{"id":83754,"date":"2024-12-19T07:02:00","date_gmt":"2024-12-19T07:02:00","guid":{"rendered":"https:\/\/addcounsel.com\/?p=83754"},"modified":"2025-06-17T10:15:38","modified_gmt":"2025-06-17T10:15:38","slug":"%d9%85%d8%b1%d8%a7%d8%ad%d9%84-%d8%a7%d9%84%d8%b5%d8%af%d9%85%d8%a9-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/harborlondon.com\/oldsite\/ar\/%d9%85%d8%b1%d8%a7%d8%ad%d9%84-%d8%a7%d9%84%d8%b5%d8%af%d9%85%d8%a9-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9\/","title":{"rendered":"\u0643\u064a\u0641 \u062a\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u061f"},"content":{"rendered":"\n<!-- Our front-end template -->\n<section\n    id=\"news-hero-block_e01ce315f5f86157b40769d6dbce909d\" \n    class=\"news-hero  inner-hero page-hero\"\n>\n\n            <style>\n            #news-hero-block_e01ce315f5f86157b40769d6dbce909d {\n                background-image: 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\/ Written by Harbor London        <\/p>\n    <\/div>\n<\/section>\n\n\n<!-- Our front-end template -->\n<!-- Our front-end template -->\n<section id=\"news-content-block_332297c797d688dabe8b77f08be6f2f5\" class=\"news-content \">\n            <div class=\"news-content-container\">\n                                                <div class=\"news-long-text\">\n                        <div class=\"site-container\">\n                            <p><span style=\"font-weight: 400\">\u064a\u062a\u0639\u0631\u0636 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0625\u0644\u0649 <\/span><span style=\"font-weight: 400\">\u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/span><span style=\"font-weight: 400\"> \u0646\u062a\u064a\u062c\u0629 \u0645\u0648\u0627\u062c\u0647\u0629 \u0623\u0648 \u0645\u0634\u0627\u0647\u062f\u0629 \u0628\u0639\u0636 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0645\u0641\u062c\u0639\u0629 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\u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062e\u0648\u0641 \u0648<\/span><a href=\"https:\/\/harborlondon.com\/oldsite\/ar\/condition\/%d8%a7%d9%84%d8%b5%d8%ad%d8%a9-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d9%82%d9%84%d9%82\/\"><span style=\"font-weight: 400\">\u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0645\u0641\u0631\u0637<\/span><\/a><span style=\"font-weight: 400\">\u060c \u0648\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0642\u062f \u064a\u0645\u0627\u0631\u0633 \u0627\u0644\u0634\u062e\u0635 \u062d\u064a\u0627\u062a\u0647 \u0628\u0635\u0648\u0631\u0629 \u0634\u0628\u0647 \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0643\u0646\u0647 \u064a\u0628\u0642\u0649 \u0645\u0635\u0627\u0628\u0627\u064b \u0628\u062f\u0631\u062c\u0629 \u0645\u0646 \u062f\u0631\u062c\u0627\u062a<\/span><a href=\"https:\/\/www.healthline.com\/health\/depression\"> <span style=\"font-weight: 400\">\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/span><\/a><span style=\"font-weight: 400\"> \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u0648\u062c\u0628 \u062a\u0644\u0642\u064a \u0631\u0639\u0627\u064a\u0629 \u0645\u062a\u062e\u0635\u0635\u0629 \u0645\u0646\u0639\u0627\u064b \u0644\u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0623\u0645\u0631.<\/span><\/p>\n<h3>\u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629<\/h3>\n<p><span style=\"font-weight: 400\">\u062a\u0635\u0628\u062d \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0645\u0646 <\/span><span style=\"font-weight: 400\">\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/span><span style=\"font-weight: 400\"> \u0623\u0642\u0644 \u0648\u0636\u0648\u062d\u0627\u064b \u0648\u0642\u062f \u064a\u0639\u0627\u0648\u062f \u0627\u0644\u0634\u062e\u0635 \u0645\u0645\u0627\u0631\u0633\u0629 \u062d\u064a\u0627\u062a\u0647 \u0628\u0635\u0648\u0631\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u0645\u0627\u0645\u0627\u064b \u0644\u062f\u0631\u062c\u0629 \u062a\u062f\u0641\u0639 \u0627\u0644\u0645\u062d\u064a\u0637\u064a\u0646 \u0644\u0644\u0627\u0639\u062a\u0642\u0627\u062f \u0628\u0623\u0646\u0647 \u0642\u062f \u0634\u064f\u0641\u064a \u062a\u0645\u0627\u0645\u0627\u064b \u0645\u0646 \u0623\u062b\u0631\u0647\u0627\u060c \u0644\u0643\u0646 \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u062a\u0643\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0646\u0642\u064a\u0636 \u062a\u0645\u0627\u0645\u0627\u064b \u0645\u0646 \u0630\u0644\u0643 \u0648\u064a\u0638\u0644 \u0648\u0627\u0642\u0639\u0627\u064b \u062a\u062d\u062a \u0648\u0637\u0623 <\/span><span style=\"font-weight: 400\">\u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/span><span style=\"font-weight: 400\"> \u0627\u0644\u062a\u064a \u062a\u0639\u0631\u0636 \u0644\u0647\u0627 \u0645\u0645\u0627 \u064a\u0635\u064a\u0628\u0647 \u0628\u062d\u0627\u0644\u0629 \u0645\u0646 \u0627\u0644\u062a\u0648\u062c\u0633 \u0648\u0639\u062f\u0645 \u0627\u0644\u0627\u0637\u0645\u0626\u0646\u0627\u0646 \u0641\u0636\u0644\u0627\u064b \u0639\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0643\u0648\u0627\u0628\u064a\u0633 \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629.<\/span><\/p>\n<h2>\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/h2>\n<p><span style=\"font-weight: 400\">\u062d\u062f\u062f \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644\u0647\u0627 \u0627\u0644\u0627\u0633\u062a\u062f\u0644\u0627\u0644 \u0639\u0644\u0649 \u0623\u0646 \u0627\u0644\u0634\u062e\u0635 \u0644\u0627 \u064a\u0632\u0627\u0644 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u062a\u0628\u0639\u0627\u062a <\/span><span style=\"font-weight: 400\">\u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/span><span style=\"font-weight: 400\"> \u0627\u0644\u062a\u064a \u062a\u0639\u0631\u0636 \u0644\u0647\u0627\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u064f\u0639\u062f \u0645\u0635\u0627\u0628\u0627\u064b \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629 \u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0643\u0631\u0628 \u0627\u0644\u0630\u064a \u064a\u0633\u062a\u0648\u062c\u0628 \u062a\u0644\u0642\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629 \u0644\u062a\u062c\u0646\u0628 \u0645\u0627 \u0642\u062f \u064a\u0646\u062a\u062c \u0639\u0646\u0647 \u0645\u0646 \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0648\u062e\u064a\u0645\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u0648\u062a\u062a\u0645\u062b\u0644 \u0623\u0628\u0631\u0632 <\/span><span style=\"font-weight: 400\">\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/span><span style=\"font-weight: 400\"> \u0641\u064a\u0645\u0627 \u064a\u0644\u064a:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0<\/span><span style=\"font-weight: 400\">\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0630\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u062b \u0627\u0644\u0623\u0644\u064a\u0645 \u0645\u0631\u0627\u0631\u0627\u064b<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0<\/span><span style=\"font-weight: 400\">\u0643\u0648\u0627\u0628\u064a\u0633 \u0645\u062a\u0643\u0631\u0631 \u062d\u0648\u0644 \u0627\u0644\u062d\u062f\u062b \u0627\u0644\u0645\u064f\u0633\u0628\u0628 \u0644\u0644\u0635\u062f\u0645\u0629<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u062d\u0627\u0644\u0629 \u0645\u0646 \u0627\u0644\u0644\u0627\u0645\u0628\u0627\u0644\u0627\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0648\u062d\u062f\u0629 \u0648\u0627\u0644\u0627\u0646\u0639\u0632\u0627\u0644<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0<\/span><span style=\"font-weight: 400\">\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0<\/span><span style=\"font-weight: 400\">\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0648\u0647\u0646 \u0648\u0627\u0644\u062e\u062f\u0631<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0646\u0648\u0628\u0627\u062a \u063a\u0636\u0628 \u063a\u064a\u0631 \u0645\u0628\u0631\u0631\u0629<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\"><a href=\"https:\/\/harborlondon.com\/oldsite\/ar\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d8%b6%d8%b7%d8%b1%d8%a7%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%86%d9%88%d9%85-%d9%88%d8%a7%d9%87%d9%85-%d8%b7%d8%b1%d9%82-%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d8%ac\/\">\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645<\/a> \u0648\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0623\u0631\u0642<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u062c\u0644\u062f \u0627\u0644\u0630\u0627\u062a \u0648\u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0630\u0646\u0628<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0643\u0627\u0641\u0629 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062d\u064a\u0627\u062a\u064a\u0629<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">\u064a\u064f\u0636\u0627\u0641 \u0625\u0644\u0649 \u0645\u0627 \u0633\u0628\u0642 \u0623\u0646 <\/span><span style=\"font-weight: 400\">\u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/span><span style=\"font-weight: 400\"> \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u062a\u062a\u0633\u0628\u0628 \u0641\u064a \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0623\u0648 \u0627\u0644\u062a\u0639\u0631\u0636 \u0625\u0644\u0649 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0647\u0644\u0639\u060c \u0643\u0645\u0627 \u0642\u062f \u062a\u0643\u0648\u0646 \u0633\u0628\u0628\u0627\u064b \u0641\u064a \u0633\u0642\u0648\u0637 <\/span>\u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0645\u0635\u0627\u0628 <span>\u0641\u064a \u0641\u062e<\/span><a href=\"https:\/\/harborlondon.com\/oldsite\/ar\/condition\/%d8%a7%d9%84%d8%a5%d8%af%d9%85%d8%a7%d9%86\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%af%d9%85%d8%a7%d9%86-%d8%a7%d9%84%d9%83%d8%ad%d9%88%d9%84\/\"> <span>\u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0643\u062d\u0648\u0644<\/span><\/a><span>\u060c \u0643\u0645\u0627 \u064a\u064f\u0636\u0627\u0641 \u0625\u0644\u0649 <\/span><span>\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/span><span> \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0627\u0644\u0645\u064f\u062d\u062a\u0645\u0644 \u0638\u0647\u0648\u0631\u0647\u0627 \u0645\u0646 \u0622\u0646 \u0644\u0622\u062e\u0631 \u0648\u0647\u064a \u062a\u0634\u0645\u0644 &#8220;\u0627\u0644\u062f\u0648\u0627\u0631\u060c \u0648\u0627\u0644\u0625\u063a\u0645\u0627\u0621\u060c \u0648\u062a\u0633\u0627\u0631\u0639 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0634\u062f\u064a\u062f&#8221;.<\/span><\/p>\n<h3>\u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/h3>\n<p><span style=\"font-weight: 400\">\u064a\u062a\u0645 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0641\u064a <\/span><span style=\"font-weight: 400\">\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/span><span style=\"font-weight: 400\"> \u0628\u0635\u0648\u0631\u0629 \u0631\u0626\u064a\u0633\u064a\u0629 \u0639\u0644\u0649 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c 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