Contributory Factors to Workplace Stress and How to Identify Them

Our insights

Addiction and Menopause: The Hidden Cycle of Self-Medication in Midlife

Our insights

Food for Mental Health Recovery: A Q&A with Private Chef, Darius Endriukaitis

Our insights

Unpacking the complex relationship between cannabis and mental health

Our insights

How to prevent drug addiction relapse – clinical strategies for enduring recovery

Our insights

What are the signs and symptoms of eating disorders?

Our insights

Why is cocaine addictive? The neurochemistry underpinning dependency

Our insights

Exploring DBT in the treatment of drug addiction

Our insights

How Personal Coaching Supports Long-Term Wellbeing in Mental Health Treatment: A Q&A with Dilka Emmanuel

Our insights

7 clinical symptoms of drug addiction withdrawal

Our insights

Alcohol and cognitive function: how drinking affects the brain

Our insights

The lines of connection between mental health and opioid addiction

Our insights

How do drugs affect your mental health? The clinical perspective

Our insights

Holding Trauma in the Public Eye

Our insights

Exploring the Human Condition with Lili Tarkow-Reinisch

Our insights

Neurodivergent Burnout: A Quiet Collapse

Our insights

Harbor featured in The Times’ Rich List: One Of The World’s Most Exclusive Rehabilitation Centres

Press

Understanding the link between loneliness, mental health, and addiction

Our insights

Case study: addressing the challenges of alcohol addiction and rebuilding family bonds

Our insights

Understanding the hidden challenges of sexual abuse, mental health, and addiction recovery

Our insights

Reflections on Dry January – a comprehensive look at alcohol dependency and mental health recovery

Our insights

Q&A with Angus Gibson, Harbor London’s New Director of Partnerships

Our insights

Harbor featured on Medium: Paul Flynn on Burnout and Misalignment

Press

Why high-achieving CEOs struggle to rest: balancing downtime and mental health for sustainable business success

Our insights

Breaking the cycle: addressing generational mental health challenges in ultra-high-net-worth families

Our insights

Recognising shared struggles across socioeconomic extremes

Our insights

Navigating the Complexities of Succession Planning: Harbor Featured in Luxury Briefing

Press

Beyond detox: achieving and sustaining long-term addiction recovery

Our insights

Ultra-processed foods and sugar: could early exposure set us up for lifelong addiction?

Our insights

National Recovery Month: a comprehensive path to recovery for high-profile individuals

Our insights