Farrah Idris

Complementary and Wellbeing Therapist

Professional Experience
الخبرة المهنية
专业经历

Farrah is a therapist and educator by training, with 25 years of experience working in health and education. She is the founder of Pin & Pause ™ – a coaching and wellbeing consultancy that integrates complementary therapies, auricular acupuncture and coaching to empower individuals to move from stress to steady.

Farrah is a therapist and educator by training, with 25 years of experience working in health and education. She is the founder of Pin & Pause ™ – a coaching and wellbeing consultancy that integrates complementary therapies, auricular acupuncture and coaching to empower individuals to move from stress to steady.

Her expertise in touch therapies and clinical care has led her to become a passionate advocate for integrated healthcare.

Farrah’s approach has been shaped by a deep commitment to compassionate, person-centred care — from treating individuals with complex health conditions to train people in evidence-backed therapies. Her work focuses on creating spaces for healing – to help relax into being. It is a belief that when we feel steady everything else flows.

Languages Spoken
  • English
  • Urdu
  • Punjabi