item\/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases<\/a><\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-4729_b9eb37-06 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4729_b9eb37-06\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/hbr.org\/2023\/10\/poor-communication-may-be-slowing-down-your-team\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/hbr.org\/2023\/10\/poor-communication-may-be-slowing-down-your-team<\/a><\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0627 \u0647\u064a \u0623\u0632\u0645\u0629 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631\u061f \u0623\u0632\u0645\u0629 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631 \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0648\u0633\u0637\u0649 \u0645\u0646 \u0639\u0645\u0631 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0628\u064a\u0646 \u0633\u0646 \u0627\u0644\u0640 40 \u0648\u0627\u0644\u0640 65. \u062a\u0628\u062f\u0623 \u0623\u0632\u0645\u0629 \u0645\u0646\u062a\u0635\u0641 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