David Behrens

Mindfulness & Meditation Expert
Personal Statement

David supports clients to develop daily empowering skills of Meditation, Mindfulness and Breathwork – to manage challenging emotions in day to day life and within the recovery journey.

Sub-specialities
  • Mental Health and Addiction Recovery
  • Developing the skills of emotion regulation in day to day challenges and life
  • Daily skills for stress management
  • Managing Burn Out and Recovery.
David Behrens
Education
  • Eastern Monk for 27 years of a traditional Yoga Tradition of India
  • Breathworks teacher Training
  • MISP – Mindfulness in Schools Training
  • Level 4 Certificate in Integrating Mindfulness and Compassion in Professional Practice

Years qualified, from 1980 to 2007.

Further reading

More about Harbor and our approach

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