“Take time to rest, nature, and engage in things that give or previously gave you joy.” We are delighted to share that Paul Flynn was recently featured on Medium in a compelling interview exploring the intricate connections between burnout, misalignment, and mental health. The article, part of Medium’s “Beating Burnout” series, highlights Paul’s extensive experience in the mental health…
“For many ultra-high-net-worth individuals, success and addiction often go hand in hand.” High-functioning addiction is a hidden and often overlooked phenomenon, particularly prevalent among ultra-high-net-worth individuals (UHNWIs) and high-profile executives. These individuals can excel in their professional lives, maintain powerful positions, and appear outwardly successful, all while quietly struggling with substance misuse. This complex dynamic between success and addiction…
Table of Contents Among professionals in some of the most high-stress roles, c-suite executives, and those in the public eye, suicidal ideation can remain unseen. Not because it isn’t there, but because it so often wears a polished exterior. In these settings, responsibility and visibility can take precedence over vulnerability. It’s a dynamic that may…
Table of Contents Trauma-Informed Care in a Contemporary Clinical Landscape: A Phenomenological Reconsideration In the past two decades, trauma-informed care has moved from a niche concept to a widespread best practice framework in mental health1-4, particularly in the wake of groundbreaking texts like Harris and Fallot’s Using Trauma Theory to Design Service Systems (2001)5-6. Traditionally, trauma-informed care has been…
Dilka Emmanuel, Recovery Manager When it comes to private mental health treatment and addiction rehabilitation, recovery doesn’t stop with medical intervention. It extends into everyday habits, mindsets, and the personal support structures that sustain long-term change. At Harbor London, our Recovery Managers are key to that journey. They each provide one-to-one guidance, structure, and compassion through complex transitions. We…
The interplay between psychoactive substances and mental health pathology remains one of the most clinically complex – and increasingly prevalent – presentations in modern psychiatry. Despite frequent public discourse around “drug misuse” and “mental illness,” the nuanced relationship between these domains is often obscured by stigma1, misinformation2, and oversimplistic cause-effect narratives. Across UK clinical settings, the incidence…
Lili Tarkow-Reinisch, Psychotherapist It’s easy to assume that wealth cushions people from life’s hardest edges. In my clinical experience, however, the opposite can often be true. Privilege doesn’t buffer against trauma – it just changes how it’s packaged and perceived and, often, how long it goes untreated. In high-profile families, trauma can go unnamed. There can be a lot of…
Dr Serena Lai, Consultant Psychiatrist Dr Serena Lai, Consultant Psychiatrist at Harbor London, has an array of expertise in complex mental health presentations – including psychotic disorders like schizophrenia. In this Q&A, she addresses some of the most common questions we receive from clients and those supporting them surrounding schizophrenia – particularly for individuals from high-profile families, or those in high-stress roles. She…
Lili Tarkow-Reinisch | Psychotherapist, Behavioural Analyst, and Scientific Fellow With over 25 years of experience in individual and family therapy, Lili’s approach blends deep clinical knowledge with a sharp understanding of systems, patterns, and behaviour. This month, we sat down with her to explore the thinking behind her work; from economics to evolution. Your professional journey…
Paulina Treanor, Integrative Psychotherapist Burnout is more than exhaustion. At its core, burnout represents erasure – of one’s needs, identity, and capacity not merely to work, but to fully engage with life itself. For neurodivergent individuals, this erasure can be chronic, invisible, and profoundly misunderstood. In my role as an integrative psychotherapist specialising in neurodiversity, I frequently encounter…
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