{"id":1058,"date":"2024-06-11T10:23:52","date_gmt":"2024-06-11T10:23:52","guid":{"rendered":"https:\/\/harbor.in-testing.co.uk\/?post_type=treatment&#038;p=1058"},"modified":"2024-06-27T11:03:19","modified_gmt":"2024-06-27T11:03:19","slug":"cbt-e","status":"publish","type":"treatment","link":"https:\/\/harborlondon.com\/oldsite\/treatment\/psychological-behavioural\/cbt-e\/","title":{"rendered":"CBT-e"},"content":{"rendered":"\n<!-- Our front-end template -->\n<section\n    id=\"inner-hero-block_b6d0c23793195076fdbce57ea6b7ed37\" \n    class=\"inner-hero  page-hero\"\n>\n            <style>\n            #inner-hero-block_b6d0c23793195076fdbce57ea6b7ed37 {\n                background-image: url('https:\/\/harborlondon.com\/oldsite\/wp-content\/smush-webp\/2024\/06\/pablo-merchan-montes-Orz90t6o0e4-unsplash-scaled-e1719335368191.jpg.webp');\n            }\n            @media screen and (min-width: 768px) {\n                #inner-hero-block_b6d0c23793195076fdbce57ea6b7ed37 {\n                    background-image: url('https:\/\/harborlondon.com\/oldsite\/wp-content\/smush-webp\/2024\/06\/pablo-merchan-montes-Orz90t6o0e4-unsplash-scaled-e1719335368191.jpg.webp');\n                }\n            }\n        <\/style>\n        <style>\n        .hero-btn-container{\n            display: flex;\n            gap: 10px;\n        }\n        .inner-hero a.btn-hl.btn_boder{\n            background-color: transparent;\n            --tw-text-opacity: 1;\n            color: #fff;\n            border:1px solid #ff7973;\n        }\n    <\/style>\n    <div class=\"site-container\">\n                            <h6> Treatments \/  <a href=\"https:\/\/harborlondon.com\/oldsite\/treatment\/psychological-behavioural\/\" >\n                Psychological \/ Behavioural            <\/a><\/h6>\n                            <h1 class=\"hero-fade-in\">CBT-e<\/h1>\n                            <p class=\"hero-fade-in\">Living with an eating disorder can impact every aspect of one\u2019s life, from physical health to mental wellbeing, and relationships. At Harbor, our London-based clinical team have an expert understanding of these challenges and are perfectly positioned to help you achieve a healthier, more fulfilling life with CBT-e therapy.<\/p>\n                <div class=\"hero-btn-container\">\n                    <a href=\"\/contact-us\/\" target=\"\" class=\"btn-hl hero-fade-in\">Talk to us                <svg width=\"17\" height=\"14\" viewBox=\"0 0 17 14\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                <g id=\"Cross_Plus\" clip-path=\"url(#clip0_3023_5913)\">\n                <path id=\"Union\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M14.9011 6.46385L9.14436 0.707107L9.85147 0L16.4608 6.60937L16.8144 6.96292L16.4608 7.31648L9.85147 13.9258L9.14436 13.2187L14.8993 7.46385L1 7.46385V6.46385L14.9011 6.46385Z\" fill=\"black\"\/>\n                <\/g>\n                <defs>\n                <clipPath id=\"clip0_3023_5913\">\n                <rect width=\"14\" height=\"17\" fill=\"white\" transform=\"translate(17) rotate(90)\"\/>\n                <\/clipPath>\n                <\/defs>\n                <\/svg>\n            <\/a>\n                        <\/div>\n    <\/div>\n<\/section>\n\n\n\n\n<!-- Our front-end template -->\n<section\n    id=\"two-column-heading-cta-block_4ad3270ca9454ccc31cc4191a2924681\" \n    class=\"two-column-heading-cta  White\"\n>\n    <div class=\"site-container\">\n       <div class=\"cta-container\">\n        <div class=\"header cta-up\">\n                                                        <h6>CBT-e therapy<\/h6>\n                                        <h2>Curated CBT-e therapy for eating disorders at Harbor<\/h2>\n                        <\/div>\n            <div class=\"content cta-up\">\n                                    <div class=\"intro\">\n                        <p><span style=\"font-weight: 400;\">Those living with eating disorders can have food-related intrusive thoughts dominating their mind, becoming the priority in their day-to-day lives, becoming extremely psychologically draining.<\/span><a href=\"https:\/\/www.oxfordhealth.nhs.uk\/camhs\/wp-content\/uploads\/sites\/13\/2019\/05\/Eating-Disorders-CBTE-0718.pdf\"> <span style=\"font-weight: 400;\">Enhanced Cognitive Behavioural Therapy<\/span><\/a><span style=\"font-weight: 400;\"> (CBT-e) \u2013 a cutting-edge, evidence-based treatment \u2013 offers a solution that addresses all types of eating disorders.<\/span><\/p>\n                    <\/div>\n                                                    <div class=\"content__bottom\">\n                        <p><span style=\"font-weight: 400;\">It is a transdiagnostic approach that focuses on the root cognitive and behavioural processes or causes that drive disordered eating patterns to promote sustainable recovery. By emphasising the interaction between thoughts and behaviours, CBT-e offers a toolkit to identify negative patterns and change them to positive ones, fostering a healthier relationship with food and your body.<\/span><\/p>\n                    \n                                                    <div class=\"links\">\n                                                                    <a href=\"\/contact-us\/\" target=\"\">Talk to us                                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\">\n                                        <circle cx=\"11\" cy=\"11\" r=\"11\" fill=\"#FF7973\"\/>\n                                        <path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M13.3334 10.3804L10.8511 7.89802L11.5582 7.19092L14.8937 10.5265L15.2473 10.88L14.8937 11.2336L11.5582 14.5691L10.8511 13.862L13.3327 11.3804L6.91602 11.3804V10.3804L13.3334 10.3804Z\" fill=\"black\"\/>\n                                        <\/svg>\n                                    <\/a>\n                                                                <\/div>\n                        <\/div>\n                                                <\/div>\n       <\/div>\n    <\/div>\n<\/section>\n\n\n\n<!-- Our front-end template -->\n<section\n    id=\"split-cta-block_186fe343db1891ee85f5e063548a58e0\"\n    class=\"split-cta  dark-theme \"\n>\n    <div class=\"site-container \">\n        <div class=\"cta-text-container animation-container\">\n                            <div class=\"header item-fade-up\">\n                    <h6>Our approach<\/h6>\n                    <h2>What to expect from CBT-e<\/h2>\n                <\/div>\n                                        <div class=\"intro item-fade-up \">\n                    <p><span style=\"font-weight: 400;\">CBT-e therapy sessions at Harbor are meticulously curated to your requirements, ensuring a comprehensive and personalised treatment experience. It uses the shared concepts that underpin all eating disorders \u2013 over-evaluation of shape and weight \u2013 to develop your recovery programme. Whether you\u2019re living with bulimia, anorexia, binge eating, or non-specified eating disorders, our London-based eating disorder clinical specialists will work with you to identify, address, and then overcome any underlying issues that are driving your condition \u2013 all with utter discretion. The process of CBT-e typically involves:<\/span><\/p>\n                <\/div>\n            <!--             <div class=\"cta-text-container__bottom item-fade-up \"> -->\n\t\t\t\t<div class=\"cta-text-container__bottom item-fade-up\">\n                                    <div class=\"text\">\n                        <ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Understanding eating disorders:<\/b><span style=\"font-weight: 400;\"> Learn about the cognitive and behavioural aspects of eating disorders and how they interrelate.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Self-monitoring:<\/b><span style=\"font-weight: 400;\"> Track your thoughts, emotions, and eating habits to gain insight into your patterns.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Addressing core issues:<\/b><span style=\"font-weight: 400;\"> Learn about the over-evaluation of shape and weight, and identify any underlying clinical perfectionism, interpersonal problems, or low self-esteem.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Developing healthy habits:<\/b><span style=\"font-weight: 400;\"> Establish regular eating patterns with planned meals and snacks.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Therapeutic techniques:<\/b><span style=\"font-weight: 400;\"> Engage in a variety of therapeutic exercises, including journaling, role-playing, and relaxation techniques.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Aftercare planning:<\/b><span style=\"font-weight: 400;\"> Work with your therapist to create a realistic and supportive aftercare plan to maintain progress post-therapy through the provision of strategies to deal with future challenges.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">A typical CBT-e program is made up of either 20 sessions (for those with a healthy weight) or 40 sessions (for those with an unhealthy weight), but this may be extended according to your specific needs.<\/span><\/p>\n                    <\/div>\n                                                    <div class=\"links sctalink\">\n                                                                            <a href=\"\/contact-us\/\" target=\"\" class=\"btn-hl-text link-1\">\n                                Talk to us                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\">\n                                    <circle cx=\"11\" cy=\"11\" r=\"11\" fill=\"#FF7973\"\/>\n                                    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M13.3334 10.3804L10.8511 7.89802L11.5582 7.19092L14.8937 10.5265L15.2473 10.88L14.8937 11.2336L11.5582 14.5691L10.8511 13.862L13.3327 11.3804L6.91602 11.3804V10.3804L13.3334 10.3804Z\" fill=\"black\"\/>\n                                <\/svg>\n                            <\/a>\n                             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ease-out;\n}\n\n.cta-text-container__bottom {\n    display: flex;\n    flex-direction: column;\n    align-items: flex-start;\n}\n<\/style>\n\n  \n  <style>\n    #image-block-block_0488b24cd0b2ed68c0e5734c2ea38390 {\n      margin-top: 40px;\nmargin-right: 0px;\nmargin-bottom: 0px;\nmargin-left: 0px;\npadding-top: 0px;\npadding-right: 0px;\npadding-bottom: 0px;\npadding-left: 0px;\n    }\n            @media only screen and (max-width: 576px) {\n          #image-block-block_0488b24cd0b2ed68c0e5734c2ea38390 {\n            padding-top: 0px;\npadding-bottom: 0px;\nmargin-top: 40px;\n          }\n        }\n                            <\/style>\n  \n<!-- Our front-end template -->\n<section\n    id=\"image-block-block_0488b24cd0b2ed68c0e5734c2ea38390\" \n    class=\"image-block  ghostkit-custom-1XXLle  White\"\n>\n\n    <div class=\"site-container\">\n                    <img decoding=\"async\" src=\"https:\/\/harborlondon.com\/oldsite\/wp-content\/smush-webp\/2024\/06\/Man-with-eating-disorder-scaled-e1719334936855.jpeg.webp\" alt=\"https:\/\/harborlondon.com\/oldsite\/wp-content\/uploads\/2024\/06\/Man-with-eating-disorder-scaled-e1719334936855.jpeg\" class=\"fw-image mobile\">\n            <img decoding=\"async\" src=\"https:\/\/harborlondon.com\/oldsite\/wp-content\/smush-webp\/2024\/06\/Man-with-eating-disorder-scaled-e1719334936855.jpeg.webp\" alt=\"https:\/\/harborlondon.com\/oldsite\/wp-content\/uploads\/2024\/06\/Man-with-eating-disorder-scaled-e1719334936855.jpeg\" class=\"fw-image desktop\">\n                <div class=\"image-overlay\"><\/div>\n    <\/div>\n<\/section>\n\n  \n  <style>\n    #two-column-heading-cta-block_633a4bd4e7d2b74e21a4d34e220ee4f6 {\n      margin-top: 0px;\nmargin-right: 0px;\nmargin-bottom: 0px;\nmargin-left: 0px;\npadding-top: 75px;\npadding-right: 0px;\npadding-bottom: 120px;\npadding-left: 0px;\n    }\n            @media only screen and (max-width: 576px) {\n          #two-column-heading-cta-block_633a4bd4e7d2b74e21a4d34e220ee4f6 {\n            padding-top: 60px;\npadding-bottom: 60px;\n          }\n        }\n                            <\/style>\n  \n<!-- Our front-end template -->\n<section\n    id=\"two-column-heading-cta-block_633a4bd4e7d2b74e21a4d34e220ee4f6\" \n    class=\"two-column-heading-cta  ghostkit-custom-Z1hNwID White\"\n>\n    <div class=\"site-container\">\n       <div class=\"cta-container\">\n        <div class=\"header cta-up\">\n                                                        <h6>How it works<\/h6>\n                                        <h2>How CBT-e can help you<\/h2>\n                        <\/div>\n            <div class=\"content cta-up\">\n                                    <div class=\"intro\">\n                        <p><span style=\"font-weight: 400;\">Our private and discreet CBT-e therapy is a versatile and effective treatment that can support recovery from various eating disorders \u2013 including anorexia, bulimia, binge eating disorder, and unspecified eating disorders. You will learn to love and value yourself, and enhance your life by:<\/span><\/p>\n                    <\/div>\n                                                    <div class=\"content__bottom\">\n                        <ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Reconnecting with a healthy self:<\/b><span style=\"font-weight: 400;\"> Overcome disordered eating patterns and develop a positive body image.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Improving physical health:<\/b><span style=\"font-weight: 400;\"> Restore healthy eating habits, leading to improved energy levels, mood, and overall wellbeing.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Enhancing mental health:<\/b><span style=\"font-weight: 400;\"> Alleviate the mental preoccupation with food and body image, allowing you to focus on other, more fulfilling, aspects of your future life.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Strengthening relationships:<\/b><span style=\"font-weight: 400;\"> Learn skills to resolve interpersonal issues, making social interactions easier and relationships more enjoyable.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Achieving sustainable recovery:<\/b><span style=\"font-weight: 400;\"> Develop long-term strategies to maintain progress and prevent relapse.<\/span><\/li>\n<\/ul>\n                    \n                                                    <div class=\"links\">\n                                                                    <a href=\"\/contact-us\/\" target=\"\">Talk to us                                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\">\n                                        <circle cx=\"11\" cy=\"11\" r=\"11\" fill=\"#FF7973\"\/>\n                                        <path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M13.3334 10.3804L10.8511 7.89802L11.5582 7.19092L14.8937 10.5265L15.2473 10.88L14.8937 11.2336L11.5582 14.5691L10.8511 13.862L13.3327 11.3804L6.91602 11.3804V10.3804L13.3334 10.3804Z\" fill=\"black\"\/>\n                                        <\/svg>\n                                    <\/a>\n                                                                <\/div>\n                        <\/div>\n                                                <\/div>\n       <\/div>\n    <\/div>\n<\/section>\n\n\n<!-- Our front-end template -->\n<section\n    id=\"logo-block-block_d7317af2172e20e496d821309e9f46b0\" \n    class=\"logo-block \"\n>\n    <div class=\"site-container\">\n                                    <div class=\"logo-grid\">\n                   \n\t\t\t\t\t\n\t\t\t\t\t                         <div class=\"single-logo\">\n                          <a href=\"\"  target=\"_blank\"  title=\"\">\n                            <img decoding=\"async\" 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<\/div>\n                        <div class=\"content-container\">\n                <div class=\"header\">\n                                                                        <h6>What to expect<\/h6>\n                                                <h2>Discover the transformative power of CBT-e at Harbor<\/h2>\n\t\t\t\t\t                            <div class=\"text item-fade-up\">\n                                                            <\/div>\n                                              \n                                    <\/div>\n\t\t\t\t\t\t\n                                    <div class=\"accordions\">\n                                                    <div class=\"accordion\">\n                                <div class=\"accordion__header\">\n                                    <h5>Locations <\/h5>\n                                    <svg width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                                    <circle cx=\"20\" cy=\"20\" r=\"20\" transform=\"rotate(90 20 20)\" fill=\"#FF7973\"\/>\n                                    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M18.9678 24.0208L18.9678 12.5737L20.9678 12.5737L20.9678 24.0223L25.326 19.664L26.7402 21.0783L20.6756 27.1429L19.9685 27.85L19.2614 27.1429L13.1968 21.0783L14.611 19.664L18.9678 24.0208Z\" fill=\"black\"\/>\n                                    <\/svg>\n\n                                <\/div>\n                                <div class=\"accordion__content\">\n                                                                            <p><span style=\"font-weight: 400;\">Therapy sessions are conducted in one of our carefully selected luxury residential properties throughout Central London, depending on your overarching treatment preferences. We can also offer at-home or online services depending on your personal circumstances and needs.<\/span><\/p>\n                                                                                                        <\/div>\n                            <\/div>\n                                                    <div class=\"accordion\">\n                                <div class=\"accordion__header\">\n                                    <h5>Facilities <\/h5>\n                                    <svg width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                                    <circle cx=\"20\" cy=\"20\" r=\"20\" transform=\"rotate(90 20 20)\" fill=\"#FF7973\"\/>\n                                    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M18.9678 24.0208L18.9678 12.5737L20.9678 12.5737L20.9678 24.0223L25.326 19.664L26.7402 21.0783L20.6756 27.1429L19.9685 27.85L19.2614 27.1429L13.1968 21.0783L14.611 19.664L18.9678 24.0208Z\" fill=\"black\"\/>\n                                    <\/svg>\n\n                                <\/div>\n                                <div class=\"accordion__content\">\n                                                                            <p>Our range of highly discreet residential properties provide a serene and luxurious environment that is designed to promote healing and comfort. Every aspect of your treatment programme is tailored to ensure a fully curated, and truly transformative experience.<\/p>\n                                                                                                        <\/div>\n                            <\/div>\n                                                    <div class=\"accordion\">\n                                <div class=\"accordion__header\">\n                                    <h5>Specialised Staff <\/h5>\n                                    <svg width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                                    <circle cx=\"20\" cy=\"20\" r=\"20\" transform=\"rotate(90 20 20)\" fill=\"#FF7973\"\/>\n                                    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M18.9678 24.0208L18.9678 12.5737L20.9678 12.5737L20.9678 24.0223L25.326 19.664L26.7402 21.0783L20.6756 27.1429L19.9685 27.85L19.2614 27.1429L13.1968 21.0783L14.611 19.664L18.9678 24.0208Z\" fill=\"black\"\/>\n                                    <\/svg>\n\n                                <\/div>\n                                <div class=\"accordion__content\">\n                                                                            <p><span style=\"font-weight: 400;\">Our multidisciplinary team includes some of the UK\u2019s leading psychologists, psychiatrists, and therapists specialising in CBT-e<\/span><span style=\"font-weight: 400;\">. Their combined expertise ensures you receive the highest standard of care.<\/span><\/p>\n                                                                                                        <\/div>\n                            <\/div>\n                                                    <div class=\"accordion\">\n                                <div class=\"accordion__header\">\n                                    <h5>One-at-a-time <\/h5>\n                                    <svg width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                                    <circle cx=\"20\" cy=\"20\" r=\"20\" transform=\"rotate(90 20 20)\" fill=\"#FF7973\"\/>\n                                    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M18.9678 24.0208L18.9678 12.5737L20.9678 12.5737L20.9678 24.0223L25.326 19.664L26.7402 21.0783L20.6756 27.1429L19.9685 27.85L19.2614 27.1429L13.1968 21.0783L14.611 19.664L18.9678 24.0208Z\" fill=\"black\"\/>\n                                    <\/svg>\n\n                                <\/div>\n                                <div class=\"accordion__content\">\n                                                                            <p><span style=\"font-weight: 400;\">Harbor\u2019s pioneering \u2018one client at a time\u2019 treatment approach guarantees complete privacy, security and anonymity. It also means that your therapy is completely dedicated and personalised to your specific needs, ensuring focused support and lasting recovery.<\/span><\/p>\n                                                                                                        <\/div>\n                            <\/div>\n                                                    <div class=\"accordion\">\n                                <div class=\"accordion__header\">\n                                    <h5>After Harbor <\/h5>\n                                    <svg width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                                    <circle cx=\"20\" cy=\"20\" r=\"20\" transform=\"rotate(90 20 20)\" fill=\"#FF7973\"\/>\n                                    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M18.9678 24.0208L18.9678 12.5737L20.9678 12.5737L20.9678 24.0223L25.326 19.664L26.7402 21.0783L20.6756 27.1429L19.9685 27.85L19.2614 27.1429L13.1968 21.0783L14.611 19.664L18.9678 24.0208Z\" fill=\"black\"\/>\n                                    <\/svg>\n\n                                <\/div>\n                                <div class=\"accordion__content\">\n                                                                            <p><span style=\"font-weight: 400;\">Upon completing your therapy at Harbor, we provide robust aftercare programs to support your ongoing mental wellbeing and integration into everyday life. We remain committed to your long-term health and recovery.<\/span><\/p>\n                                                                                                        <\/div>\n                            <\/div>\n                                            <\/div>\n                            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n  \n  <style>\n    #logo-block-block_34dfdfd911b7681b2f8ed3cbaa28e072 {\n      margin-top: 40px;\nmargin-right: 0px;\nmargin-bottom: 40px;\nmargin-left: 0px;\npadding-top: 27px;\npadding-right: 0px;\npadding-bottom: 27px;\npadding-left: 0px;\n    }\n            @media only screen and (max-width: 576px) {\n          #logo-block-block_34dfdfd911b7681b2f8ed3cbaa28e072 {\n            margin-bottom: 40px;\npadding-top: 40px;\npadding-bottom: 40px;\n          }\n        }\n                            <\/style>\n  \n<!-- Our front-end template -->\n<section\n    id=\"logo-block-block_34dfdfd911b7681b2f8ed3cbaa28e072\" \n    class=\"logo-block  ghostkit-custom-ZUyqGO\"\n>\n    <div class=\"site-container\">\n                                    <div class=\"logo-grid\">\n                   \n\t\t\t\t\t\n\t\t\t\t\t                         <div class=\"single-logo\">\n                          <a href=\"\"  target=\"_blank\"  title=\"\">\n                            <img decoding=\"async\" src=\"https:\/\/harborlondon.com\/oldsite\/wp-content\/smush-webp\/2024\/06\/Tatler_logo-1-1.png.webp\" alt=\"\">\n                              <\/a>\n                        <\/div>\n                                            <div class=\"single-logo\">\n                          <a href=\"\"  target=\"_blank\"  title=\"\">\n                            <img decoding=\"async\" src=\"https:\/\/harborlondon.com\/oldsite\/wp-content\/smush-webp\/2024\/06\/ft_logo-1-1.png.webp\" alt=\"\">\n                              <\/a>\n                        <\/div>\n                                            <div class=\"single-logo\">\n                          <a href=\"\"  target=\"_blank\"  title=\"\">\n                            <img decoding=\"async\" src=\"https:\/\/harborlondon.com\/oldsite\/wp-content\/smush-webp\/2024\/06\/telegraph-1-1.png.webp\" alt=\"\">\n                              <\/a>\n                        <\/div>\n                                            <div class=\"single-logo\">\n                          <a href=\"\"  target=\"_blank\"  title=\"\">\n                            <img decoding=\"async\" src=\"https:\/\/harborlondon.com\/oldsite\/wp-content\/smush-webp\/2024\/06\/spears-500-2020-1.png.webp\" alt=\"\">\n                              <\/a>\n                        <\/div>\n                    \t\t\t\t\t\n                <\/div>\n                        <\/div>\n<\/section>\n\n\n<!-- Our front-end template -->\n<section\n    id=\"double-images-cta-block_c15352ad745c68fa942487207476651a\" \n    class=\"double-images-cta  Black\"\n>\n    <div class=\"site-container\">\n        <div class=\"cta-container animation-container\">\n                            <div class=\"cta-container__text\">\n                <div class=\"header item-fade-up\">\n                    <h6>Get in touch<\/h6>\n                    <h2>Experience true transformation<\/h2>\n                    \n                <\/div>\n                                    <p>At Harbor, our CBT-e therapy in London is designed to provide you with the tools and support needed for a successful recovery journey. Our expert team of psychologists and therapists will work with you to create a tailored treatment plan that addresses your unique needs and goals.\r\n \r\nGet in touch to discuss CBT-e options today.<\/p>\n                                <\/div>\n                                        <div class=\"links-container\">\n                                            <a href=\"\/contact-us\/\" class=\"single-link-box\">\n                            <img decoding=\"async\" src=\"https:\/\/harborlondon.com\/oldsite\/wp-content\/smush-webp\/2024\/06\/Quick_link_items-.png.webp\" alt=\"\">\n                            <div class=\"label\">\n                                <h3>Contact us<\/h3>\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\">\n                                <path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M10 12V22H12V12H22V10H12V0H10V10H0V12H10Z\" fill=\"#FF7973\"\/>\n                                <\/svg>\n                            <\/div>\n                        <\/a>\n                                            <a href=\"\/make-a-referral\/\" class=\"single-link-box\">\n                            <img decoding=\"async\" src=\"https:\/\/harborlondon.com\/oldsite\/wp-content\/smush-webp\/2024\/06\/Quick_link_items-1-1.png.webp\" alt=\"\">\n                            <div class=\"label\">\n                                <h3>Make a referral<\/h3>\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\">\n                                <path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M10 12V22H12V12H22V10H12V0H10V10H0V12H10Z\" fill=\"#FF7973\"\/>\n                                <\/svg>\n                            <\/div>\n                        <\/a>\n                                    <\/div>\n                    <\/div>\n    <\/div>\n<\/section>","protected":false},"featured_media":0,"parent":1056,"menu_order":0,"template":"","meta":{"_acf_changed":true},"class_list":["post-1058","treatment","type-treatment","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Specialized CBT-E for Eating Disorders in London | Harbor London<\/title>\n<meta name=\"description\" content=\"Find tailored solutions for eating disorders with Harbor London&#039;s specialized CBT-E therapy. 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