{"id":314,"date":"2024-07-03T02:50:00","date_gmt":"2024-07-03T02:50:00","guid":{"rendered":"http:\/\/harbor.test\/?post_type=team-member&#038;p=314"},"modified":"2025-02-18T15:23:57","modified_gmt":"2025-02-18T15:23:57","slug":"annika-lindberg","status":"publish","type":"team-member","link":"https:\/\/harborlondon.com\/oldsite\/team-member\/annika-lindberg\/","title":{"rendered":"Annika Lindberg"},"content":{"rendered":"\n<!-- Our front-end template -->\n<section\n    id=\"team-member-info-block_350c8eb23b798faa2fa3b2da48d8bfe6\" \n    class=\"team-member-info \"\n>\n    <div class=\"site-container\">\n        <div class=\"info-container animation-container\">\n            <div class=\"info-container__left\">\n                <div class=\"header item-fade-up\">\n                    <h1 class=\"\">Annika Lindberg<\/h1>\n                    <h6 class=\"\">Counselling Psychologist<\/h6>\n                <\/div>\n                                    <div class=\"biography\">\n                                                    <div class=\"biography-container\">\n                                <h5 class=\"item-fade-up\">Professional Experience<\/h5>\n                                                                    <div class=\"intro item-fade-up\">\n                                        <p>Annika is a Counselling Psychologist who specialises in Gambling addiction but has also worked extensively with chemical addictions, anxiety disorders and stress management. As part of her work with the above, she is well experienced in helping individuals with a background of trauma, low-self worth and significant relationship difficulties.<\/p>\n                                    <\/div>\n                                                                <div class=\"text item-fade-up\">\n                                    <p>Annika is extremely passionate about her work and takes a keen interest in each client\u2019s individual situation. She often can\u2019t wait to get into problem-solving and readjusting unhelpful behaviours, negative thinking habits and other factors that are contributing to a less-than-optimal existence.<\/p>\n<p>Annika uses evidence-based, highly effective methods that are derived from a variety of scientific models. Her work is mainly based on Cognitive Behaviour Therapy\/Metacognitive and ACT techniques but also integrates attachment psychology and other relevant therapeutic modalities depending on the needs of the client. In sessions, she spends a lot of time educating my clients about their problems and\/or condition so that they will understand how to help themselves after our sessions come to an end. In her 20 years of working with addictions, she knows to deliver straight, honest and effective interventions with care and compassion as well as a sense of humour.<\/p>\n                                <\/div>\n                            <\/div>\n                                                    <div class=\"biography-container\">\n                                <h5 class=\"item-fade-up\">Career highlights<\/h5>\n                                                                <div class=\"text item-fade-up\">\n                                    <ul>\n<li>2004 qualified as Chartered Counselling Psychologist<\/li>\n<li>Spent 3 years in Las Vegas 2004-2007 researching and working with Gambling addiction as part of a PhD program<\/li>\n<li>Between 2009 and 2011 I was part of the small team of Psychologists who together with Dr Bowden-Jones started up the National Problem gambling clinic in London<\/li>\n<li>3 years at the Nightingale Hospital in London running an addiction group in the inpatient ward<\/li>\n<li>14 years in Private practice in London<\/li>\n<li>6 years of service at Guy\u2019s and St Thomas\u2019s Hospital setting up and running a CBT service for<\/li>\n<li>Doctors, Nurses and allied health professionals. This service is now part of their standard provision.<\/li>\n<li>Creating and running 2 homeless programmes for Problem Gamblers in shelters in Westminster London.<\/li>\n<li>Providing psychological therapy to the House of Parliament<\/li>\n<li>Providing psychological and occupational health support and guidance to staff at Cameron Mackintosh LTD.<\/li>\n<\/ul>\n                                <\/div>\n                            <\/div>\n                                            <\/div>\n                            <\/div>\n            <div class=\"info-container__right\">\n                               <img decoding=\"async\" src=\"https:\/\/harborlondon.com\/oldsite\/wp-content\/smush-webp\/2024\/06\/Annika-Lindberg.png.webp\" alt=\"Annika Lindberg\" class=\"thumbnail  page-hero\">\n                                                    <div class=\"information\">\n                                                    <div class=\"single-info\">\n                                <h6 class=\"item-fade-up\">Languages Spoken<\/h6>\n                                <div class=\"text item-fade-up\">\n                                    <ul>\n<li>English<\/li>\n<\/ul>\n                                <\/div>\n                            <\/div>\n                                            <\/div>\n                            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<!-- Our front-end template -->\n<section id=\"video-block-block_469651780001286707776518ed363cf8\" class=\"video-block \">\n    <div class=\"site-container animation-container\">\n                    <div class=\"video-container relative w-full item-fade-up\">\n                <iframe title=\"Who Inspires You - Annika\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/lY2aTCYhKQk?start=2&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>                <div class=\"video-overlay absolute top-0 left-0 h-full w-full\">\n                                        <div class=\"icon-container absolute top-1\/2 left-1\/2 -translate-x-1\/2 -translate-y-1\/2\">\n                        <div class=\"icon pointer-events-none\">\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"82\" height=\"96\" viewBox=\"0 0 82 96\" fill=\"none\">\n                                <path d=\"M82 48C82.0031 49.2536 81.6786 50.4867 81.0581 51.5793C80.4376 52.6718 79.5422 53.5868 78.4591 54.2351L11.3309 94.9131C10.1991 95.5996 8.9029 95.9744 7.57604 95.9987C6.24918 96.0231 4.93982 95.6961 3.78318 95.0516C2.63756 94.4171 1.68322 93.4918 1.01831 92.3708C0.353399 91.2498 0.00191422 89.9736 0 88.6734V7.32657C0.00191422 6.02641 0.353399 4.75022 1.01831 3.62923C1.68322 2.50824 2.63756 1.58292 3.78318 0.948412C4.93982 0.303898 6.24918 -0.0230736 7.57604 0.00126615C8.9029 0.025606 10.1991 0.400375 11.3309 1.08687L78.4591 41.7649C79.5422 42.4132 80.4376 43.3282 81.0581 44.4207C81.6786 45.5133 82.0031 46.7464 82 48Z\" fill=\"#F4F4F4\"\/>\n                            <\/svg>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/section>\n\n\n\n\n\n\n<!-- Our front-end template -->\n<section\n    id=\"double-images-cta-block_961983321cfbb37ce22416c0adf74185\" \n    class=\"double-images-cta  Black\"\n>\n    <div class=\"site-container\">\n        <div class=\"cta-container animation-container\">\n                            <div class=\"cta-container__text\">\n                <div class=\"header item-fade-up\">\n                    <h6>Further reading<\/h6>\n                    <h2>More about Harbor and our approach<\/h2>\n                    \n                <\/div>\n                                <\/div>\n                                        <div class=\"links-container\">\n                                            <a href=\"\/about\" class=\"single-link-box\">\n                            <img decoding=\"async\" src=\"https:\/\/harborlondon.com\/oldsite\/wp-content\/smush-webp\/2024\/06\/Quick_link_items-1.png.webp\" alt=\"\">\n                            <div class=\"label\">\n                                <h3>About Harbor<\/h3>\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\">\n                                <path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M10 12V22H12V12H22V10H12V0H10V10H0V12H10Z\" fill=\"#FF7973\"\/>\n                                <\/svg>\n                            <\/div>\n                        <\/a>\n                                            <a href=\"\/our-approach\" class=\"single-link-box\">\n                            <img decoding=\"async\" src=\"https:\/\/harborlondon.com\/oldsite\/wp-content\/smush-webp\/2024\/06\/Quick_link_items3-1.png.webp\" alt=\"\">\n                            <div class=\"label\">\n                                <h3>Our approach<\/h3>\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\">\n                                <path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M10 12V22H12V12H22V10H12V0H10V10H0V12H10Z\" fill=\"#FF7973\"\/>\n                                <\/svg>\n                            <\/div>\n                        <\/a>\n                                    <\/div>\n                    <\/div>\n    <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":98450,"template":"","meta":{"_acf_changed":false,"_joinchat":[]},"team-member-category":[9],"class_list":["post-314","team-member","type-team-member","status-publish","has-post-thumbnail","hentry","team-member-category-psychotherapists-and-specialist-consultants"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - 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