{"id":90401,"date":"2021-11-21T09:49:00","date_gmt":"2021-11-21T09:49:00","guid":{"rendered":"https:\/\/addcounsel.com\/?p=90401"},"modified":"2024-11-05T12:26:51","modified_gmt":"2024-11-05T12:26:51","slug":"%d9%85%d8%a7-%d9%87%d9%8a-%d8%a7%d9%84%d8%b4%d8%ae%d8%b5%d9%8a%d8%a9-%d8%a7%d9%84%d8%ad%d8%af%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/harborlondon.com\/oldsite\/ar\/%d9%85%d8%a7-%d9%87%d9%8a-%d8%a7%d9%84%d8%b4%d8%ae%d8%b5%d9%8a%d8%a9-%d8%a7%d9%84%d8%ad%d8%af%d9%8a%d8%a9\/","title":{"rendered":"\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629: \u0645\u0627 \u0647\u0648 \u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0645\u061f"},"content":{"rendered":"\n<!-- Our front-end template -->\n<section\n    id=\"news-hero-block_f097a312663c3d0a9fdfd46f1eb26829\" \n    class=\"news-hero  inner-hero page-hero\"\n>\n\n            <style>\n            #news-hero-block_f097a312663c3d0a9fdfd46f1eb26829 {\n                background-image: url('https:\/\/harborlondon.com\/oldsite\/wp-content\/smush-webp\/2021\/11\/\u0627\u0636\u0637\u0631\u0627\u0628-\u0627\u0644\u0634\u062e\u0635\u064a\u0629.jpg.webp');\n            }\n        <\/style>\n    \n    <div class=\"site-container\">\n                                    <div class=\"post-categories hero-fade-in\">\n                                                        \n                                <span  class=\"post-category\"> \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629<\/span>\n                                \n                                                        <\/div>\n                                      <h1 class=\"hero-fade-in\">\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629: \u0645\u0627 \u0647\u0648 \u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0645\u061f<\/h1>\n                <p class=\"hero-fade-in\">\n            21st \u0646\u0648\u0641\u0645\u0628\u0631 2021 \/ Written by Harbor London        <\/p>\n    <\/div>\n<\/section>\n\n\n<!-- Our front-end template -->\n<!-- Our front-end template -->\n<section id=\"news-content-block_409744ce839c5543d8c3c4e0d7c7bb0e\" class=\"news-content \">\n            <div class=\"news-content-container\">\n                                                <div class=\"news-long-text\">\n                        <div class=\"site-container\">\n                            <p>\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u064a\u0643\u0648\u0646\u0648\u0646 \u0639\u0631\u0636\u0629 \u0644\u0645\u0634\u0627\u0639\u0631 \u0634\u062f\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u0648\u062d\u062f\u0629 \u0648\u0627\u0644\u0639\u0632\u0644\u0629\u060c \u0648\u0625\u062d\u0633\u0627\u0633 \u0639\u0645\u064a\u0642 \u0628\u0627\u0644\u064a\u0623\u0633 \u0623\u0648 \u0627\u0644\u0641\u0631\u0627\u063a\u060c \u0648\u0644\u062f\u064a\u0647\u0645 \u062e\u0648\u0641 \u0639\u0645\u064a\u0642 \u0645\u0646 \u0623\u0646 \u064a\u062a\u0645 \u0627\u0644\u062a\u062e\u0644\u064a \u0639\u0646\u0647\u0645. \u0644\u062d\u0645\u0627\u064a\u0629 \u0623\u0646\u0641\u0633\u0647\u0645 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0639\u0631\u060c \u0642\u062f \u064a\u0646\u062e\u0631\u0637 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0641\u064a \u0645\u062e\u062a\u0644\u0641 \u0622\u0644\u064a\u0627\u062a \u0627\u0644\u062f\u0641\u0627\u0639\u060c \u0645\u062b\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 (\u0627\u0644\u0646\u0638\u0631 \u0625\u0644\u0649 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\u064a\u0645\u062a\u0627\u0632 \u0628\u0646\u0645\u0637 \u0645\u0633\u062a\u0645\u0631 \u0645\u0646 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u00a0\u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629\u060c \u0627\u0644\u0635\u0648\u0631\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629\u060c \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0648\u062e\u0648\u0641 \u0634\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u062e\u0644\u064a \u0648\u0627\u0644\u0648\u062d\u062f\u0629. \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u062a\u0633\u0628\u0628 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0641\u064a \u062d\u062f\u0648\u062b \u0645\u0634\u0643\u0644\u0627\u062a \u0641\u064a \u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0645\u0635\u0627\u0628.<\/p>\n<p>\u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 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\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0628\u0625\u064a\u0630\u0627\u0621 \u0646\u0641\u0633\u0643 \u0623\u0648 \u0627\u0644\u0645\u062d\u064a\u0637\u064a\u0646 \u0628\u0643\u060c \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u062a\u0634\u0643\u0643\u064b\u0627 \u0641\u064a \u062d\u0642\u064a\u0642\u062a\u0647\u0627.<\/li>\n<li>\u0646\u0648\u0628\u0627\u062a \u0645\u0637\u0648\u0644\u0629 \u0645\u0646 \u0627\u0644\u0647\u0644\u0648\u0633\u0629 (\u0633\u0645\u0627\u0639 \u0623\u0635\u0648\u0627\u062a \u062e\u0627\u0631\u062c \u0631\u0623\u0633\u0643) \u0648\u0627\u0639\u062a\u0642\u0627\u062f \u0645\u0624\u0644\u0645 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0644\u0623\u062d\u062f \u0625\u0642\u0646\u0627\u0639\u0645 \u0628\u0627\u0644\u0639\u062f\u0648\u0644 \u0639\u0646\u0647 (\u0645\u062b\u0644 \u0625\u062e\u0641\u0627\u0621 \u0639\u0627\u0626\u0644\u062a\u0643 \u0633\u0631 \u0645\u0627 \u0639\u0646\u0643).<\/li>\n<\/ul>\n<p>&#8211; \u0641\u062a\u0631\u0627\u062a \u0645\u0646 \u0627\u0644\u0628\u0627\u0631\u0627\u0646\u0648\u064a\u0627 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 <a href=\"https:\/\/harborlondon.com\/oldsite\/ar\/%d8%b9%d9%88%d8%a7%d9%85%d9%84-%d8%aa%d8%b2%d9%8a%d8%af-%d9%85%d9%86-%d8%b4%d8%b9%d9%88%d8%b1%d9%83-%d8%a8%d8%a7%d9%84%d9%82%d9%84%d9%82-%d9%88%d8%a7%d9%84%d8%aa%d9%88%d8%aa%d8%b1\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642<\/a> \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0627\u0644\u0648\u0627\u0642\u0639. \u062a\u062f\u0648\u0645 \u0627\u0644\u0646\u0648\u0628\u0627\u062a \u0645\u0646 \u0628\u0636\u0639\u0629 \u062f\u0642\u0627\u0626\u0642 \u0625\u0644\u0649 \u0639\u062f\u0629 \u0633\u0627\u0639\u0627\u062a.<\/p>\n<ol start=\"3\">\n<li>\n<h4><strong> \u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0646\u062f\u0641\u0627\u0639\u064a\u0629.<\/strong><\/h4>\n<\/li>\n<\/ol>\n<ul>\n<li>\u0646\u0634\u0627\u0637\u0627\u062a \u0627\u0646\u062f\u0641\u0627\u0639\u064a\u0629 \u0648\u0645\u062a\u0647\u0648\u0631\u0629 \u0645\u062b\u0644 \u0627\u0644\u0625\u0633\u0631\u0627\u0641 \u0641\u064a \u0634\u0631\u0628 \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0627\u062a\u060c \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0646\u0633 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0622\u0645\u0646 \u0645\u0639 \u063a\u0631\u0628\u0627\u0621\u060c \u0625\u0646\u0641\u0627\u0642 \u0627\u0644\u0645\u0627\u0644 \u0628\u062a\u0647\u0648\u0631\u060c \u0625\u0633\u0627\u0621\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0648\u0627\u062f\u060c \u0627\u0644\u0645\u0642\u0627\u0645\u0631\u0629.<\/li>\n<li>\u0625\u064a\u0630\u0627\u0621 \u0627\u0644\u0646\u0641\u0633\u060c \u0642\u0637\u0639 \u0627\u0644\u062c\u0644\u062f \u0628\u0627\u0644\u0634\u0641\u0631\u0627\u062a \u0627\u0644\u062d\u0627\u062f\u0629\u060c \u0627\u0648 \u062d\u0631\u0642 \u0627\u0644\u062c\u0644\u062f \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u0637\u0641\u0627\u0621 \u0627\u0644\u0633\u062c\u0627\u0626\u0631 \u0641\u064a\u0647.<\/li>\n<\/ul>\n<p>\u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0623\u0648 \u0627\u0644\u0635\u0639\u0628\u0629\u060c \u0628\u0627\u0644\u0627\u062e\u0635 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0634\u062e\u0635 \u064a\u0634\u0639\u0631 \u0628\u062d\u0632\u0646 \u0634\u062f\u064a\u062f \u0623\u0648 <a href=\"https:\/\/harborlondon.com\/oldsite\/ar\/%d8%a7%d8%b9%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d8%a7%d9%83%d8%aa%d8%a6%d8%a7%d8%a8-%d8%a7%d9%84%d8%ac%d8%b3%d8%af%d9%8a%d8%a9\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0643\u062a\u0626\u0627\u0628<\/a>\u060c \u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0646\u062f\u0641\u0627\u0639\u0647 \u0625\u0644\u0649 \u0645\u0634\u0627\u0639\u0631 \u0627\u0646\u062a\u062d\u0627\u0631\u064a\u0629 \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u062d\u0627\u0648\u0644\u0629 \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631.<\/p>\n<ol start=\"4\">\n<li>\n<h4><strong> \u0639\u0644\u0627\u0642\u0627\u062a \u0642\u0648\u064a\u0629 \u0628\u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0644\u0643\u0646 \u063a\u064a\u0631 \u0645\u0633\u062a\u0642\u0631\u0629<\/strong><\/h4>\n<\/li>\n<\/ol>\n<ul>\n<li>\u062e\u0648\u0641 \u0628\u0627\u0644\u063a \u0645\u0646 \u0627\u0644\u062a\u062e\u0644\u064a \u0623\u0648 \u0627\u0644\u0647\u062c\u0631 \u0648\u0628\u0632\u0644 \u062c\u0647\u062f \u0628\u0627\u0644\u063a \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0644 \u0648\u0627\u0644\u0631\u0641\u0636 \u0633\u0648\u0627\u0621 \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u0623\u0648 \u0627\u0644\u062e\u064a\u0627\u0644\u064a.<\/li>\n<li>\u062a\u0647\u062f\u064a\u062f\u0627\u062a \u0628\u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631\u00a0 \u0623\u0648 \u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0623\u0648 \u0625\u064a\u0630\u0627\u0621 \u0627\u0644\u0646\u0641\u0633\u060c \u0643\u0631\u062f \u0641\u0639\u0644 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0644\u0627\u0646\u0641\u0633\u0627\u0644 \u0623\u0648 \u0627\u0644\u0631\u0641\u0636.<\/li>\n<li>\u0639\u0644\u0627\u0642\u0627\u062a \u0634\u062e\u0635\u064a\u0629 \u063a\u064a\u0631 \u0645\u0633\u062a\u0642\u0631\u0629 \u062a\u062a\u0628\u062f\u0644 \u0628\u064a\u0646 \u0627\u0644\u062a\u0645\u062c\u064a\u062f (\u0623\u0646\u0627 \u0623\u0639\u0634\u0642 \u0647\u0630\u0627 \u0627\u0644\u0634\u062e\u0635) \u062e\u0641\u0636 \u0642\u064a\u0645\u0629 \u0627\u0644\u0634\u062e\u0635 (\u0623\u0646\u0627 \u0623\u0643\u0631\u0647 \u0647\u0630\u0627 \u0627\u0644\u0634\u062e\u0635). \u0648\u0647\u0648 \u0645\u0627 \u064a\u0637\u0644\u0642 \u0639\u0644\u064a\u0647 \u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0645.<\/li>\n<\/ul>\n<h2><strong>\u0645\u0627 \u0647\u0648 \u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0645<\/strong><\/h2>\n<p>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0648\u0627\u062c\u0647 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0633\u062a\u064a\u0639\u0627\u0628 \u0641\u0643\u0631\u0629 \u0623\u0646 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0648\u0627\u0644\u0639\u0627\u0644\u0645 \u0648\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u064a\u0646 \u0641\u064a\u0647 \u064a\u0645\u0643\u0646\u0647\u0645 \u0627\u0645\u062a\u0644\u0627\u0643 \u0635\u0641\u0627\u062a \u0645\u062a\u0646\u0627\u0642\u0636\u0629. \u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0639\u0642\u0644\u064a\u0629 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0647\u064a\u060c \u0643\u0644 \u0634\u064a\u0621 \u0623\u0648 \u0644\u0627 \u0634\u064a\u0621\u060c \u0623\u0648 \u0623\u0628\u064a\u0636 \u0648\u0623\u0633\u0648\u062f.<\/p>\n<p>\u062a\u0633\u0628\u0628 \u0647\u0630\u0647 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 &#8220;\u0627\u0644\u0645\u0637\u0644\u0642\u0629&#8221; \u0635\u0639\u0648\u0628\u0627\u062a \u0648\u062a\u062d\u062f\u064a\u0627\u062a \u0644\u0645\u0646 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0634\u064a\u0621 \u0639\u0644\u0649 &#8220;\u0645\u0646\u0637\u0642\u0629 \u0631\u0645\u0627\u062f\u064a\u0629&#8221;. \u0648\u0646\u062a\u064a\u062c\u0629 \u0644\u0631\u0624\u064a\u0629 \u0627\u0644\u0639\u0627\u0644\u0645 \u0628\u0634\u0643\u0644 \u0645\u0637\u0644\u0642 \u0623\u0648 \u0645\u062a\u0637\u0631\u0641 \u060c \u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u062f\u0627\u0626\u0645\u064b\u0627 <a href=\"https:\/\/harborlondon.com\/oldsite\/ar\/%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%85%d9%8a-%d9%86%d9%81%d8%b3%d9%83-%d9%85%d9%86-%d8%a7%d9%84%d8%a7%d8%b1%d9%87%d8%a7%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a\/\" target=\"_blank\" rel=\"noopener\">\u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642<\/a> \u0627\u0644\u0630\u0647\u0646\u064a \u0623\u0648 \u0628\u0623\u0646\u0647\u0645 \u0645\u062b\u064f\u0642\u0644\u064a\u0646.\u00a0 \u0644\u0627 \u064a\u0624\u062b\u0631 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u064a\u0624\u062b\u0631 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0639\u0644\u0627\u0642\u0627\u062a\u0647\u0645 \u0648\u0627\u0644\u0627\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0642\u0631\u0628\u064a\u0646 \u0644\u0647\u0645.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-97135\" src=\"https:\/\/harborlondon.com\/oldsite\/wp-content\/uploads\/2021\/11\/\u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0645-1024x1024-1.webp\" alt=\"\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/harborlondon.com\/oldsite\/wp-content\/uploads\/2021\/11\/\u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0645-1024x1024-1.webp 1024w, https:\/\/harborlondon.com\/oldsite\/wp-content\/uploads\/2021\/11\/\u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0645-1024x1024-1-300x300.webp 300w, https:\/\/harborlondon.com\/oldsite\/wp-content\/uploads\/2021\/11\/\u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0645-1024x1024-1-150x150.webp 150w, https:\/\/harborlondon.com\/oldsite\/wp-content\/uploads\/2021\/11\/\u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0645-1024x1024-1-768x768.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h2><strong>\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0627\u0646\u0641\u0635\u0627\u0645 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629\u061f<\/strong><\/h2>\n<p>\u0639\u0646\u062f\u0645\u0627 \u0646\u0648\u0644\u062f\u060c \u0646\u0631\u0649 \u0627\u0644\u0639\u0627\u0644\u0645 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\u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0645\u0646 \u062e\u064a\u0628\u0629 \u0623\u0645\u0644 \u0639\u0645\u064a\u0642\u0629\u060c \u0648\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062e\u064a\u0627\u0646\u0629\u060c \u0648\u0645\u0634\u0627\u0639\u0631 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0647\u062c\u0631. \u0648\u0642\u062f \u062a\u0638\u0647\u0631 \u0645\u0634\u0627\u0639\u0631 \u063a\u0636\u0628 \u0648\u0625\u062f\u0627\u0646\u0629 \u062a\u062c\u0627\u0647 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0622\u062e\u0631 \u0648\u062a\u062c\u0627\u0647 \u0627\u0644\u0646\u0641\u0633.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<h2><strong>\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0645\u0631\u064a\u0636 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629<\/strong><\/h2>\n<p>\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0647\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0646\u0641\u0633\u064a \u062e\u0637\u064a\u0631\u0629 \u0648\u064a\u062c\u0628 \u0645\u0639\u0627\u0644\u062c\u062a\u0647\u0627 \u0645\u0646 \u0642\u0628\u0644 <a href=\"https:\/\/harborlondon.com\/oldsite\/ar\/%d9%81%d8%b1%d9%8a%d9%82%d9%86%d8%a7\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646<\/a>. \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u063a\u0631\u064a \u0644\u0644\u0634\u0631\u0643\u0627\u0621\u060c \u0648\u062e\u0627\u0635\u0629 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u062a\u0631\u0628\u0637\u0647\u0645 \u0639\u0644\u0627\u0642\u0627\u062a \u062a\u0639\u0644\u0642 \u0639\u0627\u0637\u0641\u064a \u0645\u0631\u0636\u064a\u060c \u0623\u0646 \u064a\u0631\u063a\u0628\u0648\u0627 \u0641\u064a &#8220;\u0625\u0646\u0642\u0627\u0630&#8221; \u0623\u062d\u0628\u0627\u0626\u0647\u0645 \u0628\u0623\u0646\u0641\u0633\u0647\u0645 \u0623\u0648 \u0625\u0635\u0644\u0627\u062d \u0643\u0644 \u0634\u064a\u0621 \u0645\u0646 \u0623\u062c\u0644\u0647\u0645 . \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u0639\u0644\u0642 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0627\u0644\u0645\u0631\u0636\u064a \u0628\u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0639\u0627\u0626\u0642\u064b\u0627 \u0623\u0645\u0627\u0645 \u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u062d\u064a\u062b \u064a\u062a\u0645 \u0627\u0633\u062a\u0632\u0627\u0641 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062a\u0639\u0644\u0642 \u0633\u064a\u0621 \u0627\u0644\u062a\u0643\u064a\u064a\u0641 \u0628\u0634\u062e\u0635 \u0622\u062e\u0631.<\/p>\n<p>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0635\u062f\u064a\u0642 \u0623\u0648 \u0634\u0631\u064a\u0643 \u0623\u0648 \u0623\u062d\u062f \u0623\u0641\u0631\u0627\u062f \u0623\u0633\u0631\u062a\u0643 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u00a0\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629\u060c \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0623\u062e\u0630\u0647\u0627 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u0644\u062c\u0639\u0644 \u0627\u0644\u062d\u064a\u0627\u0629 \u0623\u0633\u0647\u0644 \u0642\u0644\u064a\u0644\u064b\u0627 \u0644\u0647\u0645.<\/p>\n<h3><strong>4 \u0646\u0635\u0627\u0626\u062d \u062d\u0648\u0644 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0645\u0631\u064a\u0636 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629:<\/strong><\/h3>\n<ul>\n<li><strong>\u062d\u0627\u0648\u0644 \u0623\u0644\u0627 \u062a\u0623\u062e\u0630 \u0627\u0644\u0623\u0645\u0648\u0631 \u0639\u0644\u0649 \u0645\u062d\u0645\u0644 \u0634\u062e\u0635\u064a.<\/strong> \u0641\u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0630\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u062c\u062d \u0644\u0627 \u064a\u062a\u0639\u0645\u062f \u0645\u062d\u0627\u0648\u0644\u0629 \u0625\u0632\u0639\u0627\u062c\u0643 \u0623\u0648 \u0625\u064a\u0630\u0627\u0626\u0643. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0645 \u062f\u0648\u0646 \u0648\u0639\u064a.<\/li>\n<li><strong>\u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u0638\u0644 \u0647\u0627\u062f\u0626\u064b\u0627 \u0625\u0630\u0627 \u0623\u0645\u0643\u0646. <\/strong>\u0641\u0642\u062f \u00a0\u064a\u0643\u0648\u0646 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u064a\u062e\u062a\u0628\u0631 \u0639\u0648\u0627\u0637\u0641 \u0634\u062f\u064a\u062f\u0629\u060c \u0648\u0646\u0632\u0627\u0639\u0627\u062a \u0645\u0641\u0627\u062c\u0626\u0629\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0645\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u0631\u062c\u062d \u0623\u0646 \u062a\u0633\u064a\u0631 \u0639\u0644\u0649 \u0645\u0627 \u064a\u0631\u0627\u0645.<\/li>\n<li><strong>\u0623\u0638\u0647\u0631 \u0627\u0647\u062a\u0645\u0627\u0645\u0643 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0645\u0645\u0643\u0646\u064b\u0627.<\/strong> \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0647\u062c\u0631 \u0648\u0627\u0644\u0648\u062d\u062f\u0629 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629\u060c \u0644\u0630\u0627 \u0641\u0625\u0646 \u0625\u0638\u0647\u0627\u0631 \u0627\u0647\u062a\u0645\u0627\u0645\u0643 \u0642\u062f \u064a\u0633\u0627\u0639\u062f\u0647 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0623\u0646\u0647 \u0645\u062d\u0628\u0648\u0628.<\/li>\n<li><strong>\u0636\u0639 \u062d\u062f\u0648\u062f\u064b\u0627.<\/strong> \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0639\u064a\u0634 \u0645\u0639 \u0634\u062e\u0635 \u0645\u0635\u0627\u0628 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0645\u0631\u0647\u0642\u064b\u0627 \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0639\u0646\u064a\u064a\u0646\u060c \u0644\u0630\u0627 \u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u062e\u0630\u0643 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0643\u0627\u0641\u064a \u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0642\u0628\u0644 \u0645\u062d\u0627\u0648\u0644\u0629 \u0625\u0631\u0636\u0627\u0621 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0645\u0635\u0627\u0628.<\/li>\n<\/ul>\n<p>\u0627\u0644\u0623\u0647\u0645 \u0645\u0646 \u0630\u0644\u0643\u060c \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0641\u0647\u0645 \u0623\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u064a\u062a\u0637\u0644\u0628 \u0645\u0633\u0627\u0639\u062f\u0629 \u0645\u0647\u0646\u064a\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u062d\u062f\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u062a\u0639\u0644\u064a\u0645 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646\u0647 \u0623\u062f\u0648\u0627\u062a \u0635\u062d\u064a\u0629 \u0648\u0641\u0639\u0627\u0644\u0629 \u0648\u062a\u0642\u0646\u064a\u0627\u062a \u0644\u0644\u062a\u0623\u0642\u0644\u0645 \u0648\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0630\u0627\u062a.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<h2><strong>\u0639\u0644\u0627\u062c \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0641\u064a \u0645\u0631\u0643\u0632 \u0647\u0627\u0631\u0628\u0648\u0631<\/strong><\/h2>\n<p>\u0639\u0644\u0627\u062c \u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0627\u0644\u062a\u0627\u0645 \u0644\u064a\u0633 \u0644\u0647 \u0648\u062c\u0648\u062f \u0628\u0639\u062f \u0625\u0644\u0627 \u0623\u0646 <a href=\"https:\/\/harborlondon.com\/oldsite\/ar\/treatment\/%d8%a7%d9%84%d8%b1%d8%b9%d8%a7%d9%8a%d8%a9-%d9%88%d8%b7%d8%b1%d9%82-%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d8%ac\/\" target=\"_blank\" rel=\"noopener\">\u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c<\/a> \u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u0627\u0644\u0633\u064a\u0637\u0631\u0629<br \/>\n\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0644\u0629. \u0648\u064a\u0648\u0635\u0649 \u0639\u0627\u062f\u0629\u064b \u0628\u0645\u0632\u064a\u062c \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u062f\u062b \u0625\u0644\u0649 \u0627\u0644\u0645\u0631\u0636\u0649 \u00a0\u0645\u062b\u0644 <a href=\"https:\/\/harborlondon.com\/oldsite\/ar\/%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d9%85%d8%b9%d8%b1%d9%81%d9%8a-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a-%d9%81%d9%8a-%d8%b9%d9%84%d8%a7%d8%ac\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a<\/a> (CBT) \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0644\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0644\u0645\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628.<\/p>\n<p>\u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0633\u062a\u062e\u062f\u0645 <a href=\"https:\/\/ar.wikipedia.org\/wiki\/%D8%B9%D9%84%D8%A7%D8%AC_%D8%B3%D9%84%D9%88%D9%83%D9%8A_%D8%AC%D8%AF%D9%84%D9%8A\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0639\u0644\u0627\u062c 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